digital detox the

(415 offerte*)
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How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan
How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan
15,07 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
Rewired: The Science-Backed Dopamine Detox Guide - Reset Your Brain, Break Digital and Social Media Addiction, Rebuild Deep Focus, and Reclaim Your Motivation and Clarity in a Distracted World
Rewired: The Science-Backed Dopamine Detox Guide - Reset Your Brain, Break Digital and Social Media Addiction, Rebuild Deep Focus, and Reclaim Your Motivation and Clarity in a Distracted World
20,51 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Digital Detox: The remote worker's no-BS guide to breaking screen addiction, reclaiming deep focus, and actually disconnecting after work. Built for high-performers who need a smarter way
Digital Detox: The remote worker's no-BS guide to breaking screen addiction, reclaiming deep focus, and actually disconnecting after work. Built for high-performers who need a smarter way
20,02 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
You Are Not A Bad Parent, Your Environment Is Toxic: Future-Proof Your Child: The 4-Step Parenting Detox to Clear Digital, Social, and Emotional Toxins and Unleash Their Inner Genius.
You Are Not A Bad Parent, Your Environment Is Toxic: Future-Proof Your Child: The 4-Step Parenting Detox to Clear Digital, Social, and Emotional Toxins and Unleash Their Inner Genius.
7,08 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Digital Detox Playbook: Reclaim Your Time and Your Life
The Digital Detox Playbook: Reclaim Your Time and Your Life
13,51 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Dopamine Detox for a Focused Life: Break Phone Addiction, Rewire Your Brain, Eliminate Distractions, and Master Deep Focus in the Digital Age
Dopamine Detox for a Focused Life: Break Phone Addiction, Rewire Your Brain, Eliminate Distractions, and Master Deep Focus in the Digital Age
8,86 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Digital Detox 21: A 3-Week Plan to Break Your Phone Addiction and Reclaim Your Attention
The Digital Detox 21: A 3-Week Plan to Break Your Phone Addiction and Reclaim Your Attention
7,30 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
A Gnome's Guide to Unplugging: Digital Detox and the Unexpected Discovery of Purpose
A Gnome's Guide to Unplugging: Digital Detox and the Unexpected Discovery of Purpose
10,93 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOCIAL SUPERPOWERS FOR TEENS The Digital Detox Edition: Take back Your Time, Boost Your Confidence and Reconnect with Real Life
SOCIAL SUPERPOWERS FOR TEENS The Digital Detox Edition: Take back Your Time, Boost Your Confidence and Reconnect with Real Life
14,61 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Family Screen Time Reset: A Practical Kids Digital Detox for Screen Time Boundaries, Parenting Phone Addiction, a Family Technology Agreement, Screen-Free Activities, and Healthy Digital Habits
The Family Screen Time Reset: A Practical Kids Digital Detox for Screen Time Boundaries, Parenting Phone Addiction, a Family Technology Agreement, Screen-Free Activities, and Healthy Digital Habits
12,77 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Mind-Body-Digital Detox: Reclaiming Your Health in a Hyper-Connected World
The Mind-Body-Digital Detox: Reclaiming Your Health in a Hyper-Connected World
10,95 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SUDOKU ANTI-DOOMSCROLLING: The anti-stress activity book to put your phone down, calm mind, and reclaim your focus | 80 puzzles with a digital detox tracker.
SUDOKU ANTI-DOOMSCROLLING: The anti-stress activity book to put your phone down, calm mind, and reclaim your focus | 80 puzzles with a digital detox tracker.
