the mindfulness based

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The Great Courses: The Science of Mindfulness: A Research-Based Path to Well-Being
The Great Courses: The Science of Mindfulness: A Research-Based Path to Well-Being
40,18 €
2 prezzi
amazon-marketplace.it
Spedizione gratuita
The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
9,99 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality
Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality
18,13 €
11 prezzi
Amazon.it
Spedizione da 2,70 €
Insight Through Learning, Reflecting and Meditating: The Fourfold Application of Mindfulness; Explanations Based on "The Commentary on the Discourse of Defining the Topics" (Arthaviniscayasutratika)
Insight Through Learning, Reflecting and Meditating: The Fourfold Application of Mindfulness; Explanations Based on "The Commentary on the Discourse of Defining the Topics" (Arthaviniscayasutratika)
16,16 €
10 prezzi
amazon-marketplace.it
Spedizione da 2,90 €
Mindfulness and the Restoration of Humanity Through Yoga and Meditation in the AI Era: Designing a Routine for Modern People Based on North Indian Integrated Yoga
Mindfulness and the Restoration of Humanity Through Yoga and Meditation in the AI Era: Designing a Routine for Modern People Based on North Indian Integrated Yoga
17,79 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Chronic Pain & Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain
The Chronic Pain & Illness Workbook for Teens: CBT and Mindfulness-Based Practices to Turn the Volume Down on Pain
16,53 €
11 prezzi
Amazon.it
Spedizione da 2,70 €
The Worry Monsters: Anxiety & Big Feelings Book for Kids Ages 7-11 | A Story-Based Survival Guide for Kids Who Feel Too Much with CBT, DBT & Mindfulness Tools | Emotional Regulation for Kids
The Worry Monsters: Anxiety & Big Feelings Book for Kids Ages 7-11 | A Story-Based Survival Guide for Kids Who Feel Too Much with CBT, DBT & Mindfulness Tools | Emotional Regulation for Kids
11,43 €
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Amazon.it
Spedizione da 2,70 €
The Strength to Serve: Mental Health Strategies for First Responders and Healthcare Professionals: Evidence-based CBT DBT mindfulness skills workbook ... depression guilt moral injury and burnout
The Strength to Serve: Mental Health Strategies for First Responders and Healthcare Professionals: Evidence-based CBT DBT mindfulness skills workbook ... depression guilt moral injury and burnout
15,89 €
8 prezzi
Amazon.it
Spedizione da 2,70 €
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
21,85 €
11 prezzi
Amazon.it
Spedizione da 2,70 €
THE ULTIMATE SLEEP THERAPY GUIDE: Evidence-Based Strategies to Overcome Insomnia, Reset Your Sleep Cycle, and Improve Sleep Quality Naturally with CBT-I, Habits, and Mindfulness
THE ULTIMATE SLEEP THERAPY GUIDE: Evidence-Based Strategies to Overcome Insomnia, Reset Your Sleep Cycle, and Improve Sleep Quality Naturally with CBT-I, Habits, and Mindfulness
8,83 €
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Amazon.it
Spedizione da 2,70 €
Mindfulness y equilibrio emocional/ The Mindfulness-Based Emotional Balance
Mindfulness y equilibrio emocional/ The Mindfulness-Based Emotional Balance
12,83 €
7 prezzi
amazon-marketplace.it
Spedizione da 10,51 €
Plant Based Cookbook: Elegant Vegan & Gluten-Free Recipes, Stories, Mindfulness and the Art of Being
Plant Based Cookbook: Elegant Vegan & Gluten-Free Recipes, Stories, Mindfulness and the Art of Being
40,55 €
Vai al negozio
Amazon.it
Spedizione gratuita
THE ARCHITECTURE OF CALM: A 120-Day Guided Sanctuary to Silence Overthinking: CBT-Based Prompts, Daily Mindfulness Anchors, and Cognitive Reframing to Reclaim Your Peace of Mind.
THE ARCHITECTURE OF CALM: A 120-Day Guided Sanctuary to Silence Overthinking: CBT-Based Prompts, Daily Mindfulness Anchors, and Cognitive Reframing to Reclaim Your Peace of Mind.
