mindfulness based stress

(97 offerte*)
Filtro
Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality
Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality
18,13 €
9 prezzi
Amazon.it
Spedizione da 2,70 €
A Mindfulness-based Stress Reduction
A Mindfulness-based Stress Reduction
23,42 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
A Mindfulness-Based Stress Reduction Workbook (16pt Large Print Edition)
A Mindfulness-Based Stress Reduction Workbook (16pt Large Print Edition)
30,13 €
9 prezzi
Amazon.it
Spedizione gratuita
Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Stress Reduction (MBSR)
35,77 €
14 prezzi
amazon-marketplace.it
Spedizione da 3,90 €
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
17,30 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
KiKo’s Bamboo Forest Coloring Book: A Story-Based Bold & Easy Designs for All Ages | Cute Forest Animals | Mindfulness, Relaxation , Stress Relief and Color Your Way | Book 1
KiKo’s Bamboo Forest Coloring Book: A Story-Based Bold & Easy Designs for All Ages | Cute Forest Animals | Mindfulness, Relaxation , Stress Relief and Color Your Way | Book 1
10,39 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Bible Verse Coloring Book for Adults: A Creative Journey of Faith-Based Art for Stress Relief & Mindfulness
Bible Verse Coloring Book for Adults: A Creative Journey of Faith-Based Art for Stress Relief & Mindfulness
8,31 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Bold and Easy Christian Coloring Book for All Ages: Relaxing Bible-Inspired Coloring Pages for Stress Relief, Mindfulness, and Faith-Based Creativity ... gift for teens, adults, and church group
Bold and Easy Christian Coloring Book for All Ages: Relaxing Bible-Inspired Coloring Pages for Stress Relief, Mindfulness, and Faith-Based Creativity ... gift for teens, adults, and church group
21,09 €
2 prezzi
amazon-marketplace.it
Spedizione da 9,51 €
Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills
Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills
52,82 €
6 prezzi
amazon-marketplace.it
Spedizione da 2,99 €
Burnout Reset for Women: A Mindfulness Based Stress Reduction 15 Minutes A Day
Burnout Reset for Women: A Mindfulness Based Stress Reduction 15 Minutes A Day
27,03 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Colorful Mind:: A Faith-Based Adult Coloring Book of Beautiful Bloomed Flowers for Relaxation, Mindfulness, and Stress Relief
Colorful Mind:: A Faith-Based Adult Coloring Book of Beautiful Bloomed Flowers for Relaxation, Mindfulness, and Stress Relief
7,00 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Bible Verse: Scripture Coloring Book for adults & teens with large print easy coloring pages. Inspirational verses to color for mindfulness, Stress ... book offering faith-based relaxation.
Bible Verse: Scripture Coloring Book for adults & teens with large print easy coloring pages. Inspirational verses to color for mindfulness, Stress ... book offering faith-based relaxation.
9,06 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Rest & Renew: A Christian Coloring Book for Women | Bible Verse Coloring Pages for Relaxation, Stress Relief & Faith-Based Self Care: 47 Inspirational ... Mindfulness & Spiritual Encouragement
Rest & Renew: A Christian Coloring Book for Women | Bible Verse Coloring Pages for Relaxation, Stress Relief & Faith-Based Self Care: 47 Inspirational ... Mindfulness & Spiritual Encouragement
8,84 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Burnout Reset For Men: A mindfulness based stress reduction 15 minutes a day
Burnout Reset For Men: A mindfulness based stress reduction 15 minutes a day
15,86 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Elisha Goldstein Bob Stahl Mindfulness-Based Stress Reduction Card Deck (Cards)
Elisha Goldstein Bob Stahl Mindfulness-Based Stress Reduction Card Deck (Cards)
18,63 €
2 prezzi
ebay.it
Spedizione gratuita
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
26,40 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Relaxation and Stress Reduction for Beginners. A Mindfulness-Based Program di Ro
