mindfulness in minutes:

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Stress Relief for Busy Parents: 21 Mindfulness Techniques You Can Do in 10 Minutes or Less
Stress Relief for Busy Parents: 21 Mindfulness Techniques You Can Do in 10 Minutes or Less
11,85 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Mindfulness for Professionals: Calm and Productivity in 10 Minutes
Mindfulness for Professionals: Calm and Productivity in 10 Minutes
7,33 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Get Some Headspace: 10 Minutes Can Make All the Difference
Get Some Headspace: 10 Minutes Can Make All the Difference
11,16 €
10 prezzi
amazon-marketplace.it
Spedizione gratuita
THE 5- MINUTE MINDFULNESS ROUTINE: REDUCE STRESS AND BOOST FOCUS IN JUST 5 MINUTES
THE 5- MINUTE MINDFULNESS ROUTINE: REDUCE STRESS AND BOOST FOCUS IN JUST 5 MINUTES
7,69 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Stress Relief for Busy Parents: 21 Mindfulness Techniques You Can Do in 10 Minutes or Less
Stress Relief for Busy Parents: 21 Mindfulness Techniques You Can Do in 10 Minutes or Less
22,79 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Jennie Marie Battistin MA, L Mindfulness for Teens in 10 Minutes a (Tascabile)
Jennie Marie Battistin MA, L Mindfulness for Teens in 10 Minutes a (Tascabile)
14,46 €
12 prezzi
Amazon.it
Spedizione da 2,70 €
Whispers of the Zen Forest: Master Mindfulness, Meditation, and Positive Thinking with Short Zen Stories to Relieve Stress, Overcome Anxiety, and Achieve Inner Peace-in Just 5 Minutes a Day
Whispers of the Zen Forest: Master Mindfulness, Meditation, and Positive Thinking with Short Zen Stories to Relieve Stress, Overcome Anxiety, and Achieve Inner Peace-in Just 5 Minutes a Day
10,39 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace
The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace
10,68 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
Mastering Mindfulness for Busy Dads: The Ultimate Guide to Beating Overwhelm, Relieving Stress, Reconnecting with Family, and Boosting Your Energy and Focus in Just 5 Minutes a Day
Mastering Mindfulness for Busy Dads: The Ultimate Guide to Beating Overwhelm, Relieving Stress, Reconnecting with Family, and Boosting Your Energy and Focus in Just 5 Minutes a Day
22,87 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
3 Minutes Mindfulness: Reduce Stress, Improve Focus, and Find Inner Peace in Just 3 Minutes a Day
3 Minutes Mindfulness: Reduce Stress, Improve Focus, and Find Inner Peace in Just 3 Minutes a Day
10,74 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Gratitude Journal: Invest few minutes a day to develop thankfulness, mindfulness and positivity
Gratitude Journal: Invest few minutes a day to develop thankfulness, mindfulness and positivity
12,19 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Yoga for Stress Relief: Beginner-Friendly Poses and Mindfulness Practices for Anxiety Relief and a Calm Mind in Just 10 Minutes a Day
Yoga for Stress Relief: Beginner-Friendly Poses and Mindfulness Practices for Anxiety Relief and a Calm Mind in Just 10 Minutes a Day
15,09 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Healing in 5 Minutes a Day: Quick Daily Practices for Emotional Healing, Mindfulness, and Inner Peace
Healing in 5 Minutes a Day: Quick Daily Practices for Emotional Healing, Mindfulness, and Inner Peace
9,87 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
5 Minutes Mindfulness Workbook for Teens: Therapist Approved 5 in 1 Workbook to Stay Calm, Focused, and Thrive with Confidence
