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A 28-Day Somatic Revolution: A Guided Program of Practical Somatic Exercises and Simple Techniques to Reconnect Your Body and Mind
A 28-Day Somatic Revolution: A Guided Program of Practical Somatic Exercises and Simple Techniques to Reconnect Your Body and Mind
10,31 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES FOR BEGINNERS: The Gentle Guide To Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, And Finding Emotional Balance
SOMATIC EXERCISES FOR BEGINNERS: The Gentle Guide To Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, And Finding Emotional Balance
13,90 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises and Therapy for Beginners: Unlocking Mind-Body Harmony Through Gentle Movements, Breathwork, and Awareness Practices
Somatic Exercises and Therapy for Beginners: Unlocking Mind-Body Harmony Through Gentle Movements, Breathwork, and Awareness Practices
16,00 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Beginners to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS Included! 28-Day Fat Burning Challenge with Daily Tracking Chart | Free Yourself from Stress and Anxiety
Somatic Exercises for Beginners to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS Included! 28-Day Fat Burning Challenge with Daily Tracking Chart | Free Yourself from Stress and Anxiety
13,83 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercise Made Simple: Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques ... Exercises for Pain Relief, Stress Red
Somatic Exercise Made Simple: Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques ... Exercises for Pain Relief, Stress Red
15,77 €
5 prezzi
Amazon.it
Spedizione da 2,70 €
Calm in Motion: Simple Somatic Exercises to Reduce Anxiety and Stress_Discover 20 Easy Techniques to Balance Your Nervous System and Promote Relaxation in Just 10 Minutes a Day
Calm in Motion: Simple Somatic Exercises to Reduce Anxiety and Stress_Discover 20 Easy Techniques to Balance Your Nervous System and Promote Relaxation in Just 10 Minutes a Day
12,36 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy For Trauma Recovery: Toolkit of Exercises for Strengthening the Mind-Body Connection, Treating Complex Trauma, Relieve Stress, and PTSD.
Somatic Therapy For Trauma Recovery: Toolkit of Exercises for Strengthening the Mind-Body Connection, Treating Complex Trauma, Relieve Stress, and PTSD.
11,18 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Vagus Nerve Reset and Somatic Exerc
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Vagus Nerve Reset and Somatic Exerc
24,39 €
7 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: A Practical Guide to Rebalance and Restore Your Body and Mind
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: A Practical Guide to Rebalance and Restore Your Body and Mind
8,99 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
5-Minute Somatic Exercises for Nervous System Regulation: Quick and Easy Techniques to Lower Stress and Anxiety, Reduce Chronic Pain and Strengthen Your Vagus Nerve
5-Minute Somatic Exercises for Nervous System Regulation: Quick and Easy Techniques to Lower Stress and Anxiety, Reduce Chronic Pain and Strengthen Your Vagus Nerve
23,09 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Exercises for Beginners: 30-Day Plan for Stress Relief, Anxiety Control, and Digestive Health - Achieve Mind-Body Harmony in Just 10 Minutes Daily
Somatic Therapy Exercises for Beginners: 30-Day Plan for Stress Relief, Anxiety Control, and Digestive Health - Achieve Mind-Body Harmony in Just 10 Minutes Daily
14,06 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Power of Somatic Exercises That Work: Simple Somatic Exercises for Beginners to Heal Trauma, Reclaim Mind-Body Connection, Relief Stress and Anxiety and Make You Feel Better Than Ever
The Power of Somatic Exercises That Work: Simple Somatic Exercises for Beginners to Heal Trauma, Re im Mind-Body Connection, Relief Stress and Anxiety and Make You Feel Better Than Ever
27,78 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Exercises: A 28-Day Guide to Relieve Trauma, Balance Emotions, and Master Mind-Body Harmony
Somatic Therapy Exercises: A 28-Day Guide to Relieve Trauma, Balance Emotions, and Master Mind-Body Harmony
15,56 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Nervous System Regulation: 60+ Gentle Illustrated Techniques for Beginners to Release Trauma, Relieve Tension, and Ease Anxiety and Stress in Just 5 Minutes a Day
