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Healing With Vagus Nerve Exercises: Activate The Body's Superpower to Regulate Your Nervous System - Daily Routines to Manage Anxiety, Pain, Insomnia, Fatigue, Gut Health and Inflammation
Healing With Vagus Nerve Exercises: Activate The Body's Superpower to Regulate Your Nervous System - Daily Routines to Manage Anxiety, Pain, Insomnia, Fatigue, Gut Health and Inflammation
19,24 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Regulate Your Nervous System In 30 Days: An Easy Step-By-Step Guide To Achieving Emotional Balance And Inner Peace By Calming Stress, Anxiety & Overwhelm
Regulate Your Nervous System In 30 Days: An Easy Step-By-Step Guide To Achieving Emotional Balance And Inner Peace By Calming Stress, Anxiety & Overwhelm
23,82 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy & Vagus Nerve Essentials: Regulate Your Nervous System, Release Trauma, Lower Cortisol & Ease Chronic Pain to Gain Lasting Physical Comfort & Mental Peace In Just a Few Minutes a Day
Somatic Therapy & Vagus Nerve Essentials: Regulate Your Nervous System, Release Trauma, Lower Cortisol & Ease Chronic Pain to Gain Lasting Physical Comfort & Mental Peace In Just a Few Minutes a Day
13,75 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy & Vagus Nerve Essentials: Regulate Your Nervous System, Release Trauma, Lower Cortisol & Ease Chronic Pain to Gain Lasting Physical Comfort & Mental Peace In Just a Few Minutes a Day
Somatic Therapy & Vagus Nerve Essentials: Regulate Your Nervous System, Release Trauma, Lower Cortisol & Ease Chronic Pain to Gain Lasting Physical Comfort & Mental Peace In Just a Few Minutes a Day
10,12 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
THE ULTIMATE GUIDE TO SOMATIC HEALING: Regulate your nervous System, Overcome Trauma, and Reconnect with Your Body
THE ULTIMATE GUIDE TO SOMATIC HEALING: Regulate your nervous System, Overcome Trauma, and Reconnect with Your Body
14,52 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Regulate Your Nervous System: Reset the Vagus Nerve for Brain-Gut Harmony, Simple Mind-Body Techniques to Manage Pain and Balance Digestion, Relaxation Tools for Stress Relief and Improved Sleep
Regulate Your Nervous System: Reset the Vagus Nerve for Brain-Gut Harmony, Simple Mind-Body Techniques to Manage Pain and Balance Digestion, Relaxation Tools for Stress Relief and Improved Sleep
23,07 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Body First, Mind Follows: 100+ Somatic Exercises to Heal Trauma, Calm Anxiety & Regulate Your Nervous System | The 30-Day Neuro-Somatic Healing Protocol
Body First, Mind Follows: 100+ Somatic Exercises to Heal Trauma, Calm Anxiety & Regulate Your Nervous System | The 30-Day Neuro-Somatic Healing Protocol
17,16 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook, Handbook & Toolbox: 136+ Techniques to Regulate Your Nervous System, Reconnect Mind and Body, and Heal from Trauma | 21-Day Rest-Root-Flourish Approach (15 Min Daily)
Somatic Therapy Workbook, Handbook & Toolbox: 136+ Techniques to Regulate Your Nervous System, Reconnect Mind and Body, and Heal from Trauma | 21-Day Rest-Root-Flourish Approach (15 Min Daily)
19,78 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Jennifer Mann Karden Rabin The Secret Language of the Body (Tascabile)
Jennifer Mann Karden Rabin The Secret Language of the Body (Tascabile)
19,93 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
13,72 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
Erica Hornthal The Movement Therapy Deck (Mixed Media Product)
Erica Hornthal The Movement Therapy Deck (Mixed Media Product)
26,97 €
10 prezzi
amazon-marketplace.it
Spedizione gratuita
Regulate me now: A go-to guide to self-soothe your Nervous System Dysregulation, calm chronic stress, anxiety, and CPTSD / complex trauma for immediate relief and ease
Regulate me now: A go-to guide to self-soothe your Nervous System Dysregulation, calm chronic stress, anxiety, and CPTSD / complex trauma for immediate relief and ease
12,47 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Jennifer Derryberry Mann Karden Rabi The Secret Language of the Bod (Tascabile)
Jennifer Derryberry Mann Karden Rabi The Secret Language of the Bod (Tascabile)
18,47 €
9 prezzi
Amazon.it
Spedizione da 2,70 €
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System without Reliving the Trauma
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System without Reliving the Trauma
24,27 €
4 prezzi
amazon-marketplace.it
Spedizione gratuita
Regulate Your Nervous System: Reset the Vagus Nerve for Brain-Gut Harmony, Simple Mind-Body Techniques to Manage Pain and Balance Digestion, Relaxation Tools for Stress Relief and Improved Sleep
Regulate Your Nervous System: Reset the Vagus Nerve for Brain-Gut Harmony, Simple Mind-Body Techniques to Manage Pain and Balance Digestion, Relaxation Tools for Stress Relief and Improved Sleep
13,95 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Illustrated Guide to Somatic Exercises for Beginner: Your 10-Minute a day Journey to Relieve Stress and Anxiety, Ease Muscle Tension and Regulate your Nervous System
Illustrated Guide to Somatic Exercises for Beginner: Your 10-Minute a day Journey to Relieve Stress and Anxiety, Ease Muscle Tension and Regulate your Nervous System
22,45 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Beginners: Regulate Your Nervous System and Defeat Anxiety and Chronic Pains with Just 10 Minutes a Day - 28 Day Plan and Video Tutorials for Each Exercise
Somatic Exercises for Beginners: Regulate Your Nervous System and Defeat Anxiety and Chronic Pains with Just 10 Minutes a Day - 28 Day Plan and Video Tutorials for Each Exercise
13,10 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
13,76 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Polyvagal Power for Healing: Regulate Your Nervous System, Find Relief from Anxiety and Trauma, Understand Your Triggers, and Activate Your Vagus Nerve for Safety
