somatic self help

(32 offerte*)
Filtro
Somatic Self-help for Beginners: A Book Guide to Relieving Stress, Boosting Focus, and Thriving as Students
Somatic Self-help for Beginners: A Book Guide to Relieving Stress, Boosting Focus, and Thriving as Students
14,47 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Inner Alchemy of the Body: Somatic and Emotional Healing Through Ritual: A Self-Help Guide to Inner Power and Sovereignty
Inner Alchemy of the Body: Somatic and Emotional Healing Through Ritual: A Self-Help Guide to Inner Power and Sovereignty
12,62 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The EMDR Workbook for Trauma and PTSD 2025-2026: A Practical Self-Help Guide with Anxiety Relief Techniques, Mindfulness Tools, Cognitive Behavioral ... Somatic Practices and Healing Methods
The EMDR Workbook for Trauma and PTSD 2025-2026: A Practical Self-Help Guide with Anxiety Relief Techniques, Mindfulness Tools, Cognitive Behavioral ... Somatic Practices and Healing Methods
26,67 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The EMDR Workbook for Trauma and PTSD 2025-2026: A Practical Self-Help Guide with Anxiety Relief Techniques, Mindfulness Tools, Cognitive Behavioral ... Somatic Practices and Healing Methods
The EMDR Workbook for Trauma and PTSD 2025-2026: A Practical Self-Help Guide with Anxiety Relief Techniques, Mindfulness Tools, Cognitive Behavioral ... Somatic Practices and Healing Methods
23,08 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Healing from Health Anxiety: A Self-Help Workbook with CBT, Somatic, and Mindfulness Tools to Break the Cycle of Health Anxiety and Fear of Illness
Healing from Health Anxiety: A Self-Help Workbook with CBT, Somatic, and Mindfulness Tools to Break the Cycle of Health Anxiety and Fear of Illness
24,39 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Face Fears The A to Z Truth Workbook & Journal: Somatic Practices, Psychological Tools & Guided Exercises to Overcome Fear, Build Self-Trust, and Heal ... & Coaches, Psychologists, Psychiatrists
Face Fears The A to Z Truth Workbook & Journal: Somatic Practices, Psychological Tools & Guided Exercises to Overcome Fear, Build Self-Trust, and Heal ... & Coaches, Psychologists, Psychiatrists
29,49 €
2 prezzi
Amazon.it
Spedizione gratuita
Face Fears The A to Z Truth Workbook & Journal: Somatic Practices, Psychological Tools & Guided Exercises to Overcome Fear, Build Self-Trust, and Heal ... & Coaches, Psychologists, Psychiatrists
Face Fears The A to Z Truth Workbook & Journal: Somatic Practices, Psychological Tools & Guided Exercises to Overcome Fear, Build Self-Trust, and Heal ... & Coaches, Psychologists, Psychiatrists
13,28 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy for Beginners: Heal From the Inside Out with Mindfulness, Somatic Awareness, and Self Compassion
Somatic Therapy for Beginners: Heal From the Inside Out with Mindfulness, Somatic Awareness, and Self Compassion
8,85 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Embodied Self Reclamation: A 30-day holistic journey for women to reclaim their feminine power, build secure attachment, heal through somatic ... sacred identity through rituals, reflection
Embodied Self Reclamation: A 30-day holistic journey for women to reclaim their feminine power, build secure attachment, heal through somatic ... sacred identity through rituals, reflection
37,20 €
Vai al negozio
Amazon.it
Spedizione gratuita
The Power of Somatic Therapy: Learn how to effectively manage stress, heal trauma, enhance emotional well-being, and deepen the mind-body connection to start your journey toward self-improvement
The Power of Somatic Therapy: Learn how to effectively manage stress, heal trauma, enhance emotional well-being, and deepen the mind-body connection to start your journey toward self-improvement
28,07 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Embodied Self Reclamation: A 30-day holistic journey for women to reclaim their feminine power, build secure attachment, heal through somatic ... sacred identity through rituals, reflection
