strength, balance and

(1.528 offerte*)
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Healthy Yoga for Seniors Beginner" | Chair, Floor and Standing | Helps Flexibility, Balance, Strength, Circulation, Digestion, Arthritis, Back Pain and Anxiety
Healthy Yoga for Seniors Beginner" | Chair, Floor and Standing | Helps Flexibility, Balance, Strength, Circulation, Digestion, Arthritis, Back Pain and Anxiety
52,44 €
2 prezzi
amazon-marketplace.it
Spedizione da 9,22 €
Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.
Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.
31,21 €
2 prezzi
amazon-marketplace.it
Spedizione da 9,23 €
Yoga for Seniors with Jane Adams: Improve balance, strength and flexibility with Gentle Senior Yoga
Yoga for Seniors with Jane Adams: Improve balance, strength and flexibility with Gentle Senior Yoga
61,84 €
2 prezzi
amazon-marketplace.it
Spedizione da 9,24 €
Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam
Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam
33,42 €
2 prezzi
amazon-marketplace.it
Spedizione da 9,18 €
Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance
Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance
35,01 €
2 prezzi
amazon-marketplace.it
Spedizione da 9,19 €
"Healthy Yoga for Seniors Intermediate" | Chair, Floor and Standing | Helps Flexibility, Balance, Strength, Circulation, Digestion, Arthritis, Back Pain and Anxiety
"Healthy Yoga for Seniors Intermediate" | Chair, Floor and Standing | Helps Flexibility, Balance, Strength, Circulation, Digestion, Arthritis, Back Pain and Anxiety
118,47 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
Tai Chi for Strength and Balance
Tai Chi for Strength and Balance
55,67 €
Vai al negozio
amazon-marketplace.it
Spedizione da 9,19 €
Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief
Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief
22,90 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight
26,95 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
Yoga Wheel: 102 Poses to Improve Strength, Balance, and Flexibility
Yoga Wheel: 102 Poses to Improve Strength, Balance, and Flexibility
24,25 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
Ed Deboo 10-Minute Strength Training Exercises for Seniors (Tascabile)
Ed Deboo 10-Minute Strength Training Exercises for Seniors (Tascabile)
20,25 €
10 prezzi
ebay.it
Spedizione gratuita
Fall Prevention Balance Exercises For Seniors: Your 28 Day Plan With 100+ Illustrations, Simple Exercises & Large Print Text For Core Strength and Stability In 15-Minutes a Day.
Fall Prevention Balance Exercises For Seniors: Your 28 Day Plan With 100+ Illustrations, Simple Exercises & Large Print Text For Core Strength and Stability In 15-Minutes a Day.
17,67 €
5 prezzi
Amazon.it
Spedizione da 2,70 €
Lifelong Yoga: Maximizing Your Balance, Flexibility, and Core Strength in Your 50s, 60s, and Beyond
Lifelong Yoga: Maximizing Your Balance, Flexibility, and Core Strength in Your 50s, 60s, and Beyond
19,44 €
9 prezzi
Amazon.it
Spedizione da 2,70 €
Get On It!: BOSU® Balance Trainer Workouts for Core Strength and a Super Toned Body
Get On It!: BOSU® Balance Trainer Workouts for Core Strength and a Super Toned Body
20,92 €
7 prezzi
amazon-marketplace.it
Spedizione da 3,00 €
Empowered Aging: Everyday Yoga Practices for Bone Health, Strength and Balance
Empowered Aging: Everyday Yoga Practices for Bone Health, Strength and Balance
25,19 €
7 prezzi
Amazon.it
Spedizione da 2,70 €
Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance: 6
Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance: 6
15,55 €
5 prezzi
Amazon.it
Spedizione da 2,70 €
Canine Cross Training: Building Balance, Strength and Endurance in Your Dog
Canine Cross Training: Building Balance, Strength and Endurance in Your Dog
19,47 €
9 prezzi
Amazon.it
Spedizione da 2,70 €
The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exercise Book for Weight Loss and Toning
The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exercise Book for Weight Loss and Toning
17,67 €
5 prezzi
Amazon.it
Spedizione da 2,70 €
Yoga for Inflexible People: Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme
Yoga for Inflexible People: Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme
17,82 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Exercises For Seniors: Simple, Safe, and Effective Workouts to Improve Strength, Balance, and Flexibility
Chair Exercises For Seniors: Simple, Safe, and Effective Workouts to Improve Strength, Balance, and Flexibility
15,58 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Back Pain Solutions for Seniors: Relieve Pain While Improving Balance, Strength, and Posture at Any Age
Back Pain Solutions for Seniors: Relieve Pain While Improving Balance, Strength, and Posture at Any Age
17,31 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Handstand Mastery: The Complete Step-by-Step Guide to Balance, Strength, and Confidence: From Beginner to Advanced with Proven Drills for Core Stability, Shoulder Control, and Lasting Hold Techniques
Handstand Mastery: The Complete Step-by-Step Guide to Balance, Strength, and Confidence: From Beginner to Advanced with Proven Drills for Core Stability, Shoulder Control, and Lasting Hold Techniques
16,26 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Tai Chi Walking for Seniors: Simple 10-Minute Daily Routine to Improving Balance, Flexibility, Strength, Mental Clarity and Overcome the Fear of ... Practice for Enhanced Mobility and Wellness
