mindfulness practices and

(543 offerte*)
Filtro
Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing
33,18 €
10 prezzi
Amazon.it
Spedizione gratuita
Jon Kabat-Zinn Mindfulness Meditation for Pain Relief (Tascabile)
Jon Kabat-Zinn Mindfulness Meditation for Pain Relief (Tascabile)
20,43 €
10 prezzi
ebay.it
Spedizione gratuita
Mindfulness Practices and Work Stress
Mindfulness Practices and Work Stress
26,53 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Jennie Marie Battistin The Mindfulness Journal for Teens (Tascabile)
Jennie Marie Battistin The Mindfulness Journal for Teens (Tascabile)
10,67 €
10 prezzi
amazon-marketplace.it
Spedizione da 12,50 €
Find Your Focus: Simple Mindfulness Tools to Stress Less and Live Better: Practical Mindfulness Practices to Reduce Stress, Improve Focus, and Create Lasting Calm
Find Your Focus: Simple Mindfulness Tools to Stress Less and Live Better: Practical Mindfulness Practices to Reduce Stress, Improve Focus, and Create Lasting Calm
10,39 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
LIVING THE GESTALT WAY: A Practical Guide to Gestalt Therapy, Mindfulness, and Somatic Practices for Self-Awareness, Emotional Growth, and Authentic Relationships
LIVING THE GESTALT WAY: A Practical Guide to Gestalt Therapy, Mindfulness, and Somatic Practices for Self-Awareness, Emotional Growth, and Authentic Relationships
8,88 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Teaching Chair Yoga and Mindfulness: Gentle Practices for Every Body
Teaching Chair Yoga and Mindfulness: Gentle Practices for Every Body
10,40 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Thubten Chodron The Compassionate Kitchen (Tascabile)
Thubten Chodron The Compassionate Kitchen (Tascabile)
16,22 €
9 prezzi
amazon-marketplace.it
Spedizione gratuita
Mindfulness Practices for Remote Workers: How to Stay Centered, Present, and Productive in a Work-From-Home World
Mindfulness Practices for Remote Workers: How to Stay Centered, Present, and Productive in a Work-From-Home World
13,56 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
INNER CALM: A 10 weeks Step-by-Step mindfulness journey for lasting Peace and focus: Simple Daily Practices, guided reflections, tools to master Mindfulness - Even if you’re Busy or Stressed
INNER CALM: A 10 weeks Step-by-Step mindfulness journey for lasting Peace and focus: Simple Daily Practices, guided reflections, tools to master Mindfulness - Even if you’re Busy or Stressed
13,25 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Mindfulness Meditation Scripts for Beginners: 15 Daily Guided Practices to Cultivate Focus, Awareness, and Calm
Mindfulness Meditation Scripts for Beginners: 15 Daily Guided Practices to Cultivate Focus, Awareness, and Calm
10,66 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Mindfulness for Anxiety: Simple Exercises and Guided Practices to Calm Your Mind, Reduce Stress, and Build Inner Peace - A Beginner’s Workbook
Mindfulness for Anxiety: Simple Exercises and Guided Practices to Calm Your Mind, Reduce Stress, and Build Inner Peace - A Beginner’s Workbook
10,39 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Breathe for Life: Mindfulness, Healing, and Vitality: Simple Breathwork Practices to Calm Your Mind, Heal Your Body, and Energize Your Life Through Mindful Breathing, Relaxation, and Lasting Vitality
Breathe for Life: Mindfulness, Healing, and Vitality: Simple Breathwork Practices to Calm Your Mind, Heal Your Body, and Energize Your Life Through Mindful Breathing, Relaxation, and Lasting Vitality
11,12 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
HOLISTIC WELLNESS PRACTICES FOR BEGINNERS: essential guide to integrating mindfulness, nutrition, exercise, and self-care for a balanced life
HOLISTIC WELLNESS PRACTICES FOR BEGINNERS: essential guide to integrating mindfulness, nutrition, exercise, and self-care for a balanced life
