the somatic regulation

(157 offerte*)
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Vagus Nerve Reset and Somatic Exerc
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Vagus Nerve Reset and Somatic Exerc
20,79 €
6 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Workbook for Nervous System Regulation: A Practical Guide to Healing the Nervous System Through Breath, Movement, and Somatic Tools
Somatic Workbook for Nervous System Regulation: A Practical Guide to Healing the Nervous System Through Breath, Movement, and Somatic Tools
28,87 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Movement Dance Therapy: The Healing Art of Self-regulation and Co-regulation
Somatic Movement Dance Therapy: The Healing Art of Self-regulation and Co-regulation
105,38 €
10 prezzi
amazon-marketplace.it
Spedizione da 3,00 €
The 7-Day Vagus Nerve Regulation Reset: Morning & Evening Somatic Protocols to Calm Your Nervous System and Reclaim Lasting Balance in One Week
The 7-Day Vagus Nerve Regulation Reset: Morning & Evening Somatic Protocols to Calm Your Nervous System and Reclaim Lasting Balance in One Week
22,87 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Complete Somatic Exercises for Nervous System Regulation: Calm Your Mind, Release Tension, and Build Resilience with Daily Somatic Practices
The Complete Somatic Exercises for Nervous System Regulation: Calm Your Mind, Release Tension, and Build Resilience with Daily Somatic Practices
15,96 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
THE MASTER BLUEPRINT: Somatic Exercises & Nervous System Regulation Workbook
THE MASTER BLUEPRINT: Somatic Exercises & Nervous System Regulation Workbook
44,74 €
2 prezzi
Amazon.it
Spedizione gratuita
Somatic Workbook for Nervous System Regulation: A Practical Guide to Healing the Nervous System Through Breath, Movement & Somatic Tools
Somatic Workbook for Nervous System Regulation: A Practical Guide to Healing the Nervous System Through Breath, Movement & Somatic Tools
12,19 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD
35,47 €
2 prezzi
Amazon.it
Spedizione gratuita
The Therapeutic Rope Method: A Somatic Guide to Trauma Release, Nervous System Regulation, and Mindful Body-Based Healing
The Therapeutic Rope Method: A Somatic Guide to Trauma Release, Nervous System Regulation, and Mindful Body-Based Healing
8,00 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Sound Healing: Vagus Nerve, Somatic Healing and the Science of Resonance - A Complete Guide to Gongs, Crystal Bowls, Nervous System Regulation, Trauma Release and Deep Healing
Sound Healing: Vagus Nerve, Somatic Healing and the Science of Resonance - A Complete Guide to Gongs, Crystal Bowls, Nervous System Regulation, Trauma Release and Deep Healing
21,84 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 7-Day Vagus Nerve Regulation Reset: Morning & Evening Somatic Protocols to Calm Your Nervous System and Reclaim Lasting Balance in One Week
The 7-Day Vagus Nerve Regulation Reset: Morning & Evening Somatic Protocols to Calm Your Nervous System and Reclaim Lasting Balance in One Week
12,47 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Vagus Nerve Reset: Evidence-Based Somatic Practices to Stop Panic Attacks, Calm Chronic Anxiety, and Relieve Stress from the Skin Inward: A Bottom-Up Guide to Nervous System Regulation
Vagus Nerve Reset: Evidence-Based Somatic Practices to Stop Panic Attacks, Calm Chronic Anxiety, and Relieve Stress from the Skin Inward: A Bottom-Up Guide to Nervous System Regulation
25,90 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy ‘First Aid’ For Grief: Practical Body-Based Techniques for Healing, Calming the Nervous System, Emotional Regulation, Grief Recovery and Support
Somatic Therapy ‘First Aid’ For Grief: Practical Body-Based Techniques for Healing, Calming the Nervous System, Emotional Regulation, Grief Recovery and Support
19,03 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Daily Devotional for Nervous System Regulation: A Complete 365 Day Guided Practice With Powerful Somatic Reflections for Busy Women to Clear Overwhelm, Ease Anxiety & End Burnout
The Daily Devotional for Nervous System Regulation: A Complete 365 Day Guided Practice With Powerful Somatic Reflections for Busy Women to Clear Overwhelm, Ease Anxiety & End Burnout
13,64 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Healing the People-Pleaser Wound: A Somatic Guide to the Fawn Response, Nervous System Regulation, and the Return to the Authentic Self (The Reclamation Series)
Healing the People-Pleaser Wound: A Somatic Guide to the Fawn Response, Nervous System Regulation, and the Return to the Authentic Self (The Reclamation Series)
