the digital detox

(319 offerte*)
Filtro
How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan
How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan
15,38 €
9 prezzi
amazon-marketplace.it
Spedizione da 3,99 €
Escape the Screen: Digital Detox for Beginners Who Feel Addicted to Their Phones
Escape the Screen: Digital Detox for Beginners Who Feel Addicted to Their Phones
8,88 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
You Are Not A Bad Parent, Your Environment Is Toxic: Future-Proof Your Child: The 4-Step Parenting Detox to Clear Digital, Social, and Emotional Toxins and Unleash Their Inner Genius.
You Are Not A Bad Parent, Your Environment Is Toxic: Future-Proof Your Child: The 4-Step Parenting Detox to Clear Digital, Social, and Emotional Toxins and Unleash Their Inner Genius.
7,08 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Digital Detox: The remote worker's no-BS guide to breaking screen addiction, reclaiming deep focus, and actually disconnecting after work. Built for high-performers who need a smarter way
Digital Detox: The remote worker's no-BS guide to breaking screen addiction, reclaiming deep focus, and actually disconnecting after work. Built for high-performers who need a smarter way
20,02 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Rewired: The Science-Backed Dopamine Detox Guide - Reset Your Brain, Break Digital and Social Media Addiction, Rebuild Deep Focus, and Reclaim Your Motivation and Clarity in a Distracted World
Rewired: The Science-Backed Dopamine Detox Guide - Reset Your Brain, Break Digital and Social Media Addiction, Rebuild Deep Focus, and Reclaim Your Motivation and Clarity in a Distracted World
20,51 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
AI And Digital Overload Of The Brain. Digital Detox
AI And Digital Overload Of The Brain. Digital Detox
16,27 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Digital Detox Playbook: Reclaim Your Time and Your Life
The Digital Detox Playbook: Reclaim Your Time and Your Life
13,51 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Digital Detox 21: A 3-Week Plan to Break Your Phone Addiction and Reclaim Your Attention
The Digital Detox 21: A 3-Week Plan to Break Your Phone Addiction and Reclaim Your Attention
7,30 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
A Gnome's Guide to Unplugging: Digital Detox and the Unexpected Discovery of Purpose
A Gnome's Guide to Unplugging: Digital Detox and the Unexpected Discovery of Purpose
10,93 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOCIAL SUPERPOWERS FOR TEENS The Digital Detox Edition: Take back Your Time, Boost Your Confidence and Reconnect with Real Life
SOCIAL SUPERPOWERS FOR TEENS The Digital Detox Edition: Take back Your Time, Boost Your Confidence and Reconnect with Real Life
14,61 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Dopamine Detox for a Focused Life: Break Phone Addiction, Rewire Your Brain, Eliminate Distractions, and Master Deep Focus in the Digital Age
Dopamine Detox for a Focused Life: Break Phone Addiction, Rewire Your Brain, Eliminate Distractions, and Master Deep Focus in the Digital Age
8,86 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Eastern Dopamine Reset: Ancient Rituals for Focus, Motivation, and Digital Detox
The Eastern Dopamine Reset: Ancient Rituals for Focus, Motivation, and Digital Detox
11,84 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SUDOKU ANTI-DOOMSCROLLING: The anti-stress activity book to put your phone down, calm mind, and reclaim your focus | 80 puzzles with a digital detox tracker.
SUDOKU ANTI-DOOMSCROLLING: The anti-stress activity book to put your phone down, calm mind, and reclaim your focus | 80 puzzles with a digital detox tracker.
