pilates for seniors: (177 offerte*)

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THE 28 DAYS CHAIR YOGA FOR SENIORS: Lose Weight Build Strength And Improve Flexibility In Just 10 Minutes A Day With Over 100 Chair Yoga Exercises
THE 28 DAYS CHAIR YOGA FOR SENIORS: Lose Weight Build Strength And Improve Flexibility In Just 10 Minutes A Day With Over 100 Chair Yoga Exercises
12,19 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Wall Pilates to lose weight for seniors: A Comprehensive Guide to Wall Pilates with Essential Tips on Home Fitness Equipment: Wall, Pilates Bar, ring, ball, mat, timer, towel and more
Wall Pilates to lose weight for seniors: A Comprehensive Guide to Wall Pilates with Essential Tips on Home Fitness Equipment: Wall, Pilates Bar, ring, ball, mat, timer, towel and more
13,44 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Wall Pilates to lose weight for seniors: A Comprehensive Guide to Wall Pilates with Essential Tips on Home Fitness Equipment: Wall, Pilates Bar, ring, ball, mat, timer, towel and more
Wall Pilates to lose weight for seniors: A Comprehensive Guide to Wall Pilates with Essential Tips on Home Fitness Equipment: Wall, Pilates Bar, ring, ball, mat, timer, towel and more
20,90 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Chair Yoga For Seniors Over 60 Made Easy: Chair Yoga for Weight Loss, Joint Mobility, and Posture | Regain Your Youth with Gentle Seated Exercises 28-Day Challenge Chart
Chair Yoga For Seniors Over 60 Made Easy: Chair Yoga for Weight Loss, Joint Mobility, and Posture | Regain Your Youth with Gentle Seated Exercises 28-Day Challenge Chart
13,42 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Wall Pilates for Seniors: Wall Pilates Workouts for Women Over 50, 60, 40. 28 Day Wall Pilates Exercise Chart for Beginners. Flexibility and Balance ... Wall Yoga Senior Workout Fitness Challenge.
Wall Pilates for Seniors: Wall Pilates Workouts for Women Over 50, 60, 40. 28 Day Wall Pilates Exercise Chart for Beginners. Flexibility and Balance ... Wall Yoga Senior Workout Fitness Challenge.
18,59 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Serenity&Strength: Seniors Wellness Collection: Chair Yoga, Stretching & Wall Pilates. The Ultimate Trio to improve Mobility,Flexibility,Vitality After 60-Your Guide for Health, Meditation & Harmony!
Serenity&Strength: Seniors Wellness Collection: Chair Yoga, Stretching & Wall Pilates. The Ultimate Trio to improve Mobility,Flexibility,Vitality After 60-Your Guide for Health, Meditation & Harmony!
14,55 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Wall Pilates Workouts for Women: 28 Day Body Sculpt Challenge Suitable for Beginners & Seniors - Guided Exercises with Videos to Tone Your Glutes, Abs, Back & Lose Weight Naturally
Wall Pilates Workouts for Women: 28 Day Body Sculpt Challenge Suitable for Beginners & Seniors - Guided Exercises with Videos to Tone Your Glutes, Abs, Back & Lose Weight Naturally
18,60 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Wall Pilates Workouts for Seniors: 28 Day Challenge to Increase Strength, Balance and Flexibility with Step by Step Low Impact Exercises
Wall Pilates Workouts for Seniors: 28 Day Challenge to Increase Strength, Balance and Flexibility with Step by Step Low Impact Exercises
12,15 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga and Wall Pilates for Seniors: 2 books in 1 - Reducing Stress and Anxiety; Proper Postures and Exercises to Improve Flexibility, Balance, and Mental Control in Seniors
Chair Yoga and Wall Pilates for Seniors: 2 books in 1 - Reducing Stress and Anxiety; Proper Postures and Exercises to Improve Flexibility, Balance, and Mental Control in Seniors
19,98 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
wall Pilates for seniors: The Ultimate 28-Day Blueprint for Restoring Mobility, Improving Posture, and Energizing Your Life with Quick, Illustrated 10-Minute Routines-No Equipment Required!
wall Pilates for seniors: The Ultimate 28-Day Blueprint for Restoring Mobility, Improving Posture, and Energizing Your Life with Quick, Illustrated 10-Minute Routines-No Equipment Required!
