somatic exercises and (323 offerte*)

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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Vagus Nerve Reset and Somatic Exerc
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Vagus Nerve Reset and Somatic Exerc
22,83 €
7 prezzi
amazon-marketplace.it
Spedizione da 2,90 €
Somatic Exercises - Advanced - For Deep Nervous System Regulation: 38 Advanced Techniques To Stimulate Your Vagus Nerve, Overcome Chronic Stress And Access A Deep Parasympathetic State
Somatic Exercises - Advanced - For Deep Nervous System Regulation: 38 Advanced Techniques To Stimulate Your Vagus Nerve, Overcome Chronic Stress And Access A Deep Parasympathetic State
22,05 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES FOR BEGINNERS: The Gentle Guide To Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, And Finding Emotional Balance
SOMATIC EXERCISES FOR BEGINNERS: The Gentle Guide To Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, And Finding Emotional Balance
13,90 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: Fast-Acting Habits to Soothe the Body, Quiet the Mind, and Free Yourself from Emotional Weight
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: Fast-Acting Habits to Soothe the Body, Quiet the Mind, and Free Yourself from Emotional Weight
12,96 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Pilates and Somatic Exercises Book (2 in 1): Gentle Yoga and Somatic Movements To Release Stress and Calm Your Nervous System
The Somatic Pilates and Somatic Exercises Book (2 in 1): Gentle Yoga and Somatic Movements To Release Stress and Calm Your Nervous System
25,27 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Unlock the Wisdom of Somatic Therapy: Learn Simple Exercises to Apply the Power of the Mind-Body Connection and Find a Joyful Path to Reduce Stress, Manage Trauma and Increase Vitality.
Unlock the Wisdom of Somatic Therapy: Learn Simple Exercises to Apply the Power of the Mind-Body Connection and Find a Joyful Path to Reduce Stress, Manage Trauma and Increase Vitality.
14,38 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day
The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day
27,97 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
10-Minute Somatic Exercises for Beginners: Quick Techniques to Ease Pain and Boost Energy
10-Minute Somatic Exercises for Beginners: Quick Techniques to Ease Pain and Boost Energy
17,11 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Unleash the Power of a Vagus Nerve Reset: A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction
Unleash the Power of a Vagus Nerve Reset: A Simple 7-Step Plan with 97 Somatic Exercises for Nervous System Regulation, Gut Healing, and Inflammation Reduction
10,39 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
22,14 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION 2025: A Gentle Path to Emotional Relief and Physical Ease
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION 2025: A Gentle Path to Emotional Relief and Physical Ease
13,73 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Calm Within The Storm: Guided Meditations, Visualizations and Somatic Exercises for inner calm and resilience
The Calm Within The Storm: Guided Meditations, Visualizations and Somatic Exercises for inner calm and resilience
12,78 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
10,39 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Power of Somatic Exercises: A Science-Backed Guide to Trauma Release, Chronic Pain Relief, and Holistic Healing with 10-Minute Daily Exercises, a ... and a Daily Tracker with Weekly Reflections
The Power of Somatic Exercises: A Science-Backed Guide to Trauma Release, Chronic Pain Relief, and Holistic Healing with 10-Minute Daily Exercises, a ... and a Daily Tracker with Weekly Reflections
15,90 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Release Trauma with Somatic Yoga: Practical Exercises and Techniques to Reduce Anxiety and Chronic Stress, Restore Inner Balance, and Tone Your Vagus Nerve
Release Trauma with Somatic Yoga: Practical Exercises and Techniques to Reduce Anxiety and Chronic Stress, Restore Inner Balance, and Tone Your Vagus Nerve
16,98 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Nervous System Regulation: 60+ Gentle Illustrated Techniques for Beginners to Release Trauma, Relieve Tension, and Ease Anxiety and Stress in Just 5 Minutes a Day
Somatic Exercises for Nervous System Regulation: 60+ Gentle Illustrated Techniques for Beginners to Release Trauma, Relieve Tension, and Ease Anxiety and Stress in Just 5 Minutes a Day
22,76 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises and Meditation for Beginners: A Pratical Guide to Mind-Body Healing. Stress Relief, and Inner Peace with Easy-to-Follow Practices for Optimal Wellness
Somatic Exercises and Meditation for Beginners: A Pratical Guide to Mind-Body Healing. Stress Relief, and Inner Peace with Easy-to-Follow Practices for Optimal Wellness
11,77 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES FOR BEGINNERS: A Step-By-Step Guide To Reducing Stress And Anxiety, Easing Pain, And Boosting Mobility
SOMATIC EXERCISES FOR BEGINNERS: A Step-By-Step Guide To Reducing Stress And Anxiety, Easing Pain, And Boosting Mobility
11,97 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy for Kids: Simple Exercises for Parents, Therapists, and Educators to Help Children Navigate Stress, Trauma, and Big Emotion
Somatic Therapy for Kids: Simple Exercises for Parents, Therapists, and Educators to Help Children Navigate Stress, Trauma, and Big Emotion
11,50 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Nervous System Healing: Quick Somatic Exercises for Daily Nervous System Regulation, Emotional Relief, and Full-Body Reset in Just 10 Minutes a Day
Somatic Exercises for Nervous System Healing: Quick Somatic Exercises for Daily Nervous System Regulation, Emotional Relief, and Full-Body Reset in Just 10 Minutes a Day
16,07 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Livia Shapiro The Somatic Therapy Workbook (Tascabile)
Livia Shapiro The Somatic Therapy Workbook (Tascabile)
20,03 €
8 prezzi
Amazon.it
Spedizione da 2,70 €
Full-Body Workouts Home Bible for Seniors: 6 Books in 1: Somatic and Chair Yoga, Wall Pilates, Stretching, Balance, and Strength Exercises with Simple Training Charts to Stay Active and Independent
Full-Body Workouts Home Bible for Seniors: 6 Books in 1: Somatic and Chair Yoga, Wall Pilates, Stretching, Balance, and Strength Exercises with Simple Training Charts to Stay Active and Independent
28,89 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Happy Gut Health: Break Free from Digestive Distress, Heartburn, and Gastritis with Somatic Exercises.