15,35 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Mind-Body-Digital Detox: Reclaiming Your Health in a Hyper-Connected World
The Mind-Body-Digital Detox: Reclaiming Your Health in a Hyper-Connected World
10,95 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
DIGITAL DETOX IN THE AGE OF AI: How to Break Free from Screen Overload and Reclaim Your Attention, Silence, and Inner Peace
DIGITAL DETOX IN THE AGE OF AI: How to Break Free from Screen Overload and Reclaim Your Attention, Silence, and Inner Peace
11,72 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 7-Day Digital Detox Reset: A Practical How-To Guide to Reclaim Your Focus, Calm, and Time Without Quitting Your Phone
The 7-Day Digital Detox Reset: A Practical How-To Guide to Reclaim Your Focus, Calm, and Time Without Quitting Your Phone
4,56 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Cozy Breakdown: the Secret Greenhouse: A Cozy Botanical Adult Coloring Book for Digital Detox and Relaxation
Cozy Breakdown: the Secret Greenhouse: A Cozy Botanical Adult Coloring Book for Digital Detox and Relaxation
12,47 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Simple Start: Digital Detox - A No-Lectures Guide to Taking Your Life Back From Your Phone, One Honest Step at a Time
The Simple Start: Digital Detox - A No-Lectures Guide to Taking Your Life Back From Your Phone, One Honest Step at a Time
6,28 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOCIAL SUPERPOWERS FOR TEENS The Digital Detox Edition: Take back Your Time, Boost Your Confidence and Reconnect with Real Life
SOCIAL SUPERPOWERS FOR TEENS The Digital Detox Edition: Take back Your Time, Boost Your Confidence and Reconnect with Real Life
10,05 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Digital Exhaustion Detox for Parents: How to Reclaim Your Calm, Set Screen Boundaries That Actually Stick, and Raise Present, Connected Kids in the Age of Smartphones
Digital Exhaustion Detox for Parents: How to Reclaim Your Calm, Set Screen Boundaries That Actually Stick, and Raise Present, Connected Kids in the Age of Smartphones
8,93 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Great Digital Detox Search & Find: 60 Mindfulness Vocabulary Challenges for Focus and Stress Relief: A Word Find Journey for Adults Seeking Mental Clarity and Wellness
The Great Digital Detox Search & Find: 60 Mindfulness Vocabulary Challenges for Focus and Stress Relief: A Word Find Journey for Adults Seeking Mental Clarity and Wellness
8,31 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Realistic Digital Dopamine Detox: A Beginner-Friendly 30-Day Plan to Stop Doom scrolling, Reduce Screen Time and Reclaim Your Focus - Without Giving Up Your Phone
The Realistic Digital Dopamine Detox: A Beginner-Friendly 30-Day Plan to Stop Doom scrolling, Reduce Screen Time and Reclaim Your Focus - Without Giving Up Your Phone
15,89 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Digital Detox - The Person You Were Before: 12 Exercises to Break Your Phone Habits, Reclaim Your Focus, and Think Clearly Again
Digital Detox - The Person You Were Before: 12 Exercises to Break Your Phone Habits, Reclaim Your Focus, and Think Clearly Again
9,99 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Sudoku Puzzles for Phone Detox: Sudoku Puzzles for Digital Detox | Break Screen Habits, Calm the Mind, and Strengthen Focus | 6×9 Inches, 110 Pages | 50+ Puzzles | Solutions Included
Sudoku Puzzles for Phone Detox: Sudoku Puzzles for Digital Detox | Break Screen Habits, Calm the Mind, and Strengthen Focus | 6×9 Inches, 110 Pages | 50+ Puzzles | Solutions Included
8,31 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Cognitive Minimalism: The 7-Day Dopamine Detox to Eliminate Digital Noise, Cure Decision Fatigue, and Reclaim Your Focus
Cognitive Minimalism: The 7-Day Dopamine Detox to Eliminate Digital Noise, Cure Decision Fatigue, and Reclaim Your Focus
7,21 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
DOT Serenity: Digital Detox Grid: A Minimalist Adult Coloring Book for Screen Fatigue: 20 Simple Dot Patterns to Calm the Corporate Corporate Mind
DOT Serenity: Digital Detox Grid: A Minimalist Adult Coloring Book for Screen Fatigue: 20 Simple Dot Patterns to Calm the Corporate Corporate Mind
