mindfulness: a practical

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Mindfulness: A Practical Guide to Awakening
Mindfulness: A Practical Guide to Awakening
18,90 €
11 prezzi
amazon-marketplace.it
Spedizione da 12,50 €
Mindfulness Made Simple A Practical Guide to Finding Peace and Presence in a Busy World
Mindfulness Made Simple A Practical Guide to Finding Peace and Presence in a Busy World
16,33 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Theravada's Teachings for Inner Peace: A Practical Manual for Integrating Mindfulness and Contemplation Into Daily Routines, Embracing Equanimity and Self-Acceptance
Theravada's Teachings for Inner Peace: A Practical Manual for Integrating Mindfulness and Contemplation Into Daily Routines, Embracing Equanimity and Self-Acceptance
27,60 €
5 prezzi
Amazon.it
Spedizione da 2,70 €
LIVING THE GESTALT WAY: A Practical Guide to Gestalt Therapy, Mindfulness, and Somatic Practices for Self-Awareness, Emotional Growth, and Authentic Relationships
LIVING THE GESTALT WAY: A Practical Guide to Gestalt Therapy, Mindfulness, and Somatic Practices for Self-Awareness, Emotional Growth, and Authentic Relationships
8,88 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Anxiety Relief Adult Tracing Book: 100 Affirmations and Practical Tips for Inner Peace & Self-Empowerment: A Calming Tracing Workbook for Stress Relief, Mindfulness, Confidence, and Mental Wellness
Anxiety Relief Adult Tracing Book: 100 Affirmations and Practical Tips for Inner Peace & Self-Empowerment: A Calming Tracing Workbook for Stress Relief, Mindfulness, Confidence, and Mental Wellness
13,28 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Anxiety Relief Adult Tracing Book: 100 Affirmations and Practical Tips for Inner Peace & Self-Empowerment: A Calming Tracing Workbook for Stress Relief, Mindfulness, Confidence, and Mental Wellness
Anxiety Relief Adult Tracing Book: 100 Affirmations and Practical Tips for Inner Peace & Self-Empowerment: A Calming Tracing Workbook for Stress Relief, Mindfulness, Confidence, and Mental Wellness
10,62 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Emergent Wisdom: A Practical Guide to Mindfulness, Personal Growth, and Resilient Leadership
Emergent Wisdom: A Practical Guide to Mindfulness, Personal Growth, and Resilient Leadership
13,69 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Compassionate Mindful Inquiry in Therapeutic Practice: A Practical Guide for Mindfulness Teachers, Yoga Teachers and Allied Health Professionals
Compassionate Mindful Inquiry in Therapeutic Practice: A Practical Guide for Mindfulness Teachers, Yoga Teachers and Allied Health Professionals
23,39 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
Mindfulness and Stress Reduction for a Busy Life: Practical Techniques to Stay Calm, Focused, and Resilient in a Fast-Paced World
Mindfulness and Stress Reduction for a Busy Life: Practical Techniques to Stay Calm, Focused, and Resilient in a Fast-Paced World
12,77 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
THE ADULT ANXIETY RELIEF WORKBOOK: A CBT-Based Guide to Reduce Anxiety, Manage Panic Attacks, and Rewire Negative Thoughts Using Mindfulness, Practical Exercises, and Holistic Techniques
THE ADULT ANXIETY RELIEF WORKBOOK: A CBT-Based Guide to Reduce Anxiety, Manage Panic Attacks, and Rewire Negative Thoughts Using Mindfulness, Practical Exercises, and Holistic Techniques
8,82 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The P.A.N.D.A.® Method: A Practical Guide to Mindfulness You Can Actually Use Every Day
The P.A.N.D.A.® Method: A Practical Guide to Mindfulness You Can Actually Use Every Day
11,48 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
MINDFULNESS MEDITATION FOR FOCUS AND CLARITY: A Practical Guide to Calming Anxiety and Boosting Productivity
MINDFULNESS MEDITATION FOR FOCUS AND CLARITY: A Practical Guide to Calming Anxiety and Boosting Productivity
10,72 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Manifestation & Mindfulness: A Practical Guide to Transform Your Life
Manifestation & Mindfulness: A Practical Guide to Transform Your Life
23,76 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Mindful Caregiving: Reduce Stress, Avoid Burnout & Provide Compassionate Support for Disabled Loved Ones: A Practical Guide for Family & Professional ... and Practice Mindfulness Every Day
