regulate your nervous

(162 offerte*)
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Earn Your Own PhD: Remember, Regulate & Restore - A 6-Month Guide to Nervous System Healing, Gut Balance & Mitochondrial Repair
Earn Your Own PhD: Remember, Regulate & Restore - A 6-Month Guide to Nervous System Healing, Gut Balance & Mitochondrial Repair
23,91 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Tools to Regulate Your Nervous System: Somatic, Cognitive & Lifestyle Techniques to Create Calm, Relieve Stress & Reduce Anxiety
Tools to Regulate Your Nervous System: Somatic, Cognitive & Lifestyle Techniques to Create Calm, Relieve Stress & Reduce Anxiety
17,01 €
9 prezzi
Amazon.it
Spedizione da 2,70 €
The Guide To Healing From Past Trauma: Real-World, Personally Tested Strategies To Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions
The Guide To Healing From Past Trauma: Real-World, Personally Tested Strategies To Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions
17,01 €
5 prezzi
Amazon.it
Spedizione da 2,70 €
Regulate Your Nervous System In 30 Days: An Easy Step-By-Step Guide To Achieving Emotional Balance And Inner Peace By Calming Stress, Anxiety & Overwhelm
Regulate Your Nervous System In 30 Days: An Easy Step-By-Step Guide To Achieving Emotional Balance And Inner Peace By Calming Stress, Anxiety & Overwhelm
13,19 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Therapy Toolkit: Exercises for Busy Women: Recover after a busy day, reduce anxiety, regulate your nervous system, build emotional resilience through mind-body connection.
The Somatic Therapy Toolkit: Exercises for Busy Women: Recover after a busy day, reduce anxiety, regulate your nervous system, build emotional resilience through mind-body connection.
8,87 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy & Vagus Nerve Essentials: Regulate Your Nervous System, Release Trauma, Lower Cortisol & Ease Chronic Pain to Gain Lasting Physical Comfort & Mental Peace In Just a Few Minutes a Day
Somatic Therapy & Vagus Nerve Essentials: Regulate Your Nervous System, Release Trauma, Lower Cortisol & Ease Chronic Pain to Gain Lasting Physical Comfort & Mental Peace In Just a Few Minutes a Day
20,79 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Trauma, Triggers, and Emotional Dysregulation: Ways to Regulate Your Nervous System
Trauma, Triggers, and Emotional Dysregulation: Ways to Regulate Your Nervous System
14,14 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Workbook for Anxiety: 50+ Body-Based Exercises to Regulate Your Nervous System and Reclaim Your Peace in 10 Minutes a Day
The Somatic Workbook for Anxiety: 50+ Body-Based Exercises to Regulate Your Nervous System and Reclaim Your Peace in 10 Minutes a Day
14,55 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Polyvagal Power for Healing: Regulate Your Nervous System, Find Relief from Anxiety and Trauma, Understand Your Triggers, and Activate Your Vagus Nerve for Safety
Polyvagal Power for Healing: Regulate Your Nervous System, Find Relief from Anxiety and Trauma, Understand Your Triggers, and Activate Your Vagus Nerve for Safety
14,51 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Erica Hornthal The Movement Therapy Deck (Mixed Media Product)
Erica Hornthal The Movement Therapy Deck (Mixed Media Product)
23,11 €
10 prezzi
amazon-marketplace.it
Spedizione da 3,99 €
The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve
The 30 Day Nervous System Reset Journal: A Guided Somatic Program to Calm Anxiety, Relieve Stress, and Regulate Your Vagus Nerve
19,75 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Complete Polyvagal Workbook for Women: Somatic Practices to Reconnect with Your Body, Regulate Your Nervous System, and Reclaim Your Peace Through the G.R.A.C.E Method
The Complete Polyvagal Workbook for Women: Somatic Practices to Reconnect with Your Body, Regulate Your Nervous System, and Reclaim Your Peace Through the G.R.A.C.E Method
13,37 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Simple Self-Care Activities for Women: 21 Daily Habits to Regulate Your Nervous System and Feel Like Yourself Again in Just Minutes a Day
Simple Self-Care Activities for Women: 21 Daily Habits to Regulate Your Nervous System and Feel Like Yourself Again in Just Minutes a Day
9,74 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Polyvagal Healing Workbook For Trauma Recovery: Simple science-based practices to calm anxiety, ease stress, regulate your nervous system, and heal-without reliving the past
Polyvagal Healing Workbook For Trauma Recovery: Simple science-based practices to calm anxiety, ease stress, regulate your nervous system, and heal-without reliving the past