Somatic Exercises for Nervous System Regulation: 60+ Gentle Illustrated Techniques for Beginners to Release Trauma, Relieve Tension, and Ease Anxiety and Stress in Just 5 Minutes a Day
22,76 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Nervous System Regulation: A 28-Day Restorative Plan to Relieve Chronic Pain, Reduce Stress, Manage Anxiety, and Reclaim Your Inner Peace | Includes Workbook and Video Course
Somatic Exercises for Nervous System Regulation: A 28-Day Restorative Plan to Relieve Chronic Pain, Reduce Stress, Manage Anxiety, and Re im Your Inner Peace | Includes Workbook and Video Course
13,45 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES FOR BEGINNERS: A Step-By-Step Guide To Reducing Stress And Anxiety, Easing Pain, And Boosting Mobility
SOMATIC EXERCISES FOR BEGINNERS: A Step-By-Step Guide To Reducing Stress And Anxiety, Easing Pain, And Boosting Mobility
11,97 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Livia Shapiro The Somatic Therapy Workbook (Tascabile)
Livia Shapiro The Somatic Therapy Workbook (Tascabile)
19,43 €
9 prezzi
amazon-marketplace.it
Spedizione da 12,50 €
Full-Body Workouts Home Bible for Seniors: 6 Books in 1: Somatic and Chair Yoga, Wall Pilates, Stretching, Balance, and Strength Exercises with Simple Training Charts to Stay Active and Independent
Full-Body Workouts Home Bible for Seniors: 6 Books in 1: Somatic and Chair Yoga, Wall Pilates, Stretching, Balance, and Strength Exercises with Simple Training Charts to Stay Active and Independent
28,89 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Beginners: A 28-Day Course with Techniques to Help Eliminate Stress, Anxiety, Tension, and Weight | Rebalance Your Mind and Body in Less Than 10 Minutes a Day
Somatic Exercises for Beginners: A 28-Day Course with Techniques to Help Eliminate Stress, Anxiety, Tension, and Weight | Rebalance Your Mind and Body in Less Than 10 Minutes a Day
14,21 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Workouts For Seniors Over 60: Gentle Exercises To Relieve Pain, Reduce Stress, And Restore Flexibility
Somatic Workouts For Seniors Over 60: Gentle Exercises To Relieve Pain, Reduce Stress, And Restore Flexibility
12,97 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Nervous System Regulation: Reduce Stress, Anxiety, and Tension with 50+ Easy Techniques in Just 20 Minutes a Day
Somatic Exercises for Nervous System Regulation: Reduce Stress, Anxiety, and Tension with 50+ Easy Techniques in Just 20 Minutes a Day
14,86 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES TO LOSE WEIGHT: Techniques to remove mental barriers, regain balance and confidence & LOSE WEIGHT + 9-DAY PROGRAM INCLUDED: 3
SOMATIC EXERCISES TO LOSE WEIGHT: Techniques to remove mental barriers, regain balance and confidence & LOSE WEIGHT + 9-DAY PROGRAM INCLUDED: 3
13,86 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
10 Minute Somatic Exercises for Beginners: A 28-Day Rejuvenation Plan with Exclusive Video Course to Relieve Stress & Anxiety, Heal Chronic Pain & Tension, and Achieve Mind-Body Reconnection
10 Minute Somatic Exercises for Beginners: A 28-Day Rejuvenation Plan with Exclusive Video Course to Relieve Stress & Anxiety, Heal Chronic Pain & Tension, and Achieve Mind-Body Reconnection
23,91 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Toolbox for Adult Beginners: Under 5-Minutes Exercises to Rid Your Mind and Body of PTSD, Stress, and Anxiety Using Somatic Experiencing Tools
Somatic Therapy Toolbox for Adult Beginners: Under 5-Minutes Exercises to Rid Your Mind and Body of PTSD, Stress, and Anxiety Using Somatic Experiencing Tools
12,47 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises For Nervous System Regulation: Simple Illustrated Techniques with Expert Led Video Course to Release Trauma, Reduce Tension, And Alleviate Anxiety and Stress
Somatic Exercises For Nervous System Regulation: Simple Illustrated Techniques with Expert Led Video Course to Release Trauma, Reduce Tension, And Alleviate Anxiety and Stress
24,55 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES FOR BEGINNERS: Carefully Curated Guide to Help Relieve Tension, Eliminate Anxiety, and Live a fulfilling Life
SOMATIC EXERCISES FOR BEGINNERS: Carefully Curated Guide to Help Relieve Tension, Eliminate Anxiety, and Live a fulfilling Life
15,08 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES BEGINNER'S GUIDE: Simple therapy exercises to manage anxiety, release trauma, reduce stress, and mind-body b balance in less than 15 minutes a day.