Embodied Self Reclamation: A 30-day holistic journey for women to reclaim their feminine power, build secure attachment, heal through somatic ... sacred identity through rituals, reflection
31,00 €
Vai al negozio
Amazon.it
Spedizione gratuita
Catalina Ureta Mariann Davila Somatic Healing in the Age of Trauma (Tascabile)
Catalina Ureta Mariann Davila Somatic Healing in the Age of Trauma (Tascabile)
36,25 €
Vai al negozio
ebay.it
Spedizione gratuita
REGULATE YOUR NERVOUS SYSTEM: Heal Burnout and Overwhelm with Science-Based Somatic Tools for Calm, Peaceful, Resilient Living
REGULATE YOUR NERVOUS SYSTEM: Heal Burnout and Overwhelm with Science-Based Somatic Tools for Calm, Peaceful, Resilient Living
18,82 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Nervous System Solution: Somatic Therapy Approach to Navigate Trauma, Break Free From Addiction, and Restore Your Body to Find Lasting Freedom
The Nervous System Solution: Somatic Therapy Approach to Navigate Trauma, Break Free From Addiction, and Restore Your Body to Find Lasting Freedom
29,86 €
2 prezzi
amazon-marketplace.it
Spedizione gratuita
Releasing the Inner Child - A Somatic Healing Journey for Hidden Trauma: A gentle, body-based process of releasing unprocessed emotions, trauma, and patterns stored in your nervous system
Releasing the Inner Child - A Somatic Healing Journey for Hidden Trauma: A gentle, body-based process of releasing unprocessed emotions, trauma, and patterns stored in your nervous system
10,60 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Grounded: A Rational Path to Emotional Healing: A clear, compassionate guide to healing with somatic awareness and psychological insight.
Grounded: A Rational Path to Emotional Healing: A clear, compassionate guide to healing with somatic awareness and psychological insight.
18,72 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
When Your Body Says "Yes!": A somatic sense of knowing
When Your Body Says "Yes!": A somatic sense of knowing
13,70 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
BODY AS ORACLE: Somatic Wisdom, Inner Perception, and the Language of Sensation
BODY AS ORACLE: Somatic Wisdom, Inner Perception, and the Language of Sensation
36,40 €
Vai al negozio
Amazon.it
Spedizione gratuita
Healing After Trauma: A Guided Trauma Recovery Workbook with Grounding Techniques, Trigger Tracking, Thought Reframing, Somatic Awareness, and Goal Setting
Healing After Trauma: A Guided Trauma Recovery Workbook with Grounding Techniques, Trigger Tracking, Thought Reframing, Somatic Awareness, and Goal Setting
12,19 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
SOMATIC THERAPY WORKBOOK FOR KIDS: Practical Body-Based Exercises to Reduce Stress, Build Confidence, and Support Emotional Growth in Children
SOMATIC THERAPY WORKBOOK FOR KIDS: Practical Body-Based Exercises to Reduce Stress, Build Confidence, and Support Emotional Growth in Children
11,50 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Embodied Frequency: Why Manifestation Fails-And the Somatic System That Actually Works
The Embodied Frequency: Why Manifestation Fails-And the Somatic System That Actually Works
26,66 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy for Women: A Body-Based Approach to Trauma Recovery
Somatic Therapy for Women: A Body-Based Approach to Trauma Recovery
14,73 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Embodied Frequency: Why Manifestation Fails-And the Somatic System That Actually Works
The Embodied Frequency: Why Manifestation Fails-And the Somatic System That Actually Works
17,76 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 6-Week PTSD Workbook for Women: Heal from Narcissistic Abuse, Gaslighting, and Codependency with Somatic Therapy and IFS | A Step-by-Step Program with 120+ Exercises
The 6-Week PTSD Workbook for Women: Heal from Narcissistic Abuse, Gaslighting, and Codependency with Somatic Therapy and IFS | A Step-by-Step Program with 120+ Exercises
21,97 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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