19,86 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Ultimate Vagus Nerve Healing Bible: Naturally Regulate Your Nervous System with a 28-Day Science-Backed Reset Plan to Manage Anxiety, Overcome Burnout, Restore Deep Sleep & Improve Digestion
The Ultimate Vagus Nerve Healing Bible: Naturally Regulate Your Nervous System with a 28-Day Science-Backed Reset Plan to Manage Anxiety, Overcome Burnout, Restore Deep Sleep & Improve Digestion
17,69 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook for Mind-Body Reset: Use Simple Science-Backed Exercises to Calm Anxiety, Stress, Depression, and Trauma, Regulate Your Nervous System, and Restore Lasting Emotional Wellness
Somatic Therapy Workbook for Mind-Body Reset: Use Simple Science-Backed Exercises to Calm Anxiety, Stress, Depression, and Trauma, Regulate Your Nervous System, and Restore Lasting Emotional Wellness
18,29 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Regulate Your Nervous System: A Guide To Attaining Inner Peace and Finding Emotional Harmony Within
Regulate Your Nervous System: A Guide To Attaining Inner Peace and Finding Emotional Harmony Within
6,23 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Feel It in Your Body: A Guided Somatic Journal to Heal Trauma, Regulate Your Nervous System, and Reconnect with Yourself
Feel It in Your Body: A Guided Somatic Journal to Heal Trauma, Regulate Your Nervous System, and Reconnect with Yourself
15,24 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Vagus Nerve Protocols: A 21-Day Program with Daily Exercises to Regulate Your Nervous System, Calm Stress and Inflammation, Restore the Brain-Gut Connection, and Improve Sleep
Vagus Nerve Protocols: A 21-Day Program with Daily Exercises to Regulate Your Nervous System, Calm Stress and Inflammation, Restore the Brain-Gut Connection, and Improve Sleep
27,47 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
THE ULTIMATE GUIDE TO SOMATIC HEALING: Regulate your nervous System, Overcome Trauma, and Reconnect with Your Body
THE ULTIMATE GUIDE TO SOMATIC HEALING: Regulate your nervous System, Overcome Trauma, and Reconnect with Your Body
19,50 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Jennifer Mann Karden Rabin The Secret Language of the Body (Tascabile)
Jennifer Mann Karden Rabin The Secret Language of the Body (Tascabile)
19,32 €
10 prezzi
amazon-marketplace.it
Spedizione da 12,50 €
Vagus Nerve. Calm your Stress: Simple strategies for busy people to regulate your nervous system
Vagus Nerve. Calm your Stress: Simple strategies for busy people to regulate your nervous system
11,60 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
18,90 €
7 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Self-Healing Toolkit: 50 Evidence-Based Somatic Practices to Release Trauma, Regulate Your Nervous System, Restore Energy, and Reclaim Joy Every Day
Somatic Self-Healing Toolkit: 50 Evidence-Based Somatic Practices to Release Trauma, Regulate Your Nervous System, Restore Energy, and Reclaim Joy Every Day
11,50 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
27,51 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Jennifer Derryberry Mann Karden Rabi The Secret Language of the Bod (Tascabile)
Jennifer Derryberry Mann Karden Rabi The Secret Language of the Bod (Tascabile)
17,98 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
THE ULTIMATE GUIDE TO SOMATIC HEALING: Regulate your nervous System, Overcome Trauma, and Reconnect with Your Body
THE ULTIMATE GUIDE TO SOMATIC HEALING: Regulate your nervous System, Overcome Trauma, and Reconnect with Your Body
14,86 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Simple Self-Care Activities for Women: 21 Daily Habits to Regulate Your Nervous System and Feel Like Yourself Again in Just Minutes a Day
Simple Self-Care Activities for Women: 21 Daily Habits to Regulate Your Nervous System and Feel Like Yourself Again in Just Minutes a Day
17,75 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Everyday Vagus Nerve Exercises: Easy Ten-Minute Techniques to Regulate the Nervous System, Manage Daily Stressors, and Unlock Your Body’s Innate Ability to Repair Itself
Everyday Vagus Nerve Exercises: Easy Ten-Minute Techniques to Regulate the Nervous System, Manage Daily Stressors, and Unlock Your Body’s Innate Ability to Repair Itself
12,03 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Attachment Trauma It’s Not Your Fault: Take Care of Your Inner Child, Tend to Wounds, Regulate the Nervous System, and Build Lasting Trust in Relationships for a Balanced Life
Attachment Trauma It’s Not Your Fault: Take Care of Your Inner Child, Tend to Wounds, Regulate the Nervous System, and Build Lasting Trust in Relationships for a Balanced Life
12,47 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Stress-Free Somatic Therapy: A 10-MINUTE DAILY PRACTICE TO RELEASE STRESS, REGULATE YOUR NERVOUS SYSTEM, AND CULTIVATE INNER PEACE.
