somatic therapy workbook

(112 offerte*)
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Livia Shapiro The Somatic Therapy Workbook (Tascabile)
Livia Shapiro The Somatic Therapy Workbook (Tascabile)
18,77 €
11 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
18,90 €
8 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook (Just 10 Mins a Day): 70+ Exercises to Manage Stress, Heal Trauma & Balance Hormones - A Somatic Yoga & Breathwork Toolkit for Nervous System Regulation & Vagus Nerve Support
Somatic Therapy Workbook (Just 10 Mins a Day): 70+ Exercises to Manage Stress, Heal Trauma & Balance Hormones - A Somatic Yoga & Breathwork Toolkit for Nervous System Regulation & Vagus Nerve Support
19,73 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Therapy Handbook, Workbook & Toolbox (3 Books in 1): The Only Holistic Healing Guide Beginners Need to Easily Master Nervous System Regulation for Trauma Healing & Lasting Stress Relief
The Somatic Therapy Handbook, Workbook & Toolbox (3 Books in 1): The Only Holistic Healing Guide Beginners Need to Easily Master Nervous System Regulation for Trauma Healing & Lasting Stress Relief
31,29 €
7 prezzi
Amazon.it
Spedizione gratuita
SOMATIC THERAPY WORKBOOK FOR KIDS: Fun Activities to Reduce Stress, Improve Focus, and Strengthen Mind-Body Connection in Children
SOMATIC THERAPY WORKBOOK FOR KIDS: Fun Activities to Reduce Stress, Improve Focus, and Strengthen Mind-Body Connection in Children
11,63 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Trauma Recovery Workbook: Somatic Therapy for Easing Stress and Anxiety, Restoring a Sense of Safety, and Empowering Your Journey to Deep and Lasting Recovery from Trauma, PTSD, and Dissociation
The Trauma Recovery Workbook: Somatic Therapy for Easing Stress and Anxiety, Restoring a Sense of Safety, and Empowering Your Journey to Deep and Lasting Recovery from Trauma, PTSD, and Dissociation
14,33 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing: 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for a Lifetime of Emotional Strength
The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing: 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for a Lifetime of Emotional Strength
21,09 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook for Women: Release Trauma (PTSD), Calm Your Nervous System, support Vagus Nerve functions and unlock Mind Body Connection for Healing and Deep Relaxation
Somatic Therapy Workbook for Women: Release Trauma (PTSD), Calm Your Nervous System, support Vagus Nerve functions and unlock Mind Body Connection for Healing and Deep Relaxation
8,85 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Overcoming Sensorimotor OCD: A Word Search Therapy Exposure Workbook for Somatic OCD Recovery with 55 Empowering Puzzles
Overcoming Sensorimotor OCD: A Word Search Therapy Exposure Workbook for Somatic OCD Recovery with 55 Empowering Puzzles
9,35 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Trauma Recovery Workbook: Somatic Therapy for Easing Stress and Anxiety, Restoring a Sense of Safety, and Empowering Your Journey to Deep and Lasting Recovery from Trauma, PTSD, and Dissociation
The Trauma Recovery Workbook: Somatic Therapy for Easing Stress and Anxiety, Restoring a Sense of Safety, and Empowering Your Journey to Deep and Lasting Recovery from Trauma, PTSD, and Dissociation
27,78 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Therapy Workbook for Trauma: A practical guide with step-by-step exercises to reduce stress & anxiety, treat dissociation & PTSD, and regulate your nervous system in just 7 minutes a day.
The Somatic Therapy Workbook for Trauma: A practical guide with step-by-step exercises to reduce stress & anxiety, treat dissociation & PTSD, and regulate your nervous system in just 7 minutes a day.
