the somatic vagus

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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Vagus Nerve Reset and Somatic Exerc
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Vagus Nerve Reset and Somatic Exerc
20,79 €
6 prezzi
Amazon.it
Spedizione da 2,70 €
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD
29,99 €
3 prezzi
Amazon.it
Spedizione gratuita
The Gut-Vagus Connection Guide: 5-Minute Somatic Relief for Gastrointestinal Anxiety, Post-Meal Heart Racing, and Chronic Bloating
The Gut-Vagus Connection Guide: 5-Minute Somatic Relief for Gastrointestinal Anxiety, Post-Meal Heart Racing, and Chronic Bloating
8,92 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 7-Day Vagus Nerve Regulation Reset: Morning & Evening Somatic Protocols to Calm Your Nervous System and Reclaim Lasting Balance in One Week
The 7-Day Vagus Nerve Regulation Reset: Morning & Evening Somatic Protocols to Calm Your Nervous System and Reclaim Lasting Balance in One Week
12,47 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Menopause: Why Resetting Your Vagus Nerve is the Missing Link of Menopause: Ending the Wired but Tired Cycle, Clearing Brain Fog and Reclaiming Your Calm
Somatic Menopause: Why Resetting Your Vagus Nerve is the Missing Link of Menopause: Ending the Wired but Tired Cycle, Clearing Brain Fog and Reclaiming Your Calm
11,63 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Reset: A Body-Based Workbook for Nervous System Healing: Exercises to Regulate Anxiety, Release Stored Stress, and Return to Calm - Includes Vagus Nerve Activation, Grounding Techniques +
The Somatic Reset: A Body-Based Workbook for Nervous System Healing: Exercises to Regulate Anxiety, Release Stored Stress, and Return to Calm - Includes Vagus Nerve Activation, Grounding Techniques +
18,15 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD
35,47 €
2 prezzi
Amazon.it
Spedizione gratuita
Vagus Nerve Reset for Women Over 40: The 28-Day Plan of Somatic Exercises to Calm Anxiety, Balance Hormones, and Feel Like Yourself Again in Just 10 Minutes a Day
Vagus Nerve Reset for Women Over 40: The 28-Day Plan of Somatic Exercises to Calm Anxiety, Balance Hormones, and Feel Like Yourself Again in Just 10 Minutes a Day
17,01 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Vagus Nerve Reset for Women: A Gentle 21-Day Polyvagal Plan to Calm Anxiety, Balance Hormones, Restore Deep Sleep, and Soothe Digestion After 40 ... Somatic Exercises in Just 10 Minutes a Day
The Vagus Nerve Reset for Women: A Gentle 21-Day Polyvagal Plan to Calm Anxiety, Balance Hormones, Restore Deep Sleep, and Soothe Digestion After 40 ... Somatic Exercises in Just 10 Minutes a Day
16,05 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Nervous System Regulation Workbook: Practical Vagus Nerve and Somatic Exercises for Beginners to Release Trauma, Relieve Stress, and Restore the Gut-Brain Connection
The Nervous System Regulation Workbook: Practical Vagus Nerve and Somatic Exercises for Beginners to Release Trauma, Relieve Stress, and Restore the Gut-Brain Connection
20,29 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Vagus Nerve Healing Bible: 28-Day Protocol to Rewire Your Nervous System in 10 Minutes a Day - Science-Backed Somatic Exercises to Restore Deep Sleep, Reduce Anxiety & Trauma
The Vagus Nerve Healing Bible: 28-Day Protocol to Rewire Your Nervous System in 10 Minutes a Day - Science-Backed Somatic Exercises to Restore Deep Sleep, Reduce Anxiety & Trauma
13,32 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Vagus Nerve Reset Workbook for Seniors Over 60: A 30-Day Postural Balance Method™ Program Designed by a Physiotherapist with 100+ Gentle Somatic Exercises to Improve Sleep, Calm the Nervous System
The Vagus Nerve Reset Workbook for Seniors Over 60: A 30-Day Postural Balance Method™ Program Designed by a Physiotherapist with 100+ Gentle Somatic Exercises to Improve Sleep, Calm the Nervous System
15,96 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 10-Minute Nervous System Reset: Daily Somatic Exercises to Heal Burnout, Calm the Vagus Nerve, and Release Trapped Stress for Lasting Peace.
The 10-Minute Nervous System Reset: Daily Somatic Exercises to Heal Burnout, Calm the Vagus Nerve, and Release Trapped Stress for Lasting Peace.