5 Minutes Mindfulness Workbook for Teens: Therapist Approved 5 in 1 Workbook to Stay Calm, Focused, and Thrive with Confidence
13,40 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The 5 minutes Gratitude Journal & Self-Care: Mindfulness, Practice Positivity, Find Joy, and Personal Growth.: A Daily Planner for Positivity, Happiness, and Self-Love
The 5 minutes Gratitude Journal & Self-Care: Mindfulness, Practice Positivity, Find Joy, and Personal Growth.: A Daily Planner for Positivity, Happiness, and Self-Love
6,06 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
CHAIR YOGA FOR SENIORS MADE EASY: A 30-Day Guide to Lose Weight, Feel Younger, and Develop Mindfulness in 15 Minutes Per Day
CHAIR YOGA FOR SENIORS MADE EASY: A 30-Day Guide to Lose Weight, Feel Younger, and Develop Mindfulness in 15 Minutes Per Day
14,24 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
GENTLE TAI CHI FOR SENIORS: Unlock Mobility and Mindfulness in 10 Minutes a Day
GENTLE TAI CHI FOR SENIORS: Unlock Mobility and Mindfulness in 10 Minutes a Day
16,86 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Mindfulness Coloring Journal: Color, Write, and Release Stress in Just 10 Minutes a Day
Mindfulness Coloring Journal: Color, Write, and Release Stress in Just 10 Minutes a Day
9,59 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Anxiety Erased: Rewire Your Brain in 5 Minutes Daily-Science-Backed Hacks to Stop Worry, End Panic, and Restore Calm: Natural Anxiety Relief Without Pills or Therapy: CBT-I, Mindfulness,
Anxiety Erased: Rewire Your Brain in 5 Minutes Daily-Science-Backed Hacks to Stop Worry, End Panic, and Restore Calm: Natural Anxiety Relief Without Pills or Therapy: CBT-I, Mindfulness,
9,20 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Mindfulness in Minutes: Quick & Easy Meditation for Busy Days
Mindfulness in Minutes: Quick & Easy Meditation for Busy Days
10,39 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Little Book of Mindfulness: 10 minutes a day to less stress, more peace
The Little Book of Mindfulness: 10 minutes a day to less stress, more peace
10,92 €
10 prezzi
amazon-marketplace.it
Spedizione da 3,99 €
Mindfulness Made Easy: Transform Your Life in Just 10 Minutes a Day
Mindfulness Made Easy: Transform Your Life in Just 10 Minutes a Day
11,81 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
**"The Daily Gratitude & Mindfulness Journal 2 Minutes Per Day: Affirmations, Reflection, and Goal Setting for Happiness, Personal Growth, and ... for Men & Women Seeking Fulfillment."**
**"The Daily Gratitude & Mindfulness Journal 2 Minutes Per Day: Affirmations, Reflection, and Goal Setting for Happiness, Personal Growth, and ... for Men & Women Seeking Fulfillment."**
9,44 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Gratitude Journal: Invest Few Minutes a Day to Develop Thankfulness, Mindfulness, and Positivity
Gratitude Journal: Invest Few Minutes a Day to Develop Thankfulness, Mindfulness, and Positivity
10,39 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Gratitude Journal for Women with Prompts: Three Minutes Daily to Boost Positivity, Mindfulness, and Happiness
The Gratitude Journal for Women with Prompts: Three Minutes Daily to Boost Positivity, Mindfulness, and Happiness
23,77 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Your Daily Spark 5 Minutes to Ignite Mindfulness, Positivity, and Leadership: Ignite Positivity, Gratitude, and Leadership, Supercharge Your Day with Powerful Self-Care.
Your Daily Spark 5 Minutes to Ignite Mindfulness, Positivity, and Leadership: Ignite Positivity, Gratitude, and Leadership, Supercharge Your Day with Powerful Self-Care.