9,91 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Seeds of Stillness: Volume 1 of 365 Days of SOUL - January February March - Daily Soul Reflections to Begin the Year with Presence, Peace, and Purpose - Mindfulness Practices
Seeds of Stillness: Volume 1 of 365 Days of SOUL - January February March - Daily Soul Reflections to Begin the Year with Presence, Peace, and Purpose - Mindfulness Practices
25,71 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Manifesting Inner Harmony: Mindfulness Practices for Health, Happiness, and Fulfillment
Manifesting Inner Harmony: Mindfulness Practices for Health, Happiness, and Fulfillment
18,03 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
TIBETAN SINGING BOWL PLAYING: Meditation, Chakra Balancing, Mindfulness, Vibrational Therapy, Energy Cleansing, Stress Relief, Spiritual Awakening, and Holistic Wellness Practices
TIBETAN SINGING BOWL PLAYING: Meditation, Chakra Balancing, Mindfulness, Vibrational Therapy, Energy Cleansing, Stress Relief, Spiritual Awakening, and Holistic Wellness Practices
7,79 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Focused and Fearless: Mindfulness Practices for Achieving Your Goals
Focused and Fearless: Mindfulness Practices for Achieving Your Goals
12,33 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Natural Healing Handbook: Herbal Remedies, Everyday Healing Recipes, and Mindfulness Practices to Restore Balance, Boost Immunity, and Nurture Your Mind, Body & Spirit
The Natural Healing Handbook: Herbal Remedies, Everyday Healing Recipes, and Mindfulness Practices to Restore Balance, Boost Immunity, and Nurture Your Mind, Body & Spirit
22,57 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Regine Galanti Anxiety Relief for Teens (Tascabile)
Regine Galanti Anxiety Relief for Teens (Tascabile)
18,22 €
10 prezzi
amazon-marketplace.it
Spedizione gratuita
Everyday Mindfulness: Quick 2-10 Minute Meditation Practices for Calm, Focus, and Stress Relief
Everyday Mindfulness: Quick 2-10 Minute Meditation Practices for Calm, Focus, and Stress Relief
10,84 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
POSITIVE AFFIRMATIONS FOR SENIORS: Daily Motivation and Mindfulness Practices to Boost Confidence, Joy, and Inner Peace
POSITIVE AFFIRMATIONS FOR SENIORS: Daily Motivation and Mindfulness Practices to Boost Confidence, Joy, and Inner Peace
14,30 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Until My Memory Fails Me: Mindfulness Practices for Cultivating Resilience and Self-Compassion in the Face of Cognitive Decline
Until My Memory Fails Me: Mindfulness Practices for Cultivating Resilience and Self-Compassion in the Face of Cognitive Decline
20,52 €
10 prezzi
amazon-marketplace.it
Spedizione da 2,90 €
THE HOLISTIC WELLNESS GUIDE 2025.: THE HOLISTIC WELLNESS GUIDE, HOLISTIC HEALTH, MINDFULNESS PRACTICES, ALTERNATIVE MEDICINE, YOGA AND WELLNESS, WELLNESS RETREAT, HEALTHY LIFESTYLE, NUTRITION
THE HOLISTIC WELLNESS GUIDE 2025.: THE HOLISTIC WELLNESS GUIDE, HOLISTIC HEALTH, MINDFULNESS PRACTICES, ALTERNATIVE MEDICINE, YOGA AND WELLNESS, WELLNESS RETREAT, HEALTHY LIFESTYLE, NUTRITION
17,17 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Yoga Mind 108: 108 Guided Mini Meditations and Mindfulness Practices Based on Yoga Philosophy
Yoga Mind 108: 108 Guided Mini Meditations and Mindfulness Practices Based on Yoga Philosophy
14,13 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Manifesting Inner Harmony: Mindfulness Practices for Health, Happiness, and Fulfillment
Manifesting Inner Harmony: Mindfulness Practices for Health, Happiness, and Fulfillment
13,52 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Work Mindfulness Deck: 50 Simple Practices for Calm and Clarity, Wherever You Work
The Work Mindfulness Deck: 50 Simple Practices for Calm and Clarity, Wherever You Work
