the nervous body (232 offerte*)

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SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: Fast-Acting Habits to Soothe the Body, Quiet the Mind, and Free Yourself from Emotional Weight
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: Fast-Acting Habits to Soothe the Body, Quiet the Mind, and Free Yourself from Emotional Weight
12,96 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Stress Management: A Science-Based Guide to Nervous System Regulation, Emotional Well-Being, and the Mind-Body Connection
Somatic Exercises for Stress Management: A Science-Based Guide to Nervous System Regulation, Emotional Well-Being, and the Mind-Body Connection
13,26 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 21-Day Vagus Nerve Reset: Rewire Your Brain & Nervous System With Simple Daily Exercises to Relieve Anxiety, Reduce Inflammation, and Heal Trauma--Restore Mind-Body Balance & Inner Calm in 21 Days
The 21-Day Vagus Nerve Reset: Rewire Your Brain & Nervous System With Simple Daily Exercises to Relieve Anxiety, Reduce Inflammation, and Heal Trauma--Restore Mind-Body Balance & Inner Calm in 21 Days
15,29 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Healing With Vagus Nerve Exercises: Activate The Body’s Superpower to Regulate Your Nervous System - Daily Routines to Manage Anxiety, Pain, Insomnia, Fatigue, Gut Health and Inflammation
Healing With Vagus Nerve Exercises: Activate The Body’s Superpower to Regulate Your Nervous System - Daily Routines to Manage Anxiety, Pain, Insomnia, Fatigue, Gut Health and Inflammation
12,40 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Healing With Vagus Nerve Exercises: Activate The Body’s Superpower to Regulate Your Nervous System - Daily Routines to Manage Anxiety, Pain, Insomnia, Fatigue, Gut Health and Inflammation
Healing With Vagus Nerve Exercises: Activate The Body’s Superpower to Regulate Your Nervous System - Daily Routines to Manage Anxiety, Pain, Insomnia, Fatigue, Gut Health and Inflammation
22,14 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook: A Mind-Body Guide for Women with Somatic Exercises to Reduce Stress, Enhance Emotional Well-Being, Regulate the Nervous System, and Restore Mind-Body and Inner Balance
Somatic Therapy Workbook: A Mind-Body Guide for Women with Somatic Exercises to Reduce Stress, Enhance Emotional Well-Being, Regulate the Nervous System, and Restore Mind-Body and Inner Balance
15,98 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The 21-Day Vagus Nerve Reset: Rewire Your Brain & Nervous System With Simple Daily Exercises to Relieve Anxiety, Reduce Inflammation, and Heal Trauma--Restore Mind-Body Balance & Inner Calm in 21 Days
The 21-Day Vagus Nerve Reset: Rewire Your Brain & Nervous System With Simple Daily Exercises to Relieve Anxiety, Reduce Inflammation, and Heal Trauma--Restore Mind-Body Balance & Inner Calm in 21 Days
22,48 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Embodied Wholeness: A Mind-Body Workbook for Women to Restore Self Worth, Reclaim Body Wisdom and Regulate the Nervous System with Polyvagal-Informed Practices
Embodied Wholeness: A Mind-Body Workbook for Women to Restore Self Worth, Reclaim Body Wisdom and Regulate the Nervous System with Polyvagal-Informed Practices
12,11 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Vagus Nerve Solution for Holistic Wellness: Simple Practices to Reset Your Nervous System, Melt Away Stress, Relieve Chronic Illness, and Feel Amazing in Your Body and Mind
The Vagus Nerve Solution for Holistic Wellness: Simple Practices to Reset Your Nervous System, Melt Away Stress, Relieve Chronic Illness, and Feel Amazing in Your Body and Mind
29,18 €
3 prezzi
Amazon.it
Spedizione gratuita
THE SOMATIC THERAPY COLORING BOOK: A Mind-Body Healing Workbook with Guided Prompts to Reduce Anxiety, Release Trauma, and Calm the Nervous System
THE SOMATIC THERAPY COLORING BOOK: A Mind-Body Healing Workbook with Guided Prompts to Reduce Anxiety, Release Trauma, and Calm the Nervous System
13,67 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Trauma Recovery Guide: Simple Body-Based Practices to Release Stress, Heal the Nervous System, and Restore Wholeness
The Somatic Trauma Recovery Guide: Simple Body-Based Practices to Release Stress, Heal the Nervous System, and Restore Wholeness
14,23 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Body Wisdom Through Sound Therapy: Discover the Science of Frequency to Relax and Refocus Your Mind and Body, Improve Mental Clarity, Boost Vitality, and Enhance Nervous System Regulation
