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The Guide To Healing From Past Trauma: Real-World, Personally Tested Strategies To Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions
The Guide To Healing From Past Trauma: Real-World, Personally Tested Strategies To Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions
17,60 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
Tools to Regulate Your Nervous System: Somatic, Cognitive & Lifestyle Techniques to Create Calm, Relieve Stress & Reduce Anxiety
Tools to Regulate Your Nervous System: Somatic, Cognitive & Lifestyle Techniques to Create Calm, Relieve Stress & Reduce Anxiety
17,60 €
8 prezzi
Amazon.it
Spedizione da 2,70 €
Healing With Vagus Nerve Exercises: Activate The Body’s Superpower to Regulate Your Nervous System - Daily Routines to Manage Anxiety, Pain, Insomnia, Fatigue, Gut Health and Inflammation
Healing With Vagus Nerve Exercises: Activate The Body’s Superpower to Regulate Your Nervous System - Daily Routines to Manage Anxiety, Pain, Insomnia, Fatigue, Gut Health and Inflammation
12,40 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy & Vagus Nerve Essentials: Regulate Your Nervous System, Release Trauma, Lower Cortisol & Ease Chronic Pain to Gain Lasting Physical Comfort & Mental Peace In Just a Few Minutes a Day
Somatic Therapy & Vagus Nerve Essentials: Regulate Your Nervous System, Release Trauma, Lower Cortisol & Ease Chronic Pain to Gain Lasting Physical Comfort & Mental Peace In Just a Few Minutes a Day
20,79 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Healing With Vagus Nerve Exercises: Activate The Body’s Superpower to Regulate Your Nervous System - Daily Routines to Manage Anxiety, Pain, Insomnia, Fatigue, Gut Health and Inflammation
Healing With Vagus Nerve Exercises: Activate The Body’s Superpower to Regulate Your Nervous System - Daily Routines to Manage Anxiety, Pain, Insomnia, Fatigue, Gut Health and Inflammation
22,14 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
22,14 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Polyvagal Power for Healing: Regulate Your Nervous System, Find Relief from Anxiety and Trauma, Understand Your Triggers, and Activate Your Vagus Nerve for Safety
Polyvagal Power for Healing: Regulate Your Nervous System, Find Relief from Anxiety and Trauma, Understand Your Triggers, and Activate Your Vagus Nerve for Safety
14,51 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Stress-Free Somatic Therapy: A 10-MINUTE DAILY PRACTICE TO RELEASE STRESS, REGULATE YOUR NERVOUS SYSTEM, AND CULTIVATE INNER PEACE.
Stress-Free Somatic Therapy: A 10-MINUTE DAILY PRACTICE TO RELEASE STRESS, REGULATE YOUR NERVOUS SYSTEM, AND CULTIVATE INNER PEACE.
9,35 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Erica Hornthal The Movement Therapy Deck (Mixed Media Product)
Erica Hornthal The Movement Therapy Deck (Mixed Media Product)
23,37 €
10 prezzi
amazon-marketplace.it
Spedizione da 3,99 €
Somatic Exercises for beginners: Heal Trauma, Calm Anxiety, Release Tension, Relieve Chronic Pain, Regulate Your Nervous System, and Restore Emotional Balance
Somatic Exercises for beginners: Heal Trauma, Calm Anxiety, Release Tension, Relieve Chronic Pain, Regulate Your Nervous System, and Restore Emotional Balance
8,88 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System without Reliving the Trauma
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System without Reliving the Trauma
22,73 €
10 prezzi
amazon-marketplace.it
Spedizione gratuita
Regulate Your Nervous System: A Guide To Attaining Inner Peace and Finding Emotional Harmony Within