21,02 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Psychology of Mindfulness: Blending the Science & Art of Mindfulness: Everyday Mindfulness Practices for Clarity, Balance, and Peace | Simple Stories, Practical Exercises, Lasting Change
The Psychology of Mindfulness: Blending the Science & Art of Mindfulness: Everyday Mindfulness Practices for Clarity, Balance, and Peace | Simple Stories, Practical Exercises, Lasting Change
4,44 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Mindfulness for Brain Health: Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy
Mindfulness for Brain Health: Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy
15,59 €
6 prezzi
Amazon.it
Spedizione da 2,70 €
Elisabeth Carlsson The Book of Nordic Self-Care (Copertina rigida)
Elisabeth Carlsson The Book of Nordic Self-Care (Copertina rigida)
14,90 €
10 prezzi
amazon-marketplace.it
Spedizione da 5,99 €
Mark Coleman A Field Guide to Nature Meditation (Tascabile)
Mark Coleman A Field Guide to Nature Meditation (Tascabile)
15,64 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
From Self-Doubt to Self-Love: Self-Love Workbook for Men with Daily Journaling and Mindfulness Practices to Strengthen Confidence and Emotional Health
From Self-Doubt to Self-Love: Self-Love Workbook for Men with Daily Journaling and Mindfulness Practices to Strengthen Confidence and Emotional Health
15,76 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Seeds of Stillness: Volume 1 of 365 Days of SOUL - January February March - Daily Soul Reflections to Begin the Year with Presence, Peace, and Purpose - Mindfulness Practices
Seeds of Stillness: Volume 1 of 365 Days of SOUL - January February March - Daily Soul Reflections to Begin the Year with Presence, Peace, and Purpose - Mindfulness Practices
29,26 €
Vai al negozio
Amazon.it
Spedizione gratuita
Gratitude & Self-Love Journal: Daily Affirmations, Prompts, and Mindfulness Practices for Presence, Inner Healing, and Universal Love
Gratitude & Self-Love Journal: Daily Affirmations, Prompts, and Mindfulness Practices for Presence, Inner Healing, and Universal Love
11,46 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
365 Days of Mindfulness: Peaceful Daily Practices to bring Calm, Presence, and Balance
365 Days of Mindfulness: Peaceful Daily Practices to bring Calm, Presence, and Balance
11,62 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Mindfulness for Teens: Discover the Power of Awareness: A Teen's Guide to Stress Management, Focus, and Inner Calm through Mindfulness Practices
Mindfulness for Teens: Discover the Power of Awareness: A Teen's Guide to Stress Management, Focus, and Inner Calm through Mindfulness Practices
13,98 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
100 Pagan Rituals - Easy Modern Guide to Timeless Practices: Rites and Rituals to Enhance Your Well-Being, Love, Prosperity, and Mindfulness
100 Pagan Rituals - Easy Modern Guide to Timeless Practices: Rites and Rituals to Enhance Your Well-Being, Love, Prosperity, and Mindfulness
17,85 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Mindfulness Meditation Journal: 90 Days of Daily Prompts, Reflections, and Practices for Inner Peace and Self-Awareness
The Mindfulness Meditation Journal: 90 Days of Daily Prompts, Reflections, and Practices for Inner Peace and Self-Awareness
12,92 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
A Mindful Day: A Guided Journal for Mindfulness and Gratitude: De-Stress with 8 Simple Practices To Bring Peace to Your Day by with Gratitude and Mindfulness
A Mindful Day: A Guided Journal for Mindfulness and Gratitude: De-Stress with 8 Simple Practices To Bring Peace to Your Day by with Gratitude and Mindfulness
8,85 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
365 Days of Mindfulness: Daily Practices for Calm, Meditation, and Stress Relief
365 Days of Mindfulness: Daily Practices for Calm, Meditation, and Stress Relief
10,39 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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