digital addiction and

(111 offerte*)
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UN-BrainRot & DE-Dopemine: 100 Practical Ways for Americans to Break Digital Screen Addiction and Achieve Success
UN-BrainRot & DE-Dopemine: 100 Practical Ways for Americans to Break Digital Screen Addiction and Achieve Success
17,21 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Breaking Free: Overcoming Smartphone Addiction and Reclaiming Your Life: Reconnect Yourself, and Find Balance in a Digital World
Breaking Free: Overcoming Smartphone Addiction and Reclaiming Your Life: Reconnect Yourself, and Find Balance in a Digital World
14,28 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Dopamine Detox & Reset Lifestyle: Reclaim Focus, Build Self-Discipline, and Reset Your Brain™: Reclaim Focus, Break Digital Addiction, Build Self-Discipline & Reset Your Brain
Dopamine Detox & Reset Lifestyle: Reclaim Focus, Build Self-Discipline, and Reset Your Brain™: Reclaim Focus, Break Digital Addiction, Build Self-Discipline & Reset Your Brain
15,15 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
30-Day Dopamine Detox Challenge Guide: The Science-Based System to Reset Your Brain, Reclaim Your Attention, Break Free from Overstimulation, Digital Addiction and Build Sustainable Focus
30-Day Dopamine Detox Challenge Guide: The Science-Based System to Reset Your Brain, Reclaim Your Attention, Break Free from Overstimulation, Digital Addiction and Build Sustainable Focus
13,62 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Digital detox for remote workers: A guide to Reclaim Focus, Break screen addiction, Beat Burnout, Restore Work-Life Balance and boost productivity
Digital detox for remote workers: A guide to Reclaim Focus, Break screen addiction, Beat Burnout, Restore Work-Life Balance and boost productivity
15,59 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
DOPAMINE DETOX: The Definitive Guide to Rewiring Your Mind, Truly Regain Focus and Defeat Digital Addiction. In this book you will also find a bonus that will help you tackle this path.
DOPAMINE DETOX: The Definitive Guide to Rewiring Your Mind, Truly Regain Focus and Defeat Digital Addiction. In this book you will also find a bonus that will help you tackle this path.
10,39 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
ADHD Teens and Technology: A Parent’s Guide to Social Media, Screen Time, Phone and Gaming Addiction in the Digital Age. How to Stop Screen Struggles and Build a Calmer Home
ADHD Teens and Technology: A Parent’s Guide to Social Media, Screen Time, Phone and Gaming Addiction in the Digital Age. How to Stop Screen Struggles and Build a Calmer Home
14,21 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Mindfulness For Young Adults: Practical Strategies to Break Free From Digital Addiction and Regain Control Over Your Time, Focus, and Life
Mindfulness For Young Adults: Practical Strategies to Break Free From Digital Addiction and Regain Control Over Your Time, Focus, and Life
13,46 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Digital Detox: 21 Days to Reclaim Your Focus: Break Free from Screen Addiction, Rebuild Your Focus, and Reclaim a Mindful Life
Digital Detox: 21 Days to Reclaim Your Focus: Break Free from Screen Addiction, Rebuild Your Focus, and Reclaim a Mindful Life
11,85 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Screen-Free, Stress-Free: How a Digital Detox Can Transform Your Life.: Break free from screen addiction, reduce stress and reclaim focus, peace and balance.
Screen-Free, Stress-Free: How a Digital Detox Can Transform Your Life.: Break free from screen addiction, reduce stress and reclaim focus, peace and balance.
8,88 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Digital Anxiety Generation: How to Overcome Phone Addiction and Reclaim Your Mental Health. Habits and Exercises to Disconnect from Social Media
The Digital Anxiety Generation: How to Overcome Phone Addiction and Reclaim Your Mental Health. Habits and Exercises to Disconnect from Social Media
11,43 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Screened In: The Post-Pandemic Digital Addiction and Student Well-Being
Screened In: The Post-Pandemic Digital Addiction and Student Well-Being
10,72 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Log off; Level up: A Digital Detox Journal to Break Screen Addiction, Improve Focus, Build Productive Habits, and Grow Your Real-Life Success.
Log off; Level up: A Digital Detox Journal to Break Screen Addiction, Improve Focus, Build Productive Habits, and Grow Your Real-Life Success.
