practical somatic exercises

(27 offerte*)
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Releasing Trauma Through the Body: A Practical Guide to Somatic Exercises for Restoring Safety, Reducing Stress, and Reclaiming Your Nervous System
Releasing Trauma Through the Body: A Practical Guide to Somatic Exercises for Restoring Safety, Reducing Stress, and Reclaiming Your Nervous System
13,30 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
Practical Somatic Exercises for Nervous System Regulation: 100+ Illustrated Practices to Calm Anxiety, Release Stored Stress, and Reset Your Mind and Body Naturally Without Overwhelming Theory
Practical Somatic Exercises for Nervous System Regulation: 100+ Illustrated Practices to Calm Anxiety, Release Stored Stress, and Reset Your Mind and Body Naturally Without Overwhelming Theory
15,15 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Nervous System Regulation Workbook: Practical Vagus Nerve and Somatic Exercises for Beginners to Release Trauma, Relieve Stress, and Restore the Gut-Brain Connection
The Nervous System Regulation Workbook: Practical Vagus Nerve and Somatic Exercises for Beginners to Release Trauma, Relieve Stress, and Restore the Gut-Brain Connection
20,29 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
THE BODY'S SILENCE: Practical Somatic Exercises to Heal Trauma and Find Calm in a Chaotic World.
THE BODY'S SILENCE: Practical Somatic Exercises to Heal Trauma and Find Calm in a Chaotic World.
11,48 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Tinnitus - Quiet the Noise: A Practical Guide to Reduce Ringing in the Ears and give Tinnitus Relief with Somatic Exercises, Breathwork, Jaw Tension, Sound Therapy, Sleep Support, and Habituation
Tinnitus - Quiet the Noise: A Practical Guide to Reduce Ringing in the Ears and give Tinnitus Relief with Somatic Exercises, Breathwork, Jaw Tension, Sound Therapy, Sleep Support, and Habituation
13,25 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Nervous System Regulation: A Practical Guide to Calming Your Body's Stress Response - Polyvagal Theory, Somatic Exercises, Vagus Nerve Techniques & Daily Practices for Lasting Calm
Nervous System Regulation: A Practical Guide to Calming Your Body's Stress Response - Polyvagal Theory, Somatic Exercises, Vagus Nerve Techniques & Daily Practices for Lasting Calm
15,42 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Guided Anxious, Avoidant & Disorganized Attachment Recovery Workbook: Practical Exercises for Healing Attachment Wounds with Schema, EMDR, Mentalization, and Somatic Tools
The Guided Anxious, Avoidant & Disorganized Attachment Recovery Workbook: Practical Exercises for Healing Attachment Wounds with Schema, EMDR, Mentalization, and Somatic Tools
16,23 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Vagus Nerve Rewire: A Practical Guide to Somatic Exercises and Polyvagal Theory for Stress Relief, Traumatic Recovery, Nervous System Activation, and Emotional Regulation
Vagus Nerve Rewire: A Practical Guide to Somatic Exercises and Polyvagal Theory for Stress Relief, Traumatic Recovery, Nervous System Activation, and Emotional Regulation
13,73 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
10-Minute Daily Somatic Therapy Workbook For Teens: 80+ Practical Exercises To Relieve Stress, Balance the Nervous System, Heal Trauma, And Build Emotional Resilience And Confidence
10-Minute Daily Somatic Therapy Workbook For Teens: 80+ Practical Exercises To Relieve Stress, Balance the Nervous System, Heal Trauma, And Build Emotional Resilience And Confidence
12,54 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Therapy Handbook: A Practical Guide to Healing Trauma, Regulating Your Nervous System, and Restoring the Mind-Body Connection Through Self-Soothing Exercises and Somatic Practices
The Somatic Therapy Handbook: A Practical Guide to Healing Trauma, Regulating Your Nervous System, and Restoring the Mind-Body Connection Through Self-Soothing Exercises and Somatic Practices
12,33 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
MOLT THE WORKBOOK: Practical Somatic Exercises for the First Observation, Archon Hunting, the Red Thread, the Phonetic Vowels, and the Final Consolamentum
MOLT THE WORKBOOK: Practical Somatic Exercises for the First Observation, Archon Hunting, the Red Thread, the Phonetic Vowels, and the Final Consolamentum
41,42 €
2 prezzi
Amazon.it
Spedizione gratuita
The Complete Somatic Exercises Workbook: A Practical Guide with 60 Somatic Practices for Nervous System Regulation, Vagus Nerve Activation, and Emotional Healing
The Complete Somatic Exercises Workbook: A Practical Guide with 60 Somatic Practices for Nervous System Regulation, Vagus Nerve Activation, and Emotional Healing
14,47 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Exercises:: Release Trauma and Reconnect with Your Body Through Movement (Practical Techniques to Reduce Stress, Ease Chronic Pain, and Restore Balance)
Somatic Exercises:: Release Trauma and Reconnect with Your Body Through Movement (Practical Techniques to Reduce Stress, Ease Chronic Pain, and Restore Balance)
14,97 €
2 prezzi
amazon-marketplace.it
Spedizione da 10,99 €
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION IN MEN: A practical guide to releasing trauma, reducing stress and restoring daily calm
SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION IN MEN: A practical guide to releasing trauma, reducing stress and restoring daily calm
15,00 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Practical CBT + DBT + ACT Workbook (10 in 1): 250+ Cognitive & Dialectical Behavioral Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners
The Practical CBT + DBT + ACT Workbook (10 in 1): 250+ Cognitive & Dialectical Behavioral Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners
20,84 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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Dopo la ricerca per il prezzi d'acquisto più economico, 27 offerte sono state trovate.

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