Body Wisdom Through Sound Therapy: Discover the Science of Frequency to Relax and Refocus Your Mind and Body, Improve Mental Clarity, Boost Vitality, and Enhance Nervous System Regulation
23,15 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Vagus Nerve Solution for Holistic Wellness: Simple Practices to Reset Your Nervous System, Melt Away Stress, Relieve Chronic Illness, and Feel Amazing in Your Body and Mind
The Vagus Nerve Solution for Holistic Wellness: Simple Practices to Reset Your Nervous System, Melt Away Stress, Relieve Chronic Illness, and Feel Amazing in Your Body and Mind
17,67 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Mind Surgery Workbook: Transform Your Mind, Body, and Nervous System by Healing Trauma Through the Consciously Healing Method
Mind Surgery Workbook: Transform Your Mind, Body, and Nervous System by Healing Trauma Through the Consciously Healing Method
8,89 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Nervous System Reset: Simple Somatic Practices to Release Stress, Heal Trauma, and Feel Safe in Your Body
The Nervous System Reset: Simple Somatic Practices to Release Stress, Heal Trauma, and Feel Safe in Your Body
11,27 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Body Wisdom Through Sound Therapy: Discover the Science of Frequency to Relax and Refocus Your Mind and Body, Improve Mental Clarity, Boost Vitality, and Enhance Nervous System Regulation
Body Wisdom Through Sound Therapy: Discover the Science of Frequency to Relax and Refocus Your Mind and Body, Improve Mental Clarity, Boost Vitality, and Enhance Nervous System Regulation
13,88 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Nervous System Reset Workbook: Somatic Exercises to Release Trauma, Regulate Emotions, and Heal Through Body Awareness
The Nervous System Reset Workbook: Somatic Exercises to Release Trauma, Regulate Emotions, and Heal Through Body Awareness
13,68 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Embodied Healing: The Complete Body-Based Guide to Nervous System Reset and Trauma Recovery
Embodied Healing: The Complete Body-Based Guide to Nervous System Reset and Trauma Recovery
16,20 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection
37,81 €
3 prezzi
Amazon.it
Spedizione gratuita
THE BODY KEEPS THE SCORE COOKBOOK: Recipes and Rituals for Gentle Recovery: Restore Body Trust, Soothe Trauma, and Nourish Your Nervous System - Inspired by Dr. Bessel van der Kolk
THE BODY KEEPS THE SCORE COOKBOOK: Recipes and Rituals for Gentle Recovery: Restore Body Trust, Soothe Trauma, and Nourish Your Nervous System - Inspired by Dr. Bessel van der Kolk
15,07 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System without Reliving the Trauma
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System without Reliving the Trauma
22,79 €
9 prezzi
amazon-marketplace.it
Spedizione gratuita
SOMATIC YOGA FOR WEIGHT LOSS: A Comprehensive 30-day Workout Plan to Relieve Pain, Release Chronic Stress, Soothe the Nervous System and Increase Physical Strength by Maintaining a Healthy Body Mass
SOMATIC YOGA FOR WEIGHT LOSS: A Comprehensive 30-day Workout Plan to Relieve Pain, Release Chronic Stress, Soothe the Nervous System and Increase Physical Strength by Maintaining a Healthy Body Mass
11,72 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Sarah Warren The Pain Relief Secret (Copertina rigida)
Sarah Warren The Pain Relief Secret (Copertina rigida)
22,87 €
12 prezzi
Amazon.it
Spedizione da 2,70 €
The Nervous System Solution: Somatic Therapy Approach to Navigate Trauma, Break Free From Addiction, and Restore Your Body to Find Lasting Freedom
The Nervous System Solution: Somatic Therapy Approach to Navigate Trauma, Break Free From Addiction, and Restore Your Body to Find Lasting Freedom
19,42 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
THE ULTIMATE GUIDE TO SOMATIC HEALING: Regulate your nervous System, Overcome Trauma, and Reconnect with Your Body
THE ULTIMATE GUIDE TO SOMATIC HEALING: Regulate your nervous System, Overcome Trauma, and Reconnect with Your Body
19,50 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Jennifer Mann Karden Rabin The Secret Language of the Body (Tascabile)
Jennifer Mann Karden Rabin The Secret Language of the Body (Tascabile)
19,44 €
8 prezzi
Amazon.it
Spedizione da 2,70 €
Your Body Remembers: How your adult body holds the story of your childhood nervous system -and how you can heal for good
