the somatic reset:

(143 offerte*)
Filtro
The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
17,80 €
11 prezzi
Amazon.it
Spedizione da 2,70 €
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Vagus Nerve Reset and Somatic Exerc
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Vagus Nerve Reset and Somatic Exerc
20,79 €
6 prezzi
Amazon.it
Spedizione da 2,70 €
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection
33,81 €
8 prezzi
amazon-marketplace.it
Spedizione da 3,99 €
The Burnout Reset: 60-Second Somatic Techniques to Survive Digital Overload, Functional Freeze, and Notification Fatigue in 2026
The Burnout Reset: 60-Second Somatic Techniques to Survive Digital Overload, Functional Freeze, and Notification Fatigue in 2026
15,82 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 10-Minute Nervous System Reset: Daily Somatic Exercises to Heal Burnout, Calm the Vagus Nerve, and Release Trapped Stress for Lasting Peace.
The 10-Minute Nervous System Reset: Daily Somatic Exercises to Heal Burnout, Calm the Vagus Nerve, and Release Trapped Stress for Lasting Peace.
13,43 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 5-Minute Somatic Reset: Simple Exercises to Regulate Your Nervous System, Release Trauma, and Eliminate Chronic Anxiety
The 5-Minute Somatic Reset: Simple Exercises to Regulate Your Nervous System, Release Trauma, and Eliminate Chronic Anxiety
11,46 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Pelvic Reset for Men: A 21-Day Somatic Guide to Reducing Urgency, Improving Flow, and Reclaiming Your Sleep
The Pelvic Reset for Men: A 21-Day Somatic Guide to Reducing Urgency, Improving Flow, and Reclaiming Your Sleep
10,39 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve
The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve
19,75 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Reset: How to Regulate Your Nervous System, Release Stored Trauma, and Find Inner Calm in 5 Minutes - The Gentle Method (No Equipment Needed
The Somatic Reset: How to Regulate Your Nervous System, Release Stored Trauma, and Find Inner Calm in 5 Minutes - The Gentle Method (No Equipment Needed
6,93 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Micro-Rest Reset: Nervous System Regulation in 60 Seconds: Somatic Micro-Breaks to Beat Screen Burnout, Calm Anxiety, and Restore Focus
The Micro-Rest Reset: Nervous System Regulation in 60 Seconds: Somatic Micro-Breaks to Beat Screen Burnout, Calm Anxiety, and Restore Focus
13,63 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Healing : The 21-Day Nervous System Reset: Simple body based exercises to release stored trauma ,relieve chronic stress and panick attacks all by Somatic Healing
Somatic Healing : The 21-Day Nervous System Reset: Simple body based exercises to release stored trauma ,relieve chronic stress and panick attacks all by Somatic Healing
12,42 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Rituals Toolbox: Body-Based Practices to Reset Your Nervous System, Release Trauma, and Find Your Daily Anchor.
The Somatic Rituals Toolbox: Body-Based Practices to Reset Your Nervous System, Release Trauma, and Find Your Daily Anchor.
