somatic practices for

(103 offerte*)
Filtro
The Biodynamic Heart: Somatic Compassion Practices for a Clear and Vital Heart
The Biodynamic Heart: Somatic Compassion Practices for a Clear and Vital Heart
54,43 €
5 prezzi
Amazon.it
Spedizione gratuita
Vagus Nerve Healing Reset for Trauma: Rewire Your Nervous System, Release Stored Trauma, and Reclaim Inner Peace with Daily Somatic Practices and Mind-Body Techniques
Vagus Nerve Healing Reset for Trauma: Rewire Your Nervous System, Release Stored Trauma, and Reclaim Inner Peace with Daily Somatic Practices and Mind-Body Techniques
13,46 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
LIVING THE GESTALT WAY: A Practical Guide to Gestalt Therapy, Mindfulness, and Somatic Practices for Self-Awareness, Emotional Growth, and Authentic Relationships
LIVING THE GESTALT WAY: A Practical Guide to Gestalt Therapy, Mindfulness, and Somatic Practices for Self-Awareness, Emotional Growth, and Authentic Relationships
8,88 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Internal Family Systems Workbook: Somatic Practices for Healing Trauma and Restoring Inner Balance
The Internal Family Systems Workbook: Somatic Practices for Healing Trauma and Restoring Inner Balance
16,15 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES FOR WOMEN: Detailed Practices to Manage, Improve Flexibility and Relieve Stress
SOMATIC EXERCISES FOR WOMEN: Detailed Practices to Manage, Improve Flexibility and Relieve Stress
14,27 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Healing Trauma: Mindfulness, Movement, and Breathwork Practices for Mental Wellness, Trauma Recovery, & Emotional Balance
Somatic Exercises for Healing Trauma: Mindfulness, Movement, and Breathwork Practices for Mental Wellness, Trauma Recovery, & Emotional Balance
10,39 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises and Meditation for Beginners: A Pratical Guide to Mind-Body Healing. Stress Relief, and Inner Peace with Easy-to-Follow Practices for Optimal Wellness
Somatic Exercises and Meditation for Beginners: A Pratical Guide to Mind-Body Healing. Stress Relief, and Inner Peace with Easy-to-Follow Practices for Optimal Wellness
11,77 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Nervous System Reset: Somatic and Vagus Nerve Practices to Support Stress Relief, Emotional Regulation, Mental Clarity, and Mind-Body Connection for Lasting Vitality and Balance
Nervous System Reset: Somatic and Vagus Nerve Practices to Support Stress Relief, Emotional Regulation, Mental Clarity, and Mind-Body Connection for Lasting Vitality and Balance
27,03 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Practices for Wellness: A Simple Guide to Mind-Body Connection, Build Resilience, Boost Immunity, and Improve Emotional Balance Even if You're Short on Time
Somatic Practices for Wellness: A Simple Guide to Mind-Body Connection, Build Resilience, Boost Immunity, and Improve Emotional Balance Even if You're Short on Time
13,64 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
VAGUS NERVE EXERCISES FOR WOMEN: Simple Somatic Practices to Heal Trauma Calm Stress, Ease Anxiety, Reduce Inflammation And Breathe Freely Again
VAGUS NERVE EXERCISES FOR WOMEN: Simple Somatic Practices to Heal Trauma Calm Stress, Ease Anxiety, Reduce Inflammation And Breathe Freely Again
10,64 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
100 Therapy-Backed Quotes For Anxiety & Mindfulness: Rewire Your Nervous System with CBT, DBT, and Somatic Practices
100 Therapy-Backed Quotes For Anxiety & Mindfulness: Rewire Your Nervous System with CBT, DBT, and Somatic Practices
9,12 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Simple Somatic Practices for Nervous System Relief: Easy Exercises to Reduce Anxiety and Heal Trauma
Simple Somatic Practices for Nervous System Relief: Easy Exercises to Reduce Anxiety and Heal Trauma
11,82 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Nervous System Reset: Heal Anxiety & Burnout with Somatic Practices & Ancient Herbs - Restore Calm & Energy: Mind-Body Techniques, Adaptogens, and Natural Stress Relief for Holistic Wellness
