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28 DAYS CHAIR YOGA CHALLENGE FOR WEIGHT LOSS: With these exercises, significantly reduce your weight while improving your balance, strength, and flexibility
28 DAYS CHAIR YOGA CHALLENGE FOR WEIGHT LOSS: With these exercises, significantly reduce your weight while improving your balance, strength, and flexibility
11,91 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
THE 28 DAYS CHAIR YOGA FOR SENIORS: Lose Weight Build Strength And Improve Flexibility In Just 10 Minutes A Day With Over 100 Chair Yoga Exercises
THE 28 DAYS CHAIR YOGA FOR SENIORS: Lose Weight Build Strength And Improve Flexibility In Just 10 Minutes A Day With Over 100 Chair Yoga Exercises
12,19 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Pilates Glow // 28 Days of Pilates Workbook & Workouts: 28 Daily Pilates Exercises, Mindful Movement & Reflection for a Full-Body Glow-Up
Pilates Glow // 28 Days of Pilates Workbook & Workouts: 28 Daily Pilates Exercises, Mindful Movement & Reflection for a Full-Body Glow-Up
42,33 €
2 prezzi
Amazon.it
Spedizione gratuita
Chair Yoga For Seniors Over 60 Made Easy: Chair Yoga for Weight Loss, Joint Mobility, and Posture | Regain Your Youth with Gentle Seated Exercises 28-Day Challenge Chart
Chair Yoga For Seniors Over 60 Made Easy: Chair Yoga for Weight Loss, Joint Mobility, and Posture | Regain Your Youth with Gentle Seated Exercises 28-Day Challenge Chart
13,42 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Dynamic Flow Chair Yoga for Weight Loss: The 12-Week Beginner Friendly Workout Plan Packed With 100+ Exercises to Help You Lose Belly Fat and Tone Muscle in Less Than 30 Minutes a Day
Dynamic Flow Chair Yoga for Weight Loss: The 12-Week Beginner Friendly Workout Plan Packed With 100+ Exercises to Help You Lose Belly Fat and Tone Muscle in Less Than 30 Minutes a Day
15,63 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Easy Chair Yoga Exercises for Strength: from Stiffness to Flexibility: Transform Your Body and Mind with Easy Chair Yoga Practices in Just 5-10 Minutes Daily
Easy Chair Yoga Exercises for Strength: from Stiffness to Flexibility: Transform Your Body and Mind with Easy Chair Yoga Practices in Just 5-10 Minutes Daily
12,59 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Yoga For Kids - Daily Exercises For Beginners [2004] [Edizione: Regno Unito]
Yoga For Kids - Daily Exercises For Beginners [2004] [Edizione: Regno Unito]
39,85 €
2 prezzi
amazon-marketplace.it
Spedizione gratuita
Pilates Glow // 28 Days of Pilates Workbook & Workouts: 28 Daily Pilates Exercises, Mindful Movement & Reflection for a Full-Body Glow-Up
Pilates Glow // 28 Days of Pilates Workbook & Workouts: 28 Daily Pilates Exercises, Mindful Movement & Reflection for a Full-Body Glow-Up
74,99 €
2 prezzi
amazon-marketplace.it
Spedizione gratuita
Peter Van Daam's Exercises: Western Yoga For All Developed Using Guidelines in the Psychic Readings of Edgar Cayce
Peter Van Daam's Exercises: Western Yoga For All Developed Using Guidelines in the Psychic Readings of Edgar Cayce
63,60 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance
Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance
73,52 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
Chair Yoga: Seated Exercises for Health and Wellbeing
Chair Yoga: Seated Exercises for Health and Wellbeing
23,76 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
ProsourceFit Weighted Toning Exercise Balls for Pilates, Yoga, Strength Training and Physical Therapy, 8 lb, Black
ProsourceFit Weighted Toning Exercise Balls for Pilates, Yoga, Strength Training and Physical Therapy, 8 lb, Black
15,99 €
2 prezzi
Amazon.it
Spedizione da 3,99 €
Brian L Lopez Easy Home Exercises For Seniors Over 60 (Tascabile)
Brian L Lopez Easy Home Exercises For Seniors Over 60 (Tascabile)
14,55 €