7,14 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Digital Detox Sudoku: Sudoku Puzzles for Digital Detox | Help Calm the Mind, and Mental Engagement | 6x9 Inches, 110 Pages | 50+ Puzzles | Solutions ... Gift for Vacations, Holidays and Relaxation
Digital Detox Sudoku: Sudoku Puzzles for Digital Detox | Help Calm the Mind, and Mental Engagement | 6x9 Inches, 110 Pages | 50+ Puzzles | Solutions ... Gift for Vacations, Holidays and Relaxation
6,14 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Digital Dopamine Detox for College Students: The Step-by-Step Guide to Reclaim Focus, Overcome Procrastination, and Ace Exams Without Costly Subscriptions
Digital Dopamine Detox for College Students: The Step-by-Step Guide to Reclaim Focus, Overcome Procrastination, and Ace Exams Without Costly Subscriptions
11,61 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Eastern Dopamine Reset: Ancient Rituals for Focus, Motivation, and Digital Detox
The Eastern Dopamine Reset: Ancient Rituals for Focus, Motivation, and Digital Detox
16,39 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Family Digital Detox: How to Reconnect Parents and Kids in the Screen World - A 21-Day Plan for Real-Life Connection
Family Digital Detox: How to Reconnect Parents and Kids in the Screen World - A 21-Day Plan for Real-Life Connection
9,04 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Teen Digital Detox Handbook A Practical Guide to Breaking Free from Screen Addiction
The Teen Digital Detox Handbook A Practical Guide to Breaking Free from Screen Addiction
13,43 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 30-Day Digital Detox: A Gentle Reset for Overthinkers Ready to Reclaim Their Calm: Phone Addiction Recovery, Digital Wellness Journal, Biblical Wisdom for Anxious Minds
The 30-Day Digital Detox: A Gentle Reset for Overthinkers Ready to Reclaim Their Calm: Phone Addiction Recovery, Digital Wellness Journal, Biblical Wisdom for Anxious Minds
13,47 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Digital Minimalism Dopamine Detox 2026: Reclaiming Your Mind in the Age of Infinite Scroll
Digital Minimalism Dopamine Detox 2026: Reclaiming Your Mind in the Age of Infinite Scroll
8,05 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Dopamine Detox Method: 4-Week Workbook to Reset Your Brain, Reclaim Deep Focus, and Break Digital Addiction
The Dopamine Detox Method: 4-Week Workbook to Reset Your Brain, Reclaim Deep Focus, and Break Digital Addiction
9,03 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Digital Detox: The remote worker's no-BS guide to breaking screen addiction, reclaiming deep focus, and actually disconnecting after work. Built for high-performers who need a smarter way
Digital Detox: The remote worker's no-BS guide to breaking screen addiction, reclaiming deep focus, and actually disconnecting after work. Built for high-performers who need a smarter way
15,23 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
UNHOOKED: The 30-Day Digital Detox for Your Mental Health: Break Free from Your Phone, Reclaim Your Focus, and Rediscover Real Life
UNHOOKED: The 30-Day Digital Detox for Your Mental Health: Break Free from Your Phone, Reclaim Your Focus, and Rediscover Real Life
19,05 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Attention Audit: A 28-Day Guided Journal to Track Screen Time, Sleep, Focus & Mood and Build a Realistic Digital Detox Plan
The Attention Audit: A 28-Day Guided Journal to Track Screen Time, Sleep, Focus & Mood and Build a Realistic Digital Detox Plan
50,99 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
The Freedom of Empty Hands: The Power of Stoicism, Minimalism, and Digital Detox for Inner Peace
The Freedom of Empty Hands: The Power of Stoicism, Minimalism, and Digital Detox for Inner Peace
10,99 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Scroll Smart: Digital Detox Planner: THE 21- DAY SCROLL RESET
Scroll Smart: Digital Detox Planner: THE 21- DAY SCROLL RESET
36,99 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
The Book On The Digital Reboot: How to Detox Your Mind Without Deleting Your Life: 10
The Book On The Digital Reboot: How to Detox Your Mind Without Deleting Your Life: 10
17,60 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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