somatic exercises: a

(154 offerte*)
Filtro
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
18,90 €
7 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day: 1
Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day: 1
14,60 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Five-Minute Cortisol Reset for Women: A Science-Backed 21-Day Nervous System Plan With Somatic Exercises to Reduce Stress, Recover from Burnout, Clear Brain Fog, Boost Energy and Sleep Better
The Five-Minute Cortisol Reset for Women: A Science-Backed 21-Day Nervous System Plan With Somatic Exercises to Reduce Stress, Recover from Burnout, Clear Brain Fog, Boost Energy and Sleep Better
15,00 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Releasing Trauma Through the Body: A Practical Guide to Somatic Exercises for Restoring Safety, Reducing Stress, and Reclaiming Your Nervous System
Releasing Trauma Through the Body: A Practical Guide to Somatic Exercises for Restoring Safety, Reducing Stress, and Reclaiming Your Nervous System
13,30 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Nervous System Health After 60: 90+ Gentle Techniques to Calm Anxiety, Relieve Tension, Improve Sleep and Boost Mobility Designed for Adults Over 60 in Just 10 Minutes a Day
Somatic Exercises for Nervous System Health After 60: 90+ Gentle Techniques to Calm Anxiety, Relieve Tension, Improve Sleep and Boost Mobility Designed for Adults Over 60 in Just 10 Minutes a Day
17,69 €
7 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Healing Bible: A 28-Day Guide to Regulate Your Nervous System, Release Trapped Trauma, and Relieve Chronic Stress Through Daily 10-Minute Body-Based Exercises
The Somatic Healing Bible: A 28-Day Guide to Regulate Your Nervous System, Release Trapped Trauma, and Relieve Chronic Stress Through Daily 10-Minute Body-Based Exercises
12,70 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
EMDR Resourcing Guide: A Nervous System Rewiring Guide with Somatic Tools and Resource Amplification Exercises to Move Through Past Emotional Stress
EMDR Resourcing Guide: A Nervous System Rewiring Guide with Somatic Tools and Resource Amplification Exercises to Move Through Past Emotional Stress
13,44 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Healing from Trauma: A Somatic and Polyvagal Theory Toolkit: Daily Exercises to Regulate Your Nervous System, Quiet the Inner Critic, and Heal CPTSD
Healing from Trauma: A Somatic and Polyvagal Theory Toolkit: Daily Exercises to Regulate Your Nervous System, Quiet the Inner Critic, and Heal CPTSD
15,66 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES FOR MEN: 90+ Body-Based Techniques to Release Stored Trauma, Reset Your Nervous System, Relieve Stress and Anxiety, and Restore Energy In Just 10 Minutes a Day
SOMATIC EXERCISES FOR MEN: 90+ Body-Based Techniques to Release Stored Trauma, Reset Your Nervous System, Relieve Stress and Anxiety, and Restore Energy In Just 10 Minutes a Day
15,16 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Nervous System Regulation: A Step-by-Step 30-Day Guide to Calm Anxiety, Release Stress, Ease Trauma Responses, and Reset Your Vagus Nerve in 10 Minutes a Day
Somatic Exercises for Nervous System Regulation: A Step-by-Step 30-Day Guide to Calm Anxiety, Release Stress, Ease Trauma Responses, and Reset Your Vagus Nerve in 10 Minutes a Day
27,03 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Seniors: A Gentle Step-by-Step Guide to Relieve Chronic Pain, Restore Mobility, and Reduce Stress - No Equipment Needed
Somatic Exercises for Seniors: A Gentle Step-by-Step Guide to Relieve Chronic Pain, Restore Mobility, and Reduce Stress - No Equipment Needed
12,76 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises 5 Minutes Daily Calms Anxiety Fast!: Strengthen Your Vagus Nerve, Increase Self-Awareness, Heal Trauma, Release Pent-up Emotions & Stress in Just 5 Minutes a Day.
