mindfulness based stress

(103 offerte*)
Filtro
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
26,40 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Bible Verse Coloring Book for Adults: A Creative Journey of Faith-Based Art for Stress Relief & Mindfulness
Bible Verse Coloring Book for Adults: A Creative Journey of Faith-Based Art for Stress Relief & Mindfulness
8,31 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Mindfulness-Based Stress Reduction: Simple and Effective Techniques for Managing Stress and Cultivating Resilience: 2
Mindfulness-Based Stress Reduction: Simple and Effective Techniques for Managing Stress and Cultivating Resilience: 2
11,66 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
A Mindfulness-based Stress Reduction
A Mindfulness-based Stress Reduction
23,49 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills
Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills
49,97 €
6 prezzi
amazon-marketplace.it
Spedizione da 2,99 €
An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress & Embrace the Present Moment
An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress & Embrace the Present Moment
20,70 €
9 prezzi
amazon-marketplace.it
Spedizione da 11,00 €
Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Stress Reduction (MBSR)
37,05 €
11 prezzi
Amazon.it
Spedizione gratuita
From Noise to Presence: Reduce stress and reclaim calm for busy adults using evidence-based mindfulness meditation techniques and simple daily practices
From Noise to Presence: Reduce stress and reclaim calm for busy adults using evidence-based mindfulness meditation techniques and simple daily practices
14,32 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Emotional Regulation Workbook for Teens: CBT-Based Coping Skills, Mindfulness Activities, and Journaling Prompts to Help Teens Manage Stress, Anger, and Emotions
Emotional Regulation Workbook for Teens: CBT-Based Coping Skills, Mindfulness Activities, and Journaling Prompts to Help Teens Manage Stress, Anger, and Emotions
9,35 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Burnout Reset For Men: A mindfulness based stress reduction 15 minutes a day
Burnout Reset For Men: A mindfulness based stress reduction 15 minutes a day
13,54 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality
Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality
18,13 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
Elisha Goldstein Bob Stahl Mindfulness-Based Stress Reduction Card Deck (Cards)
Elisha Goldstein Bob Stahl Mindfulness-Based Stress Reduction Card Deck (Cards)
18,18 €
Vai al negozio
ebay.it
Spedizione gratuita
Nurse Dorothea® presents Mindfulness Based Stress Reduction and Why Mindfulness is a Key Coping Skill
Nurse Dorothea® presents Mindfulness Based Stress Reduction and Why Mindfulness is a Key Coping Skill
38,49 €
Vai al negozio
Amazon.it
Spedizione gratuita
poster Coping Skills Educational Poster - Mindfulness-Based Stress Reduction Wall Art - Office Decor for Psychologists & Social Workers(Unframed,12x18inch(30x45cm))
poster Coping Skills Educational Poster - Mindfulness-Based Stress Reduction Wall Art - Office Decor for Psychologists & Social Workers(Unframed,12x18inch(30x45cm))
11,99 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
Acceptance and Commitment Therapy Workbook for Beginners: A Practical Guide to Overcoming Anxiety, Stress, and Negative Thoughts with Mindfulness and Values-Based Living
Acceptance and Commitment Therapy Workbook for Beginners: A Practical Guide to Overcoming Anxiety, Stress, and Negative Thoughts with Mindfulness and Values-Based Living
11,41 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
poster Coping Skills Educational Poster - Mindfulness-Based Stress Reduction Wall Art - Office Decor for Psychologists & Social Workers(Unframed,08x12inch(20x30cm))
poster Coping Skills Educational Poster - Mindfulness-Based Stress Reduction Wall Art - Office Decor for Psychologists & Social Workers(Unframed,08x12inch(20x30cm))
8,99 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
MBSR FOR STRESS RELIEF: A Mindfulness-Based Program to Reduce Anxiety, Heal Your Body, and Build Lasting Calm with Guided Meditations and an 8-Week Practice Plan
MBSR FOR STRESS RELIEF: A Mindfulness-Based Program to Reduce Anxiety, Heal Your Body, and Build Lasting Calm with Guided Meditations and an 8-Week Practice Plan
8,82 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
poster Coping Skills Educational Poster - Mindfulness-Based Stress Reduction Wall Art - Office Decor for Psychologists & Social Workers(Framed,12x18inch(30x45cm))
poster Coping Skills Educational Poster - Mindfulness-Based Stress Reduction Wall Art - Office Decor for Psychologists & Social Workers(Framed,12x18inch(30x45cm))
32,99 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
bible verse coloring book: An Inspirational Bible Verse Coloring Book for Adults: Beautiful Scripture Designs, Faith-Based Quotes, and Calming Christian Art for Stress Relief and Mindfulness
bible verse coloring book: An Inspirational Bible Verse Coloring Book for Adults: Beautiful Scripture Designs, Faith-Based Quotes, and Calming Christian Art for Stress Relief and Mindfulness
9,34 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
poster Coping Skills Educational Poster - Mindfulness-Based Stress Reduction Wall Art - Office Decor for Psychologists & Social Workers(Framed,08x12inch(20x30cm))
poster Coping Skills Educational Poster - Mindfulness-Based Stress Reduction Wall Art - Office Decor for Psychologists & Social Workers(Framed,08x12inch(20x30cm))
25,99 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
15,49 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
poster Coping Skills Educational Poster - Mindfulness-Based Stress Reduction Wall Art - Office Decor for Psychologists & Social Workers(Framed,16x24inch(40x60cm))
poster Coping Skills Educational Poster - Mindfulness-Based Stress Reduction Wall Art - Office Decor for Psychologists & Social Workers(Framed,16x24inch(40x60cm))
57,99 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
Burnout Reset For Men: A mindfulness based stress reduction 15 minutes a day
Burnout Reset For Men: A mindfulness based stress reduction 15 minutes a day
27,10 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Essential Handbook of Daily Zen Hacks: In 7 days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use ... to enhance clarity of thought on the fly.
