the phone addiction

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The Phone Addiction Workbook: How to Identify Smartphone Dependency, Stop Compulsive Behavior and Develop a Healthy Relationship with Your Devices
The Phone Addiction Workbook: How to Identify Smartphone Dependency, Stop Compulsive Behavior and Develop a Healthy Relationship with Your Devices
14,13 €
11 prezzi
Amazon.it
Spedizione da 2,70 €
Dopamine Detox for a Focused Life: Break Phone Addiction, Rewire Your Brain, Eliminate Distractions, and Master Deep Focus in the Digital Age
Dopamine Detox for a Focused Life: Break Phone Addiction, Rewire Your Brain, Eliminate Distractions, and Master Deep Focus in the Digital Age
8,86 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Digital Detox 21: A 3-Week Plan to Break Your Phone Addiction and Reclaim Your Attention
The Digital Detox 21: A 3-Week Plan to Break Your Phone Addiction and Reclaim Your Attention
7,30 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Dopamine Reset Blueprint: Break Phone Addiction, Reclaim Focus, Overcome Procrastination, and Rewire Your Brain for Lasting Productivity and Mental Clarity
The Dopamine Reset Blueprint: Break Phone Addiction, Reclaim Focus, Overcome Procrastination, and Rewire Your Brain for Lasting Productivity and Mental Clarity
9,85 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Sammy Versus the Smart Phone: A Middle-grade Adventure about Fighting Technology Addiction and Reclaiming Real Life
Sammy Versus the Smart Phone: A Middle-grade Adventure about Fighting Technology Addiction and Reclaiming Real Life
12,47 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Boring Hour: A 30-Day Method to Reclaim Your Focus, Beat Phone Addiction, and Rewire Your Overstimulated Brain Without Willpower or Apps
The Boring Hour: A 30-Day Method to Reclaim Your Focus, Beat Phone Addiction, and Rewire Your Overstimulated Brain Without Willpower or Apps
15,59 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
THE SCREEN TRAP: How to Free Your Family from Phone Addiction and Reclaim Real Life: 14 Laws for Breaking the Digital Chains That Are Slowly Destroying Everything You Love
THE SCREEN TRAP: How to Free Your Family from Phone Addiction and Reclaim Real Life: 14 Laws for Breaking the Digital Chains That Are Slowly Destroying Everything You Love
13,37 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Phone Addiction Reset: A 30-Day Workbook to Reduce Screen Time, Stop Compulsive Scrolling, and Rebuild Focus Without Going Offline Completely
The Phone Addiction Reset: A 30-Day Workbook to Reduce Screen Time, Stop Compulsive Scrolling, and Rebuild Focus Without Going Offline Completely
17,67 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Family Screen Time Reset: A Practical Kids Digital Detox for Screen Time Boundaries, Parenting Phone Addiction, a Family Technology Agreement, Screen-Free Activities, and Healthy Digital Habits
The Family Screen Time Reset: A Practical Kids Digital Detox for Screen Time Boundaries, Parenting Phone Addiction, a Family Technology Agreement, Screen-Free Activities, and Healthy Digital Habits
12,77 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Sammy Versus the Smart Phone: A Middle-grade Adventure about Fighting Technology Addiction and Reclaiming Real Life
Sammy Versus the Smart Phone: A Middle-grade Adventure about Fighting Technology Addiction and Reclaiming Real Life
13,22 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
BREAK PHONE ADDICTION: The Dopamine Reset System to Reclaim Focus, Control Your Time, and Eliminate Distraction in 14 Days
BREAK PHONE ADDICTION: The Dopamine Reset System to Reclaim Focus, Control Your Time, and Eliminate Distraction in 14 Days
11,53 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Digital Anxiety Reset: 30 Days to Break Phone Addiction, Calm Your Mind, and Rebuild Focus
The Digital Anxiety Reset: 30 Days to Break Phone Addiction, Calm Your Mind, and Rebuild Focus
13,44 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 24 Hour Phone Test: A Practical Reset for Breaking Screen Addiction and Reclaiming Your Attention
The 24 Hour Phone Test: A Practical Reset for Breaking Screen Addiction and Reclaiming Your Attention
13,53 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 30-Day Digital Detox: A Gentle Reset for Overthinkers Ready to Reclaim Their Calm: Phone Addiction Recovery, Digital Wellness Journal, Biblical Wisdom for Anxious Minds