12,82 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Serenity & Strength: Wall Pilates for Seniors: From Fragility to Stability - Revitalize Your Golden Years with 40+ Easy Exercises to Enhance Strength and Balance - All in Just 15 Minutes a Day!
Serenity & Strength: Wall Pilates for Seniors: From Fragility to Stability - Revitalize Your Golden Years with 40+ Easy Exercises to Enhance Strength and Balance - All in Just 15 Minutes a Day!
8,22 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Get Moving! Wall Pilates for Seniors: To Improve Fitness, Balance, Mobility & Strength
Get Moving! Wall Pilates for Seniors: To Improve Fitness, Balance, Mobility & Strength
22,84 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Wall Pilates for Seniors: 77 Illustrated, low-impact exercises in 2 customizable routines, to help you lose weight, improve your mobility and flexibility, and to increase your energy and independence
Wall Pilates for Seniors: 77 Illustrated, low-impact exercises in 2 customizable routines, to help you lose weight, improve your mobility and flexibility, and to increase your energy and independence
27,83 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Wall-Ternative Pilates- Wall Pilates for Seniors, Older Adults & Those with Physical Impairments: Safe & Effective Wall Pilates Program to Boost ... Weight Loss, Health & Independence
Wall-Ternative Pilates- Wall Pilates for Seniors, Older Adults & Those with Physical Impairments: Safe & Effective Wall Pilates Program to Boost ... Weight Loss, Health & Independence
10,04 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
WALL PILATES FOR SENIORS OVER 60: 28-DAY BEGINNER-INTERMEDIATE, INTERMEDIATE-ADVANCED CHALLENGE FOR WEIGHT LOSS, IMPROVED MOBILITY, STRENGTH, AND FLEXIBILITY
WALL PILATES FOR SENIORS OVER 60: 28-DAY BEGINNER-INTERMEDIATE, INTERMEDIATE-ADVANCED CHALLENGE FOR WEIGHT LOSS, IMPROVED MOBILITY, STRENGTH, AND FLEXIBILITY
13,78 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Wall Pilates Workouts for Women: 28 Day Body Sculpt Challenge Suitable for Beginners & Seniors - Guided Exercises with Videos to Tone Your Glutes, Abs, Back & Lose Weight Naturally
Wall Pilates Workouts for Women: 28 Day Body Sculpt Challenge Suitable for Beginners & Seniors - Guided Exercises with Videos to Tone Your Glutes, Abs, Back & Lose Weight Naturally
21,79 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
CHAIR PILATES AND YOGA For Seniors Over 60: The Ultimate Guide to Building Strength, Flexibility, and Balance for Men and Women in Their Golden Years
CHAIR PILATES AND YOGA For Seniors Over 60: The Ultimate Guide to Building Strength, Flexibility, and Balance for Men and Women in Their Golden Years
10,09 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Yoga & Pilates Word Search Puzzle Book: Relaxing 14x14 Puzzles for Adults & Seniors
Yoga & Pilates Word Search Puzzle Book: Relaxing 14x14 Puzzles for Adults & Seniors
7,39 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Wall Pilates for Seniors Over 60: Step-by-step Comprehensive Blueprint to 60 Low-Impact Exercises to Improve your Strength, Flexibility, and Balance Without any Equipment for Seniors Over 60
Wall Pilates for Seniors Over 60: Step-by-step Comprehensive Blueprint to 60 Low-Impact Exercises to Improve your Strength, Flexibility, and Balance Without any Equipment for Seniors Over 60
21,05 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga and Wall Pilates for Seniors: 2 books in 1 - Reducing Stress and Anxiety; Proper Postures and Exercises to Improve Flexibility, Balance, and Mental Control in Seniors
Chair Yoga and Wall Pilates for Seniors: 2 books in 1 - Reducing Stress and Anxiety; Proper Postures and Exercises to Improve Flexibility, Balance, and Mental Control in Seniors
24,69 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
PILATES FOR SENIORS: LEARN GENTLE EXERCISES DESIGNED SENSIBLY FOR SENIORS, AS YOU MOVE ALONG THE EXERCISES GET PROGRESSIVELY MORE DIFFICULT, EVERYONE MOVES AT THEIR OWN PACE.