Regulate Your Nervous System: A Guide To Attaining Inner Peace and Finding Emotional Harmony Within
6,23 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Feel It in Your Body: A Guided Somatic Journal to Heal Trauma, Regulate Your Nervous System, and Reconnect with Yourself
Feel It in Your Body: A Guided Somatic Journal to Heal Trauma, Regulate Your Nervous System, and Reconnect with Yourself
15,24 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Vagus Nerve Protocols: A 21-Day Program with Daily Exercises to Regulate Your Nervous System, Calm Stress and Inflammation, Restore the Brain-Gut Connection, and Improve Sleep
Vagus Nerve Protocols: A 21-Day Program with Daily Exercises to Regulate Your Nervous System, Calm Stress and Inflammation, Restore the Brain-Gut Connection, and Improve Sleep
27,47 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
THE ULTIMATE GUIDE TO SOMATIC HEALING: Regulate your nervous System, Overcome Trauma, and Reconnect with Your Body
THE ULTIMATE GUIDE TO SOMATIC HEALING: Regulate your nervous System, Overcome Trauma, and Reconnect with Your Body
19,50 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Jennifer Mann Karden Rabin The Secret Language of the Body (Tascabile)
Jennifer Mann Karden Rabin The Secret Language of the Body (Tascabile)
19,44 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
19,26 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
27,51 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Ultimate Vagus Nerve Exercises 21-Day Workbook to Reduce Anxiety: A 21-Day Workbook to Reset Your Nervous System, Calm Anxiety, Regulate Emotions & Restore Inner Balance
The Ultimate Vagus Nerve Exercises 21-Day Workbook to Reduce Anxiety: A 21-Day Workbook to Reset Your Nervous System, Calm Anxiety, Regulate Emotions & Restore Inner Balance
14,98 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Vagus Nerve Protocols: A 21-Day Program with Daily Exercises to Regulate Your Nervous System, Calm Stress and Inflammation, Restore the Brain-Gut Connection, and Improve Sleep
Vagus Nerve Protocols: A 21-Day Program with Daily Exercises to Regulate Your Nervous System, Calm Stress and Inflammation, Restore the Brain-Gut Connection, and Improve Sleep
15,55 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
THE ULTIMATE GUIDE TO SOMATIC HEALING: Regulate your nervous System, Overcome Trauma, and Reconnect with Your Body
THE ULTIMATE GUIDE TO SOMATIC HEALING: Regulate your nervous System, Overcome Trauma, and Reconnect with Your Body
14,86 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Everyday Vagus Nerve Exercises: Easy Ten-Minute Techniques to Regulate the Nervous System, Manage Daily Stressors, and Unlock Your Body’s Innate Ability to Repair Itself
Everyday Vagus Nerve Exercises: Easy Ten-Minute Techniques to Regulate the Nervous System, Manage Daily Stressors, and Unlock Your Body’s Innate Ability to Repair Itself
12,03 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC THERAPY AGAINST ANXIETY: 10 Days of Quick, Science-Based Exercises to Regulate Your Nervous System and Restore Body & Mind Balance-in Just 10 Minutes a Day
SOMATIC THERAPY AGAINST ANXIETY: 10 Days of Quick, Science-Based Exercises to Regulate Your Nervous System and Restore Body & Mind Balance-in Just 10 Minutes a Day
16,67 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Stress-Free Somatic Therapy: A 10-MINUTE DAILY PRACTICE TO RELEASE STRESS, REGULATE YOUR NERVOUS SYSTEM, AND CULTIVATE INNER PEACE.
Stress-Free Somatic Therapy: A 10-MINUTE DAILY PRACTICE TO RELEASE STRESS, REGULATE YOUR NERVOUS SYSTEM, AND CULTIVATE INNER PEACE.