17,74 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Nervous System Reset Workbook: Your 8-Week Somatic Protocol - Polyvagal Practices, Cortisol-Lowering Routines & Daily Regulation Trackers for Women Who Feel Everything Over 35
The Nervous System Reset Workbook: Your 8-Week Somatic Protocol - Polyvagal Practices, Cortisol-Lowering Routines & Daily Regulation Trackers for Women Who Feel Everything Over 35
19,75 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Vagus Nerve Reset: Evidence-Based Somatic Practices to Stop Panic Attacks, Calm Chronic Anxiety, and Relieve Stress from the Skin Inward: A Bottom-Up Guide to Nervous System Regulation
Vagus Nerve Reset: Evidence-Based Somatic Practices to Stop Panic Attacks, Calm Chronic Anxiety, and Relieve Stress from the Skin Inward: A Bottom-Up Guide to Nervous System Regulation
16,96 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Burnout Reset: Nervous System Regulation and Somatic Recovery Tools for High-Stress Professionals
The Burnout Reset: Nervous System Regulation and Somatic Recovery Tools for High-Stress Professionals
13,44 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
How to Calm Anxiety Fast, Sleep Better, and Fix Gut Issues in 10 Minutes a Day: The Vagus Nerve Reset Workbook: A Simple 30-Day Plan for Nervous System Regulation Using Somatic Exercises
How to Calm Anxiety Fast, Sleep Better, and Fix Gut Issues in 10 Minutes a Day: The Vagus Nerve Reset Workbook: A Simple 30-Day Plan for Nervous System Regulation Using Somatic Exercises
13,73 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 90-Day Nervous System Regulation Guide: 10-Minute Daily Somatic Exercises to Go From Survival Mode to Calm
The 90-Day Nervous System Regulation Guide: 10-Minute Daily Somatic Exercises to Go From Survival Mode to Calm
12,47 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES FOR ANXIETY & NERVOUS SYSTEM REGULATION: A Simple Mind-Body Program to Release Stress, Calm the Body, and Restore Emotional Balance in Just 10 Minutes a Day
SOMATIC EXERCISES FOR ANXIETY & NERVOUS SYSTEM REGULATION: A Simple Mind-Body Program to Release Stress, Calm the Body, and Restore Emotional Balance in Just 10 Minutes a Day
16,08 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
THE SOMATIC REGULATION PROTOCOL: A 60-Day Day-by-Day Journal to Reset Your Vagus Nerve, Lower Cortisol, and Eradicate Chronic Inflammation
THE SOMATIC REGULATION PROTOCOL: A 60-Day Day-by-Day Journal to Reset Your Vagus Nerve, Lower Cortisol, and Eradicate Chronic Inflammation
17,92 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Color the Script: 101 Vagus Nerve Resets for Overthinkers and People Pleasers: A Somatic Exercise Workbook and Coloring Book for Nervous System Regulation and Anxiety Relief
Color the Script: 101 Vagus Nerve Resets for Overthinkers and People Pleasers: A Somatic Exercise Workbook and Coloring Book for Nervous System Regulation and Anxiety Relief
12,51 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Mind-Body Walk: Tai Chi-Inspired Walking and Somatic Practices: A 10-Minute Daily Reset for Stress Relief, Nervous System Regulation, and Renewed Energy
The Mind-Body Walk: Tai Chi-Inspired Walking and Somatic Practices: A 10-Minute Daily Reset for Stress Relief, Nervous System Regulation, and Renewed Energy
13,66 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Quick-Start Somatic Therapy Workbook: A 30-Day Plan of Simple Somatic Exercises for Anxiety, Stress Management, Emotional Release, and Nervous System Regulation
The Quick-Start Somatic Therapy Workbook: A 30-Day Plan of Simple Somatic Exercises for Anxiety, Stress Management, Emotional Release, and Nervous System Regulation
15,55 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Therapy Workbook: Proven Body-Mind Exercises for Nervous System Regulation, Stress Relief, and Emotional Healing
The Somatic Therapy Workbook: Proven Body-Mind Exercises for Nervous System Regulation, Stress Relief, and Emotional Healing
9,14 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Vagus Nerve Workbook for POTS and MCAS: Gentle, Flare-Safe Somatic Exercises and Nervous System Regulation for Dysautonomia and Chronic Illness
The Vagus Nerve Workbook for POTS and MCAS: Gentle, Flare-Safe Somatic Exercises and Nervous System Regulation for Dysautonomia and Chronic Illness
16,42 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Nervous System Regulation Workbook for Kids: Featuring The Mindful Monsters: Somatic Activities and Emotional Regulation Tools to Manage Big Feelings and Find Calm
Nervous System Regulation Workbook for Kids: Featuring The Mindful Monsters: Somatic Activities and Emotional Regulation Tools to Manage Big Feelings and Find Calm
15,16 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Return to Regulation: A Guided Somatic Healing Workbook to Calm the Nervous System, Reduce Chronic Stress, and Restore Emotional Balance.