Nervous System Reset: Heal Anxiety & Burnout with Somatic Practices & Ancient Herbs - Restore Calm & Energy: Mind-Body Techniques, Adaptogens, and Natural Stress Relief for Holistic Wellness
12,42 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Complete Nervous System Regulation Guide: Somatic Healing Practices and Easy Vagus Nerve Exercises for Anxiety Relief, Trauma Recovery & Emotional Well-Being
Complete Nervous System Regulation Guide: Somatic Healing Practices and Easy Vagus Nerve Exercises for Anxiety Relief, Trauma Recovery & Emotional Well-Being
8,31 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Polyvagal Theory Workbook for Sensitive, Overwhelmed Women: A 12-Week, Trauma-Informed Therapy Program with Somatic Micro-Practices, Vagus Nerve ... Emotional Regulation, and Trauma Recovery
Polyvagal Theory Workbook for Sensitive, Overwhelmed Women: A 12-Week, Trauma-Informed Therapy Program with Somatic Micro-Practices, Vagus Nerve ... Emotional Regulation, and Trauma Recovery
17,67 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Susan McConnell The Somatic Internal Family Systems Therapy Workbook (Tascabile)
Susan McConnell The Somatic Internal Family Systems Therapy Workbook (Tascabile)
19,90 €
9 prezzi
ebay.it
Spedizione gratuita
Body Scan Meditation Scripts for Somatic Awareness: 15 Deep body awareness practices to promote embodiment, release tension, and cultivate presence
Body Scan Meditation Scripts for Somatic Awareness: 15 Deep body awareness practices to promote embodiment, release tension, and cultivate presence
10,67 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Nervous System Healing: A Trauma-Informed Workbook with Daily Body-Based Practices to Release Stress, Calm Anxiety & Rewire Your Nervous System
Somatic Exercises for Nervous System Healing: A Trauma-Informed Workbook with Daily Body-Based Practices to Release Stress, Calm Anxiety & Rewire Your Nervous System
12,70 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Integrating ENERGY HEALING with Embodiment: Yoga, Breath & Somatic Practices for Wholeness
Integrating ENERGY HEALING with Embodiment: Yoga, Breath & Somatic Practices for Wholeness
17,88 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Body Scan Meditation Scripts for Somatic Awareness: 15 Deep body awareness practices to promote embodiment, release tension, and cultivate presence
Body Scan Meditation Scripts for Somatic Awareness: 15 Deep body awareness practices to promote embodiment, release tension, and cultivate presence
17,87 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
22,84 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
Rising Through The Wreckage: Spiritual, Somatic, and Trauma-Informed Practices for Healing and Renewal
Rising Through The Wreckage: Spiritual, Somatic, and Trauma-Informed Practices for Healing and Renewal
12,85 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Healing from PTSD and Trauma Workbook: A Gentle, Somatic Guide to Healing, Boundaries, and Rebuilding Self-Worth: Tools, Prompts, and Somatic Practices for PTSD, Complex Trauma, and Emotional Healing
Healing from PTSD and Trauma Workbook: A Gentle, Somatic Guide to Healing, Boundaries, and Rebuilding Self-Worth: Tools, Prompts, and Somatic Practices for PTSD, Complex Trauma, and Emotional Healing
23,89 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Integrating ENERGY HEALING with Embodiment: Yoga, Breath & Somatic Practices for Wholeness
Integrating ENERGY HEALING with Embodiment: Yoga, Breath & Somatic Practices for Wholeness
10,39 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Workbook for Stress Relief: Guided Body-Centered Practices & Journaling to Calm Anxiety and Embrace Body Positivity
Somatic Workbook for Stress Relief: Guided Body-Centered Practices & Journaling to Calm Anxiety and Embrace Body Positivity
9,04 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Practices For Trauma: A practical intro to somatics and trauma, with practices to help heal your nervous system, release physical and emotional pain and create a loving mind-body connection.
Somatic Practices For Trauma: A practical intro to somatics and trauma, with practices to help heal your nervous system, release physical and emotional pain and create a loving mind-body connection.