17,80 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook for Mind-Body Reset: Use Simple Science-Backed Exercises to Calm Anxiety, Stress, Depression, and Trauma, Regulate Your Nervous System, and Restore Lasting Emotional Wellness
Somatic Therapy Workbook for Mind-Body Reset: Use Simple Science-Backed Exercises to Calm Anxiety, Stress, Depression, and Trauma, Regulate Your Nervous System, and Restore Lasting Emotional Wellness
18,29 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Therapy Workbook: Your Step-by-Step Guide with Essential Exercises for Trauma, PTSD, Anxiety, Depression, and Cognitive Healing in Just 8 Minutes (21-Day Plan Included)
The Somatic Therapy Workbook: Your Step-by-Step Guide with Essential Exercises for Trauma, PTSD, Anxiety, Depression, and Cognitive Healing in Just 8 Minutes (21-Day Plan Included)
8,93 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma
Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma
17,84 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook For Teen Girls: A Body-Based Guide to Getting Better, Confidence, and Emotional Strength
Somatic Therapy Workbook For Teen Girls: A Body-Based Guide to Getting Better, Confidence, and Emotional Strength
13,31 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook (5 in 1): Toolbox + Exercises + Coping Skills + Yoga + Healing: Beginner's Guide for Healing, Nervous System Regulation, ... PTSD, CPTSD, Trauma, For Men and Women
Somatic Therapy Workbook (5 in 1): Toolbox + Exercises + Coping Skills + Yoga + Healing: Beginner's Guide for Healing, Nervous System Regulation, ... PTSD, CPTSD, Trauma, For Men and Women
18,29 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook for Women: Overcome Trauma, Ease Anxiety, and Find Safety in Your Body
Somatic Therapy Workbook for Women: Overcome Trauma, Ease Anxiety, and Find Safety in Your Body
8,85 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy for Trauma Recovery: A Guided Workbook to Reconnect with Your Body, Release Pain, and Begin Emotional Healing
Somatic Therapy for Trauma Recovery: A Guided Workbook to Reconnect with Your Body, Release Pain, and Begin Emotional Healing
19,98 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Susan McConnell The Somatic Internal Family Systems Therapy Workbook (Tascabile)
Susan McConnell The Somatic Internal Family Systems Therapy Workbook (Tascabile)
20,03 €
9 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Therapy Workbook: Simple Exercises For Beginners To Heal Trauma and Regulate The Nervous System
The Somatic Therapy Workbook: Simple Exercises For Beginners To Heal Trauma and Regulate The Nervous System
10,41 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Somatic Therapy Workbook for Women: 70 Body-Based Exercises to Calm Anxiety, Release Trauma, and Reset Your Nervous System (In Less Than 15-Minutes a Day)
The Somatic Therapy Workbook for Women: 70 Body-Based Exercises to Calm Anxiety, Release Trauma, and Reset Your Nervous System (In Less Than 15-Minutes a Day)
15,50 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook: Practical Exercises for Trauma Recovery, Stress Relief and Nervous System Regulation
Somatic Therapy Workbook: Practical Exercises for Trauma Recovery, Stress Relief and Nervous System Regulation
18,04 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook (Just10 Mins a Day): 70+ Exercises to Manage Stress, Heal Trauma & Balance Hormones - A Somatic Yoga & Breathwork Toolkit for Nervous System Regulation & Vagus Nerve Support
Somatic Therapy Workbook (Just10 Mins a Day): 70+ Exercises to Manage Stress, Heal Trauma & Balance Hormones - A Somatic Yoga & Breathwork Toolkit for Nervous System Regulation & Vagus Nerve Support
25,97 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook for Mind-Body Reset: Use Simple Science-Backed Exercises to Calm Anxiety, Stress, Depression, and Trauma, Regulate Your Nervous System, and Restore Lasting Emotional Wellness
Somatic Therapy Workbook for Mind-Body Reset: Use Simple Science-Backed Exercises to Calm Anxiety, Stress, Depression, and Trauma, Regulate Your Nervous System, and Restore Lasting Emotional Wellness
25,99 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook for Women: Release Trauma, Calm Your Nervous System, and Awaken Your Intuition-Because Your Body Already Knows How to Heal.
Somatic Therapy Workbook for Women: Release Trauma, Calm Your Nervous System, and Awaken Your Intuition-Because Your Body Already Knows How to Heal.
