vagus nerve exercises:

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The 21-Day Vagus Nerve Reset: Rewire Your Brain & Nervous System With Simple Daily Exercises to Relieve Anxiety, Reduce Inflammation, and Heal Trauma--Restore Mind-Body Balance & Inner Calm in 21 Days
The 21-Day Vagus Nerve Reset: Rewire Your Brain & Nervous System With Simple Daily Exercises to Relieve Anxiety, Reduce Inflammation, and Heal Trauma--Restore Mind-Body Balance & Inner Calm in 21 Days
15,29 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Complete Vagus Nerve Reset Guide: Science-Backed Daily Exercises to Calm Anxiety, Reduce Stress, and Rewire Your Nervous System Naturally | Includes Illustrations and a 30-Day Reset Plan
The Complete Vagus Nerve Reset Guide: Science-Backed Daily Exercises to Calm Anxiety, Reduce Stress, and Rewire Your Nervous System Naturally | Includes Illustrations and a 30-Day Reset Plan
14,20 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Power of the Vagus Nerve: Your Guide to Relieve Stress, Manage Trauma, Restore Balance & Improve Digestion to Boost Immunity Naturally, with Effective Exercises
The Power of the Vagus Nerve: Your Guide to Relieve Stress, Manage Trauma, Restore Balance & Improve Digestion to Boost Immunity Naturally, with Effective Exercises
12,47 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
Vagus Nerve Natural Healing Protocol: Easy Daily Exercises to Regulate Stress Response, Improve Brain-Gut Connection, Relieve Tension, and Sleep Deeply
Vagus Nerve Natural Healing Protocol: Easy Daily Exercises to Regulate Stress Response, Improve Brain-Gut Connection, Relieve Tension, and Sleep Deeply
12,39 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Vagus Nerve Reset for Anxiety: A 21-Day Healing Protocol with 5-Minute Daily Video Exercises to Awaken Inner Calm, Stimulate Nervous System Healing, and Release Stress Using Polyvagal Theory
Vagus Nerve Reset for Anxiety: A 21-Day Healing Protocol with 5-Minute Daily Video Exercises to Awaken Inner Calm, Stimulate Nervous System Healing, and Release Stress Using Polyvagal Theory
14,36 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Vagus Nerve Healing Bible: Complete 30-Day Reset Program with Proven Exercises for Anxiety, Trauma, Inflammation, Pain, Digestive Health and Sleep Problems Relief through Nervous System Regulation
The Vagus Nerve Healing Bible: Complete 30-Day Reset Program with Proven Exercises for Anxiety, Trauma, Inflammation, Pain, Digestive Health and Sleep Problems Relief through Nervous System Regulation
18,71 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
VAGUS NERVE PROTOCOL 2025-2026: 50 SIMPLE EXERCISES TO RESET YOUR NERVOUS SYSTEM
VAGUS NERVE PROTOCOL 2025-2026: 50 SIMPLE EXERCISES TO RESET YOUR NERVOUS SYSTEM
26,85 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
DAILY VAGUS NERVE EXERCISES for BEGINNERS: A Simple Somatic Therapy Workbook for Nervous System Regulation, Emotional Relief, and Polyvagal Theory in Practice
DAILY VAGUS NERVE EXERCISES for BEGINNERS: A Simple Somatic Therapy Workbook for Nervous System Regulation, Emotional Relief, and Polyvagal Theory in Practice
15,35 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Vagus Nerve Rewire: A Practical Guide to Somatic Exercises and Polyvagal Theory for Stress Relief, Traumatic Recovery, Nervous System Activation, and Emotional Regulation
Vagus Nerve Rewire: A Practical Guide to Somatic Exercises and Polyvagal Theory for Stress Relief, Traumatic Recovery, Nervous System Activation, and Emotional Regulation
13,73 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
VAGUS NERVE EXERCISES FOR WOMEN: Simple Somatic Practices to Heal Trauma Calm Stress, Ease Anxiety, Reduce Inflammation And Breathe Freely Again
VAGUS NERVE EXERCISES FOR WOMEN: Simple Somatic Practices to Heal Trauma Calm Stress, Ease Anxiety, Reduce Inflammation And Breathe Freely Again
10,64 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
VAGUS NERVE PROTOCOL 2025-2026: 50 SIMPLE EXERCISES TO RESET YOUR NERVOUS SYSTEM
VAGUS NERVE PROTOCOL 2025-2026: 50 SIMPLE EXERCISES TO RESET YOUR NERVOUS SYSTEM
18,65 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Polyvagal Theory and Exercises 2 in 1: A Complete Guide to Nervous System Healing, Trauma Recovery and Vagus Nerve Stimulation
Polyvagal Theory and Exercises 2 in 1: A Complete Guide to Nervous System Healing, Trauma Recovery and Vagus Nerve Stimulation
31,26 €
3 prezzi
Amazon.it
Spedizione gratuita
The 28-Day Vagus Nerve Reset: A Protocol to Help Rebalance Your Nervous System and Support a Calmer Mind, Better Energy, and Digestive Wellness Through Daily Exercises and Science-Based Techniques