8,88 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The EMDR Workbook for Trauma and PTSD 2025-2026: A Practical Self-Help Guide with Anxiety Relief Techniques, Mindfulness Tools, Cognitive Behavioral ... Somatic Practices and Healing Methods
The EMDR Workbook for Trauma and PTSD 2025-2026: A Practical Self-Help Guide with Anxiety Relief Techniques, Mindfulness Tools, Cognitive Behavioral ... Somatic Practices and Healing Methods
26,67 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Healing from PTSD and Trauma Workbook: A Gentle, Somatic Guide to Healing, Boundaries, and Rebuilding Self-Worth: Tools, Prompts, and Somatic Practices for PTSD, Complex Trauma, and Emotional Healing
Healing from PTSD and Trauma Workbook: A Gentle, Somatic Guide to Healing, Boundaries, and Rebuilding Self-Worth: Tools, Prompts, and Somatic Practices for PTSD, Complex Trauma, and Emotional Healing
35,84 €
Vai al negozio
Amazon.it
Spedizione gratuita
Nervous System Reset: Somatic and Vagus Nerve Practices to Support Stress Relief, Emotional Regulation, Mental Clarity, and Mind-Body Connection for Lasting Vitality and Balance
Nervous System Reset: Somatic and Vagus Nerve Practices to Support Stress Relief, Emotional Regulation, Mental Clarity, and Mind-Body Connection for Lasting Vitality and Balance
14,55 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Ultimate Somatic Therapy Workbook for Kids Ages 5-12: Body-Mind Practices to Ease Worries, Boost Confidence & Foster Inner Strength
The Ultimate Somatic Therapy Workbook for Kids Ages 5-12: Body-Mind Practices to Ease Worries, Boost Confidence & Foster Inner Strength
13,21 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Breathwork Guide: A 60 Day Guided Journey to Clarity & Freedom: A Nervous System Reset for Women | Guided Breathwork Practices, Somatic Integration ... | 6x9 women's Feminine Embodiment Journal
Breathwork Guide: A 60 Day Guided Journey to Clarity & Freedom: A Nervous System Reset for Women | Guided Breathwork Practices, Somatic Integration ... | 6x9 women's Feminine Embodiment Journal
22,87 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Nervous System Regulation Polyvagal Workbook: 28 Days of Somatic Practices for Trauma Healing, Stress Reduction, and Anxiety Relief
Nervous System Regulation Polyvagal Workbook: 28 Days of Somatic Practices for Trauma Healing, Stress Reduction, and Anxiety Relief
14,99 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Polyvagal Theory Workbook for Sensitive, Overwhelmed Women: A 12-Week, Trauma-Informed Therapy Program with Somatic Micro-Practices, Vagus Nerve ... Emotional Regulation, and Trauma Recovery
Polyvagal Theory Workbook for Sensitive, Overwhelmed Women: A 12-Week, Trauma-Informed Therapy Program with Somatic Micro-Practices, Vagus Nerve ... Emotional Regulation, and Trauma Recovery
22,87 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Breathwork Journal: A 60-Day Journey to Clarity & Freedom: Daily Breathwork Practices: 10 different techniques, Somatic healing tools, and guided prompts for personal transformation
Breathwork Journal: A 60-Day Journey to Clarity & Freedom: Daily Breathwork Practices: 10 different techniques, Somatic healing tools, and guided prompts for personal transformation
25,99 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Essentials for Busy Lives: Relieve Anxiety and Stress and Overcome Trauma With Daily Mind-Body Practices
Somatic Therapy Essentials for Busy Lives: Relieve Anxiety and Stress and Overcome Trauma With Daily Mind-Body Practices
15,76 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Healing for Women: Everyday Practices to Release Trauma, Restore Emotional Balance, and Reclaim Your Life
Somatic Healing for Women: Everyday Practices to Release Trauma, Restore Emotional Balance, and Reclaim Your Life
16,81 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The EMDR Workbook for Trauma and PTSD 2025-2026: A Practical Self-Help Guide with Anxiety Relief Techniques, Mindfulness Tools, Cognitive Behavioral ... Somatic Practices and Healing Methods
The EMDR Workbook for Trauma and PTSD 2025-2026: A Practical Self-Help Guide with Anxiety Relief Techniques, Mindfulness Tools, Cognitive Behavioral ... Somatic Practices and Healing Methods
20,94 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Essentials for Busy Lives: Relieve Anxiety and Stress and Overcome Trauma With Daily Mind-Body Practices
Somatic Therapy Essentials for Busy Lives: Relieve Anxiety and Stress and Overcome Trauma With Daily Mind-Body Practices
25,60 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Breathwork Guide: A 60 Day Guided Journey to Clarity & Freedom: A Nervous System Reset for Women | Guided Breathwork Practices, Somatic Integration ... | 6x9 women's Feminine Embodiment Journal
Breathwork Guide: A 60 Day Guided Journey to Clarity & Freedom: A Nervous System Reset for Women | Guided Breathwork Practices, Somatic Integration ... | 6x9 women's Feminine Embodiment Journal
19,75 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-based Practices for Deepening Awareness, Navigating Emotions, and Building Resilience
The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-based Practices for Deepening Awareness, Navigating Emotions, and Building Resilience
26,46 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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