Happy Gut Health: Break Free from Digestive Distress, Heartburn, and Gastritis with Somatic Exercises.
17,28 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
DAILY VAGUS NERVE EXERCISES for BEGINNERS: A Simple Somatic Therapy Workbook for Nervous System Regulation, Emotional Relief, and Polyvagal Theory in Practice
DAILY VAGUS NERVE EXERCISES for BEGINNERS: A Simple Somatic Therapy Workbook for Nervous System Regulation, Emotional Relief, and Polyvagal Theory in Practice
15,35 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Vagus Nerve Rewire: A Practical Guide to Somatic Exercises and Polyvagal Theory for Stress Relief, Traumatic Recovery, Nervous System Activation, and Emotional Regulation
Vagus Nerve Rewire: A Practical Guide to Somatic Exercises and Polyvagal Theory for Stress Relief, Traumatic Recovery, Nervous System Activation, and Emotional Regulation
13,73 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
39,92 €
9 prezzi
amazon-marketplace.it
Spedizione da 2,90 €
The 6-Week PTSD Workbook for Women: Heal from Narcissistic Abuse, Gaslighting, and Codependency with Somatic Therapy and IFS | A Step-by-Step Program with 120+ Exercises
The 6-Week PTSD Workbook for Women: Heal from Narcissistic Abuse, Gaslighting, and Codependency with Somatic Therapy and IFS | A Step-by-Step Program with 120+ Exercises
15,98 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercise Made Simple: Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques ... Exercises for Pain Relief, Stress Red
Somatic Exercise Made Simple: Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques ... Exercises for Pain Relief, Stress Red
17,01 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
Nervous System Reset Workbook: Daily Exercises to Calm Anxiety, Build Resilience, and Rewire Your Trauma Response Using Somatic Tools and the Polyvagal Theory
Nervous System Reset Workbook: Daily Exercises to Calm Anxiety, Build Resilience, and Rewire Your Trauma Response Using Somatic Tools and the Polyvagal Theory
22,17 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Power of Somatic Exercises That Work: Simple Somatic Exercises for Beginners to Heal Trauma, Reclaim Mind-Body Connection, Relief Stress and Anxiety and Make You Feel Better Than Ever
The Power of Somatic Exercises That Work: Simple Somatic Exercises for Beginners to Heal Trauma, Reclaim Mind-Body Connection, Relief Stress and Anxiety and Make You Feel Better Than Ever
26,50 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
10 Minute Somatic Exercises for Beginners: A 28-Day Rejuvenation Plan with Exclusive Video Course to Relieve Stress & Anxiety, Heal Chronic Pain & Tension, and Achieve Mind-Body Reconnection
10 Minute Somatic Exercises for Beginners: A 28-Day Rejuvenation Plan with Exclusive Video Course to Relieve Stress & Anxiety, Heal Chronic Pain & Tension, and Achieve Mind-Body Reconnection
23,91 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC THERAPY GUIDE FOR BEGINNERS: Treat PTSD, Ease Stress And Pain,Nervous System Recovery,Gentle Exercises To Overcome Trauma
SOMATIC THERAPY GUIDE FOR BEGINNERS: Treat PTSD, Ease Stress And Pain,Nervous System Recovery,Gentle Exercises To Overcome Trauma
12,03 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Happy Gut Health: Break Free from Digestive Distress, Heartburn, and Gastritis with Somatic Exercises.
Happy Gut Health: Break Free from Digestive Distress, Heartburn, and Gastritis with Somatic Exercises.
11,11 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Simple Somatic Practices for Nervous System Relief: Easy Exercises to Reduce Anxiety and Heal Trauma
Simple Somatic Practices for Nervous System Relief: Easy Exercises to Reduce Anxiety and Heal Trauma
11,82 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Gentle Somatic Exercises For Aging Bodies: Relieve Pain, Improve Mobility, and Support Emotional Well-Being After 60
Gentle Somatic Exercises For Aging Bodies: Relieve Pain, Improve Mobility, and Support Emotional Well-Being After 60
11,44 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook: Effective Strategies to Manage Stress, Overcome Past Trauma, and Master Mind-Body Connection with Daily Practical Exercises
Somatic Therapy Workbook: Effective Strategies to Manage Stress, Overcome Past Trauma, and Master Mind-Body Connection with Daily Practical Exercises
18,26 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection
33,81 €
4 prezzi
amazon-marketplace.it
Spedizione da 3,99 €
Complete Nervous System Regulation Guide: Somatic Healing Practices and Easy Vagus Nerve Exercises for Anxiety Relief, Trauma Recovery & Emotional Well-Being
Complete Nervous System Regulation Guide: Somatic Healing Practices and Easy Vagus Nerve Exercises for Anxiety Relief, Trauma Recovery & Emotional Well-Being
8,31 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: Heal trauma, relieve stress and restore balance through simple body-based techniques
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: Heal trauma, relieve stress and restore balance through simple body-based techniques
12,36 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: A Practical Guide To Mindful Movement For Nervous System Healing-14 Days To Release Stress, Relieve ... Lasting Emotional And Physical Resilience
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: A Practical Guide To Mindful Movement For Nervous System Healing-14 Days To Release Stress, Relieve ... Lasting Emotional And Physical Resilience
11,95 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
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