The 28-Day Vagus Nerve Reset: A Protocol to Help Rebalance Your Nervous System and Support a Calmer Mind, Better Energy, and Digestive Wellness Through Daily Exercises and Science-Based Techniques
31,42 €
3 prezzi
Amazon.it
Spedizione gratuita
Complete Nervous System Regulation Guide: Somatic Healing Practices and Easy Vagus Nerve Exercises for Anxiety Relief, Trauma Recovery & Emotional Well-Being
Complete Nervous System Regulation Guide: Somatic Healing Practices and Easy Vagus Nerve Exercises for Anxiety Relief, Trauma Recovery & Emotional Well-Being
8,31 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day
Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day
16,62 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
21,24 €
12 prezzi
ebay.it
Spedizione gratuita
Vagus Nerve Healing Made Simple: 7-Minute Daily Exercises to Relieve Anxiety, Heal Trauma & Restore Energy and Sleep Naturally
Vagus Nerve Healing Made Simple: 7-Minute Daily Exercises to Relieve Anxiety, Heal Trauma & Restore Energy and Sleep Naturally
20,57 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Vagus Nerve Made Easy: Workbook & Beyond | 4-Week Plan to Relieve Anxiety, Heal Inflammation, and Rewire Your Body-Mind Connection with Simple Exercises and Holistic Techniques. Designed for Real Life
Vagus Nerve Made Easy: Workbook & Beyond | 4-Week Plan to Relieve Anxiety, Heal Inflammation, and Rewire Your Body-Mind Connection with Simple Exercises and Holistic Techniques. Designed for Real Life
36,76 €
3 prezzi
Amazon.it
Spedizione gratuita
Vagus Nerve Healing: A Step-by-Step Guide to Healing Your Nervous System and Restoring Health with Daily Exercises to Activate Your Vagus Nerve. 30 Day Exercise Plan and Video Tutorials Included.
Vagus Nerve Healing: A Step-by-Step Guide to Healing Your Nervous System and Restoring Health with Daily Exercises to Activate Your Vagus Nerve. 30 Day Exercise Plan and Video Tutorials Included.
15,71 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Vagus Nerve Reset for Trauma Healing: A Complete 28-Day Recovery System with 5-Minute Daily Exercises Using a 3-Step Polyvagal Method to Heal Trauma and Regulate Emotions-20+ Tools and Videos Included
Vagus Nerve Reset for Trauma Healing: A Complete 28-Day Recovery System with 5-Minute Daily Exercises Using a 3-Step Polyvagal Method to Heal Trauma and Regulate Emotions-20+ Tools and Videos Included
15,15 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Vagus Nerve Reset: Simple Daily Exercises to Overcome Stress, Release Trauma, and Find Lasting Inner Calm
Vagus Nerve Reset: Simple Daily Exercises to Overcome Stress, Release Trauma, and Find Lasting Inner Calm
14,21 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Vagus Nerve Whisperer: Breathe, eat, relax - a practical path with video exercises, audio tools, and food rehab for anxiety, insomnia, reflux or invisible symptoms - even if you're short on time
The Vagus Nerve Whisperer: Breathe, eat, relax - a practical path with video exercises, audio tools, and food rehab for anxiety, insomnia, reflux or invisible symptoms - even if you're short on time
15,50 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Healing Made Simple: Your Daily Toolkit of Vagus Nerve Exercises and Body-Based Practices to Relieve Chronic Stress and Overcome the Symptoms of Trauma
Somatic Healing Made Simple: Your Daily Toolkit of Vagus Nerve Exercises and Body-Based Practices to Relieve Chronic Stress and Overcome the Symptoms of Trauma
17,75 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Unleash the Power of a Vagus Nerve Reset: A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction
Unleash the Power of a Vagus Nerve Reset: A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction
16,04 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Activate Your Vagus Nerve: Daily Exercises to Overcome Anxiety, Inflammation, Trauma, and Gut Issues by Tapping into the Power of Your Nervous System
Activate Your Vagus Nerve: Daily Exercises to Overcome Anxiety, Inflammation, Trauma, and Gut Issues by Tapping into the Power of Your Nervous System
16,92 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Quick Vagus Nerve Fix: Calm Anxiety, Heal Inflammation, and Balance Your Nervous System Fast With Simple, Science-Based Daily Exercises -(In Just Minutes a Day)
Quick Vagus Nerve Fix: Calm Anxiety, Heal Inflammation, and Balance Your Nervous System Fast With Simple, Science-Based Daily Exercises -(In Just Minutes a Day)
14,55 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Daily Vagus Nerve Exercises: Discover the Power of Daily Habits to Enhance Your Mind, Energy, Memory, Emotions, Focus, Behaviors, and Relationships!