6,28 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Gratitude Journal for Creators of a Beautiful Life: Build a Daily Habit of Gratitude, Mindfulness, and Self-Care in Just a Few Minutes a Day
Gratitude Journal for Creators of a Beautiful Life: Build a Daily Habit of Gratitude, Mindfulness, and Self-Care in Just a Few Minutes a Day
8,25 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Path to Happiness: A 30-Day Journey to Joy: Quick and Simple Daily Exercises to Cultivate Mindfulness and Gratitude in Just Minutes a Day
The Path to Happiness: A 30-Day Journey to Joy: Quick and Simple Daily Exercises to Cultivate Mindfulness and Gratitude in Just Minutes a Day
23,79 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
2025 Gratitude Journal | 365 Days of Thankfulness and Mindfulness: Plan With Purpose | Five Minutes a Day Reflection Prompts, Goal Planning, and Inspiration | Dated Diary for 2025
2025 Gratitude Journal | 365 Days of Thankfulness and Mindfulness: Plan With Purpose | Five Minutes a Day Reflection Prompts, Goal Planning, and Inspiration | Dated Diary for 2025
23,13 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
My five year story: 5-year diary | Write a few lines each day and create your own personal journey | 5 Minutes a Day, Mindfulness, Self-Care, Undated | Japanese time culture
My five year story: 5-year diary | Write a few lines each day and create your own personal journey | 5 Minutes a Day, Mindfulness, Self-Care, Undated | Japanese time culture
11,88 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Gratitude Journal: Invest Few Minutes a Day to Develop Thankfulness, Mindfulness, and Positivity
Gratitude Journal: Invest Few Minutes a Day to Develop Thankfulness, Mindfulness, and Positivity
14,21 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
My five year story: 5-year diary | Write a few lines each day and create your own personal journey | 5 Minutes a Day, Mindfulness, Self-Care, Undated | Japanese time culture
My five year story: 5-year diary | Write a few lines each day and create your own personal journey | 5 Minutes a Day, Mindfulness, Self-Care, Undated | Japanese time culture
19,81 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Gratitude and Mindfulness journal just a few minutes a day for 31 days - Build more Affirmations, Positivity, Happiness, Success
Gratitude and Mindfulness journal just a few minutes a day for 31 days - Build more Affirmations, Positivity, Happiness, Success
9,25 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Cookie the Space Puppy: A Kawaii Coloring Book for Stress Relief, Mindfulness & Daily Lightness in Just 15 Minutes
Cookie the Space Puppy: A Kawaii Coloring Book for Stress Relief, Mindfulness & Daily Lightness in Just 15 Minutes
10,39 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
My Elevated Self Guided Journal: A Guided Journey to Mindfulness, Self-Growth, and Intentional Living: A 200-page Matte version of your path to ... and growth-in just a few minutes a day.
My Elevated Self Guided Journal: A Guided Journey to Mindfulness, Self-Growth, and Intentional Living: A 200-page Matte version of your path to ... and growth-in just a few minutes a day.
11,86 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Mindfulness In Minutes: The Busy Professional’s Daily Reset: Quick, Powerful Practices To Relieve Stress, Regain Focus, And Cultivate Calm, No Matter How Hectic Life Gets
Mindfulness In Minutes: The Busy Professional’s Daily Reset: Quick, Powerful Practices To Relieve Stress, Regain Focus, And Cultivate Calm, No Matter How Hectic Life Gets
15,07 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Journal with Prompts and Activities for Gratitude and Reflection | A Daily Self-Reflection Workbook | 5 Minutes Per Day: Happiness Journaling Notebook ... Intentional Life | Practice Mindfulness
Journal with Prompts and Activities for Gratitude and Reflection | A Daily Self-Reflection Workbook | 5 Minutes Per Day: Happiness Journaling Notebook ... Intentional Life | Practice Mindfulness
13,31 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Mindfulness Meditation: Transform Your Life with Daily Practice: Overcome Life's Challenges in Just 5 Minutes a Day
Mindfulness Meditation: Transform Your Life with Daily Practice: Overcome Life's Challenges in Just 5 Minutes a Day
10,09 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Gratitude Journal for Busy Moms: Minutes a day mindfulness practice, 120 pages with original flower cover art by Kristina Steinbring: A diary for creating memories and positive mindset for mothers.
Gratitude Journal for Busy Moms: Minutes a day mindfulness practice, 120 pages with original flower cover art by Kristina Steinbring: A diary for creating memories and positive mindset for mothers.
6,28 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Gratitude Journal: 5 Minutes a Day to Cultivate Happiness, Mindfulness, and Personal Growth (161 Days, Undated)
Gratitude Journal: 5 Minutes a Day to Cultivate Happiness, Mindfulness, and Personal Growth (161 Days, Undated)
10,39 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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