15,35 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Eastern Dopamine Reset: Ancient Rituals for Focus, Motivation, and Digital Detox
The Eastern Dopamine Reset: Ancient Rituals for Focus, Motivation, and Digital Detox
11,84 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
DIGITAL DETOX IN THE AGE OF AI: How to Break Free from Screen Overload and Reclaim Your Attention, Silence, and Inner Peace
DIGITAL DETOX IN THE AGE OF AI: How to Break Free from Screen Overload and Reclaim Your Attention, Silence, and Inner Peace
11,72 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 7-Day Digital Detox Reset: A Practical How-To Guide to Reclaim Your Focus, Calm, and Time Without Quitting Your Phone
The 7-Day Digital Detox Reset: A Practical How-To Guide to Reclaim Your Focus, Calm, and Time Without Quitting Your Phone
4,56 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Cozy Breakdown: the Secret Greenhouse: A Cozy Botanical Adult Coloring Book for Digital Detox and Relaxation
Cozy Breakdown: the Secret Greenhouse: A Cozy Botanical Adult Coloring Book for Digital Detox and Relaxation
12,47 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Simple Start: Digital Detox - A No-Lectures Guide to Taking Your Life Back From Your Phone, One Honest Step at a Time
The Simple Start: Digital Detox - A No-Lectures Guide to Taking Your Life Back From Your Phone, One Honest Step at a Time
6,28 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOCIAL SUPERPOWERS FOR TEENS The Digital Detox Edition: Take back Your Time, Boost Your Confidence and Reconnect with Real Life
SOCIAL SUPERPOWERS FOR TEENS The Digital Detox Edition: Take back Your Time, Boost Your Confidence and Reconnect with Real Life
10,05 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Digital Exhaustion Detox for Parents: How to Reclaim Your Calm, Set Screen Boundaries That Actually Stick, and Raise Present, Connected Kids in the Age of Smartphones
Digital Exhaustion Detox for Parents: How to Reclaim Your Calm, Set Screen Boundaries That Actually Stick, and Raise Present, Connected Kids in the Age of Smartphones
8,93 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Terrarium Collection：Crystal Coloring Book for Adults: Cosmic Blooms - 40 Relaxing Crystal Terrariums for Stress Relief, Mindfulness and Digital Detox
The Terrarium Collection：Crystal Coloring Book for Adults: Cosmic Blooms - 40 Relaxing Crystal Terrariums for Stress Relief, Mindfulness and Digital Detox
15,48 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Realistic Digital Dopamine Detox: A Beginner-Friendly 30-Day Plan to Stop Doom scrolling, Reduce Screen Time and Reclaim Your Focus - Without Giving Up Your Phone
The Realistic Digital Dopamine Detox: A Beginner-Friendly 30-Day Plan to Stop Doom scrolling, Reduce Screen Time and Reclaim Your Focus - Without Giving Up Your Phone
15,89 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Great Digital Detox Search & Find: 60 Mindfulness Vocabulary Challenges for Focus and Stress Relief: A Word Find Journey for Adults Seeking Mental Clarity and Wellness
The Great Digital Detox Search & Find: 60 Mindfulness Vocabulary Challenges for Focus and Stress Relief: A Word Find Journey for Adults Seeking Mental Clarity and Wellness
8,31 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Digital Detox: The remote worker's no-BS guide to breaking screen addiction, reclaiming deep focus, and actually disconnecting after work. Built for high-performers who need a smarter way: 1
Digital Detox: The remote worker's no-BS guide to breaking screen addiction, reclaiming deep focus, and actually disconnecting after work. Built for high-performers who need a smarter way: 1
11,71 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Digital Detox - The Person You Were Before: 12 Exercises to Break Your Phone Habits, Reclaim Your Focus, and Think Clearly Again
Digital Detox - The Person You Were Before: 12 Exercises to Break Your Phone Habits, Reclaim Your Focus, and Think Clearly Again
9,99 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Weekend Digital Detox: Reconnect with Yourself, Reduce Screen Time, Break Free from Digital Distractions and Find More Peace in Just Two Days
The Weekend Digital Detox: Reconnect with Yourself, Reduce Screen Time, Break Free from Digital Distractions and Find More Peace in Just Two Days
6,38 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Cognitive Minimalism: The 7-Day Dopamine Detox to Eliminate Digital Noise, Cure Decision Fatigue, and Reclaim Your Focus