45,99 €
3 prezzi
amazon-marketplace.it
Spedizione gratuita
Jennifer Derryberry Mann Karden Rabi The Secret Language of the Bod (Tascabile)
Jennifer Derryberry Mann Karden Rabi The Secret Language of the Bod (Tascabile)
18,47 €
9 prezzi
Amazon.it
Spedizione da 2,70 €
The Calm Method for Women - A 30-Day Self-Soothing Program to Regulate Your Nervous System, Ease Overwhelm, and Reconnect with Yourself - Gently and at Your Own Pace
The Calm Method for Women - A 30-Day Self-Soothing Program to Regulate Your Nervous System, Ease Overwhelm, and Reconnect with Yourself - Gently and at Your Own Pace
11,61 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Simple Self-Care Activities for Women: 21 Daily Habits to Regulate Your Nervous System and Feel Like Yourself Again in Just Minutes a Day
Simple Self-Care Activities for Women: 21 Daily Habits to Regulate Your Nervous System and Feel Like Yourself Again in Just Minutes a Day
9,00 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Regulate Your Nervous System In 30 Days: An Easy Step-By-Step Guide To Achieving Emotional Balance And Inner Peace By Calming Stress, Anxiety & Overwhelm
Regulate Your Nervous System In 30 Days: An Easy Step-By-Step Guide To Achieving Emotional Balance And Inner Peace By Calming Stress, Anxiety & Overwhelm
23,82 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Simple Self-Care Activities for Women: 21 Daily Habits to Regulate Your Nervous System and Feel Like Yourself Again in Just Minutes a Day
Simple Self-Care Activities for Women: 21 Daily Habits to Regulate Your Nervous System and Feel Like Yourself Again in Just Minutes a Day
18,00 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Trauma, Triggers, and Emotional Dysregulation: Ways to Regulate Your Nervous System
Trauma, Triggers, and Emotional Dysregulation: Ways to Regulate Your Nervous System
14,14 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
15,59 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Empath and Narcissist Handbook: An Easy Guide to Recognize Manipulation, Break out of Toxic Codependency, Trauma Bonding, and Regulate Your Nervous System for Healthy Relationships
Empath and Narcissist Handbook: An Easy Guide to Recognize Manipulation, Break out of Toxic Codependency, Trauma Bonding, and Regulate Your Nervous System for Healthy Relationships
9,25 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Some Nerve!: Exercises, Activities, and Techniques to Regulate Your Students' Nervous Systems
Some Nerve!: Exercises, Activities, and Techniques to Regulate Your Students' Nervous Systems
21,06 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Regulate Your Nervous System: Reset the Vagus Nerve for Brain-Gut Harmony, Simple Mind-Body Techniques to Manage Pain and Balance Digestion, Relaxation Tools for Stress Relief and Improved Sleep
Regulate Your Nervous System: Reset the Vagus Nerve for Brain-Gut Harmony, Simple Mind-Body Techniques to Manage Pain and Balance Digestion, Relaxation Tools for Stress Relief and Improved Sleep
22,50 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
12,40 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Tools To Regulate Your Nervous System: 9 Somatic, Cognitive & Lifestyle Techniques To Create Calm, Relieve Stress & Reduce Anxiety
Tools To Regulate Your Nervous System: 9 Somatic, Cognitive & Lifestyle Techniques To Create Calm, Relieve Stress & Reduce Anxiety
13,28 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Feel It in Your Body: A Guided Somatic Journal to Heal Trauma, Regulate Your Nervous System, and Reconnect with Yourself
Feel It in Your Body: A Guided Somatic Journal to Heal Trauma, Regulate Your Nervous System, and Reconnect with Yourself
11,65 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
How to Regulate your Child's Nervous System at Home: 6 Step Process
How to Regulate your Child's Nervous System at Home: 6 Step Process
4,66 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Body First, Mind Follows: 100+ Somatic Exercises to Heal Trauma, Calm Anxiety & Regulate Your Nervous System | The 30-Day Neuro-Somatic Healing Protocol
Body First, Mind Follows: 100+ Somatic Exercises to Heal Trauma, Calm Anxiety & Regulate Your Nervous System | The 30-Day Neuro-Somatic Healing Protocol
17,61 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy & Vagus Nerve Essentials: Regulate Your Nervous System, Release Trauma, Lower Cortisol & Ease Chronic Pain to Gain Lasting Physical Comfort & Mental Peace In Just a Few Minutes a Day
Somatic Therapy & Vagus Nerve Essentials: Regulate Your Nervous System, Release Trauma, Lower Cortisol & Ease Chronic Pain to Gain Lasting Physical Comfort & Mental Peace In Just a Few Minutes a Day
11,34 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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