Relaxation and Stress Reduction for Beginners. A Mindfulness-Based Program di Ro
24,97 €
Vai al negozio
ebay.it
Spedizione da 5,00 €
Breathwork Manual: Mindfulness-Based Breathing Exercises to Improve Emotional Balance, Enhance Performance, and Strengthen Stress-Reduction Skills to Increase Focus and Support Mental Health
Breathwork Manual: Mindfulness-Based Breathing Exercises to Improve Emotional Balance, Enhance Performance, and Strengthen Stress-Reduction Skills to Increase Focus and Support Mental Health
10,12 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Sunny Present Stress Less Cards - 50 Inspirational Mindfulness & Meditation Exercises | Helps Relieve Stress, Anxiety | Natural Relaxation, Insomnia & Sleep Aid
Sunny Present Stress Less Cards - 50 Inspirational Mindfulness & Meditation Exercises | Helps Relieve Stress, Anxiety | Natural Relaxation, Insomnia & Sleep Aid
15,24 €
Vai al negozio
amazon-marketplace.it
Spedizione da 3,99 €
Calm Mind, Strong Heart Daily Anxiety Relief Journal: Matte cover, 120 guided pages-evidence-based coping strategies, mindfulness exercises, anxiety tracking, stress management techniques
Calm Mind, Strong Heart Daily Anxiety Relief Journal: Matte cover, 120 guided pages-evidence-based coping strategies, mindfulness exercises, anxiety tracking, stress management techniques
8,91 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Metodo mindfulness. 56 giorni alla felicità. Il programma di meditazione che ha liberato dall'ansia e dallo stress milioni di persone
Metodo mindfulness. 56 giorni alla felicità. Il programma di meditazione che ha liberato dall'ansia e dallo stress milioni di persone
13,30 €
2 prezzi
lafeltrinelli.it
Spedizione da 2,70 €
Reclaim Your Calm: A Holistic Guide to Anxiety and Stress Management for Modern Adults: Evidence-Based Strategies for Nervous System Regulation, Mindfulness, and Sustainable Resilience
Reclaim Your Calm: A Holistic Guide to Anxiety and Stress Management for Modern Adults: Evidence-Based Strategies for Nervous System Regulation, Mindfulness, and Sustainable Resilience
16,05 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Mindfulness in classe. Un programma evidence-based per ridurre i comportam...
Mindfulness in classe. Un programma evidence-based per ridurre i comportam...
18,68 €
2 prezzi
lafeltrinelli.it
Spedizione da 2,70 €
Mindfulness Based Stress Reduction: An 8-Week Practical Guide to Easing Anxiety, Sharpening Attention, and Creating Lasting Inner Calm
Mindfulness Based Stress Reduction: An 8-Week Practical Guide to Easing Anxiety, Sharpening Attention, and Creating Lasting Inner Calm
13,22 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
MBSR FOR STRESS RELIEF: A Mindfulness-Based Program to Reduce Anxiety, Heal Your Body, and Build Lasting Calm with Guided Meditations and an 8-Week Practice Plan
MBSR FOR STRESS RELIEF: A Mindfulness-Based Program to Reduce Anxiety, Heal Your Body, and Build Lasting Calm with Guided Meditations and an 8-Week Practice Plan
8,82 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
10" Large Master Healing Hand hammered Tibetan Singing Bowl ~ Great for Meditation, Yoga, Sound Bath, Mindfulness, Relaxation ~ Cushion, Wooden Mallet & Drumstick Included
10" Large Master Healing Hand hammered Tibetan Singing Bowl ~ Great for Meditation, Yoga, Sound Bath, Mindfulness, Relaxation ~ Cushion, Wooden Mallet & Drumstick Included
122,99 €
Vai al negozio
amazon-marketplace.it
Spedizione da 0,49 €
bible verse coloring book: An Inspirational Bible Verse Coloring Book for Adults: Beautiful Scripture Designs, Faith-Based Quotes, and Calming Christian Art for Stress Relief and Mindfulness
bible verse coloring book: An Inspirational Bible Verse Coloring Book for Adults: Beautiful Scripture Designs, Faith-Based Quotes, and Calming Christian Art for Stress Relief and Mindfulness
9,34 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Mental Health Cards for Kids | 110 Paper Mindfulness Cards | Emotional Management Tools, Cognitive Behavior Exercises | Teens, Studenti, Adulti, Educatori, Genitori, Classroom Practice
