the mindfulness based

(110 offerte*)
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The Great Courses: The Science of Mindfulness: A Research-Based Path to Well-Being
The Great Courses: The Science of Mindfulness: A Research-Based Path to Well-Being
72,00 €
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amazon-marketplace.it
Spedizione da 5,00 €
Insight Through Learning, Reflecting and Meditating: The Fourfold Application of Mindfulness; Explanations Based on "The Commentary on the Discourse of Defining the Topics" (Arthaviniscayasutratika)
Insight Through Learning, Reflecting and Meditating: The Fourfold Application of Mindfulness; Explanations Based on "The Commentary on the Discourse of Defining the Topics" (Arthaviniscayasutratika)
17,60 €
5 prezzi
amazon-marketplace.it
Spedizione da 2,90 €
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
20,35 €
10 prezzi
amazon-marketplace.it
Spedizione da 2,70 €
Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality
Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality
18,13 €
9 prezzi
Amazon.it
Spedizione da 2,70 €
The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
9,99 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
The Essential Handbook of Daily Zen Hacks: In 7 days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use ... to enhance clarity of thought on the fly.: 1
The Essential Handbook of Daily Zen Hacks: In 7 days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use ... to enhance clarity of thought on the fly.: 1
22,84 €
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Amazon.it
Spedizione da 2,70 €
The Strength to Serve: Mental Health Strategies for First Responders and Healthcare Professionals: Evidence-based CBT DBT mindfulness skills workbook ... depression guilt moral injury and burnout
The Strength to Serve: Mental Health Strategies for First Responders and Healthcare Professionals: Evidence-based CBT DBT mindfulness skills workbook ... depression guilt moral injury and burnout
15,89 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
THE ULTIMATE SLEEP THERAPY GUIDE: Evidence-Based Strategies to Overcome Insomnia, Reset Your Sleep Cycle, and Improve Sleep Quality Naturally with CBT-I, Habits, and Mindfulness
THE ULTIMATE SLEEP THERAPY GUIDE: Evidence-Based Strategies to Overcome Insomnia, Reset Your Sleep Cycle, and Improve Sleep Quality Naturally with CBT-I, Habits, and Mindfulness
8,83 €
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Amazon.it
Spedizione da 2,70 €
Ageing Upwards: A Mindfulness-Based Framework for the Longevity Revolution
Ageing Upwards: A Mindfulness-Based Framework for the Longevity Revolution
63,85 €
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amazon-marketplace.it
Spedizione da 9,90 €
The Radical Acceptance Workboo: with DBT-based exercises for self -compassion, mindfulness, and emotional regulation
The Radical Acceptance Workboo: with DBT-based exercises for self -compassion, mindfulness, and emotional regulation
7,33 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
26,40 €
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Amazon.it
Spedizione da 2,70 €
The Heart of Mindfulness-Based Stress Reduction: a MBSR Guide for Clinicians and Clients
The Heart of Mindfulness-Based Stress Reduction: a MBSR Guide for Clinicians and Clients
48,67 €
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amazon-marketplace.it
Spedizione da 9,62 €
THE OCD RECOVERY WORKBOOK FOR TEENS & ADULTS: BREAK THE CYCLE OF INTRUSIVE THOUGHTS AND COMPULSIONS USING CBT, ERP, ACT, AND MINDFULNESS-BASED TECHNIQUES
THE OCD RECOVERY WORKBOOK FOR TEENS & ADULTS: BREAK THE CYCLE OF INTRUSIVE THOUGHTS AND COMPULSIONS USING CBT, ERP, ACT, AND MINDFULNESS-BASED TECHNIQUES
17,90 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Margaret A. Chapman-Clarke Mindfulness in the Workplace (Tascabile)
Margaret A. Chapman-Clarke Mindfulness in the Workplace (Tascabile)
55,64 €
2 prezzi
ebay.it
Spedizione gratuita
THE ADULT ANXIETY RELIEF WORKBOOK: A CBT-Based Guide to Reduce Anxiety, Manage Panic Attacks, and Rewire Negative Thoughts Using Mindfulness, Practical Exercises, and Holistic Techniques
THE ADULT ANXIETY RELIEF WORKBOOK: A CBT-Based Guide to Reduce Anxiety, Manage Panic Attacks, and Rewire Negative Thoughts Using Mindfulness, Practical Exercises, and Holistic Techniques
8,82 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Mindfulness-Based Cognitive Therapy for OCD: A Treatment Manual
Mindfulness-Based Cognitive Therapy for OCD: A Treatment Manual
35,96 €
10 prezzi
Amazon.it
Spedizione gratuita
Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
15,49 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition: A Clinician's Guide
Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition: A Clinician's Guide
45,63 €
10 prezzi
Amazon.it
Spedizione gratuita
