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A 28-Day Somatic Revolution: A Guided Program of Practical Somatic Exercises and Simple Techniques to Reconnect Your Body and Mind
A 28-Day Somatic Revolution: A Guided Program of Practical Somatic Exercises and Simple Techniques to Reconnect Your Body and Mind
10,31 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Yoga for Beginners: A 21-Day Transformative Journey to Unshakable Peace and Inner Healing. Illustrated Somatic Therapy Exercises for Stress Relief, Mind-body Awareness and Weight Loss
Somatic Yoga for Beginners: A 21-Day Transformative Journey to Unshakable Peace and Inner Healing. Illustrated Somatic Therapy Exercises for Stress Relief, Mind-body Awareness and Weight Loss
12,93 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Beginners to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS Included! 28-Day Fat Burning Challenge with Daily Tracking Chart | Free Yourself from Stress and Anxiety
Somatic Exercises for Beginners to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS Included! 28-Day Fat Burning Challenge with Daily Tracking Chart | Free Yourself from Stress and Anxiety
13,83 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
Calm in Motion: Simple Somatic Exercises to Reduce Anxiety and Stress_Discover 20 Easy Techniques to Balance Your Nervous System and Promote Relaxation in Just 10 Minutes a Day
Calm in Motion: Simple Somatic Exercises to Reduce Anxiety and Stress_Discover 20 Easy Techniques to Balance Your Nervous System and Promote Relaxation in Just 10 Minutes a Day
12,36 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises Guide For Nervous System Regulation: Transform Stress Into Strength With A 51 Beginner To Intermediate Movements To Reduce Stress, ... And Release Trauma In Under 10 Minutes A Day
Somatic Exercises Guide For Nervous System Regulation: Transform Stress Into Strength With A 51 Beginner To Intermediate Movements To Reduce Stress, ... And Release Trauma In Under 10 Minutes A Day
14,07 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
5-Minute Somatic Exercises for Nervous System Regulation: Quick and Easy Techniques to Lower Stress and Anxiety, Reduce Chronic Pain and Strengthen Your Vagus Nerve
5-Minute Somatic Exercises for Nervous System Regulation: Quick and Easy Techniques to Lower Stress and Anxiety, Reduce Chronic Pain and Strengthen Your Vagus Nerve
23,09 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Exercises: A 28-Day Guide to Relieve Trauma, Balance Emotions, and Master Mind-Body Harmony
Somatic Therapy Exercises: A 28-Day Guide to Relieve Trauma, Balance Emotions, and Master Mind-Body Harmony
15,56 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Nervous System Regulation: 60+ Gentle Illustrated Techniques for Beginners to Release Trauma, Relieve Tension, and Ease Anxiety and Stress in Just 5 Minutes a Day
Somatic Exercises for Nervous System Regulation: 60+ Gentle Illustrated Techniques for Beginners to Release Trauma, Relieve Tension, and Ease Anxiety and Stress in Just 5 Minutes a Day
22,76 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Nervous System Regulation: A 28-Day Restorative Plan to Relieve Chronic Pain, Reduce Stress, Manage Anxiety, and Reclaim Your Inner Peace | Includes Workbook and Video Course
Somatic Exercises for Nervous System Regulation: A 28-Day Restorative Plan to Relieve Chronic Pain, Reduce Stress, Manage Anxiety, and Re im Your Inner Peace | Includes Workbook and Video Course
13,45 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES FOR BEGINNERS: A Step-By-Step Guide To Reducing Stress And Anxiety, Easing Pain, And Boosting Mobility
SOMATIC EXERCISES FOR BEGINNERS: A Step-By-Step Guide To Reducing Stress And Anxiety, Easing Pain, And Boosting Mobility
11,97 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Beginners: A 28-Day Course with Techniques to Help Eliminate Stress, Anxiety, Tension, and Weight | Rebalance Your Mind and Body in Less Than 10 Minutes a Day
Somatic Exercises for Beginners: A 28-Day Course with Techniques to Help Eliminate Stress, Anxiety, Tension, and Weight | Rebalance Your Mind and Body in Less Than 10 Minutes a Day
14,21 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Workouts For Seniors Over 60: Gentle Exercises To Relieve Pain, Reduce Stress, And Restore Flexibility
Somatic Workouts For Seniors Over 60: Gentle Exercises To Relieve Pain, Reduce Stress, And Restore Flexibility
12,97 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Yoga for Weight Loss: A Transformative 28-Day Challenge to Burn Fat with Your Breath. 50+ Illustrated Beginners Exercises for Optimal Weight, Emotional Wellness, and Stress Relief
Somatic Yoga for Weight Loss: A Transformative 28-Day Challenge to Burn Fat with Your Breath. 50+ Illustrated Beginners Exercises for Optimal Weight, Emotional Wellness, and Stress Relief
