the mindfulness based

(149 offerte*)
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The Great Courses: The Science of Mindfulness: A Research-Based Path to Well-Being
The Great Courses: The Science of Mindfulness: A Research-Based Path to Well-Being
49,78 €
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amazon-marketplace.it
Spedizione gratuita
Calm Within the Storm: Manage Anxiety, Break Free from Worry and Panic Using CBT, ACT, and Mindfulness - Practical Evidence-Based Tools for ... Anxiety, Panic Attacks, and Health Anxiety
Calm Within the Storm: Manage Anxiety, Break Free from Worry and Panic Using CBT, ACT, and Mindfulness - Practical Evidence-Based Tools for ... Anxiety, Panic Attacks, and Health Anxiety
20,51 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Sit With It: A Mindfulness-Based Guide to Stop Procrastinating, Ease the Anxious Mind, and Finally Begin: 15
Sit With It: A Mindfulness-Based Guide to Stop Procrastinating, Ease the Anxious Mind, and Finally Begin: 15
15,70 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Mindfulness and the Restoration of Humanity Through Yoga and Meditation in the AI Era: Designing a Routine for Modern People Based on North Indian Integrated Yoga
Mindfulness and the Restoration of Humanity Through Yoga and Meditation in the AI Era: Designing a Routine for Modern People Based on North Indian Integrated Yoga
17,79 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
THE PRACTICAL STRESS, ANXIETY, AND PANIC WORKBOOK: Evidence-Based Skills for Understanding and Overcoming Stress, Anxiety and Panic Using CBT, REBT, Mindfulness and Neuroscience
THE PRACTICAL STRESS, ANXIETY, AND PANIC WORKBOOK: Evidence-Based Skills for Understanding and Overcoming Stress, Anxiety and Panic Using CBT, REBT, Mindfulness and Neuroscience
45,58 €
2 prezzi
Amazon.it
Spedizione gratuita
Plant Based Cookbook: Elegant Vegan & Gluten-Free Recipes, Stories, Mindfulness and the Art of Being
Plant Based Cookbook: Elegant Vegan & Gluten-Free Recipes, Stories, Mindfulness and the Art of Being
40,55 €
2 prezzi
Amazon.it
Spedizione gratuita
The Next Right Step: An Adult Coloring and Reflection Workbook for Mindfulness, Emotional Flexibility, and Values-Based Living
The Next Right Step: An Adult Coloring and Reflection Workbook for Mindfulness, Emotional Flexibility, and Values-Based Living
11,67 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
21,85 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
Plant Based Cookbook: Elegant Vegan & Gluten-Free Recipes, Stories, Mindfulness and the Art of Being
Plant Based Cookbook: Elegant Vegan & Gluten-Free Recipes, Stories, Mindfulness and the Art of Being
31,54 €
2 prezzi
Amazon.it
Spedizione gratuita
The Chronic Pain & Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain
The Chronic Pain & Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain
16,53 €
9 prezzi
Amazon.it
Spedizione da 2,70 €
The Strength to Serve: Mental Health Strategies for First Responders and Healthcare Professionals: Evidence-based CBT DBT mindfulness skills workbook ... depression guilt moral injury and burnout
The Strength to Serve: Mental Health Strategies for First Responders and Healthcare Professionals: Evidence-based CBT DBT mindfulness skills workbook ... depression guilt moral injury and burnout
15,89 €
7 prezzi
Amazon.it
Spedizione da 2,70 €
LEAD WITH A CLEAR MIND: The Evidence Based Mindfulness System for Better Decisions, Stronger Teams, and Leadership Under Pressure
LEAD WITH A CLEAR MIND: The Evidence Based Mindfulness System for Better Decisions, Stronger Teams, and Leadership Under Pressure
8,94 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
9,99 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
Insight Through Learning, Reflecting and Meditating: The Fourfold Application of Mindfulness; Explanations Based on "The Commentary on the Discourse of Defining the Topics" (Arthaviniscayasutratika)
Insight Through Learning, Reflecting and Meditating: The Fourfold Application of Mindfulness; Explanations Based on "The Commentary on the Discourse of Defining the Topics" (Arthaviniscayasutratika)
17,57 €
9 prezzi
amazon-marketplace.it
Spedizione da 3,99 €
THE PRACTICAL ANGER MANAGEMENT WORKBOOK: Evidence-Based Skills for Understanding and Managing Anger Using CBT, REBT, Mindfulness, and Neuroscience
THE PRACTICAL ANGER MANAGEMENT WORKBOOK: Evidence-Based Skills for Understanding and Managing Anger Using CBT, REBT, Mindfulness, and Neuroscience
45,58 €
2 prezzi
Amazon.it
Spedizione gratuita
The Heart of Mindfulness-Based Stress Reduction: a MBSR Guide for Clinicians and Clients
The Heart of Mindfulness-Based Stress Reduction: a MBSR Guide for Clinicians and Clients
143,87 €
Vai al negozio
amazon-marketplace.it
Spedizione da 2,90 €
Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality
Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality
18,13 €
11 prezzi
Amazon.it
Spedizione da 2,70 €
THE ARCHITECTURE OF CALM: A 120-Day Guided Sanctuary to Silence Overthinking: CBT-Based Prompts, Daily Mindfulness Anchors, and Cognitive Reframing to Reclaim Your Peace of Mind.