The Essential Handbook of Daily Zen Hacks: In 7 days or less elevate your daily calm and avoid burnout. Quick mindfulness-based stress relief to use ... to enhance clarity of thought on the fly.
23,33 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
poster Coping Skills Educational Poster - Mindfulness-Based Stress Reduction Wall Art - Office Decor for Psychologists & Social Workers(Unframed,16x24inch(40x60cm))
poster Coping Skills Educational Poster - Mindfulness-Based Stress Reduction Wall Art - Office Decor for Psychologists & Social Workers(Unframed,16x24inch(40x60cm))
18,99 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
Breathwork Manual: Mindfulness-Based Breathing Exercises to Improve Emotional Balance, Enhance Performance, and Strengthen Stress-Reduction Skills to Increase Focus and Support Mental Health
Breathwork Manual: Mindfulness-Based Breathing Exercises to Improve Emotional Balance, Enhance Performance, and Strengthen Stress-Reduction Skills to Increase Focus and Support Mental Health
10,12 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Calm Mind, Strong Heart Daily Anxiety Relief Journal: Matte cover, 120 guided pages-evidence-based coping strategies, mindfulness exercises, anxiety tracking, stress management techniques
Calm Mind, Strong Heart Daily Anxiety Relief Journal: Matte cover, 120 guided pages-evidence-based coping strategies, mindfulness exercises, anxiety tracking, stress management techniques
8,91 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Sunny Present Stress Less Cards - 50 Inspirational Mindfulness & Meditation Exercises | Helps Relieve Stress, Anxiety | Natural Relaxation, Insomnia & Sleep Aid
Sunny Present Stress Less Cards - 50 Inspirational Mindfulness & Meditation Exercises | Helps Relieve Stress, Anxiety | Natural Relaxation, Insomnia & Sleep Aid
18,69 €
Vai al negozio
amazon-marketplace.it
Spedizione da 3,99 €
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
17,30 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Adjustable Fidget Ring for Women - Floral Spinner Comfort Band, Rotating Anti-Stress Jewelry Piece Offering Quiet Motion for Mindfulness Practice, Elegant Wearable Aid | Office Busy Environment
Adjustable Fidget Ring for Women - Floral Spinner Comfort Band, Rotating Anti-Stress Jewelry Piece Offering Quiet Motion for Mindfulness Practice, Elegant Wearable Aid | Office Busy Environment
7,49 €
Vai al negozio
amazon-marketplace.it
Spedizione da 0,99 €
Why Sitting Still Makes You Feel Better - and Why Zen Doesn’t Ask You to Do Anything: A Zen-based guide for people exhausted by mindfulness
Why Sitting Still Makes You Feel Better - and Why Zen Doesn’t Ask You to Do Anything: A Zen-based guide for people exhausted by mindfulness
8,92 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Metodo mindfulness. 56 giorni alla felicità. Il programma di meditazione che ha liberato dall'ansia e dallo stress milioni di persone
Metodo mindfulness. 56 giorni alla felicità. Il programma di meditazione che ha liberato dall'ansia e dallo stress milioni di persone
13,30 €
Vai al negozio
lafeltrinelli.it
Spedizione da 2,70 €
Scientific Mindfulness: A system of meditation that's evidence-based
Scientific Mindfulness: A system of meditation that's evidence-based
10,64 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Mindfulness in classe. Un programma evidence-based per ridurre i comportamenti impulsivi e aggressivi e per accrescere il coinvolgimento scolastico
Mindfulness in classe. Un programma evidence-based per ridurre i comportamenti impulsivi e aggressivi e per accrescere il coinvolgimento scolastico
23,66 €
Vai al negozio
lafeltrinelli.it
Spedizione da 2,70 €
Building Emotional Capacity: Evidence-Based DBT, ACT, and Mindfulness Workbook: Therapeutic Guide to Expanding Your Ability to Feel, Heal, and Thrive for Tolerating Intensity and Living Fully
Building Emotional Capacity: Evidence-Based DBT, ACT, and Mindfulness Workbook: Therapeutic Guide to Expanding Your Ability to Feel, Heal, and Thrive for Tolerating Intensity and Living Fully
25,86 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment
An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment
24,99 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Christen Mullane Medical Stress And Trauma (Tascabile)
Christen Mullane Medical Stress And Trauma (Tascabile)
42,41 €
Vai al negozio
ebay.it
Spedizione gratuita
I can sleep again: Mindfulness and CBT-Based Strategies to Calm Your Mind, Relieve Insomnia, and Restore Natural Rest
I can sleep again: Mindfulness and CBT-Based Strategies to Calm Your Mind, Relieve Insomnia, and Restore Natural Rest
18,02 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Less Anxiety Affirmation Cards - 45 Beautifully Illustrated Cards to Help Stress & Anxiety
Less Anxiety Affirmation Cards - 45 Beautifully Illustrated Cards to Help Stress & Anxiety
16,00 €
2 prezzi
amazon-marketplace.it
Spedizione da 3,99 €
The Radical Acceptance Workboo: with DBT-based exercises for self -compassion, mindfulness, and emotional regulation
The Radical Acceptance Workboo: with DBT-based exercises for self -compassion, mindfulness, and emotional regulation
6,25 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
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