6 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Seniors Over 60: Your 28 Day Plan with Easy To Follow, Beginner Friendly Exercises to Feel Better, Lose Weight and Improve Mobility In Just 10-Minutes a Day
Chair Yoga for Seniors Over 60: Your 28 Day Plan with Easy To Follow, Beginner Friendly Exercises to Feel Better, Lose Weight and Improve Mobility In Just 10-Minutes a Day
13,97 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Breathing for Peak Performance: Functional Exercises for Dance, Yoga, and Pilates
Breathing for Peak Performance: Functional Exercises for Dance, Yoga, and Pilates
15,99 €
7 prezzi
Amazon.it
Spedizione da 2,70 €
Stroke Recovery Yoga: Restore Mobility, Balance, and Strength with Gentle Chair Exercises: Yoga Philosophy for Stroke Recovery
Stroke Recovery Yoga: Restore Mobility, Balance, and Strength with Gentle Chair Exercises: Yoga Philosophy for Stroke Recovery
6,70 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Weight Loss: 40 Low-Impact Exercises for Seniors to Lose Weight, Restore Strength, and Balance in Just 8-Minutes a Day
Chair Yoga for Weight Loss: 40 Low-Impact Exercises for Seniors to Lose Weight, Restore Strength, and Balance in Just 8-Minutes a Day
12,48 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
ProsourceFit High Density Half-Round Foam Rollers for Body Conditioning, Pilates, Yoga, Stretching, Balance & Core Exercises, 12x3 inch, Black
ProsourceFit High Density Half-Round Foam Rollers for Body Conditioning, Pilates, Yoga, Stretching, Balance & Core Exercises, 12x3 inch, Black
10,99 €
2 prezzi
Amazon.it
Spedizione da 3,99 €
Chair Yoga and Wall Pilates for Seniors: 2 books in 1 - Reducing Stress and Anxiety; Proper Postures and Exercises to Improve Flexibility, Balance, and Mental Control in Seniors
Chair Yoga and Wall Pilates for Seniors: 2 books in 1 - Reducing Stress and Anxiety; Proper Postures and Exercises to Improve Flexibility, Balance, and Mental Control in Seniors
19,98 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
CHAIR YOGA FOR SENIORS OVER 60 MADE EASY: ILLUSTRATED GUIDE TO GENTLE EXERCISES FOR FLEXIBILITY, BALANCE, AND STRESS REDUCTION LEARN STRESS-FREE CHAIR YOGA IN JUST 15 MINUTES A DAY
CHAIR YOGA FOR SENIORS OVER 60 MADE EASY: ILLUSTRATED GUIDE TO GENTLE EXERCISES FOR FLEXIBILITY, BALANCE, AND STRESS REDUCTION LEARN STRESS-FREE CHAIR YOGA IN JUST 15 MINUTES A DAY
17,05 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Exercises for Seniors Simplified: The Illustrated Beginner's Guide to Improve Your Balance and Mobility with Easy Yoga and Strength Routines
Chair Exercises for Seniors Simplified: The Illustrated Beginner's Guide to Improve Your Balance and Mobility with Easy Yoga and Strength Routines
22,45 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Simple Chair Yoga Exercises for Seniors and for wieght loss: illustrated exercises: "Chair Yoga Unleashed: Transform Your Life, One Comfortable Pose at a Time!"
Simple Chair Yoga Exercises for Seniors and for wieght loss: illustrated exercises: "Chair Yoga Unleashed: Transform Your Life, One Comfortable Pose at a Time!"
12,12 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
CHAIR YOGA FOR SENIORS OVER 60: Exercises To Improve Mobility, Balance, Flexibility, Strength, Relaxation, And Support Weight Loss.
CHAIR YOGA FOR SENIORS OVER 60: Exercises To Improve Mobility, Balance, Flexibility, Strength, Relaxation, And Support Weight Loss.
13,51 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
CHAIR EXERCISES FOR SENIORS OVER 60: Gentle Seated Workouts and Yoga for Healthy Aging
CHAIR EXERCISES FOR SENIORS OVER 60: Gentle Seated Workouts and Yoga for Healthy Aging
14,96 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
CHAIR YOGA FOR WEIGHT LOSS: Seated Exercises for Calorie Burning, Toning, and Slimming Down Practice from your comfort Zone.
CHAIR YOGA FOR WEIGHT LOSS: Seated Exercises for Calorie Burning, Toning, and Slimming Down Practice from your comfort Zone.