16,04 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Toolbox for Adult Beginners: Under 5-Minutes Exercises to Rid Your Mind and Body of PTSD, Stress, and Anxiety Using Somatic Experiencing Tools
Somatic Therapy Toolbox for Adult Beginners: Under 5-Minutes Exercises to Rid Your Mind and Body of PTSD, Stress, and Anxiety Using Somatic Experiencing Tools
12,47 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises For Nervous System Regulation: Simple Illustrated Techniques with Expert Led Video Course to Release Trauma, Reduce Tension, And Alleviate Anxiety and Stress
Somatic Exercises For Nervous System Regulation: Simple Illustrated Techniques with Expert Led Video Course to Release Trauma, Reduce Tension, And Alleviate Anxiety and Stress
24,55 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES FOR BEGINNERS: Carefully Curated Guide to Help Relieve Tension, Eliminate Anxiety, and Live a fulfilling Life
SOMATIC EXERCISES FOR BEGINNERS: Carefully Curated Guide to Help Relieve Tension, Eliminate Anxiety, and Live a fulfilling Life
15,08 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES BEGINNER'S GUIDE: Simple therapy exercises to manage anxiety, release trauma, reduce stress, and mind-body b balance in less than 15 minutes a day.
SOMATIC EXERCISES BEGINNER'S GUIDE: Simple therapy exercises to manage anxiety, release trauma, reduce stress, and mind-body b balance in less than 15 minutes a day.
14,55 €
5 prezzi
Amazon.it
Spedizione da 2,70 €
Body First, Mind Follows: 100+ Somatic Exercises to Heal Trauma, Calm Anxiety & Regulate Your Nervous System | The 30-Day Neuro-Somatic Healing Protocol
Body First, Mind Follows: 100+ Somatic Exercises to Heal Trauma, Calm Anxiety & Regulate Your Nervous System | The 30-Day Neuro-Somatic Healing Protocol
17,16 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Science Backed Somatic Exercises: 85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners
Science Backed Somatic Exercises: 85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners
24,94 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Beginners: A 28-Day Course with Techniques to Help Eliminate Stress, Anxiety, Tension, and Weight | Rebalance Your Mind and Body in Less Than 10 Minutes a Day
Somatic Exercises for Beginners: A 28-Day Course with Techniques to Help Eliminate Stress, Anxiety, Tension, and Weight | Rebalance Your Mind and Body in Less Than 10 Minutes a Day
23,69 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Power of Somatic Exercises That Work: Simple Somatic Exercises for Beginners to Heal Trauma, Reclaim Mind-Body Connection, Relief Stress and Anxiety and Make You Feel Better Than Ever
The Power of Somatic Exercises That Work: Simple Somatic Exercises for Beginners to Heal Trauma, Re im Mind-Body Connection, Relief Stress and Anxiety and Make You Feel Better Than Ever
28,91 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Experiencing Exercises for Healing Complex Trauma: A Guide to Applying, Grounding, Resourcing and Visualization, Self-Regulation, Body Scans Techniques Alongside your Theraphy Journey
Somatic Experiencing Exercises for Healing Complex Trauma: A Guide to Applying, Grounding, Resourcing and Visualization, Self-Regulation, Body Scans Techniques Alongside your Theraphy Journey
11,19 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises & Nervous System Regulation : 4 Books In 1: Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mind-Body Balance: 14
Somatic Exercises & Nervous System Regulation : 4 Books In 1: Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mind-Body Balance: 14
24,18 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Relieving Jaw Pain: Gentle Somatic Movement Exercises to Find Relief from Jaw Pain, TMJ Discomforts, and Stress
Relieving Jaw Pain: Gentle Somatic Movement Exercises to Find Relief from Jaw Pain, TMJ Discomforts, and Stress
23,40 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Longevity Energy: Challenge for over 60. Easy Somatic Exercises matched with Mouthwatering Recipes from the Mediterranean Diet to Lose Weight and Regulate the Autonomic Nervous System
Longevity Energy: Challenge for over 60. Easy Somatic Exercises matched with Mouthwatering Recipes from the Mediterranean Diet to Lose Weight and Regulate the Autonomic Nervous System
46,49 €
2 prezzi
Amazon.it
Spedizione gratuita
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
43,52 €
8 prezzi
amazon-marketplace.it
Spedizione gratuita
SOMATIC EXERCISES FOR BEGINNERS: The Gentle Guide To Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, And Finding Emotional Balance
SOMATIC EXERCISES FOR BEGINNERS: The Gentle Guide To Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, And Finding Emotional Balance
24,85 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES FOR BEGINNERS: The Gentle Guide To Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, And Finding Emotional Balance..
