the dopamine workbook:

(53 offerte*)
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The Official Dopamine Nation Workbook: A Practical Guide to Overcoming Addiction in the Age of Indulgence
The Official Dopamine Nation Workbook: A Practical Guide to Overcoming Addiction in the Age of Indulgence
16,86 €
10 prezzi
amazon-marketplace.it
Spedizione da 2,70 €
The Dopamine Workbook: A 30-Day Science-Based Course to Reclaim Your Focus, Improve Your Relationships, and Achieve Your Goals
The Dopamine Workbook: A 30-Day Science-Based Course to Reclaim Your Focus, Improve Your Relationships, and Achieve Your Goals
18,65 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Dr. Anna Lembke The Official Dopamine Nation Workbook (Tascabile)
Dr. Anna Lembke The Official Dopamine Nation Workbook (Tascabile)
18,84 €
11 prezzi
amazon-marketplace.it
Spedizione da 3,99 €
Dopamine Detox for Women: A 30-Day Workbook to Break the Scroll-Binge-Burnout Cycle, Reclaim Your Focus, and Rediscover Real Joy
Dopamine Detox for Women: A 30-Day Workbook to Break the Scroll-Binge-Burnout Cycle, Reclaim Your Focus, and Rediscover Real Joy
11,72 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Dopamine Nation and The Official Dopamine Nation Workbook 2 Books Set by Dr Anna Lembke
Dopamine Nation and The Official Dopamine Nation Workbook 2 Books Set by Dr Anna Lembke
23,30 €
2 prezzi
amazon-marketplace.it
Spedizione da 2,70 €
The Ultimate Dopamine Detox Workbook: Proven Methods to Beat Digital Addiction, Eliminate Procrastination, and Conquer Mental Fatigue for a Focused, Productive Life
The Ultimate Dopamine Detox Workbook: Proven Methods to Beat Digital Addiction, Eliminate Procrastination, and Conquer Mental Fatigue for a Focused, Productive Life
10,97 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Digital Detox & Dopamine Fasting Workbook: A Guided Screen-Time Reset Journal to Build Focus, Calm, and Healthier Tech Habits
The Digital Detox & Dopamine Fasting Workbook: A Guided Screen-Time Reset Journal to Build Focus, Calm, and Healthier Tech Habits
31,72 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
The 90-Day Habit Transformation System: A 4-Phase, Science-Backed Planner, Workbook & Habit Tracker with Dopamine Detox to Break Bad Habits, Build Better Routines & Beat Procrastination
The 90-Day Habit Transformation System: A 4-Phase, Science-Backed Planner, Workbook & Habit Tracker with Dopamine Detox to Break Bad Habits, Build Better Routines & Beat Procrastination
17,13 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Digital Reset: 14-Day Dopamine Detox Journal: Workbook for Adults with Prompts to Reduce Screen Time and Reset Focus
The Digital Reset: 14-Day Dopamine Detox Journal: Workbook for Adults with Prompts to Reduce Screen Time and Reset Focus
25,33 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
The Gentle Dopamine Workbook for ADHD: An ADHD Workbook for Adults 12 Months of Gentle Visual & Sensory Exercises for Calm and Focus
The Gentle Dopamine Workbook for ADHD: An ADHD Workbook for Adults 12 Months of Gentle Visual & Sensory Exercises for Calm and Focus
15,85 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Gentle Dopamine Workbook for ADHD: A 12-Month Visual & Sensory Method for Calm and Focus-Start Any Month, Inclusive for All Genders and Neurotypes
The Gentle Dopamine Workbook for ADHD: A 12-Month Visual & Sensory Method for Calm and Focus-Start Any Month, Inclusive for All Genders and Neurotypes
13,46 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
How to Succeed in Everyday Life with ADHD and ADD: The 12-W dult ADHD Workbook to Tame Chaos, Find Motivation, and Master Your Life with Micro-Habits, Dopamine Hacks, and Clever Routines
How to Succeed in Everyday Life with ADHD and ADD: The 12-W dult ADHD Workbook to Tame Chaos, Find Motivation, and Master Your Life with Micro-Habits, Dopamine Hacks, and Clever Routines
19,76 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Dopamine Detox Workbook for Beginners: Tools to Reset the Mind, Improve Discipline, and Create Balanced Routines for School, Home, and Social Life
Dopamine Detox Workbook for Beginners: Tools to Reset the Mind, Improve Discipline, and Create Balanced Routines for School, Home, and Social Life
15,28 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Official Dopamine Nation Workbook by Dr. Anna Lembke
The Official Dopamine Nation Workbook by Dr. Anna Lembke
39,85 €
Vai al negozio
amazon-marketplace.it
Spedizione da 10,12 €
The Dopamine Menu Workbook: A 30-Day Practical Guide to Dopamine Detox, Resetting Your Reward System, and Reclaiming Your Focus
The Dopamine Menu Workbook: A 30-Day Practical Guide to Dopamine Detox, Resetting Your Reward System, and Reclaiming Your Focus
11,90 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
THE 7-DAY FOCUS PROTOCOL: A 7-Day "Dopamine Detox" Workbook to Reclaim Your Mind
THE 7-DAY FOCUS PROTOCOL: A 7-Day "Dopamine Detox" Workbook to Reclaim Your Mind
9,83 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
THE 5-MINUTE ADHD RESET COLLEGE EDITION Workbook: A Dopamine-Friendly Executive Functioning Workbook for College Students with ADHD
THE 5-MINUTE ADHD RESET COLLEGE EDITION Workbook: A Dopamine-Friendly Executive Functioning Workbook for College Students with ADHD