THE ARCHITECTURE OF CALM: A 120-Day Guided Sanctuary to Silence Overthinking: CBT-Based Prompts, Daily Mindfulness Anchors, and Cognitive Reframing to Reclaim Your Peace of Mind.
40,99 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
THE ARCHITECTURE OF CALM: A 120-Day Guided Sanctuary to Silence Overthinking: CBT-Based Prompts, Daily Mindfulness Anchors, and Cognitive Reframing to Reclaim Your Peace of Mind.
THE ARCHITECTURE OF CALM: A 120-Day Guided Sanctuary to Silence Overthinking: CBT-Based Prompts, Daily Mindfulness Anchors, and Cognitive Reframing to Reclaim Your Peace of Mind.
11,51 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Lynn Rossy The Mindfulness-Based Eating Solution (Tascabile)
Lynn Rossy The Mindfulness-Based Eating Solution (Tascabile)
27,54 €
Vai al negozio
ebay.it
Spedizione gratuita
The Simmering Psyche: Mindfulness-Based Experiential Therapy and the Organisation of the Observing Self
The Simmering Psyche: Mindfulness-Based Experiential Therapy and the Organisation of the Observing Self
30,36 €
Vai al negozio
Amazon.it
Spedizione gratuita
Margaret Cullen Gonzalo Br The Mindfulness-Based Emotional Balance (Tascabile)
Margaret Cullen Gonzalo Br The Mindfulness-Based Emotional Balance (Tascabile)
41,21 €
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ebay.it
Spedizione gratuita
The Evidence-Based OCD Workbook: A Step-by-Step Program to Break the Cycle of Intrusive Thoughts, Compulsions, and Anxiety Using CBT, ERP, ACT, Mindfulness, and Self-Compassion to Reclaim Your Life
The Evidence-Based OCD Workbook: A Step-by-Step Program to Break the Cycle of Intrusive Thoughts, Compulsions, and Anxiety Using CBT, ERP, ACT, Mindfulness, and Self-Compassion to Reclaim Your Life
20,73 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Mindfulness-Based Cognitive Therapy for OCD: A Treatment Manual
Mindfulness-Based Cognitive Therapy for OCD: A Treatment Manual
63,75 €
8 prezzi
amazon-marketplace.it
Spedizione da 10,63 €
Mindfulness Without the Spirituality: A Practical, Science-Based Approach to Everyday Calm
Mindfulness Without the Spirituality: A Practical, Science-Based Approach to Everyday Calm
16,95 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse
Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse
59,95 €
8 prezzi
amazon-marketplace.it
Spedizione da 10,13 €
THE BIORESONANCE THERAPY BIBLE: Learn How Energy-Based Wellness Principles May Complement Nutrition, Exercise, Sleep, and Mindfulness for a More Balanced and Health-Conscious Lifestyle
THE BIORESONANCE THERAPY BIBLE: Learn How Energy-Based Wellness Principles May Complement Nutrition, Exercise, Sleep, and Mindfulness for a More Balanced and Health-Conscious Lifestyle
17,31 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
THE BIORESONANCE THERAPY BIBLE: Learn How Energy-Based Wellness Principles May Complement Nutrition, Exercise, Sleep, and Mindfulness for a More Balanced and Health-Conscious Lifestyle
THE BIORESONANCE THERAPY BIBLE: Learn How Energy-Based Wellness Principles May Complement Nutrition, Exercise, Sleep, and Mindfulness for a More Balanced and Health-Conscious Lifestyle
30,97 €
2 prezzi
Amazon.it
Spedizione gratuita
Mindfulness y equilibrio emocional/ The Mindfulness-Based Emotional Balance: Un programa de ocho semanas para mejorar la salud emocional y aumentar la resiliencia