SOMATIC EXERCISES FOR BEGINNERS: The Gentle Guide To Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, And Finding Emotional Balance..
25,99 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day
Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day
15,26 €
6 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Nervous System Regulation: 45+ Powerful Techniques to Heal Trauma, Release Tension, Reduce Anxiety, and Restore Mind-Body Connection in Just 10 minutes a Day
Somatic Exercises for Nervous System Regulation: 45+ Powerful Techniques to Heal Trauma, Release Tension, Reduce Anxiety, and Restore Mind-Body Connection in Just 10 minutes a Day
15,10 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES TO LOSE WEIGHT: Techniques to remove mental barriers, regain balance and confidence & LOSE WEIGHT + 9-DAY PROGRAM INCLUDED: 3
SOMATIC EXERCISES TO LOSE WEIGHT: Techniques to remove mental barriers, regain balance and confidence & LOSE WEIGHT + 9-DAY PROGRAM INCLUDED: 3
17,09 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
13,72 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Workout Method: Unlock Pain-Free Movement, Mind-Body Balance, and Peak Performance: A Holistic Guide to Healing, Strength, and Mental Clarity Through Somatic Exercises and Breathwork
The Somatic Workout Method: Unlock Pain-Free Movement, Mind-Body Balance, and Peak Performance: A Holistic Guide to Healing, Strength, and Mental rity Through Somatic Exercises and Breathwork
9,92 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Longevity Energy: Challenge for over 60. Easy Somatic Exercises matched with Mouthwatering Recipes from the Mediterranean Diet to Lose Weight and Regulate the Autonomic Nervous System
Longevity Energy: Challenge for over 60. Easy Somatic Exercises matched with Mouthwatering Recipes from the Mediterranean Diet to Lose Weight and Regulate the Autonomic Nervous System
28,36 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Yoga for Weight Loss: Breathe New Beginnings - Gentle Exercises to Heal, Energize, and Revitalize Your Mind and Body. With Video Course and Workbook
Somatic Yoga for Weight Loss: Breathe New Beginnings - Gentle Exercises to Heal, Energize, and Revitalize Your Mind and Body. With Video Course and Workbook
23,28 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Yoga: 28-Day Plan to Release Stress and Anxiety with Low-Impact Exercises | Quick & Easy Routines to Lose Weight - Video Guide Included
Somatic Yoga: 28-Day Plan to Release Stress and Anxiety with Low-Impact Exercises | Quick & Easy Routines to Lose Weight - Video Guide Included
14,53 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy For Beginners: Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma
Somatic Therapy For Beginners: Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma
19,75 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Power of Somatic Exercises That Work: Simple Somatic Exercises for Beginners to Heal Trauma, Reclaim Mind-Body Connection, Relief Stress and Anxiety and Make You Feel Better Than Ever
The Power of Somatic Exercises That Work: Simple Somatic Exercises for Beginners to Heal Trauma, Reclaim Mind-Body Connection, Relief Stress and Anxiety and Make You Feel Better Than Ever
13,77 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES FOR BEGINNERS: The Gentle Guide To Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, And Finding Emotional Balance
SOMATIC EXERCISES FOR BEGINNERS: The Gentle Guide To Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, And Finding Emotional Balance
13,90 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatics: A Step by Step Guide to Relieving Stress, Enhancing Body Awareness and Unlocking Mind-Body Healing through Somatic Exercises
Somatics: A Step by Step Guide to Relieving Stress, Enhancing Body Awareness and Unlocking Mind-Body Healing through Somatic Exercises
25,48 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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