Somatic Exercises 5 Minutes Daily Calms Anxiety Fast!: Strengthen Your Vagus Nerve, Increase Self-Awareness, Heal Trauma, Release Pent-up Emotions & Stress in Just 5 Minutes a Day.
11,43 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Tinnitus - Quiet the Noise: A Practical Guide to Reduce Ringing in the Ears and give Tinnitus Relief with Somatic Exercises, Breathwork, Jaw Tension, Sound Therapy, Sleep Support, and Habituation
Tinnitus - Quiet the Noise: A Practical Guide to Reduce Ringing in the Ears and give Tinnitus Relief with Somatic Exercises, Breathwork, Jaw Tension, Sound Therapy, Sleep Support, and Habituation
13,25 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Adults Over 50 After Prolonged Inactivity: A 28-Day Workbook to Restore Comfortable Movement, Reduce Stress, Rebuild Body Trust, and Return to Daily Life with Confidence
Somatic Exercises for Adults Over 50 After Prolonged Inactivity: A 28-Day Workbook to Restore Comfortable Movement, Reduce Stress, Rebuild Body Trust, and Return to Daily Life with Confidence
15,46 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The No-Fluff Somatic Therapy Workbook: A 4-Week, 3-in-1 Vagus Nerve Reset: Polyvagal Theory, Somatic Exercises & Daily Trackers to Calm Anxiety and Release Stored Trauma
The No-Fluff Somatic Therapy Workbook: A 4-Week, 3-in-1 Vagus Nerve Reset: Polyvagal Theory, Somatic Exercises & Daily Trackers to Calm Anxiety and Release Stored Trauma
13,49 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Vagus Nerve Reset for Women: A Gentle 21-Day Polyvagal Plan to Calm Anxiety, Balance Hormones, Restore Deep Sleep, and Soothe Digestion After 40 ... Somatic Exercises in Just 10 Minutes a Day
The Vagus Nerve Reset for Women: A Gentle 21-Day Polyvagal Plan to Calm Anxiety, Balance Hormones, Restore Deep Sleep, and Soothe Digestion After 40 ... Somatic Exercises in Just 10 Minutes a Day
16,05 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Vagus Nerve Reset for Women Over 40: The 28-Day Plan of Somatic Exercises to Calm Anxiety, Balance Hormones, and Feel Like Yourself Again in Just 10 Minutes a Day
Vagus Nerve Reset for Women Over 40: The 28-Day Plan of Somatic Exercises to Calm Anxiety, Balance Hormones, and Feel Like Yourself Again in Just 10 Minutes a Day
17,01 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Five-Minute Cortisol Reset for Women: A Science-Backed 21-Day Nervous System Plan With Somatic Exercises to Reduce Stress, Recover from Burnout, Clear Brain Fog, Boost Energy and Sleep Better
The Five-Minute Cortisol Reset for Women: A Science-Backed 21-Day Nervous System Plan With Somatic Exercises to Reduce Stress, Recover from Burnout, Clear Brain Fog, Boost Energy and Sleep Better
21,83 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Beginners: 60 Gentle Exercises and a Four-Week Plan for Slow, Attentive Movement at Home
Somatic Exercises for Beginners: 60 Gentle Exercises and a Four-Week Plan for Slow, Attentive Movement at Home
16,99 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 8-Week Nervous System Reset: A Guided Workbook to Calm Anxiety, Regulate Your Nervous System, and Feel Safe in Your Body - Polyvagal, Somatic & CBT-Informed Daily Exercises
The 8-Week Nervous System Reset: A Guided Workbook to Calm Anxiety, Regulate Your Nervous System, and Feel Safe in Your Body - Polyvagal, Somatic & CBT-Informed Daily Exercises
28,31 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Quick-Start Somatic Therapy Workbook: A 30-Day Plan of Simple Somatic Exercises for Anxiety, Stress Management, Emotional Release, and Nervous System Regulation
The Quick-Start Somatic Therapy Workbook: A 30-Day Plan of Simple Somatic Exercises for Anxiety, Stress Management, Emotional Release, and Nervous System Regulation
15,55 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Natural Nervous System Reset: Herbal Remedies, Somatic Exercises, and Daily Practices to Calm Anxiety, Restore Deep Sleep, and Release Stored Tension in Just 10 Minutes a Day