Stress-Free Somatic Therapy: A 10-MINUTE DAILY PRACTICE TO RELEASE STRESS, REGULATE YOUR NERVOUS SYSTEM, AND CULTIVATE INNER PEACE.
45,99 €
2 prezzi
amazon-marketplace.it
Spedizione gratuita
The Somatic Therapy Workbook for Trauma: A practical guide with step-by-step exercises to reduce stress & anxiety, treat dissociation & PTSD, and regulate your nervous system in just 7 minutes a day.
The Somatic Therapy Workbook for Trauma: A practical guide with step-by-step exercises to reduce stress & anxiety, treat dissociation & PTSD, and regulate your nervous system in just 7 minutes a day.
17,80 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Busy Anxious Mom’s Vagus Nerve Playbook: Calm Anxiety, Stress, Trauma & Depression in 10 minutes a day-A 75-Day Program to Reset and Regulate Your Nervous System with Simple Exercises for Deeper Sleep, Better Digestion and Less Inflammation & Pain
The Busy Anxious Mom’s Vagus Nerve Playbook: Calm Anxiety, Stress, Trauma & Depression in 10 minutes a day-A 75-Day Program to Reset and Regulate Your Nervous System with Simple Exercises for Deeper Sleep, Better Digestion and Less Inflammation & Pain
29,11 €
Vai al negozio
Amazon.it
Spedizione gratuita
Somatic Healing: Awaken Your Mind-Body Connection to Heal Trauma at its Root: Harness Your Body's Innate Intelligence to Reduce Stress, Cultivate Inner Safety, and Regulate Your Nervous System
Somatic Healing: Awaken Your Mind-Body Connection to Heal Trauma at its Root: Harness Your Body's Innate Intelligence to Reduce Stress, Cultivate Inner Safety, and Regulate Your Nervous System
12,43 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Vagus Nerve Protocols: A 21-Day Program with Daily Exercises to Regulate Your Nervous System, Calm Stress and Inflammation, Restore the Brain-Gut Connection, and Improve Sleep
Vagus Nerve Protocols: A 21-Day Program with Daily Exercises to Regulate Your Nervous System, Calm Stress and Inflammation, Restore the Brain-Gut Connection, and Improve Sleep
15,93 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
Healing With Somatic Exercises: 10-Minute Routines to Regulate Your Nervous System - Release Trauma, Stress, Anxiety, and Activate Your Vagus Nerve to Balance Your Mind-Body Connection
22,14 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook for Mind-Body Reset: Use Simple Science-Backed Exercises to Calm Anxiety, Stress, Depression, and Trauma, Regulate Your Nervous System, and Restore Lasting Emotional Wellness
Somatic Therapy Workbook for Mind-Body Reset: Use Simple Science-Backed Exercises to Calm Anxiety, Stress, Depression, and Trauma, Regulate Your Nervous System, and Restore Lasting Emotional Wellness
25,99 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Attachment Trauma It’s Not Your Fault: Take Care of Your Inner Child, Tend to Wounds, Regulate the Nervous System, and Build Lasting Trust in Relationships for a Balanced Life
Attachment Trauma It’s Not Your Fault: Take Care of Your Inner Child, Tend to Wounds, Regulate the Nervous System, and Build Lasting Trust in Relationships for a Balanced Life
28,56 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Feel It in Your Body: A Guided Somatic Journal to Heal Trauma, Regulate Your Nervous System, and Reconnect with Yourself
Feel It in Your Body: A Guided Somatic Journal to Heal Trauma, Regulate Your Nervous System, and Reconnect with Yourself
13,66 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
15,59 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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