Polyvagal Power for Healing: Regulate Your Nervous System, Find Relief from Anxiety and Trauma, Understand Your Triggers, and Activate Your Vagus Nerve for Safety
14,51 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Empath and Narcissist Handbook: An Easy Guide to Recognize Manipulation, Break out of Toxic Codependency, Trauma Bonding, and Regulate Your Nervous System for Healthy Relationships
Empath and Narcissist Handbook: An Easy Guide to Recognize Manipulation, Break out of Toxic Codependency, Trauma Bonding, and Regulate Your Nervous System for Healthy Relationships
9,25 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
CALM AND CLARITY: Regulate Your Nervous System, Heal Your Body, and Free Your Mind
CALM AND CLARITY: Regulate Your Nervous System, Heal Your Body, and Free Your Mind
13,56 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Some Nerve!: Exercises, Activities, and Techniques to Regulate Your Students' Nervous Systems
Some Nerve!: Exercises, Activities, and Techniques to Regulate Your Students' Nervous Systems
21,06 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Healing Toolbox for Beginners: An At-Home Guide to Let Go of Trauma, Soothe Stress, and Regulate Your Nervous System | Includes Techniques & Guided Sequences
Somatic Healing Toolbox for Beginners: An At-Home Guide to Let Go of Trauma, Soothe Stress, and Regulate Your Nervous System | Includes Techniques & Guided Sequences
15,50 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
28,89 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Tools To Regulate Your Nervous System: 9 Somatic, Cognitive & Lifestyle Techniques To Create Calm, Relieve Stress & Reduce Anxiety
Tools To Regulate Your Nervous System: 9 Somatic, Cognitive & Lifestyle Techniques To Create Calm, Relieve Stress & Reduce Anxiety
14,30 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
How to Regulate your Child's Nervous System at Home: 6 Step Process
How to Regulate your Child's Nervous System at Home: 6 Step Process
4,66 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The 30-Day Somatic Yoga Plan: Easy and Effective Exercises to Regulate Your Nervous System and Relieve Chronic Stress
The 30-Day Somatic Yoga Plan: Easy and Effective Exercises to Regulate Your Nervous System and Relieve Chronic Stress
23,95 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
THE ULTIMATE GUIDE TO SOMATIC HEALING: Regulate your nervous System, Overcome Trauma, and Reconnect with Your Body
THE ULTIMATE GUIDE TO SOMATIC HEALING: Regulate your nervous System, Overcome Trauma, and Reconnect with Your Body
18,96 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Daily Mood Journal: Get to Know Yourself: 180 - Day Guided Tracking to Gain Emotional Intelligence & Regulate your Nervous System
Daily Mood Journal: Get to Know Yourself: 180 - Day Guided Tracking to Gain Emotional Intelligence & Regulate your Nervous System
11,87 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Healing With Vagus Nerve Exercises: Activate The Body’s Superpower to Regulate Your Nervous System - Daily Routines to Manage Anxiety, Pain, Insomnia, Fatigue, Gut Health and Inflammation
Healing With Vagus Nerve Exercises: Activate The Body’s Superpower to Regulate Your Nervous System - Daily Routines to Manage Anxiety, Pain, Insomnia, Fatigue, Gut Health and Inflammation
24,85 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
How-To Regulate Your Nervous System 101: & how it makes you rich, healthy & happy
How-To Regulate Your Nervous System 101: & how it makes you rich, healthy & happy
12,11 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The 30-Day Somatic Yoga Plan: Easy and Effective Exercises to Regulate Your Nervous System and Relieve Chronic Stress
The 30-Day Somatic Yoga Plan: Easy and Effective Exercises to Regulate Your Nervous System and Relieve Chronic Stress
12,02 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Healing With Vagus Nerve Exercises: Activate The Body’s Superpower to Regulate Your Nervous System - Daily Routines to Manage Anxiety, Pain, Insomnia, Fatigue, Gut Health and Inflammation
Healing With Vagus Nerve Exercises: Activate The Body’s Superpower to Regulate Your Nervous System - Daily Routines to Manage Anxiety, Pain, Insomnia, Fatigue, Gut Health and Inflammation
14,52 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
14,52 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
25,78 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
24,85 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Nervous System Check-In Companion: A Somatic Habit Tracker to Witness, Regulate, and Reclaim Your Energy
Nervous System Check-In Companion: A Somatic Habit Tracker to Witness, Regulate, and Reclaim Your Energy
13,86 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Regulate Your Nervous System In 30 Days: An Easy Step-By-Step Guide To Achieving Emotional Balance And Inner Peace By Calming Stress, Anxiety & Overwhelm
Regulate Your Nervous System In 30 Days: An Easy Step-By-Step Guide To Achieving Emotional Balance And Inner Peace By Calming Stress, Anxiety & Overwhelm
11,86 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Polyvagal Theory Workbook for Trauma: Body-based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
The Polyvagal Theory Workbook for Trauma: Body-based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
49,20 €
Vai al negozio
Amazon.it
Spedizione gratuita
You Have Always Been Enough: Identify limiting beliefs, set boundaries without guilt, regulate your nervous system and build a kinder relationship with yourself in 2025
You Have Always Been Enough: Identify limiting beliefs, set boundaries without guilt, regulate your nervous system and build a kinder relationship with yourself in 2025
15,70 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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