PILATES FOR SENIORS: LEARN GENTLE EXERCISES DESIGNED SENSIBLY FOR SENIORS, AS YOU MOVE ALONG THE EXERCISES GET PROGRESSIVELY MORE DIFFICULT, EVERYONE MOVES AT THEIR OWN PACE.
22,87 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Wall Pilates: for Seniors
Wall Pilates: for Seniors
12,82 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga and Wall Pilates for Seniors Over 60: A Complete 2-in-1 Guide to Chair Yoga and Wall Pilates for Seniors Both Men and Women Seeking ... 21 Days Challenge with Video Tutorials
Chair Yoga and Wall Pilates for Seniors Over 60: A Complete 2-in-1 Guide to Chair Yoga and Wall Pilates for Seniors Both Men and Women Seeking ... 21 Days Challenge with Video Tutorials
13,72 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Thiago Price Wall Pilates for Seniors (Tascabile)
Thiago Price Wall Pilates for Seniors (Tascabile)
13,51 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Fitlife Solutions Strength Training for Seniors (Tascabile)
Fitlife Solutions Strength Training for Seniors (Tascabile)
25,20 €
6 prezzi
Amazon.it
Spedizione da 2,70 €
THE PILATES BIBLE FOR SENIORS: The Ultimate Guide to Building Flexibility, Balance, Strengthening, Stretching, and Toning Your Body At Home with STEP-BY-STEP Instructions Without Equipment
THE PILATES BIBLE FOR SENIORS: The Ultimate Guide to Building Flexibility, Balance, Strengthening, Stretching, and Toning Your Body At Home with STEP-BY-STEP Instructions Without Equipment
21,17 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Wall Pilates & Chair Yoga For Seniors Over 60 (2 Books In 1): 10 Min A Day Safe Exercises To Regain Your Balance, Strength and Flexibility
Wall Pilates & Chair Yoga For Seniors Over 60 (2 Books In 1): 10 Min A Day Safe Exercises To Regain Your Balance, Strength and Flexibility
13,59 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
WALL PILATES FOR SENIORS: Low-Impact Exercises To Enhance Mobility, Balance, And Strength With Illustrated Routines
WALL PILATES FOR SENIORS: Low-Impact Exercises To Enhance Mobility, Balance, And Strength With Illustrated Routines
9,96 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
PILATES FOR SENIORS: Expert Gentle Exercises For Flexibility, Strength, And Pain Relief - Enhance Mobility, Improve Balance, And Boost Overall Health With Tailored Workouts For Older Adults
PILATES FOR SENIORS: Expert Gentle Exercises For Flexibility, Strength, And Pain Relief - Enhance Mobility, Improve Balance, And Boost Overall Health With Tailored Workouts For Older Adults
9,58 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Wall Pilates For Seniors: Step-by-Step Easy-to-Follow Exercises for Inner Strength, Balance, Flexibility, Weight Loss and a Vibrant Life | Large Print | 28-Day Program | Illustrated | Video Support
Wall Pilates For Seniors: Step-by-Step Easy-to-Follow Exercises for Inner Strength, Balance, Flexibility, Weight Loss and a Vibrant Life | Large Print | 28-Day Program | Illustrated | Video Support
24,01 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Chair Yoga, Stretching, Strength, Balance, and Wall Pilates Exercises and Workouts for Seniors: 5 Books in 1 - The Ultimate Fitness Collection. Energize Your Golden Years
Chair Yoga, Stretching, Strength, Balance, and Wall Pilates Exercises and Workouts for Seniors: 5 Books in 1 - The Ultimate Fitness Collection. Energize Your Golden Years
29,99 €
Vai al negozio
Amazon.it
Spedizione gratuita