11,54 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The ADHD Millionaire: A Step-by-Step Guide and Workbook for Turning Dopamine Into Income
The ADHD Millionaire: A Step-by-Step Guide and Workbook for Turning Dopamine Into Income
16,93 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Nervous System Reset Coloring Workbook: A Somatic Journey for Trauma Recovery, Anxiety Relief & ADHD Regulation featuring Wabi Sabi Art, Dopamine Menus & Glimmers
The Nervous System Reset Coloring Workbook: A Somatic Journey for Trauma Recovery, Anxiety Relief & ADHD Regulation featuring Wabi Sabi Art, Dopamine Menus & Glimmers
11,48 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Executive Functioning Workbook for Adults with ADHD: The External Brain: 50+ Days of Dopamine-Friendly Daily Planning, Task Deconstruction, and Sensory Tracking
Executive Functioning Workbook for Adults with ADHD: The External Brain: 50+ Days of Dopamine-Friendly Daily Planning, Task Deconstruction, and Sensory Tracking
22,47 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Dopamine Reset Workbook: Science-Based Exercises to Overcome Distraction, Build Laser Focus, and Achieve Peak Performance
The Dopamine Reset Workbook: Science-Based Exercises to Overcome Distraction, Build Laser Focus, and Achieve Peak Performance
26,59 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Executive Functioning Workbook for ADHD Adults: A Neuro-Inclusive Guide to Overcoming Task Paralysis, Mastering Time Management, and Building Dopamine-Friendly Habits to Reclaim Your Focus
The Executive Functioning Workbook for ADHD Adults: A Neuro-Inclusive Guide to Overcoming Task Paralysis, Mastering Time Management, and Building Dopamine-Friendly Habits to Reclaim Your Focus
11,38 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The 14-Day Dopamine Reset: A Gentle Workbook to Reduce Mindless Scrolling, Reclaim Focus, and Build Healthier Digital Habits
The 14-Day Dopamine Reset: A Gentle Workbook to Reduce Mindless Scrolling, Reclaim Focus, and Build Healthier Digital Habits
11,42 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Great Lock In Workbook: 120 Days to Reclaim Your Focus, Master Dopamine Detox, and Build Unshakable Habits (The Ultimate Undated Life Reset Challenge)
The Great Lock In Workbook: 120 Days to Reclaim Your Focus, Master Dopamine Detox, and Build Unshakable Habits (The Ultimate Undated Life Reset Challenge)
14,52 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Executive Engine: A Neuro-Affirming ADHD Journal for Adults; 100-Day Executive Function Strategy Workbook with Dopamine Menus, Brain Dumps, and RSD Reflection Logs
The Executive Engine: A Neuro-Affirming ADHD Journal for Adults; 100-Day Executive Function Strategy Workbook with Dopamine Menus, Brain Dumps, and RSD Reflection Logs
13,51 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Digital Reset: 14-Day Dopamine Detox Journal: Workbook for Adults with Prompts to Reduce Screen Time and Reset Focus
The Digital Reset: 14-Day Dopamine Detox Journal: Workbook for Adults with Prompts to Reduce Screen Time and Reset Focus
6,28 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Dopamine Menu Workbook: A Visual ADHD Planner & Stimulation Logbook to Beat Burnout, Boredom, and Doomscrolling for Neurodivergent Brains
The Dopamine Menu Workbook: A Visual ADHD Planner & Stimulation Logbook to Beat Burnout, Boredom, and Doomscrolling for Neurodivergent Brains
13,56 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The 4-W opamine Reset Workbook: A Step-by-Step Plan to Break Bad Habits, Reduce Overstimulation, and Rebuild Focus
The 4-W opamine Reset Workbook: A Step-by-Step Plan to Break Bad Habits, Reduce Overstimulation, and Rebuild Focus
8,79 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Digital Detox & Dopamine Fasting Workbook: A Guided Screen-Time Reset Journal to Build Focus, Calm, and Healthier Tech Habits
The Digital Detox & Dopamine Fasting Workbook: A Guided Screen-Time Reset Journal to Build Focus, Calm, and Healthier Tech Habits
8,87 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Anti-Chaos ADHD Planner for Adults: Undated Daily Organizer with Brain Dump, Dopamine Menu & Focus Blocks | Executive Function Workbook for Neurodivergent Minds
The Anti-Chaos ADHD Planner for Adults: Undated Daily Organizer with Brain Dump, Dopamine Menu & Focus Blocks | Executive Function Workbook for Neurodivergent Minds
12,19 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Dopamine Reset Workbook: Science-Based Exercises to Overcome Distraction, Build Laser Focus, and Achieve Peak Performance
The Dopamine Reset Workbook: Science-Based Exercises to Overcome Distraction, Build Laser Focus, and Achieve Peak Performance
31,03 €
Vai al negozio
Amazon.it
Spedizione gratuita
The Ultimate Dopamine Detox Workbook: A 30-Day Plan to Rewire Your Brain, Beat Digital Addiction, and Reclaim Your Focus in a Distracted World
The Ultimate Dopamine Detox Workbook: A 30-Day Plan to Rewire Your Brain, Beat Digital Addiction, and Reclaim Your Focus in a Distracted World
16,19 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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