Ditch The Glitch: Teen's Coping Skills Guide - An Engaging Mindfulness Journal & Workbook: Brain-Based Wellness Toolkit
Ditch The Glitch: Teen's Coping Skills Guide - An Engaging Mindfulness Journal & Workbook: Brain-Based Wellness Toolkit
9,05 €
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Amazon.it
Spedizione da 2,70 €
Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse
Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse
48,09 €
10 prezzi
amazon-marketplace.it
Spedizione gratuita
Little Beings Big Feelings: A Mindful Coloring Book About Emotions for Kids Ages 4-10 Based on the Zodiac Signs: Mindfulness and Emotional ... Based on Astrology and the 12 Zodiac Signs
Little Beings Big Feelings: A Mindful Coloring Book About Emotions for Kids Ages 4-10 Based on the Zodiac Signs: Mindfulness and Emotional ... Based on Astrology and the 12 Zodiac Signs
10,39 €
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Amazon.it
Spedizione da 2,70 €
Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy
Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy
35,62 €
10 prezzi
Amazon.it
Spedizione gratuita
Unshackle from Incest OCD: Practical, self-help exercises based on the principles of ERP, Mindfulness and Acceptance to overcome Incest OCD
Unshackle from Incest OCD: Practical, self-help exercises based on the principles of ERP, Mindfulness and Acceptance to overcome Incest OCD
8,64 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Mindfulness-Based Cognitive Therapy for Depression, First Edition: A New Approach to Preventing Relapse
Mindfulness-Based Cognitive Therapy for Depression, First Edition: A New Approach to Preventing Relapse
47,15 €
3 prezzi
amazon-marketplace.it
Spedizione da 15,00 €
THE OCD RECOVERY WORKBOOK FOR TEENS & ADULTS: BREAK THE CYCLE OF INTRUSIVE THOUGHTS AND COMPULSIONS USING CBT, ERP, ACT, AND MINDFULNESS-BASED TECHNIQUES
THE OCD RECOVERY WORKBOOK FOR TEENS & ADULTS: BREAK THE CYCLE OF INTRUSIVE THOUGHTS AND COMPULSIONS USING CBT, ERP, ACT, AND MINDFULNESS-BASED TECHNIQUES
31,50 €
Vai al negozio
Amazon.it
Spedizione gratuita
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
17,30 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
metaFox | Leading Change Postcards Pack | 52 Cards for Coaching & Change Management | Based on the 8-Step Process for Leading Change by John P Kotter (Inglese)
metaFox | Leading Change Postcards Pack | 52 Cards for Coaching & Change Management | Based on the 8-Step Process for Leading Change by John P Kotter (Inglese)
39,95 €
0.77 EUR/1.0 unità
3 prezzi
amazon-marketplace.it
Spedizione gratuita
The Colour Journal: Self Care Colouring Book: Mindfulness Practices, Neuroscience-Based Reflections & Therapeutic Activities for Adults.
The Colour Journal: Self Care Colouring Book: Mindfulness Practices, Neuroscience-Based Reflections & Therapeutic Activities for Adults.
16,13 €
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Amazon.it
Spedizione da 2,70 €
Ruth A. Baer Mindfulness-Based Treatment Approaches (Tascabile)
Ruth A. Baer Mindfulness-Based Treatment Approaches (Tascabile)
58,99 €
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ebay.it
Spedizione gratuita
Mirror Mirror (The Reflection Theory Of Self-Awareness And Inner Growth): A Mindfulness-Based Guide to Self-Love, Emotional Healing, Reflection Theory, Gratitude, and Ho’oponopono
Mirror Mirror (The Reflection Theory Of Self-Awareness And Inner Growth): A Mindfulness-Based Guide to Self-Love, Emotional Healing, Reflection Theory, Gratitude, and Ho’oponopono
10,39 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
10" Large Master Healing Hand hammered Tibetan Singing Bowl ~ Great for Meditation, Yoga, Sound Bath, Mindfulness, Relaxation ~ Cushion, Wooden Mallet & Drumstick Included
10" Large Master Healing Hand hammered Tibetan Singing Bowl ~ Great for Meditation, Yoga, Sound Bath, Mindfulness, Relaxation ~ Cushion, Wooden Mallet & Drumstick Included
122,99 €
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amazon-marketplace.it
Spedizione da 0,49 €
Sunny Present Stress Less Cards - 50 Inspirational Mindfulness & Meditation Exercises | Helps Relieve Stress, Anxiety | Natural Relaxation, Insomnia & Sleep Aid
Sunny Present Stress Less Cards - 50 Inspirational Mindfulness & Meditation Exercises | Helps Relieve Stress, Anxiety | Natural Relaxation, Insomnia & Sleep Aid
23,02 €
Vai al negozio
amazon-marketplace.it
Spedizione da 3,99 €
metaFox "What do You Need?" Coaching Cards - 60 needs Cards for Nonviolent Communication (NVC, Emotional Intelligence, Coaching, and Difficult Conversations). Ideale per Mindfulness & Self-Reflection.
metaFox "What do You Need?" Coaching Cards - 60 needs Cards for Nonviolent Communication (NVC, Emotional Intelligence, Coaching, and Difficult Conversations). Ideale per Mindfulness & Self-Reflection.
39,95 €
2 prezzi
amazon-marketplace.it
Spedizione gratuita
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