12,43 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The 6-Week PTSD Workbook for Women: Heal from Narcissistic Abuse, Gaslighting, and Codependency with Somatic Therapy and IFS | A Step-by-Step Program with 120+ Exercises
The 6-Week PTSD Workbook for Women: Heal from Narcissistic Abuse, Gaslighting, and Codependency with Somatic Therapy and IFS | A Step-by-Step Program with 120+ Exercises
21,97 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy for Trauma Recovery: A Guided Workbook to Reconnect with Your Body, Release Pain, and Begin Emotional Healing
Somatic Therapy for Trauma Recovery: A Guided Workbook to Reconnect with Your Body, Release Pain, and Begin Emotional Healing
46,53 €
Vai al negozio
Amazon.it
Spedizione gratuita
The Somatic Therapy Workbook: How to Heal Your Body, Release Past Trauma, Reduce Stress, and Increase Emotional Stability
The Somatic Therapy Workbook: How to Heal Your Body, Release Past Trauma, Reduce Stress, and Increase Emotional Stability
11,85 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
SOMATIC THERAPY WORKBOOK FOR KIDS: Mindful Body Activities to Help Kids Calm Anxiety, Build Confidence, and Feel Safe Inside
SOMATIC THERAPY WORKBOOK FOR KIDS: Mindful Body Activities to Help Kids Calm Anxiety, Build Confidence, and Feel Safe Inside
11,64 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook: Quick Guide to Release Emotional Pain, Heal from Anxiety, Trauma, and Manage Stress
Somatic Therapy Workbook: Quick Guide to Release Emotional Pain, Heal from Anxiety, Trauma, and Manage Stress
11,75 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook: 10-Minute Somatic Exercises for Nervous System Regulation, Stress Relief, Healing Trauma, and Cultivating Self-Compassion
Somatic Therapy Workbook: 10-Minute Somatic Exercises for Nervous System Regulation, Stress Relief, Healing Trauma, and Cultivating Self-Compassion
18,82 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Somatic Therapy Workbook for Women: 70 Body-Based Exercises to Calm Anxiety, Release Trauma, and Reset Your Nervous System (In Less Than 15-Minutes a Day)
The Somatic Therapy Workbook for Women: 70 Body-Based Exercises to Calm Anxiety, Release Trauma, and Reset Your Nervous System (In Less Than 15-Minutes a Day)
22,78 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
DAILY VAGUS NERVE EXERCISES for BEGINNERS: A Simple Somatic Therapy Workbook for Nervous System Regulation, Emotional Relief, and Polyvagal Theory in Practice
DAILY VAGUS NERVE EXERCISES for BEGINNERS: A Simple Somatic Therapy Workbook for Nervous System Regulation, Emotional Relief, and Polyvagal Theory in Practice
15,35 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing: 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for a Lifetime of Emotional Strength
The Ultimate Somatic Therapy and IFS Workbook for PTSD and Emotional Healing: 66 Days to Heal Trauma, Quiet Racing Thoughts, and Unlock Resilience for a Lifetime of Emotional Strength
36,59 €
Vai al negozio
Amazon.it
Spedizione gratuita
SOMATIC THERAPY WORKBOOK FOR DISSOCIATION, TRAUMA, AND PTSD: Release Constant Tension, Fear, and Emotional Disconnection and Reconnect with Your Body in a Gentle, Mindful Way
SOMATIC THERAPY WORKBOOK FOR DISSOCIATION, TRAUMA, AND PTSD: Release Constant Tension, Fear, and Emotional Disconnection and Reconnect with Your Body in a Gentle, Mindful Way
20,23 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook: A Guided Journal for Healing Trauma and Releasing Stress
Somatic Therapy Workbook: A Guided Journal for Healing Trauma and Releasing Stress
13,74 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Simple Somatic Therapy for Teens Workbook: The Ultimate 8-Week Transformation: Own Your Emotions, Build Unstoppable Confidence & Strengthen Your Relationships, IN JUST 10 MINUTES A DAY!
Simple Somatic Therapy for Teens Workbook: The Ultimate 8-Week Transformation: Own Your Emotions, Build Unstoppable Confidence & Strengthen Your Relationships, IN JUST 10 MINUTES A DAY!
26,80 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
SOMATIC THERAPY WORKBOOK: Beyond Talk Therapy: Discover the Life-Changing Magic of Somatic Healing
SOMATIC THERAPY WORKBOOK: Beyond Talk Therapy: Discover the Life-Changing Magic of Somatic Healing
9,81 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Ultimate Somatic Therapy Workbook for Kids Ages 5-12: Body-Mind Practices to Ease Worries, Boost Confidence & Foster Inner Strength
The Ultimate Somatic Therapy Workbook for Kids Ages 5-12: Body-Mind Practices to Ease Worries, Boost Confidence & Foster Inner Strength
13,21 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook for Kids: Body-Based Activities to Help Kids Manage Emotions, Build Calm, and Feel Safe
Somatic Therapy Workbook for Kids: Body-Based Activities to Help Kids Manage Emotions, Build Calm, and Feel Safe
9,85 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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