22,95 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Weight Loss: 28-Day Challenge for Beginners and Seniors to Lose Weight Using Low-Impact Exercises in Under 10 Minutes a Day
Chair Yoga for Weight Loss: 28-Day Challenge for Beginners and Seniors to Lose Weight Using Low-Impact Exercises in Under 10 Minutes a Day
20,66 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners
Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners
20,79 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Weight Loss: A 28-Day Illustrated Guide to Reduce Belly Fat and Enhance Core Strength, Balance, Flexibility, and Mobility with Just 10 Minutes of Daily Low-Impact Seated Exercises
Chair Yoga for Weight Loss: A 28-Day Illustrated Guide to Reduce Belly Fat and Enhance Core Strength, Balance, Flexibility, and Mobility with Just 10 Minutes of Daily Low-Impact Seated Exercises
22,60 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Full-Body Workouts Home Bible for Seniors: 6 Books in 1: Somatic and Chair Yoga, Wall Pilates, Stretching, Balance, and Strength Exercises with Simple Training Charts to Stay Active and Independent
Full-Body Workouts Home Bible for Seniors: 6 Books in 1: Somatic and Chair Yoga, Wall Pilates, Stretching, Balance, and Strength Exercises with Simple Training Charts to Stay Active and Independent
28,89 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga For Seniors Over 60: A 15-Minute Daily Guide to Weight Loss, Strength, Mobility, Balance, Flexibility, and Heart Health with 40+ Low-Impact Exercises
Chair Yoga For Seniors Over 60: A 15-Minute Daily Guide to Weight Loss, Strength, Mobility, Balance, Flexibility, and Heart Health with 40+ Low-Impact Exercises
11,55 €
2 prezzi
amazon-marketplace.it
Spedizione gratuita
Chair Yoga for Weight Loss: A Collection of 50+ Low-Impact Exercises for Seniors and Beginners to Lose Weight While Sitting on a Chair. Includes Personal Trainer Video Tutorials and 28-Day Challenge
Chair Yoga for Weight Loss: A Collection of 50+ Low-Impact Exercises for Seniors and Beginners to Lose Weight While Sitting on a Chair. Includes Personal Trainer Video Tutorials and 28-Day Challenge
11,95 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
Chair yoga for weight loss 28-day challenge: 4-week seated exercises to shed belly fat, boost mobility, and improve posture for seniors, beginners, and beyond with illustration and daily progress
Chair yoga for weight loss 28-day challenge: 4-week seated exercises to shed belly fat, boost mobility, and improve posture for seniors, beginners, and beyond with illustration and daily progress
15,03 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Easy Chair Yoga for Seniors Over 60: Step-By-Step Illustrated Guide and 28-Day Challenge to Improve Mobility, Balance, and Mental Clarity With Simple 10 Minutes A Day Exercises
Easy Chair Yoga for Seniors Over 60: Step-By-Step Illustrated Guide and 28-Day Challenge to Improve Mobility, Balance, and Mental rity With Simple 10 Minutes A Day Exercises
10,60 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga For Weight Loss | LARGE PRINT |: 12-Week Program to REALLY Burn Fat, Lose Belly and Tone Muscles with Gentle, Low-Impact Seated Exercises for Seniors and Women
Chair Yoga For Weight Loss | LARGE PRINT |: 12-Week Program to REALLY Burn Fat, Lose Belly and Tone Mus s with Gentle, Low-Impact Seated Exercises for Seniors and Women
12,47 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Seniors Made Easy: Quick and Simple Exercises for Ages 60+, Men Over 40, and a Path to Weight Loss.: 1
Chair Yoga for Seniors Made Easy: Quick and Simple Exercises for Ages 60+, Men Over 40, and a Path to Weight Loss.: 1
14,54 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Richard Hittleman's Introduction to Yoga: Beginning and Intermediate Exercises for Peace and Physical Fulfillment
Richard Hittleman's Introduction to Yoga: Beginning and Intermediate Exercises for Peace and Physical Fulfillment
17,03 €
8 prezzi
Amazon.it
Spedizione da 2,70 €
10-Minute Strength Training for Seniors Over 60: A Simple Home Workout Plan Using Resistance Bands, Chair Yoga, and Balance Exercises to Build Strength, Improve Mobility in Just 4 Weeks
10-Minute Strength Training for Seniors Over 60: A Simple Home Workout Plan Using Resistance Bands, Chair Yoga, and Balance Exercises to Build Strength, Improve Mobility in Just 4 Weeks
7,70 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga For Weight Loss: 15-Minute Daily Exercises for Seniors Over 60 to Boost Strength, Flexibility, and Shed Pounds - Look and Feel Younger in Just 28 Days!
Chair Yoga For Weight Loss: 15-Minute Daily Exercises for Seniors Over 60 to Boost Strength, Flexibility, and Shed Pounds - Look and Feel Younger in Just 28 Days!
16,19 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Science Backed Somatic Exercises: 85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners
Science Backed Somatic Exercises: 85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners
17,26 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SIT TO BE FIT: CHAIR YOGA STRATEGIES FOR WEIGHT LOSS: Transform your Body by Reducing Belly Fat, Enhancing Core Strength, Balance, Flexibility, Mobility, Through Simple Seated and Low Impact Exercises
SIT TO BE FIT: CHAIR YOGA STRATEGIES FOR WEIGHT LOSS: Transform your Body by Reducing Belly Fat, Enhancing Core Strength, Balance, Flexibility, Mobility, Through Simple Seated and Low Impact Exercises
16,20 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
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