8,31 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Bridge to Calm: 10-Minute Somatic Exercises to Reset Your Nervous System and Reduce Anxiety - A 14-Day Calm Reset
The Bridge to Calm: 10-Minute Somatic Exercises to Reset Your Nervous System and Reduce Anxiety - A 14-Day Calm Reset
14,99 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Nervous System Reset: A 30-Day Workbook for Women Who Feel Everything Too Deeply: Vagus Nerve Exercises, Somatic Techniques and Daily Practices to ... and Build Unshakable Emotional Resilience
The Nervous System Reset: A 30-Day Workbook for Women Who Feel Everything Too Deeply: Vagus Nerve Exercises, Somatic Techniques and Daily Practices to ... and Build Unshakable Emotional Resilience
11,61 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
THE SOMATIC RESET: 40-Page Journey of Nervous System Regulation
THE SOMATIC RESET: 40-Page Journey of Nervous System Regulation
10,24 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
THE SOMATIC DESK WORKER: The 5-Minute Nervous System Reset That Releases Decades of Stored Tension, Eliminates Chronic Pain, and Restores Calm-Without Leaving Your Desk
THE SOMATIC DESK WORKER: The 5-Minute Nervous System Reset That Releases Decades of Stored Tension, Eliminates Chronic Pain, and Restores Calm-Without Leaving Your Desk
8,92 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Pocket Guide: 100 Quick Exercises to Soothe Anxiety, Release Trauma, and Reset Your Nervous System
The Somatic Pocket Guide: 100 Quick Exercises to Soothe Anxiety, Release Trauma, and Reset Your Nervous System
9,35 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
THE SOMATIC RESET: THE SLEEP SOLUTION: Rewire Your Nervous System to Turn Off Night-Vigilance, End 3 AM Panic, and Fall Asleep Fast-Naturally
THE SOMATIC RESET: THE SLEEP SOLUTION: Rewire Your Nervous System to Turn Off Night-Vigilance, End 3 AM Panic, and Fall Asleep Fast-Naturally
10,39 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 7-Day Vagus Nerve Reset: Simple Somatic Exercises to Rewire Your Brain, Lower Cortisol, and Break the Cycle of Fight-or-Flight
The 7-Day Vagus Nerve Reset: Simple Somatic Exercises to Rewire Your Brain, Lower Cortisol, and Break the Cycle of Fight-or-Flight
11,50 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Reset: Reset Your Body, Renew Your Whole Life
The Somatic Reset: Reset Your Body, Renew Your Whole Life
15,33 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
THE VAGUS NERVE RESET WORKBOOK FOR SLEEP: Gentle Somatic Exercises for Women Over 50 to Overcome Insomnia, Stop Nighttime Waking, and Ease Pain in Just 10 Minutes a Day.
THE VAGUS NERVE RESET WORKBOOK FOR SLEEP: Gentle Somatic Exercises for Women Over 50 to Overcome Insomnia, Stop Nighttime Waking, and Ease Pain in Just 10 Minutes a Day.
13,54 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Vagus Nerve Reset Journal: A 75-Day Somatic Journey to Tending Your Nervous System
The Vagus Nerve Reset Journal: A 75-Day Somatic Journey to Tending Your Nervous System
34,69 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
The Sleep Reset for Men: A 21-Day Somatic Protocol to Quiet the Mind, Release the Psoas, and Master Deep Rest
The Sleep Reset for Men: A 21-Day Somatic Protocol to Quiet the Mind, Release the Psoas, and Master Deep Rest
10,39 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
What These Spartan Warriors Discovered About Muscle Recovery Will Shock You: The 21-Day Somatic Reset to Exit Guard Mode, Flush Cortisol, and Reclaim Your Warrior Energy
What These Spartan Warriors Discovered About Muscle Recovery Will Shock You: The 21-Day Somatic Reset to Exit Guard Mode, Flush Cortisol, and Reclaim Your Warrior Energy
10,39 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Five-Minute Cortisol Reset for Women: A Science-Backed 21-Day Nervous System Plan With Somatic Exercises to Reduce Stress, Recover from Burnout, Clear Brain Fog, Boost Energy and Sleep Better
The Five-Minute Cortisol Reset for Women: A Science-Backed 21-Day Nervous System Plan With Somatic Exercises to Reduce Stress, Recover from Burnout, Clear Brain Fog, Boost Energy and Sleep Better
12,40 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Somatic Reset: A Practical Guide to Reclaiming Your Body, Releasing Trauma, and Regulating Your Nervous System