The 30-Day Digital Detox: A Gentle Reset for Overthinkers Ready to Reclaim Their Calm: Phone Addiction Recovery, Digital Wellness Journal, Biblical Wisdom for Anxious Minds
13,47 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The 30-Day Dopamine Reset Workbook: Break Phone Addiction, Rewire Your Brain, and Build Focus & Discipline in Just 30 Days
The 30-Day Dopamine Reset Workbook: Break Phone Addiction, Rewire Your Brain, and Build Focus & Discipline in Just 30 Days
6,20 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Break Free from Your Phone Addiction: Stop Using It on Autopilot, Take Back Control of Your Attention, and Make the Change Last
Break Free from Your Phone Addiction: Stop Using It on Autopilot, Take Back Control of Your Attention, and Make the Change Last
9,14 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Dopamine Reset: Break Phone Addiction, Stop Procrastination, Improve Focus, and Build Better Habits in Just 30 Days
The Dopamine Reset: Break Phone Addiction, Stop Procrastination, Improve Focus, and Build Better Habits in Just 30 Days
7,27 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Hooked by Design: Social Media Addiction, Phone Addiction, and the Dopamine Detox Approach to Reclaiming Focus and Mental Clarity
Hooked by Design: Social Media Addiction, Phone Addiction, and the Dopamine Detox Approach to Reclaiming Focus and Mental Clarity
8,80 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Dopamine Reset Method: Break Phone Addiction, Restore Focus, and Rewire Your Brain for Deep Productivity
The Dopamine Reset Method: Break Phone Addiction, Restore Focus, and Rewire Your Brain for Deep Productivity
11,63 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Dopamine Detox for a Focused Life: Break Phone Addiction, Rewire Your Brain, Eliminate Distractions, and Master Deep Focus in the Digital Age
Dopamine Detox for a Focused Life: Break Phone Addiction, Rewire Your Brain, Eliminate Distractions, and Master Deep Focus in the Digital Age
15,08 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Break Your Phone Addiction: Reclaim Your Attention in the Age of Smartphones
Break Your Phone Addiction: Reclaim Your Attention in the Age of Smartphones
9,62 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Dopamine Detox for Gen Z: The 30-Day Plan to Beat Distraction, Overcome Phone Addiction, and Build Unbreakable Discipline
Dopamine Detox for Gen Z: The 30-Day Plan to Beat Distraction, Overcome Phone Addiction, and Build Unbreakable Discipline
13,20 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Dopamine Detox 2026: Reclaim Focus in a Distracted World: A 30-Day Practical Guide to Break Phone & Screen Addiction, Reset Your Brain’s Reward ... in the Age of AI & Endless Notifications
Dopamine Detox 2026: Reclaim Focus in a Distracted World: A 30-Day Practical Guide to Break Phone & Screen Addiction, Reset Your Brain’s Reward ... in the Age of AI & Endless Notifications
12,57 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Social Media Detox Workbook for Teens: 30-Day Challenge to Break Phone Addiction, Reduce FOMO Anxiety, and Reclaim Your Real Life
The Social Media Detox Workbook for Teens: 30-Day Challenge to Break Phone Addiction, Reduce FOMO Anxiety, and Reclaim Your Real Life
12,19 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Digital Anxiety Generation: How to Overcome Phone Addiction and Reclaim Your Mental Health. Habits and Exercises to Disconnect from Social Media
The Digital Anxiety Generation: How to Overcome Phone Addiction and Reclaim Your Mental Health. Habits and Exercises to Disconnect from Social Media
11,43 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Put the Phone Down: The 30-Day Plan to Stop Doomscrolling, Beat Screen Addiction, and Get Your Focus Back - Without Willpower
Put the Phone Down: The 30-Day Plan to Stop Doomscrolling, Beat Screen Addiction, and Get Your Focus Back - Without Willpower
9,06 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Scroll Trap: Break Free from Phone Addiction, Dopamine Loops, and Social Media Overload - A Science-Backed Plan to Reclaim Your Focus, Sleep, and Life in the Age of Constant Distraction