26,41 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
Dopamine Reset Formula: Step-by-Step Strategies to Hack Your Reward System, Escape Dopamine Traps, Overcome Digital Addiction, and Regain Your Brain’s True Potential
Dopamine Reset Formula: Step-by-Step Strategies to Hack Your Reward System, Escape Dopamine Traps, Overcome Digital Addiction, and Regain Your Brain’s True Potential
19,04 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
ADHD Teens and Technology: A Parent’s Guide to Social Media, Screen Time, Phone and Gaming Addiction in the Digital Age. How to Stop Screen Struggles and Build a Calmer Home
ADHD Teens and Technology: A Parent’s Guide to Social Media, Screen Time, Phone and Gaming Addiction in the Digital Age. How to Stop Screen Struggles and Build a Calmer Home
22,15 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
A 45-DAYS DIGITAL-DETOX MANUAL: THE UNPLUGGED LIFE: A Guided Workbook For Overcoming Screen Addiction and gaining Focus into The Real World.
A 45-DAYS DIGITAL-DETOX MANUAL: THE UNPLUGGED LIFE: A Guided Workbook For Overcoming Screen Addiction and gaining Focus into The Real World.
10,66 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
90-Days Digital Detox: Your Step-by-Step Planner to Break Digital Addiction and Build Better Habits
90-Days Digital Detox: Your Step-by-Step Planner to Break Digital Addiction and Build Better Habits
14,08 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Ultimate Dopamine Detox Workbook: Proven Methods to Beat Digital Addiction, Eliminate Procrastination, and Conquer Mental Fatigue for a Focused, Productive Life
The Ultimate Dopamine Detox Workbook: Proven Methods to Beat Digital Addiction, Eliminate Procrastination, and Conquer Mental Fatigue for a Focused, Productive Life
10,97 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Digital Detox Journal: A 12-Week Guided Journey to Reclaim Focus, Balance & Mental Clarity: Break screen addiction, boost mindfulness, and reconnect with life in just 10 minutes a day
Digital Detox Journal: A 12-Week Guided Journey to Reclaim Focus, Balance & Mental Clarity: Break screen addiction, boost mindfulness, and reconnect with life in just 10 minutes a day
10,55 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
7 Day Screen Time Detox: A Parent's Guide to Reclaiming Family Time | Digital Detox for Kids, Screen Addiction Solutions, and Screen-Free Activities for Children and Teens
7 Day Screen Time Detox: A Parent's Guide to Reclaiming Family Time | Digital Detox for Kids, Screen Addiction Solutions, and Screen-Free Activities for Children and Teens
13,41 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Is AI a Mental Health Disaster Waiting to Happen?: The Silent Crisis of Chatbot Addiction, Emotional Dependence, and Digital Overload
Is AI a Mental Health Disaster Waiting to Happen?: The Silent Crisis of Chatbot Addiction, Emotional Dependence, and Digital Overload
4,45 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
DIGITAL DETOX FOR A CHAOTIC WORLD: Break Free from Screen Addiction, Reclaim Your Time, and Rewire Your Brain for Focus, Peace & Real-Life Joy
DIGITAL DETOX FOR A CHAOTIC WORLD: Break Free from Screen Addiction, Reclaim Your Time, and Rewire Your Brain for Focus, Peace & Real-Life Joy
9,18 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Digital Detox: The 30-Day Phone Addiction Recovery Guide: How to Break Free from Screen Time, Reclaim Your Life, and Discover Mindful Living in a Distracted World
Digital Detox: The 30-Day Phone Addiction Recovery Guide: How to Break Free from Screen Time, Reclaim Your Life, and Discover Mindful Living in a Distracted World
11,75 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Overcoming screen addiction and improving your concentration: Screen Addiction | Effective Techniques to Overcome Digital Addiction | Digital Detox
Overcoming screen addiction and improving your concentration: Screen Addiction | Effective Techniques to Overcome Digital Addiction | Digital Detox
10,39 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Dopamine Detox 7-Day Challenge: Break Free from Digital Addiction and Reclaim Your Focus
Dopamine Detox 7-Day Challenge: Break Free from Digital Addiction and Reclaim Your Focus
10,47 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Dopamine Detox System: A Step-by-Step Plan to Escape Digital Addiction and Reclaim Your Focus
The Dopamine Detox System: A Step-by-Step Plan to Escape Digital Addiction and Reclaim Your Focus
8,94 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Digital Sabbath: A Christian Guide to Beating Screen Addiction and Reconnecting with God (Christian Living and Sabbath Rest Book)
Digital Sabbath: A Christian Guide to Beating Screen Addiction and Reconnecting with God (Christian Living and Sabbath Rest Book)
13,51 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Raising Kids Without Tech Addiction: A Step-by-Step Guide to Help Your Child Break Free from Digital Overload and Reconnect with Real Life