SOMATIC EXERCISES BEGINNER'S GUIDE: Simple therapy exercises to manage anxiety, release trauma, reduce stress, and mind-body b balance in less than 15 minutes a day.
14,55 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES FOR BEGINNERS: A Gentle Path to Release Stress, Heal Trauma, and Reconnect with Your Body
SOMATIC EXERCISES FOR BEGINNERS: A Gentle Path to Release Stress, Heal Trauma, and Reconnect with Your Body
8,99 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises and Therapy for Beginners: Unlocking Mind-Body Harmony Through Gentle Movements, Breathwork, and Awareness Practices
Somatic Exercises and Therapy for Beginners: Unlocking Mind-Body Harmony Through Gentle Movements, Breathwork, and Awareness Practices
22,99 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES FOR WEIGHT LOSS: 28 Day body Transformation, burn-out excess fat with yoga and increase body flexibility (2024/2025): 9
SOMATIC EXERCISES FOR WEIGHT LOSS: 28 Day body Transformation, burn-out excess fat with yoga and increase body flexibility (2024/2025): 9
11,43 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Beginners: A 28-Day Course with Techniques to Help Eliminate Stress, Anxiety, Tension, and Weight | Rebalance Your Mind and Body in Less Than 10 Minutes a Day
Somatic Exercises for Beginners: A 28-Day Course with Techniques to Help Eliminate Stress, Anxiety, Tension, and Weight | Rebalance Your Mind and Body in Less Than 10 Minutes a Day
23,69 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Elizabeth C. Nicholson Elizabet Somatic Exercises for Nervous Syste (Tascabile)
Elizabeth C. Nicholson Elizabet Somatic Exercises for Nervous Syste (Tascabile)
15,33 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Experiencing Exercises for Healing Complex Trauma: A Guide to Applying, Grounding, Resourcing and Visualization, Self-Regulation, Body Scans Techniques Alongside your Theraphy Journey
Somatic Experiencing Exercises for Healing Complex Trauma: A Guide to Applying, Grounding, Resourcing and Visualization, Self-Regulation, Body Scans Techniques Alongside your Theraphy Journey
11,19 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Nervous System Regulation, 2025: 70+ Gentle, Proven Techniques to Retrain Your Body and Reset Your Mind and Overcome Stress, Anxiety, and Trauma in Just 15 Minutes a Day
Somatic Exercises for Nervous System Regulation, 2025: 70+ Gentle, Proven Techniques to Retrain Your Body and Reset Your Mind and Overcome Stress, Anxiety, and Trauma in Just 15 Minutes a Day
5,57 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Relieving Jaw Pain: Gentle Somatic Movement Exercises to Find Relief from Jaw Pain, TMJ Discomforts, and Stress
Relieving Jaw Pain: Gentle Somatic Movement Exercises to Find Relief from Jaw Pain, TMJ Discomforts, and Stress
23,40 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Longevity Energy: Challenge for over 60. Easy Somatic Exercises matched with Mouthwatering Recipes from the Mediterranean Diet to Lose Weight and Regulate the Autonomic Nervous System
Longevity Energy: Challenge for over 60. Easy Somatic Exercises matched with Mouthwatering Recipes from the Mediterranean Diet to Lose Weight and Regulate the Autonomic Nervous System
46,49 €
2 prezzi
Amazon.it
Spedizione gratuita
Becoming the Body: Embodiment Through Somatic Therapy: Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
Becoming the Body: Embodiment Through Somatic Therapy: Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
18,26 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
43,31 €
9 prezzi
amazon-marketplace.it
Spedizione gratuita
SOMATIC EXERCISES FOR BEGINNERS: The Gentle Guide To Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, And Finding Emotional Balance
SOMATIC EXERCISES FOR BEGINNERS: The Gentle Guide To Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, And Finding Emotional Balance
24,85 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy for Beginners: Exercises for Healing Stress, Trauma, and Anxiety Through Body Awareness
Somatic Therapy for Beginners: Exercises for Healing Stress, Trauma, and Anxiety Through Body Awareness
11,38 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
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