13,43 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Shadow Work: A Somatic Guide to Healing the Mother and Father Wound, Regulating the Vagus Nerve(HPA Axis), and Reclaiming Your Exiled Self with inner child healing
The Shadow Work: A Somatic Guide to Healing the Mother and Father Wound, Regulating the Vagus Nerve(HPA Axis), and Reclaiming Your Exiled Self with inner child healing
11,52 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Nervous System Regulation Workbook: Premium Edition A Practical Guide to Vagus Nerve Healing, Releasing Stored Tension, and Expanding Your Window of Tolerance
The Somatic Nervous System Regulation Workbook: Premium Edition A Practical Guide to Vagus Nerve Healing, Releasing Stored Tension, and Expanding Your Window of Tolerance
17,67 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Nervous System Reset: Vagus Nerve Reset to Break the Fight-or-Flight Freeze Cycle: The Polyvagal Theory Guide to Heal Somatic Trauma, Restore Parasympathetic Balance and Repair Neural Pathways
Nervous System Reset: Vagus Nerve Reset to Break the Fight-or-Flight Freeze Cycle: The Polyvagal Theory Guide to Heal Somatic Trauma, Restore Parasympathetic Balance and Repair Neural Pathways
22,45 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Nervous System Reset: A 30-Day Workbook for Women Who Feel Everything Too Deeply: Vagus Nerve Exercises, Somatic Techniques and Daily Practices to ... and Build Unshakable Emotional Resilience
The Nervous System Reset: A 30-Day Workbook for Women Who Feel Everything Too Deeply: Vagus Nerve Exercises, Somatic Techniques and Daily Practices to ... and Build Unshakable Emotional Resilience
11,61 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
How to Calm Anxiety Fast, Sleep Better, and Fix Gut Issues in 10 Minutes a Day: The Vagus Nerve Reset Workbook: A Simple 30-Day Plan for Nervous System Regulation Using Somatic Exercises
How to Calm Anxiety Fast, Sleep Better, and Fix Gut Issues in 10 Minutes a Day: The Vagus Nerve Reset Workbook: A Simple 30-Day Plan for Nervous System Regulation Using Somatic Exercises
13,73 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve
The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve
19,75 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Vagus Nerve Senior Balance: The 60-Day Wall Wisdom Method: Somatic Exercises to Improve Stability, Coordination, and Confidence in Every Step
Vagus Nerve Senior Balance: The 60-Day Wall Wisdom Method: Somatic Exercises to Improve Stability, Coordination, and Confidence in Every Step
29,59 €
2 prezzi
amazon-marketplace.it
Spedizione da 9,58 €
THE VAGUS NERVE RESET WORKBOOK FOR SLEEP: Gentle Somatic Exercises for Women Over 50 to Overcome Insomnia, Stop Nighttime Waking, and Ease Pain in Just 10 Minutes a Day.
THE VAGUS NERVE RESET WORKBOOK FOR SLEEP: Gentle Somatic Exercises for Women Over 50 to Overcome Insomnia, Stop Nighttime Waking, and Ease Pain in Just 10 Minutes a Day.
13,54 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Color the Script: 101 Vagus Nerve Resets for Overthinkers and People Pleasers: A Somatic Exercise Workbook and Coloring Book for Nervous System Regulation and Anxiety Relief
Color the Script: 101 Vagus Nerve Resets for Overthinkers and People Pleasers: A Somatic Exercise Workbook and Coloring Book for Nervous System Regulation and Anxiety Relief
12,51 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 7-Day Vagus Nerve Reset: Simple Somatic Exercises to Rewire Your Brain, Lower Cortisol, and Break the Cycle of Fight-or-Flight
The 7-Day Vagus Nerve Reset: Simple Somatic Exercises to Rewire Your Brain, Lower Cortisol, and Break the Cycle of Fight-or-Flight
11,50 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Vagus Code: Somatic Movements and Vagus Nerve Healing to Release Fascia, Soothe Anxiety, and End Chronic Pain After 50.
The Somatic Vagus Code: Somatic Movements and Vagus Nerve Healing to Release Fascia, Soothe Anxiety, and End Chronic Pain After 50.