Tai Chi Walking for Seniors: Simple 10-Minute Daily Routine to Improving Balance, Flexibility, Strength, Mental Clarity and Overcome the Fear of ... Practice for Enhanced Mobility and Wellness
16,21 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls and Stronger Stances
The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls and Stronger Stances
23,69 €
8 prezzi
amazon-marketplace.it
Spedizione gratuita
Bodyweight Training Over 40: Build Strength, Balance, and Flexibility with Zero Equipment
Bodyweight Training Over 40: Build Strength, Balance, and Flexibility with Zero Equipment
22,01 €
5 prezzi
amazon-marketplace.it
Spedizione da 5,90 €
Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60
Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60
19,03 €
6 prezzi
Amazon.it
Spedizione da 2,70 €
Tai Chi Walking for Beginners: A Gentle Step-by-Step Guide to Balance, Mindful Movement, Stress Relief, and WholeBody Wellness,Build Strength, Improve Stability, and Find Calm Through Slow, Intention
Tai Chi Walking for Beginners: A Gentle Step-by-Step Guide to Balance, Mindful Movement, Stress Relief, and WholeBody Wellness,Build Strength, Improve Stability, and Find Calm Through Slow, Intention
14,06 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Balance Exercises for Better Bones: Just 5 Minutes a Day to Say Goodbye to Osteoporosis! Your 28-Day Journey to Prevent Falls and Enhance Flexibility and Core Strength
Balance Exercises for Better Bones: Just 5 Minutes a Day to Say Goodbye to Osteoporosis! Your 28-Day Journey to Prevent Falls and Enhance Flexibility and Core Strength
15,57 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Easy Tai Chi Walking Plan for Seniors: Gentle Indoor Walking, Chair Tai Chi, and Mobility Exercises to Improve Balance, Strength, Flexibility, and Vitality in 10 Minutes a Day
The Easy Tai Chi Walking Plan for Seniors: Gentle Indoor Walking, Chair Tai Chi, and Mobility Exercises to Improve Balance, Strength, Flexibility, and Vitality in 10 Minutes a Day
16,79 €
5 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Seniors: Step By Step Guide to Yoga Exercises to practice with a Chair for Elderly to Improve Balance, Flexibility and Increase Strength after 60 whilst Creating a Happy State of Mind
Chair Yoga for Seniors: Step By Step Guide to Yoga Exercises to practice with a Chair for Elderly to Improve Balance, Flexibility and Increase Strength after 60 whilst Creating a Happy State of Mind
14,67 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Gentle Tai Chi for seniors Over 60: The 5-Minute Daily Guide to Improve Balance, Build Joint Friendly Strength, and Prevent Falls for Older
Gentle Tai Chi for seniors Over 60: The 5-Minute Daily Guide to Improve Balance, Build Joint Friendly Strength, and Prevent Falls for Older
16,74 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 10-Minute Tai Chi Walking Workout: Simple Senior-Friendly Routines to Burn Fat, Reduce Stiffness, Improve Balance, and Build Strength Without a Gym or Diet
The 10-Minute Tai Chi Walking Workout: Simple Senior-Friendly Routines to Burn Fat, Reduce Stiffness, Improve Balance, and Build Strength Without a Gym or Diet
14,13 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
Yoga for Menopause: A Gentle Practice for Balance, Strength, and Calm
Yoga for Menopause: A Gentle Practice for Balance, Strength, and Calm
24,95 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
30-Minute Yoga: For Better Balance and Strength in Your Life
30-Minute Yoga: For Better Balance and Strength in Your Life
23,65 €
2 prezzi
amazon-marketplace.it
Spedizione da 9,49 €
Tai Chi Chair Exercises For Senior Women: A Safe, Gentle 28-Day Seated Program to Improve Balance, Increase Flexibility, Build Strength, and Feel Confident Every Day
Tai Chi Chair Exercises For Senior Women: A Safe, Gentle 28-Day Seated Program to Improve Balance, Increase Flexibility, Build Strength, and Feel Confident Every Day
8,86 €
5 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Tai Chi for Women: The Gentle Path to Strength, Balance, Pain Relief, and Lasting Calm at Any Age
Chair Tai Chi for Women: The Gentle Path to Strength, Balance, Pain Relief, and Lasting Calm at Any Age
17,76 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Tai Chi for Men: Rebuild Strength, Restore Balance, and Move with Control at Any Age
Chair Tai Chi for Men: Rebuild Strength, Restore Balance, and Move with Control at Any Age
21,31 €
5 prezzi
Amazon.it
Spedizione da 2,70 €
HEALING KNEE PAIN WITHOUT SURGERY: Strength, balance and swelling control strategies for osteoarthritis and overuse injuries
HEALING KNEE PAIN WITHOUT SURGERY: Strength, balance and swelling control strategies for osteoarthritis and overuse injuries
15,19 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
DUMBELL WORKOUT CHART AND EXERCISES FOR SENIORS: Build Muscle, Burn Fat & Improve Mobility through Safe Resistance Routines, Balance Boosting ... Strength Training for Seniors at Home or Gym
DUMBELL WORKOUT CHART AND EXERCISES FOR SENIORS: Build Muscle, Burn Fat & Improve Mobility through Safe Resistance Routines, Balance Boosting ... Strength Training for Seniors at Home or Gym
13,00 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Tai Chi for Seniors: A Simple, Safe, and Effective Seated Practice to Improve Balance, Strength, Flexibility, and Calm Through Gentle Daily Movement
Chair Tai Chi for Seniors: A Simple, Safe, and Effective Seated Practice to Improve Balance, Strength, Flexibility, and Calm Through Gentle Daily Movement
17,76 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
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