40,99 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
17,30 €
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Amazon.it
Spedizione da 2,70 €
Margaret A. Chapman-Clarke Mindfulness in the Workplace (Tascabile)
Margaret A. Chapman-Clarke Mindfulness in the Workplace (Tascabile)
56,89 €
2 prezzi
ebay.it
Spedizione gratuita
THE ARCHITECTURE OF CALM: A 120-Day Guided Sanctuary to Silence Overthinking: CBT-Based Prompts, Daily Mindfulness Anchors, and Cognitive Reframing to Reclaim Your Peace of Mind.
THE ARCHITECTURE OF CALM: A 120-Day Guided Sanctuary to Silence Overthinking: CBT-Based Prompts, Daily Mindfulness Anchors, and Cognitive Reframing to Reclaim Your Peace of Mind.
11,51 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Lynn Rossy The Mindfulness-Based Eating Solution (Tascabile)
Lynn Rossy The Mindfulness-Based Eating Solution (Tascabile)
23,54 €
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ebay.it
Spedizione gratuita
Plant Based Cookbook: Elegant Vegan & Gluten-Free Recipes, Stories, Mindfulness and the Art of Being
Plant Based Cookbook: Elegant Vegan & Gluten-Free Recipes, Stories, Mindfulness and the Art of Being
31,54 €
Vai al negozio
Amazon.it
Spedizione gratuita
Margaret Cullen Gonzalo Br The Mindfulness-Based Emotional Balance (Tascabile)
Margaret Cullen Gonzalo Br The Mindfulness-Based Emotional Balance (Tascabile)
37,21 €
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ebay.it
Spedizione gratuita
Ditch The Glitch: Teen's Coping Skills Guide - An Engaging Mindfulness Journal & Workbook: Brain-Based Wellness Toolkit
Ditch The Glitch: Teen's Coping Skills Guide - An Engaging Mindfulness Journal & Workbook: Brain-Based Wellness Toolkit
9,05 €
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Amazon.it
Spedizione da 2,70 €
Mindfulness-Based Cognitive Therapy for OCD: A Treatment Manual
Mindfulness-Based Cognitive Therapy for OCD: A Treatment Manual
35,96 €
10 prezzi
Amazon.it
Spedizione gratuita
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
26,40 €
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Amazon.it
Spedizione da 2,70 €
Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition: A Clinician's Guide
Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition: A Clinician's Guide
43,96 €
10 prezzi
amazon-marketplace.it
Spedizione gratuita
The Evidence-Based OCD Workbook: A Step-by-Step Program to Break the Cycle of Intrusive Thoughts, Compulsions, and Anxiety Using CBT, ERP, ACT, Mindfulness, and Self-Compassion to Reclaim Your Life
The Evidence-Based OCD Workbook: A Step-by-Step Program to Break the Cycle of Intrusive Thoughts, Compulsions, and Anxiety Using CBT, ERP, ACT, Mindfulness, and Self-Compassion to Reclaim Your Life
20,73 €
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Amazon.it
Spedizione da 2,70 €
Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse
Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse
46,56 €
10 prezzi
amazon-marketplace.it
Spedizione gratuita
Little Beings Big Feelings: A Mindful Coloring Book About Emotions for Kids Ages 4-10 Based on the Zodiac Signs: Mindfulness and Emotional ... Based on Astrology and the 12 Zodiac Signs
Little Beings Big Feelings: A Mindful Coloring Book About Emotions for Kids Ages 4-10 Based on the Zodiac Signs: Mindfulness and Emotional ... Based on Astrology and the 12 Zodiac Signs
10,39 €
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Amazon.it
Spedizione da 2,70 €
THE ADULT ANXIETY RELIEF WORKBOOK: A CBT-Based Guide to Reduce Anxiety, Manage Panic Attacks, and Rewire Negative Thoughts Using Mindfulness, Practical Exercises, and Holistic Techniques
THE ADULT ANXIETY RELIEF WORKBOOK: A CBT-Based Guide to Reduce Anxiety, Manage Panic Attacks, and Rewire Negative Thoughts Using Mindfulness, Practical Exercises, and Holistic Techniques
8,82 €
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Amazon.it
Spedizione da 2,70 €
Mindfulness for the Skeptic: Science-Based Techniques to Quiet Your Mind at Night
Mindfulness for the Skeptic: Science-Based Techniques to Quiet Your Mind at Night
9,01 €
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Amazon.it
Spedizione da 2,70 €
Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy
Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy
35,62 €
9 prezzi
Amazon.it
Spedizione gratuita
The Colour Journal: Self Care Colouring Book: Mindfulness Practices, Neuroscience-Based Reflections & Therapeutic Activities for Adults.