Mindfulness y equilibrio emocional/ The Mindfulness-Based Emotional Balance: Un programa de ocho semanas para mejorar la salud emocional y aumentar la resiliencia
12,83 €
5 prezzi
amazon-marketplace.it
Spedizione da 10,51 €
Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition: A Clinician's Guide
Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition: A Clinician's Guide
37,26 €
10 prezzi
amazon-marketplace.it
Spedizione da 9,82 €
The 90-Day Mindfulness & Gratitude Journal: Daily Prompts for Presence, Inner Peace & Joyful Living - 90 Unique Science-Based Prompts with Weekly Reviews, Habit Tracker & Monthly Reflections
The 90-Day Mindfulness & Gratitude Journal: Daily Prompts for Presence, Inner Peace & Joyful Living - 90 Unique Science-Based Prompts with Weekly Reviews, Habit Tracker & Monthly Reflections
17,67 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy
Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy
39,10 €
9 prezzi
amazon-marketplace.it
Spedizione gratuita
The Lifestyle Companion: A Luxury Self-Care Planner & Wellness Journal for Emotional Healing, Mindfulness, Faith-Based Growth, Habit Tracking, and Daily Reflection
The Lifestyle Companion: A Luxury Self-Care Planner & Wellness Journal for Emotional Healing, Mindfulness, Faith-Based Growth, Habit Tracking, and Daily Reflection
21,62 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Mindfulness for the Skeptic: Science-Based Techniques to Quiet Your Mind at Night
Mindfulness for the Skeptic: Science-Based Techniques to Quiet Your Mind at Night
9,01 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Mindfulness-Based Cognitive Therapy for Depression, First Edition: A New Approach to Preventing Relapse
Mindfulness-Based Cognitive Therapy for Depression, First Edition: A New Approach to Preventing Relapse
40,83 €
4 prezzi
amazon-marketplace.it
Spedizione da 2,90 €
The Worry Monsters: Anxiety & Big Feelings Book for Kids Ages 7-11 | A Story-Based Survival Guide for Kids Who Feel Too Much with CBT, DBT & Mindfulness Tools | Emotional Regulation for Kids
The Worry Monsters: Anxiety & Big Feelings Book for Kids Ages 7-11 | A Story-Based Survival Guide for Kids Who Feel Too Much with CBT, DBT & Mindfulness Tools | Emotional Regulation for Kids
12,99 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Ruth A. Baer Mindfulness-Based Treatment Approaches (Tascabile)
Ruth A. Baer Mindfulness-Based Treatment Approaches (Tascabile)
58,16 €
2 prezzi
ebay.it
Spedizione gratuita
Unshackle from POCD (Pedophilic OCD): Practical, self-help exercises based on the principles of ERP, Mindfulness and Acceptance to overcome POCD
Unshackle from POCD (Pedophilic OCD): Practical, self-help exercises based on the principles of ERP, Mindfulness and Acceptance to overcome POCD
8,94 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Rob Brandsma The Mindfulness Teaching Guide (Tascabile)
Rob Brandsma The Mindfulness Teaching Guide (Tascabile)
71,38 €
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ebay.it
Spedizione gratuita
10" Large Master Healing Hand hammered Tibetan Singing Bowl ~ Great for Meditation, Yoga, Sound Bath, Mindfulness, Relaxation ~ Cushion, Wooden Mallet & Drumstick Included
10" Large Master Healing Hand hammered Tibetan Singing Bowl ~ Great for Meditation, Yoga, Sound Bath, Mindfulness, Relaxation ~ Cushion, Wooden Mallet & Drumstick Included
122,49 €
Vai al negozio
amazon-marketplace.it
Spedizione da 0,10 €
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