Mental Health Cards for Kids | 110 Paper Mindfulness Cards | Emotional Management Tools, Cognitive Behavior Exercises | Teens, Studenti, Adulti, Educatori, Genitori, Classroom Practice
8,16 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
Ditch The Glitch: Teen's Coping Skills Guide - An Engaging Mindfulness Journal & Workbook: Brain-Based Wellness Toolkit
Ditch The Glitch: Teen's Coping Skills Guide - An Engaging Mindfulness Journal & Workbook: Brain-Based Wellness Toolkit
9,05 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Playing Cards, Cognitive Distortions Affirmation Deck, 50-Sheet Emotional Regulation, Daily Mental Health Support Tool, for Teens, Adults, Children, Mindfulness
Playing Cards, Cognitive Distortions Affirmation Deck, 50-Sheet Emotional Regulation, Daily Mental Health Support Tool, for Teens, Adults, Children, Mindfulness
9,79 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
Why Sitting Still Makes You Feel Better - and Why Zen Doesn’t Ask You to Do Anything: A Zen-based guide for people exhausted by mindfulness
Why Sitting Still Makes You Feel Better - and Why Zen Doesn’t Ask You to Do Anything: A Zen-based guide for people exhausted by mindfulness
8,92 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Janet Slom An Artful Path to Mindfulness (Tascabile)
Janet Slom An Artful Path to Mindfulness (Tascabile)
42,74 €
Vai al negozio
ebay.it
Spedizione gratuita
I can sleep again: Mindfulness and CBT-Based Strategies to Calm Your Mind, Relieve Insomnia, and Restore Natural Rest
I can sleep again: Mindfulness and CBT-Based Strategies to Calm Your Mind, Relieve Insomnia, and Restore Natural Rest
18,02 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Emotional Regulation Workbook for Teens: CBT-Based Coping Skills, Mindfulness Activities, and Journaling Prompts to Help Teens Manage Stress, Anger, and Emotions
Emotional Regulation Workbook for Teens: CBT-Based Coping Skills, Mindfulness Activities, and Journaling Prompts to Help Teens Manage Stress, Anger, and Emotions
9,35 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Burnout Reset for Women: A Mindfulness Based Stress Reduction 15 Minutes A Day
Burnout Reset for Women: A Mindfulness Based Stress Reduction 15 Minutes A Day
16,21 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Meditazioni per alleviare il dolore. Pratiche di mindfulness per assumere il controllo del proprio corpo e della propria vita
Meditazioni per alleviare il dolore. Pratiche di mindfulness per assumere il controllo del proprio corpo e della propria vita
18,90 €
2 prezzi
lafeltrinelli.it
Spedizione da 2,70 €
The Radical Acceptance Workboo: with DBT-based exercises for self -compassion, mindfulness, and emotional regulation
The Radical Acceptance Workboo: with DBT-based exercises for self -compassion, mindfulness, and emotional regulation
7,33 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Scientific Mindfulness: A system of meditation that's evidence-based
Scientific Mindfulness: A system of meditation that's evidence-based
10,64 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Building Emotional Capacity: Evidence-Based DBT, ACT, and Mindfulness Workbook: Therapeutic Guide to Expanding Your Ability to Feel, Heal, and Thrive for Tolerating Intensity and Living Fully
Building Emotional Capacity: Evidence-Based DBT, ACT, and Mindfulness Workbook: Therapeutic Guide to Expanding Your Ability to Feel, Heal, and Thrive for Tolerating Intensity and Living Fully
25,86 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Grounded: Trauma Informed Mindfulness: A Clinical Guide to Embodied Awareness, Nervous System Regulation and Nature Based Healing
Grounded: Trauma Informed Mindfulness: A Clinical Guide to Embodied Awareness, Nervous System Regulation and Nature Based Healing
43,32 €
Vai al negozio
Amazon.it
Spedizione gratuita
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Dopo la ricerca per il offerte più economico, 97 offerte sono state trovate.

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