Mindful Caregiving: Reduce Stress, Avoid Burnout & Provide Compassionate Support for Disabled Loved Ones: A Practical Guide for Family & Professional ... and Practice Mindfulness Every Day
27,09 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
ACT Workbook for Adults: Live With Meaning, Act With Courage - A Practical Guide to Acceptance, Mindfulness, and Committed Action
ACT Workbook for Adults: Live With Meaning, Act With Courage - A Practical Guide to Acceptance, Mindfulness, and Committed Action
10,39 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Unshakeable Self: A Practical Guide to Mindfulness, Inner Stillness, and Emotional Freedom
The Unshakeable Self: A Practical Guide to Mindfulness, Inner Stillness, and Emotional Freedom
8,79 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Mindfulness for Musicians: A Practical Guide
Mindfulness for Musicians: A Practical Guide
24,93 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Teaching Mindfulness: A Practical Guide for Clinicians and Educators
Teaching Mindfulness: A Practical Guide for Clinicians and Educators
101,26 €
6 prezzi
amazon-marketplace.it
Spedizione da 2,90 €
Think It, Do It: How To Expand Your Awareness and Live in the Present Moment: A practical guide to mindfulness, clarity, and inner presence - without the fluff
Think It, Do It: How To Expand Your Awareness and Live in the Present Moment: A practical guide to mindfulness, clarity, and inner presence - without the fluff
9,51 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
21 Days to Inner Peace: A Practical Vipassana Journey: Transform Stress into Serenity with Buddhist Mindfulness Meditation and Daily Emotional Healing Practices
21 Days to Inner Peace: A Practical Vipassana Journey: Transform Stress into Serenity with Buddhist Mindfulness Meditation and Daily Emotional Healing Practices
8,88 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
15,71 €
9 prezzi
Amazon.it
Spedizione da 2,70 €
Mindfulness in a Minute: Quick, Practical Mindfulness Tools for Everyday Life
Mindfulness in a Minute: Quick, Practical Mindfulness Tools for Everyday Life
9,54 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Rx Meditation Mindfulness of the Body: A Practical Guide to Guided Meditation
Rx Meditation Mindfulness of the Body: A Practical Guide to Guided Meditation
13,37 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Self Regulation with Mindfulness To Boost Resilience and Confidence For Teens: Teenager's Guide With Practical Tools for Emotional Control, Stress Management, & Focus Skills for a Stronger Mindset
Self Regulation with Mindfulness To Boost Resilience and Confidence For Teens: Teenager's Guide With Practical Tools for Emotional Control, Stress Management, & Focus Skills for a Stronger Mindset
9,64 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Pocket Therapist: Simple Tools for Anxiety, Stress, and Emotional Resilience: A Practical Mental Health Guide with Daily Habits, Mindfulness Exercises, and Gentle Coping Strategies for Real Life
The Pocket Therapist: Simple Tools for Anxiety, Stress, and Emotional Resilience: A Practical Mental Health Guide with Daily Habits, Mindfulness Exercises, and Gentle Coping Strategies for Real Life
13,51 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Mindful Mother: A Practical and Spiritual Guide to Enjoying Pregnancy, Birth and Beyond with Mindfulness
The Mindful Mother: A Practical and Spiritual Guide to Enjoying Pregnancy, Birth and Beyond with Mindfulness
16,15 €
10 prezzi
amazon-marketplace.it
Spedizione da 3,90 €
Stillness and Strength : A Guide to Mindfulness and Everyday Virtue: PRACTICAL BUDDHIST WISDOM FOR INNER PEACE, MORAL CLARITY, and FEARLESS LIVING
Stillness and Strength : A Guide to Mindfulness and Everyday Virtue: PRACTICAL BUDDHIST WISDOM FOR INNER PEACE, MORAL CLARITY, and FEARLESS LIVING
22,88 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Eightfold Path of Buddhism: A Practical Guide to Navigating Suffering, Mindfulness, Noble Living, and Buddhist Wisdom for Inner Peace and Enlightenment
The Eightfold Path of Buddhism: A Practical Guide to Navigating Suffering, Mindfulness, Noble Living, and Buddhist Wisdom for Inner Peace and Enlightenment
13,64 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Joie Workbook: A Practical Guide to Embracing Positivity, Mindfulness, and a Life You Love.