The Natural Nervous System Reset: Herbal Remedies, Somatic Exercises, and Daily Practices to Calm Anxiety, Restore Deep Sleep, and Release Stored Tension in Just 10 Minutes a Day
13,29 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
How to Calm Anxiety Fast, Sleep Better, and Fix Gut Issues in 10 Minutes a Day: The Vagus Nerve Reset Workbook: A Simple 30-Day Plan for Nervous System Regulation Using Somatic Exercises
How to Calm Anxiety Fast, Sleep Better, and Fix Gut Issues in 10 Minutes a Day: The Vagus Nerve Reset Workbook: A Simple 30-Day Plan for Nervous System Regulation Using Somatic Exercises
13,73 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
7-Day Nervous System Reset Workbook for Overthinkers: A Simple Daily Plan to Calm Anxiety, Reduce Stress, and Feel Safe Again Using Somatic Exercises and Vagus Nerve Regulation
7-Day Nervous System Reset Workbook for Overthinkers: A Simple Daily Plan to Calm Anxiety, Reduce Stress, and Feel Safe Again Using Somatic Exercises and Vagus Nerve Regulation
7,01 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES FOR ANXIETY & NERVOUS SYSTEM REGULATION: A Simple Mind-Body Program to Release Stress, Calm the Body, and Restore Emotional Balance in Just 10 Minutes a Day
SOMATIC EXERCISES FOR ANXIETY & NERVOUS SYSTEM REGULATION: A Simple Mind-Body Program to Release Stress, Calm the Body, and Restore Emotional Balance in Just 10 Minutes a Day
16,08 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Nervous System Regulation: A 28-Day Plan to Release Trauma, Relieve Chronic Stress, and Restore Emotional Balance in 10 Minutes a Day
Somatic Exercises for Nervous System Regulation: A 28-Day Plan to Release Trauma, Relieve Chronic Stress, and Restore Emotional Balance in 10 Minutes a Day
22,06 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Nervous System Regulation: A Step-by-Step 30-Day Guide to Calm Anxiety, Release Stress, Ease Trauma Responses, and Reset Your Vagus Nerve in 10 Minutes a Day
Somatic Exercises for Nervous System Regulation: A Step-by-Step 30-Day Guide to Calm Anxiety, Release Stress, Ease Trauma Responses, and Reset Your Vagus Nerve in 10 Minutes a Day
15,59 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 8-Week Nervous System Reset: A Guided Workbook to Calm Anxiety, Regulate Your Nervous System, and Feel Safe in Your Body - Polyvagal, Somatic & CBT-Informed Daily Exercises
The 8-Week Nervous System Reset: A Guided Workbook to Calm Anxiety, Regulate Your Nervous System, and Feel Safe in Your Body - Polyvagal, Somatic & CBT-Informed Daily Exercises
20,08 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Women Over 50: Just 10 Minutes a Day to Relieve Chronic Pain, Release Tension, Improve Mobility, Calm the Nervous System, and Restore Balance with a Gentle 28-Day Program
Somatic Exercises for Women Over 50: Just 10 Minutes a Day to Relieve Chronic Pain, Release Tension, Improve Mobility, Calm the Nervous System, and Restore Balance with a Gentle 28-Day Program
9,99 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES: A 40-Day Guided Journey to Rewire Your Nervous System
SOMATIC EXERCISES: A 40-Day Guided Journey to Rewire Your Nervous System
16,95 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 30-Day Somatic Exercises Bible: A Daily Plan to Reduce Pain, Increase Flexibility, Improve Posture, Build Healthy Movement Habits, and Support Whole-Body Wellness
The 30-Day Somatic Exercises Bible: A Daily Plan to Reduce Pain, Increase Flexibility, Improve Posture, Build Healthy Movement Habits, and Support Whole-Body Wellness
10,03 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Let-Them Reset Workbook: Somatic Exercises, Boundary Scripts, and a Guided Journal to End People-Pleasing
The Let-Them Reset Workbook: Somatic Exercises, Boundary Scripts, and a Guided Journal to End People-Pleasing
35,43 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