The Colour Journal: Self Care Colouring Book: Mindfulness Practices, Neuroscience-Based Reflections & Therapeutic Activities for Adults.
16,13 €
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Amazon.it
Spedizione da 2,70 €
Mindfulness-Based Cognitive Therapy for Depression, First Edition: A New Approach to Preventing Relapse
Mindfulness-Based Cognitive Therapy for Depression, First Edition: A New Approach to Preventing Relapse
31,33 €
4 prezzi
amazon-marketplace.it
Spedizione da 12,50 €
The Lifestyle Companion: A Luxury Self-Care Planner & Wellness Journal for Emotional Healing, Mindfulness, Faith-Based Growth, Habit Tracking, and Daily Reflection
The Lifestyle Companion: A Luxury Self-Care Planner & Wellness Journal for Emotional Healing, Mindfulness, Faith-Based Growth, Habit Tracking, and Daily Reflection
21,62 €
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Amazon.it
Spedizione da 2,70 €
The Radical Acceptance Workboo: with DBT-based exercises for self -compassion, mindfulness, and emotional regulation
The Radical Acceptance Workboo: with DBT-based exercises for self -compassion, mindfulness, and emotional regulation
7,33 €
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Amazon.it
Spedizione da 2,70 €
metaFox | Leading Change Postcards Pack | 52 Cards for Coaching & Change Management | Based on the 8-Step Process for Leading Change by John P Kotter (Inglese)
metaFox | Leading Change Postcards Pack | 52 Cards for Coaching & Change Management | Based on the 8-Step Process for Leading Change by John P Kotter (Inglese)
39,95 €
0.77 EUR/1.0 unità
3 prezzi
amazon-marketplace.it
Spedizione gratuita
The 90-Day Mindfulness & Gratitude Journal: Daily Prompts for Presence, Inner Peace & Joyful Living - 90 Unique Science-Based Prompts with Weekly Reviews, Habit Tracker & Monthly Reflections
The 90-Day Mindfulness & Gratitude Journal: Daily Prompts for Presence, Inner Peace & Joyful Living - 90 Unique Science-Based Prompts with Weekly Reviews, Habit Tracker & Monthly Reflections
17,67 €
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Amazon.it
Spedizione da 2,70 €
Ruth A. Baer Mindfulness-Based Treatment Approaches (Tascabile)
Ruth A. Baer Mindfulness-Based Treatment Approaches (Tascabile)
54,16 €
2 prezzi
ebay.it
Spedizione gratuita
Mirror Mirror (The Reflection Theory Of Self-Awareness And Inner Growth): A Mindfulness-Based Guide to Self-Love, Emotional Healing, Reflection Theory, Gratitude, and Ho’oponopono
Mirror Mirror (The Reflection Theory Of Self-Awareness And Inner Growth): A Mindfulness-Based Guide to Self-Love, Emotional Healing, Reflection Theory, Gratitude, and Ho’oponopono
10,39 €
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Amazon.it
Spedizione da 2,70 €
Gemma Griffith Trish Bartley Teaching Mindfulness-Based Groups (Tascabile)
Gemma Griffith Trish Bartley Teaching Mindfulness-Based Groups (Tascabile)
52,94 €
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ebay.it
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10" Large Master Healing Hand hammered Tibetan Singing Bowl ~ Great for Meditation, Yoga, Sound Bath, Mindfulness, Relaxation ~ Cushion, Wooden Mallet & Drumstick Included
10" Large Master Healing Hand hammered Tibetan Singing Bowl ~ Great for Meditation, Yoga, Sound Bath, Mindfulness, Relaxation ~ Cushion, Wooden Mallet & Drumstick Included
122,99 €
Vai al negozio
amazon-marketplace.it
Spedizione da 0,49 €
Rob Brandsma The Mindfulness Teaching Guide (Tascabile)
Rob Brandsma The Mindfulness Teaching Guide (Tascabile)
67,38 €
Vai al negozio
ebay.it
Spedizione gratuita
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