Joie Workbook: A Practical Guide to Embracing Positivity, Mindfulness, and a Life You Love.
13,51 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Using Mindfulness Skills in Everyday Life: A practical guide
Using Mindfulness Skills in Everyday Life: A practical guide
27,58 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
Mindfulness in 4 Weeks: A Practical Guide to Inner Peace and Presence
Mindfulness in 4 Weeks: A Practical Guide to Inner Peace and Presence
23,91 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
ACT Workbook for Adults: Live With Meaning, Act With Courage - A Practical Guide to Acceptance, Mindfulness, and Committed Action
ACT Workbook for Adults: Live With Meaning, Act With Courage - A Practical Guide to Acceptance, Mindfulness, and Committed Action
19,75 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Mindful Caregiving: Reduce Stress, Avoid Burnout & Provide Compassionate Support for Disabled Loved Ones: A Practical Guide for Family & Professional ... and Practice Mindfulness Every Day
Mindful Caregiving: Reduce Stress, Avoid Burnout & Provide Compassionate Support for Disabled Loved Ones: A Practical Guide for Family & Professional ... and Practice Mindfulness Every Day
17,16 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
THE ZEN PATH TO INNER PEACE: A Practical Guide to Mindfulness, Letting Go, and Living with Calm in a Chaotic World
THE ZEN PATH TO INNER PEACE: A Practical Guide to Mindfulness, Letting Go, and Living with Calm in a Chaotic World
10,59 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
MINDFULNESS FOR ADOLESCENTS: A Complete Guide for Parents, Educators, and Young People Practical Tools for Navigating Adolescence with Awareness
MINDFULNESS FOR ADOLESCENTS: A Complete Guide for Parents, Educators, and Young People Practical Tools for Navigating Adolescence with Awareness
38,12 €
2 prezzi
Amazon.it
Spedizione gratuita
HEALING FROM WITHIN: A Practical Guide to Mindfulness, Emotional Release, and Lasting Wellness
HEALING FROM WITHIN: A Practical Guide to Mindfulness, Emotional Release, and Lasting Wellness
8,85 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Illuminated Mind: A Practical Guide to Mindfulness, Meditation, Chakras, and Holistic Well-being
The Illuminated Mind: A Practical Guide to Mindfulness, Meditation, Chakras, and Holistic Well-being
9,63 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Practical DBT Survival Skills: A Complete Workbook with Exercises & Strategies to Regulate Emotions, Enhance Mindfulness, Strengthen Relationships, and Apply DBT Skills When You Need Them Most
Practical DBT Survival Skills: A Complete Workbook with Exercises & Strategies to Regulate Emotions, Enhance Mindfulness, Strengthen Relationships, and Apply DBT Skills When You Need Them Most
20,96 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Mindfulness for Teens: A Practical Guide to Calm, Confidence, and Emotional Resilience in a Busy World
Mindfulness for Teens: A Practical Guide to Calm, Confidence, and Emotional Resilience in a Busy World
8,85 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Mindfulness: A Path to Inner Peace and Calm: A Practical Guide to More Inner Peace and Calm
Mindfulness: A Path to Inner Peace and Calm: A Practical Guide to More Inner Peace and Calm
9,50 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
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