Your Body Remembers: How your adult body holds the story of your childhood nervous system -and how you can heal for good
10,40 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Sarah Warren The Pain Relief Secret (Tascabile)
Sarah Warren The Pain Relief Secret (Tascabile)
17,67 €
12 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy for Nervous System Regulation: Heal the Mind-Body Connection - How to Listen to Your Body, Let Go of Stuck Emotions, and Rebuild After PTSD to Reclaim Your Body’s Innate Power
Somatic Therapy for Nervous System Regulation: Heal the Mind-Body Connection - How to Listen to Your Body, Let Go of Stuck Emotions, and Rebuild After PTSD to Reclaim Your Body’s Innate Power
24,77 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Therapy Workbook for Adults: Heal Trauma, Anxiety, and Chronic Stress Through Body-Based Practices, Mindfulness, and Nervous System Regulation
The Somatic Therapy Workbook for Adults: Heal Trauma, Anxiety, and Chronic Stress Through Body-Based Practices, Mindfulness, and Nervous System Regulation
15,06 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
THE ULTIMATE GUIDE TO SOMATIC HEALING: Regulate your nervous System, Overcome Trauma, and Reconnect with Your Body
THE ULTIMATE GUIDE TO SOMATIC HEALING: Regulate your nervous System, Overcome Trauma, and Reconnect with Your Body
14,86 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
THE BODY KEEPS THE SCORE COOKBOOK: Nourishing the Nervous System: Delicious Recipes to Support Trauma Recovery and Reconnect with Your Body Inspired by Bessel van der Kolk
THE BODY KEEPS THE SCORE COOKBOOK: Nourishing the Nervous System: Delicious Recipes to Support Trauma Recovery and Reconnect with Your Body Inspired by Bessel van der Kolk
36,63 €
3 prezzi
Amazon.it
Spedizione gratuita
The Healing Power of Somatic Therapy for Trauma Recovery: Release Stored Pain, Restore Your Nervous System, and Reclaim Your Life through Mind-Body Techniques
The Healing Power of Somatic Therapy for Trauma Recovery: Release Stored Pain, Restore Your Nervous System, and Reclaim Your Life through Mind-Body Techniques
18,29 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercise For Nervous System Regulation Workbook: Strategic blueprint for calming the mind, healing the body, and restoring balance
Somatic Exercise For Nervous System Regulation Workbook: Strategic blueprint for calming the mind, healing the body, and restoring balance
14,55 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Everyday Vagus Nerve Exercises: Easy Ten-Minute Techniques to Regulate the Nervous System, Manage Daily Stressors, and Unlock Your Body’s Innate Ability to Repair Itself
Everyday Vagus Nerve Exercises: Easy Ten-Minute Techniques to Regulate the Nervous System, Manage Daily Stressors, and Unlock Your Body’s Innate Ability to Repair Itself
12,03 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Nervous System Solution: Somatic Therapy Approach to Navigate Trauma, Break Free From Addiction, and Restore Your Body to Find Lasting Freedom
The Nervous System Solution: Somatic Therapy Approach to Navigate Trauma, Break Free From Addiction, and Restore Your Body to Find Lasting Freedom
17,65 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook: A Mind-Body Guide for Women with Somatic Exercises to Reduce Stress, Enhance Emotional Well-Being, Regulate the Nervous System, and Restore Mind-Body and Inner Balance
Somatic Therapy Workbook: A Mind-Body Guide for Women with Somatic Exercises to Reduce Stress, Enhance Emotional Well-Being, Regulate the Nervous System, and Restore Mind-Body and Inner Balance
27,99 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Nervous Body That Loves Too Hard: Understanding Trauma Bonding and Over-Attachment
The Nervous Body That Loves Too Hard: Understanding Trauma Bonding and Over-Attachment
10,39 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Amanda Armstrong Healing Through the Vagus Nerve (Tascabile)
Amanda Armstrong Healing Through the Vagus Nerve (Tascabile)
21,37 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
Understanding the Autonomic Nervous System: How Your Body Silently Balances Stress, Rest, and the Demands of Daily Life
Understanding the Autonomic Nervous System: How Your Body Silently Balances Stress, Rest, and the Demands of Daily Life
13,24 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
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