10,19 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 7-Day Vagus Nerve Regulation Reset: Morning & Evening Somatic Protocols to Calm Your Nervous System and Reclaim Lasting Balance in One Week
The 7-Day Vagus Nerve Regulation Reset: Morning & Evening Somatic Protocols to Calm Your Nervous System and Reclaim Lasting Balance in One Week
22,87 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Neuroscience of Nervous System Regulation: A 90-Day Somatic Journal: Rewire Your Brain's Stress Response, Master Your Vagus Nerve, and Return to Your Window of Tolerance Through Interoception
The Neuroscience of Nervous System Regulation: A 90-Day Somatic Journal: Rewire Your Brain's Stress Response, Master Your Vagus Nerve, and Return to Your Window of Tolerance Through Interoception
27,66 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
Somatic Exercises: The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and Activate the Power of the Vagus Nerve: 1
Somatic Exercises: The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and Activate the Power of the Vagus Nerve: 1
15,02 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Somatic Reset: The Vagus Nerve Solution: Reset Your Nervous System in 10 Minutes a Day - 50 Illustrated Somatic Exercises to Calm Anxiety, Release ... from Burnout (The Somatic Reset Series)
The Somatic Reset: The Vagus Nerve Solution: Reset Your Nervous System in 10 Minutes a Day - 50 Illustrated Somatic Exercises to Calm Anxiety, Release ... from Burnout (The Somatic Reset Series)
13,51 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The 90-Day Nervous System Reset Journal: Daily Somatic Exercises, Vagus Nerve Activation Symptom Tracking to Rewire Anxiety, Release Trauma, and Restore Inner Calm
The 90-Day Nervous System Reset Journal: Daily Somatic Exercises, Vagus Nerve Activation Symptom Tracking to Rewire Anxiety, Release Trauma, and Restore Inner Calm
10,28 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve
The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve
14,63 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Vagus Nerve Reset: Evidence-Based Somatic Practices to Stop Panic Attacks, Calm Chronic Anxiety, and Relieve Stress from the Skin Inward: A Bottom-Up Guide to Nervous System Regulation
Vagus Nerve Reset: Evidence-Based Somatic Practices to Stop Panic Attacks, Calm Chronic Anxiety, and Relieve Stress from the Skin Inward: A Bottom-Up Guide to Nervous System Regulation
25,90 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The 30-Day Vagus Nerve Reset: A Daily Workbook to Calm Anxiety, Heal Your Nervous System & Restore Deep Sleep - With Somatic Exercises, Breathwork, and Progress Tracking
The 30-Day Vagus Nerve Reset: A Daily Workbook to Calm Anxiety, Heal Your Nervous System & Restore Deep Sleep - With Somatic Exercises, Breathwork, and Progress Tracking
14,07 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Neuroscience of Nervous System Regulation: A 90-Day Somatic Journal: Rewire Your Brain's Stress Response, Master Your Vagus Nerve, and Return to Your Window of Tolerance Through Interoception
The Neuroscience of Nervous System Regulation: A 90-Day Somatic Journal: Rewire Your Brain's Stress Response, Master Your Vagus Nerve, and Return to Your Window of Tolerance Through Interoception
23,51 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
The Kitchen Pharmacy: Simple Protocols to Reset Your Nervous System | Vagus Nerve Support: 10 Kitchen Protocols for Anxiety & Burnout: A Trauma-Informed Somatic Healing Workbook
The Kitchen Pharmacy: Simple Protocols to Reset Your Nervous System | Vagus Nerve Support: 10 Kitchen Protocols for Anxiety & Burnout: A Trauma-Informed Somatic Healing Workbook
12,42 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Vagus Nerve Healing Bible: 28-Day Protocol to Rewire Your Nervous System in 10 Minutes a Day - Science-Backed Somatic Exercises to Restore Deep Sleep, Reduce Anxiety & Trauma
The Vagus Nerve Healing Bible: 28-Day Protocol to Rewire Your Nervous System in 10 Minutes a Day - Science-Backed Somatic Exercises to Restore Deep Sleep, Reduce Anxiety & Trauma
17,99 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
9 Minute Reset: Gentle Somatic Therapy to Heal the Vagus Nerve, Release Trauma, Calm the Mind and Body, and Rebuild a Healthy Relationship with Yourself in Just 9 Minutes a Day
9 Minute Reset: Gentle Somatic Therapy to Heal the Vagus Nerve, Release Trauma, Calm the Mind and Body, and Rebuild a Healthy Relationship with Yourself in Just 9 Minutes a Day
13,51 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Vagus Nerve Reset: Evidence-Based Somatic Practices to Stop Panic Attacks, Calm Chronic Anxiety, and Relieve Stress from the Skin Inward: A Bottom-Up Guide to Nervous System Regulation
Vagus Nerve Reset: Evidence-Based Somatic Practices to Stop Panic Attacks, Calm Chronic Anxiety, and Relieve Stress from the Skin Inward: A Bottom-Up Guide to Nervous System Regulation
16,96 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Complete Vagus Nerve Healing Bible: Rewire Your Nervous System with Science-Backed 28-Day Protocol | Somatic Exercises and Proven Strategies to ... Restore Sleep and Feel Better Again: 1
The Complete Vagus Nerve Healing Bible: Rewire Your Nervous System with Science-Backed 28-Day Protocol | Somatic Exercises and Proven Strategies to ... Restore Sleep and Feel Better Again: 1
17,13 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Vagus Nerve Switch: The 8-Minute Daily Reset to Promote Nervous System Regulation and Digestion-Simple Somatic Exercises to Help You Feel Steady, Grounded, and in Control
The Vagus Nerve Switch: The 8-Minute Daily Reset to Promote Nervous System Regulation and Digestion-Simple Somatic Exercises to Help You Feel Steady, Grounded, and in Control
17,44 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Nervous System Reset for Women: How to Heal Anxiety, Burnout & Chronic Stress Using Vagus Nerve Exercises, Somatic Techniques & 5-Minute Daily Micro-Habits
The Nervous System Reset for Women: How to Heal Anxiety, Burnout & Chronic Stress Using Vagus Nerve Exercises, Somatic Techniques & 5-Minute Daily Micro-Habits
13,43 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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