Cognitive Minimalism: The 7-Day Dopamine Detox to Eliminate Digital Noise, Cure Decision Fatigue, and Reclaim Your Focus
7,21 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Quiet The Noise:: A 30-Day Christian Digital Detox Devotional to Stop Doomscrolling, Tame Anxiety, and Reclaim Your Attention for God
Quiet The Noise:: A 30-Day Christian Digital Detox Devotional to Stop Doomscrolling, Tame Anxiety, and Reclaim Your Attention for God
9,14 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
UNPLUGGED: A 21 DAY DIGITAL DETOX To Break the Habit of Doom Scrolling and Take Back Your Life
UNPLUGGED: A 21 DAY DIGITAL DETOX To Break the Habit of Doom Scrolling and Take Back Your Life
11,89 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Digital Detox Ledgers: Dopamine Fasting Protocols for Knowledge Professionals: Addiction, Abstinence, and the Reclaiming of Baseline Receptors in the Attention Economy
Digital Detox Ledgers: Dopamine Fasting Protocols for Knowledge Professionals: Addiction, Abstinence, and the Reclaiming of Baseline Receptors in the Attention Economy
19,99 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Digital Detox Sudoku: Sudoku Puzzles for Digital Detox | Help Calm the Mind, and Mental Engagement | 6x9 Inches, 110 Pages | 50+ Puzzles | Solutions ... Gift for Vacations, Holidays and Relaxation
Digital Detox Sudoku: Sudoku Puzzles for Digital Detox | Help Calm the Mind, and Mental Engagement | 6x9 Inches, 110 Pages | 50+ Puzzles | Solutions ... Gift for Vacations, Holidays and Relaxation
6,14 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
DOT Serenity: Digital Detox Grid: A Minimalist Adult Coloring Book for Screen Fatigue: 20 Simple Dot Patterns to Calm the Corporate Corporate Mind
DOT Serenity: Digital Detox Grid: A Minimalist Adult Coloring Book for Screen Fatigue: 20 Simple Dot Patterns to Calm the Corporate Corporate Mind
7,14 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Eastern Dopamine Reset: Ancient Rituals for Focus, Motivation, and Digital Detox
The Eastern Dopamine Reset: Ancient Rituals for Focus, Motivation, and Digital Detox
16,39 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Digital Dopamine Detox for College Students: The Step-by-Step Guide to Reclaim Focus, Overcome Procrastination, and Ace Exams Without Costly Subscriptions
Digital Dopamine Detox for College Students: The Step-by-Step Guide to Reclaim Focus, Overcome Procrastination, and Ace Exams Without Costly Subscriptions
11,61 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Digital Minimalism Dopamine Detox 2026: Reclaiming Your Mind in the Age of Infinite Scroll
Digital Minimalism Dopamine Detox 2026: Reclaiming Your Mind in the Age of Infinite Scroll
8,05 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
AI And Digital Overload Of The Brain. Digital Detox
AI And Digital Overload Of The Brain. Digital Detox
16,27 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Teen Digital Detox Handbook A Practical Guide to Breaking Free from Screen Addiction
The Teen Digital Detox Handbook A Practical Guide to Breaking Free from Screen Addiction
13,43 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Family Digital Detox: How to Reconnect Parents and Kids in the Screen World - A 21-Day Plan for Real-Life Connection
Family Digital Detox: How to Reconnect Parents and Kids in the Screen World - A 21-Day Plan for Real-Life Connection
9,04 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Attention Audit: A 28-Day Guided Journal to Track Screen Time, Sleep, Focus & Mood and Build a Realistic Digital Detox Plan
The Attention Audit: A 28-Day Guided Journal to Track Screen Time, Sleep, Focus & Mood and Build a Realistic Digital Detox Plan
50,99 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
The Dopamine Detox Method: 4-Week Workbook to Reset Your Brain, Reclaim Deep Focus, and Break Digital Addiction
The Dopamine Detox Method: 4-Week Workbook to Reset Your Brain, Reclaim Deep Focus, and Break Digital Addiction
9,03 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Escape The Feed Digital Detox Cyber Glitch Arte distopica Bicchiere termico in acciaio inox doppia parete
Escape The Feed Digital Detox Cyber Glitch Arte distopica Bicchiere termico in acciaio inox doppia parete
20,57 €
Vai al negozio
Amazon.it
Spedizione da 3,99 €
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