“2 Books in 1: Chair Yoga & Wall Pilates for Seniors- Your Complete Guide to Active Aging”: “Discover the Power of Movement: Build core stability, enhance flexibility and balance, boost energy, and
“2 Books in 1: Chair Yoga & Wall Pilates for Seniors- Your Complete Guide to Active Aging”: “Discover the Power of Movement: Build core stability, enhance flexibility and balance, boost energy, and
19,75 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Step-by-Step Illustrated Guide to Wall Pilates for Seniors: Improve Balance & Flexibility, Increase Muscle Strength, and Boost Energy Levels in the Comfort of Your Own Home
Step-by-Step Illustrated Guide to Wall Pilates for Seniors: Improve Balance & Flexibility, Increase Muscle Strength, and Boost Energy Levels in the Comfort of Your Own Home
12,47 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Wall Pilates Workouts: 28 Day Wall Pilates Book for Women, Seniors and Beginners: Includes Plans For Weight Loss, Balance, Strength and Posture.
Wall Pilates Workouts: 28 Day Wall Pilates Book for Women, Seniors and Beginners: Includes Plans For Weight Loss, Balance, Strength and Posture.
14,30 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
THE ULTIMATE PILATES HANDBOOK: Achieve Strength, Flexibility, and Balance with a 30-Day Pilates Challenge - A Complete Guide for Beginners, Seniors, and Women to Build Core Strength for the Body
THE ULTIMATE PILATES HANDBOOK: Achieve Strength, Flexibility, and Balance with a 30-Day Pilates Challenge - A Complete Guide for Beginners, Seniors, and Women to Build Core Strength for the Body
9,53 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Chair Yoga, Somatic Pilates & Strength Training Exercises for Seniors Over 60: The Home Workout Bible to Reduce Pain & Move Better in Just 10 Minutes a Day | Meal Plan Included
Chair Yoga, Somatic Pilates & Strength Training Exercises for Seniors Over 60: The Home Workout Bible to Reduce Pain & Move Better in Just 10 Minutes a Day | Meal Plan Included
24,99 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Pilates for Seniors Over 60: 10-Min Daily Exercises for Nervous System Regulation, Pain & Stress Relief in a 28-Day Illustrated Workout | Meal Plan Included
Somatic Pilates for Seniors Over 60: 10-Min Daily Exercises for Nervous System Regulation, Pain & Stress Relief in a 28-Day Illustrated Workout | Meal Plan Included
24,99 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Wall Pilates for Seniors to Lose Weight: Regain your Fitness with 28 Days of Guided, Low-impact Exercises; just 10 Minutes of Proper Training per Day ... Descriptions Designed for Rapid Weight Loss
Wall Pilates for Seniors to Lose Weight: Regain your Fitness with 28 Days of Guided, Low-impact Exercises; just 10 Minutes of Proper Training per Day ... Descriptions Designed for Rapid Weight Loss
17,09 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Pilates for Seniors Over 60: 10-Min Daily Exercises for Nervous System Regulation, Pain & Stress Relief in a 28-Day Illustrated Workout | Meal Plan Included
Somatic Pilates for Seniors Over 60: 10-Min Daily Exercises for Nervous System Regulation, Pain & Stress Relief in a 28-Day Illustrated Workout | Meal Plan Included
13,99 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Complete Wall Pilates for Seniors: Integrate Balance, Improve Mobility, Boost Vitality and Strength for Whole-Body Health
Complete Wall Pilates for Seniors: Integrate Balance, Improve Mobility, Boost Vitality and Strength for Whole-Body Health
14,29 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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