The Scroll Trap: Break Free from Phone Addiction, Dopamine Loops, and Social Media Overload - A Science-Backed Plan to Reclaim Your Focus, Sleep, and Life in the Age of Constant Distraction
11,43 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Sammy Versus the Smart Phone: A Middle-grade Adventure about Fighting Technology Addiction and Reclaiming Real Life
Sammy Versus the Smart Phone: A Middle-grade Adventure about Fighting Technology Addiction and Reclaiming Real Life
23,91 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Digital Dopamine Detox: A 30-Day Protocol to Break Phone Addiction Without Going Offline
The Digital Dopamine Detox: A 30-Day Protocol to Break Phone Addiction Without Going Offline
13,54 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Stop Phone Addiction Now: The Practical Guide to Reducing Screen Time and Regaining Your Life
Stop Phone Addiction Now: The Practical Guide to Reducing Screen Time and Regaining Your Life
9,68 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
THE DIGITAL PRINCE: A Machiavellian Strategy to Break Phone Addiction, Resist Algorithmic Manipulation, and Reclaim Deep Focus
THE DIGITAL PRINCE: A Machiavellian Strategy to Break Phone Addiction, Resist Algorithmic Manipulation, and Reclaim Deep Focus
6,38 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
ADHD & Digital Addiction: Doomscrolling, Phone Compulsion & the Dopamine Trap
ADHD & Digital Addiction: Doomscrolling, Phone Compulsion & the Dopamine Trap
14,19 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
101 Morning Activities to Replace Doom Scrolling: A Behavioral Psychology Guide to Breaking the Phone Addiction Loop
101 Morning Activities to Replace Doom Scrolling: A Behavioral Psychology Guide to Breaking the Phone Addiction Loop
8,76 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The 30-Day Phone Breakup: A Proven Program to Break Phone Addiction, Reclaim Your Focus, and Take Back Your Life
The 30-Day Phone Breakup: A Proven Program to Break Phone Addiction, Reclaim Your Focus, and Take Back Your Life
9,35 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The 30-Day Dopamine Reset Workbook: Break Phone Addiction, Rewire Your Brain & Reclaim Focus - A Guided Journal with Daily Exercises & Habit Trackers to Build Discipline - In Just 10 Minutes a Day
The 30-Day Dopamine Reset Workbook: Break Phone Addiction, Rewire Your Brain & Reclaim Focus - A Guided Journal with Daily Exercises & Habit Trackers to Build Discipline - In Just 10 Minutes a Day
9,03 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Reclaim Your Brain: The Practical Dopamine Detox Guide to Breaking Phone Addiction, Rebuilding Your Attention Span, and Taking Back Control of Your Mind in the Age of Distraction
Reclaim Your Brain: The Practical Dopamine Detox Guide to Breaking Phone Addiction, Rebuilding Your Attention Span, and Taking Back Control of Your Mind in the Age of Distraction
6,29 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Break the Mobile Phone Addiction in Kids: Unplugged Kids - A Science-Backed Guide to What Works, What Doesn't, and a Step-by-Step Plan for Families
Break the Mobile Phone Addiction in Kids: Unplugged Kids - A Science-Backed Guide to What Works, What Doesn't, and a Step-by-Step Plan for Families
15,54 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Screen Time Reset Journal: 90 Days to Break Phone Addiction: Daily Tracker, Trigger Log and Focus Recovery
The Screen Time Reset Journal: 90 Days to Break Phone Addiction: Daily Tracker, Trigger Log and Focus Recovery
11,60 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Digital Minimalism 2025: Less Screen Time, More Life - Phone Addiction Recovery, Social Media Detox, Focus Strategies and Reclaim Your Attention in the Digital Age
Digital Minimalism 2025: Less Screen Time, More Life - Phone Addiction Recovery, Social Media Detox, Focus Strategies and Reclaim Your Attention in the Digital Age
17,62 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The 1% Better Focus: Simple Systems based on becoming 1% Better Every Day, to Improve Deep Work, Reduce Distractions, Overcome Phone Addiction and Boost Productivity
The 1% Better Focus: Simple Systems based on becoming 1% Better Every Day, to Improve Deep Work, Reduce Distractions, Overcome Phone Addiction and Boost Productivity
13,59 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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