Raising Kids Without Tech Addiction: A Step-by-Step Guide to Help Your Child Break Free from Digital Overload and Reconnect with Real Life
16,20 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Agency Unlocked: Strategies for Personal Empowerment in a Data-Driven Era: A Complete Guide to Digital Wellness, Breaking Free from Social Media Addiction, and Reclaiming Your Personal Power in a Day
Agency Unlocked: Strategies for Personal Empowerment in a Data-Driven Era: A Complete Guide to Digital Wellness, Breaking Free from Social Media Addiction, and Reclaiming Your Personal Power in a Day
20,18 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
30-Day Digital Detox Challenge: Unplug with Purpose, Break Free from Screen Addiction, and Reclaim Your Focus in 30 Days | A Guided Workbook to Break ... Mindful Routines, and Live with Intention
30-Day Digital Detox Challenge: Unplug with Purpose, Break Free from Screen Addiction, and Reclaim Your Focus in 30 Days | A Guided Workbook to Break ... Mindful Routines, and Live with Intention
17,74 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Scrolling Through Life: A Reality Check for the Social Media Age: Master Your Digital Life, Break Free from Social Media Addiction, and Find Real Connection in an Online World
Scrolling Through Life: A Reality Check for the Social Media Age: Master Your Digital Life, Break Free from Social Media Addiction, and Find Real Connection in an Online World
10,99 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
How to Break Free from Social Media Addiction: Find Balance, Focus, and Real Connection Beyond the Screen - A Practical Guide to Digital Detox and Mindful Living
How to Break Free from Social Media Addiction: Find Balance, Focus, and Real Connection Beyond the Screen - A Practical Guide to Digital Detox and Mindful Living
10,82 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Digital Detox Blueprint: A Complete Guide to Reclaiming Your Life from Technology Addiction: 30-Day Step-by-Step Program to Break Free from Screens, Boost Mental Health, and Rediscover Real-Wrld
The Digital Detox Blueprint: A Complete Guide to Reclaiming Your Life from Technology Addiction: 30-Day Step-by-Step Program to Break Free from Screens, Boost Mental Health, and Rediscover Real-Wrld
14,25 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
DIGITAL DETOX AND BRAIN RECOVERY FROM OVERSTIMULATION: Restoring Mental Clarity, Reducing Screen Addiction, Enhancing Sleep, Boosting Memory, Rewiring The Mind For Calm, Balance, And Cognitive Health
DIGITAL DETOX AND BRAIN RECOVERY FROM OVERSTIMULATION: Restoring Mental Clarity, Reducing Screen Addiction, Enhancing Sleep, Boosting Memory, Rewiring The Mind For Calm, Balance, And Cognitive Health
9,63 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Dopamine Dilemma: How Modern Life Hijacks Your Brain: Why You Can’t Focus-and How to Break Free from Digital Addiction | 12 Chapters | 155 pages
The Dopamine Dilemma: How Modern Life Hijacks Your Brain: Why You Can’t Focus-and How to Break Free from Digital Addiction | 12 Chapters | 155 pages
10,39 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Truth About Pornography: Understanding the New Science of Addiction, Pleasure, and Satisfaction in the Digital Age
The Truth About Pornography: Understanding the New Science of Addiction, Pleasure, and Satisfaction in the Digital Age
17,16 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Digital Dopamine Detox: Break Screen Addiction, Boost Focus, and Rewire Your Brain for Deep Work and Productivity - Includes 30-Day Workbook
Digital Dopamine Detox: Break Screen Addiction, Boost Focus, and Rewire Your Brain for Deep Work and Productivity - Includes 30-Day Workbook
14,55 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Self-Control Book: A Mindful Guide to Willpower, Craving, and Self-Control in the Age of Digital Addiction, Compulsive Habits, and Behavioral Change
The Self-Control Book: A Mindful Guide to Willpower, Craving, and Self-Control in the Age of Digital Addiction, Compulsive Habits, and Behavioral Change
11,54 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Your Phone Is Your Enemy: Reclaim Your Focus, Your Time, and Your Life from Digital Addiction - A Science-Based Guide to Breaking Smartphone Dependency
Your Phone Is Your Enemy: Reclaim Your Focus, Your Time, and Your Life from Digital Addiction - A Science-Based Guide to Breaking Smartphone Dependency
9,01 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Healing Gen Z: A Family Guide to Overcoming Alcohol and Substance Addiction: Understanding, Preventing, and Healing Addiction in the Digital Age.
Healing Gen Z: A Family Guide to Overcoming Alcohol and Substance Addiction: Understanding, Preventing, and Healing Addiction in the Digital Age.
8,87 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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