The Somatic Reset: A Practical Guide to Reclaiming Your Body, Releasing Trauma, and Regulating Your Nervous System
18,21 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and Strengthen the Gut-Brain Connection
30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and Strengthen the Gut-Brain Connection
9,88 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Physiological Reset: How to Control Your Body When Having Feelings and Emotions: A Somatic Guide to Mastering Physical Responses, Regulating the Nervous System, and Staying Calm Under Pressure
The Physiological Reset: How to Control Your Body When Having Feelings and Emotions: A Somatic Guide to Mastering Physical Responses, Regulating the Nervous System, and Staying Calm Under Pressure
12,36 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD
35,47 €
Vai al negozio
Amazon.it
Spedizione gratuita
The Somatic Hormone Reset: Relief for Hot Flashes, Brain Fog, Weight Gain, and the Hormonal Chaos of Midlife
The Somatic Hormone Reset: Relief for Hot Flashes, Brain Fog, Weight Gain, and the Hormonal Chaos of Midlife
15,35 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Somatic Therapy Workbook: A Roadmap to Soothe Anxiety, Release Trauma, and Reset Your Nervous System with Gentle Body-Based Exercises
The Somatic Therapy Workbook: A Roadmap to Soothe Anxiety, Release Trauma, and Reset Your Nervous System with Gentle Body-Based Exercises
38,37 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
The Somatic Bodyguard: A 30-Day Nervous System Reset for High-Achievers, Workaholics, and the Secretly Exhausted
The Somatic Bodyguard: A 30-Day Nervous System Reset for High-Achievers, Workaholics, and the Secretly Exhausted
15,81 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Polyvagal Healing Workbook: Simple Somatic Practices To Reset Your Nervous System And Feel Grounded And Safe
The Polyvagal Healing Workbook: Simple Somatic Practices To Reset Your Nervous System And Feel Grounded And Safe
39,47 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
The 90-Day Nervous System Reset Journal: Daily Somatic Exercises, Vagus Nerve Activation Symptom Tracking to Rewire Anxiety, Release Trauma, and Restore Inner Calm
The 90-Day Nervous System Reset Journal: Daily Somatic Exercises, Vagus Nerve Activation Symptom Tracking to Rewire Anxiety, Release Trauma, and Restore Inner Calm
10,28 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Neuro-Somatic Reset: A Holistic Protocol to Rewire Your Brain, Balance Hormones, and Heal Anxiety Through Integrative Mental Health Therapy
The Neuro-Somatic Reset: A Holistic Protocol to Rewire Your Brain, Balance Hormones, and Heal Anxiety Through Integrative Mental Health Therapy
21,28 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Somatic Reset: A Practical Guide to Releasing Trauma, Relieving Chronic Stress, and Befriending Your Nervous System in 10 Minutes a Day.
The Somatic Reset: A Practical Guide to Releasing Trauma, Relieving Chronic Stress, and Befriending Your Nervous System in 10 Minutes a Day.
8,03 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Somatic Reset for Men: A 21-Day Guide to Releasing Stored Stress, Balancing Your Nervous System, and Reclaiming Your Edge After 45
The Somatic Reset for Men: A 21-Day Guide to Releasing Stored Stress, Balancing Your Nervous System, and Reclaiming Your Edge After 45
10,39 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve
The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve
14,63 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
THE 10-MINUTE NERVOUS SYSTEM RESET FOR WOMEN WITH ADHD: Calm Executive Dysfunction, Regulate Your Hormones, and Reclaim Your Power Through Science-Backed Somatic Exercises
THE 10-MINUTE NERVOUS SYSTEM RESET FOR WOMEN WITH ADHD: Calm Executive Dysfunction, Regulate Your Hormones, and Reclaim Your Power Through Science-Backed Somatic Exercises
25,51 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Nervous System Reset Workbook: Your 8-Week Somatic Protocol - Polyvagal Practices, Cortisol-Lowering Routines & Daily Regulation Trackers for Women Who Feel Everything Over 35
The Nervous System Reset Workbook: Your 8-Week Somatic Protocol - Polyvagal Practices, Cortisol-Lowering Routines & Daily Regulation Trackers for Women Who Feel Everything Over 35
19,75 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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