Daily Vagus Nerve Exercises: Discover the Power of Daily Habits to Enhance Your Mind, Energy, Memory, Emotions, Focus, Behaviors, and Relationships!
15,94 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Vagus Nerve Whisperer: Breathe, eat, relax - a step-by-step guide with video exercises, audio tools and a food reset for anxiety, insomnia, stress and digestive - even on busy days (UK Version)
The Vagus Nerve Whisperer: Breathe, eat, relax - a step-by-step guide with video exercises, audio tools and a food reset for anxiety, insomnia, stress and digestive - even on busy days (UK Version)
17,80 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Stanley Rosenberg Accessing the Healing Power of the Vagus Nerve (Tascabile)
Stanley Rosenberg Accessing the Healing Power of the Vagus Nerve (Tascabile)
24,07 €
11 prezzi
Amazon.it
Spedizione da 2,70 €
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
22,14 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Vagus Nerve Reset: Somatic Therapy And Gut Health Exercises For Optimal Mind-Body Healing
The Vagus Nerve Reset: Somatic Therapy And Gut Health Exercises For Optimal Mind-Body Healing
14,26 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Vagus Nerve Healing Made Simple: 7-Minute Daily Exercises to Relieve Anxiety, Heal Trauma & Restore Energy and Sleep Naturally
Vagus Nerve Healing Made Simple: 7-Minute Daily Exercises to Relieve Anxiety, Heal Trauma & Restore Energy and Sleep Naturally
12,37 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
VAGUS NERVE EXERCISES: A Guide to Reducing Trauma and Promoting Deep Relaxation
VAGUS NERVE EXERCISES: A Guide to Reducing Trauma and Promoting Deep Relaxation
24,00 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Activate Your Vagus Nerve: Daily Somatic Therapy Exercises to Reset & Rewire the Brain, and Nervous System with the Healing Power Over Complex Ptsd, Trauma, Anxiety & Depression.
Activate Your Vagus Nerve: Daily Somatic Therapy Exercises to Reset & Rewire the Brain, and Nervous System with the Healing Power Over Complex Ptsd, Trauma, Anxiety & Depression.
16,12 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
5-Minute Somatic Exercises for Nervous System Regulation: Quick and Easy Techniques to Lower Stress and Anxiety, Reduce Chronic Pain and Strengthen Your Vagus Nerve
5-Minute Somatic Exercises for Nervous System Regulation: Quick and Easy Techniques to Lower Stress and Anxiety, Reduce Chronic Pain and Strengthen Your Vagus Nerve
15,02 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Vagus Nerve Reset: A Complete 4-Week Plan with Practical Exercises to Rewire your Nervous System and Restore your Inner Calm
Vagus Nerve Reset: A Complete 4-Week Plan with Practical Exercises to Rewire your Nervous System and Restore your Inner Calm
15,18 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
5-Minute Somatic Exercises for Nervous System Regulation: Quick and Easy Techniques to Lower Stress and Anxiety, Reduce Chronic Pain and Strengthen Your Vagus Nerve
5-Minute Somatic Exercises for Nervous System Regulation: Quick and Easy Techniques to Lower Stress and Anxiety, Reduce Chronic Pain and Strengthen Your Vagus Nerve
23,21 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Revitalize Your Body: The Ultimate Guide to Reset Your Vagus Nerve Through Somatic Exercises
Revitalize Your Body: The Ultimate Guide to Reset Your Vagus Nerve Through Somatic Exercises
33,10 €
Vai al negozio
Amazon.it
Spedizione gratuita
The Vagus Nerve Reset Workbook: A 28-Day Beginner Program to Rewire Your Nervous System, Relieve Anxiety and Stress, Improve Digestion and Sleep, and Activate the Vagus Nerve with Simple Exercises.
The Vagus Nerve Reset Workbook: A 28-Day Beginner Program to Rewire Your Nervous System, Relieve Anxiety and Stress, Improve Digestion and Sleep, and Activate the Vagus Nerve with Simple Exercises.
15,94 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
12,40 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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