Somatic Therapy Workbook for Nervous System Regulation: A Step-by-Step Guide with Somatic Exercises for Vagus Nerve Healing, Stress Relief, Emotional Regulation and Trauma Recovery
Somatic Therapy Workbook for Nervous System Regulation: A Step-by-Step Guide with Somatic Exercises for Vagus Nerve Healing, Stress Relief, Emotional Regulation and Trauma Recovery
22,25 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Gentle Somatic Exercises for Women Over 50:: A 21-Day Plan to Calm Your Nervous System, Ease Menopause Symptoms, and Feel Like Yourself Again
Gentle Somatic Exercises for Women Over 50:: A 21-Day Plan to Calm Your Nervous System, Ease Menopause Symptoms, and Feel Like Yourself Again
11,88 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES FOR WOMEN OVER 50: 90+ Gentle Techniques to Balance Hormones, Calm Anxiety, Improve Sleep, and Reset Your Nervous System Through Menopause in Just 10 Minutes a Day
SOMATIC EXERCISES FOR WOMEN OVER 50: 90+ Gentle Techniques to Balance Hormones, Calm Anxiety, Improve Sleep, and Reset Your Nervous System Through Menopause in Just 10 Minutes a Day
16,11 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The A-Z Calm Workbook & Journal: Guided Exercises and Trackers for Stress and Anxiety Relief | Emotional Management Psychology, Somatic Healing, and ... Personal Growth, Actors, Coaches, Therapists,
The A-Z Calm Workbook & Journal: Guided Exercises and Trackers for Stress and Anxiety Relief | Emotional Management Psychology, Somatic Healing, and ... Personal Growth, Actors, Coaches, Therapists,
29,49 €
Vai al negozio
Amazon.it
Spedizione gratuita
Chair & Bed Nervous System Reset: 10 Minutes a Day of Somatic Exercises for Calm, Steadiness, and Better Sleep
Chair & Bed Nervous System Reset: 10 Minutes a Day of Somatic Exercises for Calm, Steadiness, and Better Sleep
14,09 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Sleep Somatic Therapy A Guide to Rest & Renewal Young Adult Edition: Somatic Exercises to Release Stress and Nervous System Anxiety
Sleep Somatic Therapy A Guide to Rest & Renewal Young Adult Edition: Somatic Exercises to Release Stress and Nervous System Anxiety
27,61 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
Somatic Exercises for Nervous System Regulation: A Simple 30-Day Program with 100+ Somatic Exercises to Relieve Anxiety, Heal Trauma, and Regulate Your Nervous System
Somatic Exercises for Nervous System Regulation: A Simple 30-Day Program with 100+ Somatic Exercises to Relieve Anxiety, Heal Trauma, and Regulate Your Nervous System
14,34 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Nervous System Regulation: A Step-by-Step Guide to Relieve Trauma, Heal Stress and Anxiety through Science-Backed Somatic Therapy
Somatic Exercises for Nervous System Regulation: A Step-by-Step Guide to Relieve Trauma, Heal Stress and Anxiety through Science-Backed Somatic Therapy
13,43 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Segnalare contenuti illegali
  • 1
  • 2
  • 3

🤖 Chiedi a ChatGPT

🛍️ Quali sono i criteri di acquisto più importanti? 💰 Quali sono le offerte migliori? 📋 Fai un breve riassunto!

Informazioni su "somatic exercises: a"

Dopo la ricerca per il prezzi d'acquisto più economico, 154 offerte sono state trovate.

Sono stati trovati molti offerte in 31 categorie con un fascia di prezzo a partire da 7,01 € a 76,99 €.

I dati relativi "somatic exercises: a"

  • I prezzi più bassi trovati in 3 differenti fornitori, incluso Amazon.it, amazon-marketplace.it e ebay.it.
  • Nel caso in cui preferissi un articolo da un particolare produttori, puoi trovare 1 corrieri per questo prodotto. Se non hai ancora preso una decisione, puoi anche filtrare i tuoi favoriti produttori e scegliere tra 1 produttori.
  • I più offerte (16) sono stati trovati in fascia di prezzo da 15,00 € a 15,99 €.
  • Inoltre, altri utenti hanno mostrato interesse verso il seguente prodotto: .
  • Personalizza i tuo prodotti scegliendo uno dei 0 ombre.
Non dimenticarti del tuo codice sconto: