the somatic regulation

(170 offerte*)
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Vagus Nerve Reset and Somatic Exerc
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Vagus Nerve Reset and Somatic Exerc
20,79 €
7 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Movement Dance Therapy: The Healing Art of Self-regulation and Co-regulation
Somatic Movement Dance Therapy: The Healing Art of Self-regulation and Co-regulation
102,38 €
10 prezzi
amazon-marketplace.it
Spedizione gratuita
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection
33,81 €
8 prezzi
amazon-marketplace.it
Spedizione da 3,99 €
Nervous System Regulation Workbook for Kids: Featuring The Mindful Monsters: Somatic Activities and Emotional Regulation Tools to Manage Big Feelings and Find Calm
Nervous System Regulation Workbook for Kids: Featuring The Mindful Monsters: Somatic Activities and Emotional Regulation Tools to Manage Big Feelings and Find Calm
6,16 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic CNS Method™ Client Protocol Workbook: 8 Nervous System Regulation Protocols for Calm, Presence, and Lasting Resilience
The Somatic CNS Method™ Client Protocol Workbook: 8 Nervous System Regulation Protocols for Calm, Presence, and Lasting Resilience
11,69 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD
35,47 €
2 prezzi
Amazon.it
Spedizione gratuita
The Complete Somatic Exercises for Nervous System Regulation: Calm Your Mind, Release Tension, and Build Resilience with Daily Somatic Practices
The Complete Somatic Exercises for Nervous System Regulation: Calm Your Mind, Release Tension, and Build Resilience with Daily Somatic Practices
15,96 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Therapeutic Rope Method: A Somatic Guide to Trauma Release, Nervous System Regulation, and Mindful Body-Based Healing
The Therapeutic Rope Method: A Somatic Guide to Trauma Release, Nervous System Regulation, and Mindful Body-Based Healing
8,00 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Control Your Body, Master Your Feelings, The Somatic Science of Emotional Regulation: A Practical Guide to Calm Your Nervous System, Manage Overwhelming Emotions, and Achieve Mind-Body Balance
Control Your Body, Master Your Feelings, The Somatic Science of Emotional Regulation: A Practical Guide to Calm Your Nervous System, Manage Overwhelming Emotions, and Achieve Mind-Body Balance
22,09 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Healing Trauma Through the Body: A Somatic Therapy Guide to Nervous System Regulation, PTSD Recovery, Anxiety Relief and Emotional Healing
Healing Trauma Through the Body: A Somatic Therapy Guide to Nervous System Regulation, PTSD Recovery, Anxiety Relief and Emotional Healing
11,00 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Regulation Handbook for Trauma, Anxiety, and Stress: A Trauma-Informed, Step-by-Step Guide to Calming Your Nervous System, Releasing Stored Tension, and Restoring Safety in Just 4 Minutes
The Somatic Regulation Handbook for Trauma, Anxiety, and Stress: A Trauma-Informed, Step-by-Step Guide to Calming Your Nervous System, Releasing Stored Tension, and Restoring Safety in Just 4 Minutes
29,46 €
2 prezzi
Amazon.it
Spedizione gratuita
The Somatic Nervous System Regulation Workbook: Premium Edition A Practical Guide to Vagus Nerve Healing, Releasing Stored Tension, and Expanding Your Window of Tolerance
The Somatic Nervous System Regulation Workbook: Premium Edition A Practical Guide to Vagus Nerve Healing, Releasing Stored Tension, and Expanding Your Window of Tolerance
17,67 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Micro-Rest Reset: Nervous System Regulation in 60 Seconds: Somatic Micro-Breaks to Beat Screen Burnout, Calm Anxiety, and Restore Focus
The Micro-Rest Reset: Nervous System Regulation in 60 Seconds: Somatic Micro-Breaks to Beat Screen Burnout, Calm Anxiety, and Restore Focus
13,63 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Healing the Whole Body from Trauma: The Complete PTSD and Complex-PTSD Workbook - Somatic Therapy, Nervous System Regulation, EMDR, and IFS Parts Work for Self-Guided Recovery
Healing the Whole Body from Trauma: The Complete PTSD and Complex-PTSD Workbook - Somatic Therapy, Nervous System Regulation, EMDR, and IFS Parts Work for Self-Guided Recovery
19,49 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD
29,99 €
2 prezzi
Amazon.it
Spedizione gratuita
The 90-Day Nervous System Regulation Guide: 10-Minute Daily Somatic Exercises to Go From Survival Mode to Calm
The 90-Day Nervous System Regulation Guide: 10-Minute Daily Somatic Exercises to Go From Survival Mode to Calm
22,87 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
The Nervous System Reset Workbook: Your 8-Week Somatic Protocol - Polyvagal Practices, Cortisol-Lowering Routines & Daily Regulation Trackers for Women Who Feel Everything Over 35
The Nervous System Reset Workbook: Your 8-Week Somatic Protocol - Polyvagal Practices, Cortisol-Lowering Routines & Daily Regulation Trackers for Women Who Feel Everything Over 35
19,75 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 90-Day Nervous System Regulation Guide: 10-Minute Daily Somatic Exercises to Go From Survival Mode to Calm
The 90-Day Nervous System Regulation Guide: 10-Minute Daily Somatic Exercises to Go From Survival Mode to Calm
12,47 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Therapy Journal: 90 Days of Body-Based Exercises for Trauma Release, Nervous System Regulation, and Emotional Healing
The Somatic Therapy Journal: 90 Days of Body-Based Exercises for Trauma Release, Nervous System Regulation, and Emotional Healing
11,42 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Control Your Body, Master Your Feelings, The Somatic Science of Emotional Regulation: A Practical Guide to Calm Your Nervous System, Manage Overwhelming Emotions, and Achieve Mind-Body Balance
Control Your Body, Master Your Feelings, The Somatic Science of Emotional Regulation: A Practical Guide to Calm Your Nervous System, Manage Overwhelming Emotions, and Achieve Mind-Body Balance
14,10 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
THE SOMATIC RESET: 40-Page Journey of Nervous System Regulation
THE SOMATIC RESET: 40-Page Journey of Nervous System Regulation
10,24 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic BPD Recovery Workbook: A 12-Week Body-Based Programme for Quiet Borderline Personality Disorder, Nervous System Regulation, and Hidden Intensity
The Somatic BPD Recovery Workbook: A 12-Week Body-Based Programme for Quiet Borderline Personality Disorder, Nervous System Regulation, and Hidden Intensity
16,21 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Neuro-Somatic Anchor: A 90-Day Guided Journal for Nervous System Regulation & Trauma Recovery
The Neuro-Somatic Anchor: A 90-Day Guided Journal for Nervous System Regulation & Trauma Recovery
13,51 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Nervous System Regulation: Daily Routines to Release Trauma, Reduce Cortisol and Heal Chronic Pain Without the Gym
Somatic Exercises for Nervous System Regulation: Daily Routines to Release Trauma, Reduce Cortisol and Heal Chronic Pain Without the Gym
21,93 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Nervous System Regulation Workbook: A Step-by-Step Somatic and Body-Based Plan to Stay Steady Under Stress, Rebuild Stress Resilience, and Finally Feel Calm, Grounded, and in Control
The Nervous System Regulation Workbook: A Step-by-Step Somatic and Body-Based Plan to Stay Steady Under Stress, Rebuild Stress Resilience, and Finally Feel Calm, Grounded, and in Control
17,82 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Exercise Atlas: 60 Illustrated Healing Exercises for Nervous System Regulation, Stress Relief & Trauma Release - A Visual Guide for Beginners
The Somatic Exercise Atlas: 60 Illustrated Healing Exercises for Nervous System Regulation, Stress Relief & Trauma Release - A Visual Guide for Beginners
15,31 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy for Trauma Recovery: Nervous System Regulation Skills for Triggers, Panic Waves, Numbness, and the “I Can’t” Shutdown Cycle
Somatic Therapy for Trauma Recovery: Nervous System Regulation Skills for Triggers, Panic Waves, Numbness, and the “I Can’t” Shutdown Cycle
15,23 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Exercises for Nervous System Regulation: Practical Body-Based Techniques to Reduce Stress, Calm Anxiety, and Restore Emotional Balance
The Somatic Exercises for Nervous System Regulation: Practical Body-Based Techniques to Reduce Stress, Calm Anxiety, and Restore Emotional Balance
15,33 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Healing Guide for Trauma Survivors: How to Release Fear, Pain, and Overwhelm Stored in the Body and Restore Calm, Confidence, and Emotional Balance Through Nervous System Regulation
Somatic Healing Guide for Trauma Survivors: How to Release Fear, Pain, and Overwhelm Stored in the Body and Restore Calm, Confidence, and Emotional Balance Through Nervous System Regulation
14,27 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
How to Calm Anxiety Fast, Sleep Better, and Fix Gut Issues in 10 Minutes a Day: The Vagus Nerve Reset Workbook: A Simple 30-Day Plan for Nervous System Regulation Using Somatic Exercises
How to Calm Anxiety Fast, Sleep Better, and Fix Gut Issues in 10 Minutes a Day: The Vagus Nerve Reset Workbook: A Simple 30-Day Plan for Nervous System Regulation Using Somatic Exercises
13,73 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Nervous System Regulation Workbook: Practical Vagus Nerve and Somatic Exercises for Beginners to Release Trauma, Relieve Stress, and Restore the Gut-Brain Connection
The Nervous System Regulation Workbook: Practical Vagus Nerve and Somatic Exercises for Beginners to Release Trauma, Relieve Stress, and Restore the Gut-Brain Connection
20,29 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
How to Control Your Body When Having Feelings and Emotions: The Science of Somatic Self-Regulation: A Practical Guide to Managing Your Nervous System, Mastering Physical Reactions to Stress, Anxiety
How to Control Your Body When Having Feelings and Emotions: The Science of Somatic Self-Regulation: A Practical Guide to Managing Your Nervous System, Mastering Physical Reactions to Stress, Anxiety
19,44 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Gentle Nervous System Regulation Workbook for Women: Simple Somatic & Vagus Nerve Exercises to Calm Anxiety, Reduce Overstimulation, and Regulate the Nervous System
Gentle Nervous System Regulation Workbook for Women: Simple Somatic & Vagus Nerve Exercises to Calm Anxiety, Reduce Overstimulation, and Regulate the Nervous System
8,79 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Somatic BPD Recovery Workbook: A 12-Week Body-Based Programme for Quiet Borderline Personality Disorder, Nervous System Regulation, and Hidden Intensity
The Somatic BPD Recovery Workbook: A 12-Week Body-Based Programme for Quiet Borderline Personality Disorder, Nervous System Regulation, and Hidden Intensity
24,32 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Complete Somatic Exercises for Nervous System Regulation: Calm Your Mind, Release Tension, and Build Resilience with Daily Somatic Practices
The Complete Somatic Exercises for Nervous System Regulation: Calm Your Mind, Release Tension, and Build Resilience with Daily Somatic Practices
26,61 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Somatic Therapy Workbook A Guided Journal for Nervous System Regulation, Trauma Release, and Reconnecting with Your Body: 37 Exercises, 96 Daily ... from PTSD, and Master Your Nervous System
The Somatic Therapy Workbook A Guided Journal for Nervous System Regulation, Trauma Release, and Reconnecting with Your Body: 37 Exercises, 96 Daily ... from PTSD, and Master Your Nervous System
32,74 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
The Nervous System Regulation Workbook: 100 Somatic Exercises to Calm Anxiety, Release Stored Stress, and Restore Your Body's Natural Balance
The Nervous System Regulation Workbook: 100 Somatic Exercises to Calm Anxiety, Release Stored Stress, and Restore Your Body's Natural Balance
12,63 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Somatic Therapy Journal: A Daily Guide to Nervous System Regulation, Trauma Release, and Finding Safety. Includes Body Scans, Polyvagal State Tracker & Glimmer Log.
The Somatic Therapy Journal: A Daily Guide to Nervous System Regulation, Trauma Release, and Finding Safety. Includes Body Scans, Polyvagal State Tracker & Glimmer Log.
30,09 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
Beneath the Behavior: Somatic Approaches to Regulation in Infants and Caregivers Affected by Complex Trauma
Beneath the Behavior: Somatic Approaches to Regulation in Infants and Caregivers Affected by Complex Trauma
59,32 €
Vai al negozio
Amazon.it
Spedizione gratuita
The Nervous System Reset Workbook: A Clinician's Evidence-Based Guide to Polyvagal Healing, Somatic Regulation, and Calming Chronic Stress
The Nervous System Reset Workbook: A Clinician's Evidence-Based Guide to Polyvagal Healing, Somatic Regulation, and Calming Chronic Stress
17,64 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
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