Return to Regulation: A Guided Somatic Healing Workbook to Calm the Nervous System, Reduce Chronic Stress, and Restore Emotional Balance.
64,06 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
Avoidant Attachment Decoded: Stop Running Away from Love, Overcome the Urge to Deactivate, and Build a Secure Relationship Using a Step-by-Step Somatic Regulation System
Avoidant Attachment Decoded: Stop Running Away from Love, Overcome the Urge to Deactivate, and Build a Secure Relationship Using a Step-by-Step Somatic Regulation System
8,96 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Nervous System Regulation Workbook: 100 Somatic Exercises to Calm Anxiety, Release Stored Stress, and Restore Your Body's Natural Balance
The Nervous System Regulation Workbook: 100 Somatic Exercises to Calm Anxiety, Release Stored Stress, and Restore Your Body's Natural Balance
12,63 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Somatic Therapy Journal: A Daily Guide to Nervous System Regulation, Trauma Release, and Finding Safety. Includes Body Scans, Polyvagal State Tracker & Glimmer Log.
The Somatic Therapy Journal: A Daily Guide to Nervous System Regulation, Trauma Release, and Finding Safety. Includes Body Scans, Polyvagal State Tracker & Glimmer Log.
8,12 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Nervous System Reset Protocol: Rewire Your Stress Response in 10 Minutes a Day | A 30-Day Somatic Healing Program for Anxiety, Overthinking & Emotional Regulation
The Nervous System Reset Protocol: Rewire Your Stress Response in 10 Minutes a Day | A 30-Day Somatic Healing Program for Anxiety, Overthinking & Emotional Regulation
11,54 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Somatic Nervous System Regulation Workbook: Premium Edition A Practical Guide to Vagus Nerve Healing, Releasing Stored Tension, and Expanding Your Window of Tolerance
The Somatic Nervous System Regulation Workbook: Premium Edition A Practical Guide to Vagus Nerve Healing, Releasing Stored Tension, and Expanding Your Window of Tolerance
17,67 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Micro-Rest Reset: Nervous System Regulation in 60 Seconds: Somatic Micro-Breaks to Beat Screen Burnout, Calm Anxiety, and Restore Focus
The Micro-Rest Reset: Nervous System Regulation in 60 Seconds: Somatic Micro-Breaks to Beat Screen Burnout, Calm Anxiety, and Restore Focus
13,63 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Nervous System Reset Workbook: A Somatic Guide to Map Stress Patterns and Master Nervous System Regulation for Long Term Resilience
The Nervous System Reset Workbook: A Somatic Guide to Map Stress Patterns and Master Nervous System Regulation for Long Term Resilience
11,60 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Somatic Healing & Nervous System Tracker: A Body-Based Journal for Stress, Anxiety, Burnout & Daily Regulation
The Somatic Healing & Nervous System Tracker: A Body-Based Journal for Stress, Anxiety, Burnout & Daily Regulation
9,15 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD
The Nervous System Reset Bible: A Complete 3-in-1 Guide to Polyvagal Theory, Somatic Therapy, IFS, and Vagus Nerve-Based Emotional Regulation for Trauma and Complex PTSD
29,99 €
Vai al negozio
Amazon.it
Spedizione gratuita
Control Your Body, Master Your Feelings, The Somatic Science of Emotional Regulation: A Practical Guide to Calm Your Nervous System, Manage Overwhelming Emotions, and Achieve Mind-Body Balance
Control Your Body, Master Your Feelings, The Somatic Science of Emotional Regulation: A Practical Guide to Calm Your Nervous System, Manage Overwhelming Emotions, and Achieve Mind-Body Balance
14,10 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The 90-Day Nervous System Regulation Guide: 10-Minute Daily Somatic Exercises to Go From Survival Mode to Calm
The 90-Day Nervous System Regulation Guide: 10-Minute Daily Somatic Exercises to Go From Survival Mode to Calm
22,87 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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