build and program

(414 offerte*)
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THE VIBRATION PLATE WORKOUT GUIDE FOR MUSCLE STIMULATION: A Beginner-Friendly Program to Activate Muscles, Build Strength, Improve Balance, and Support Recovery at Home
THE VIBRATION PLATE WORKOUT GUIDE FOR MUSCLE STIMULATION: A Beginner-Friendly Program to Activate Muscles, Build Strength, Improve Balance, and Support Recovery at Home
15,28 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Military Calisthenics for Women Over 30: The Complete 30-Day Bodyweight Training Program to Build Functional Strength, Burn Fat, Improve Mobility, and Boost Confidence-No Gym Equipment Needed
Military Calisthenics for Women Over 30: The Complete 30-Day Bodyweight Training Program to Build Functional Strength, Burn Fat, Improve Mobility, and Boost Confidence-No Gym Equipment Needed
10,92 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
TAI CHI INDOOR WALKING FOR SENIORS OVER 60: A Simple 28-Day Program to Build Strength, Prevent Falls, and Balance with Confidence at Home
TAI CHI INDOOR WALKING FOR SENIORS OVER 60: A Simple 28-Day Program to Build Strength, Prevent Falls, and Balance with Confidence at Home
15,09 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
WUNDA CHAIR TRANSFORMATION GUIDE FOR BEGINNERS: The Complete Step-by-Step Pilates Program to Build Core Strength, Improve Balance, Increase Flexibility, and Transform Your Body
WUNDA CHAIR TRANSFORMATION GUIDE FOR BEGINNERS: The Complete Step-by-Step Pilates Program to Build Core Strength, Improve Balance, Increase Flexibility, and Transform Your Body
13,55 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Military Calisthenics Workout Challenge For Women: A Simple 30-Day Bodyweight Program to Burn Fat, Get Lean and Build Toned Muscle at Home in Just 15 Minutes a Day - No Gym or Equipment Required
Military Calisthenics Workout Challenge For Women: A Simple 30-Day Bodyweight Program to Burn Fat, Get Lean and Build Toned Muscle at Home in Just 15 Minutes a Day - No Gym or Equipment Required
31,36 €
2 prezzi
Amazon.it
Spedizione gratuita
TINYML AND AI PROJECTS WITH MICROPYTHON V1.28 AND CIRCUITPYTHON 10: Deploy Edge Impulse Models, Build Sound Reactors with SpeedChanger, and Program RP2350 and ESP32-S3 Sensors
TINYML AND AI PROJECTS WITH MICROPYTHON V1.28 AND CIRCUITPYTHON 10: Deploy Edge Impulse Models, Build Sound Reactors with SpeedChanger, and Program RP2350 and ESP32-S3 Sensors
31,31 €
2 prezzi
Amazon.it
Spedizione gratuita
Military Calisthenics for Men Over 40: A 28-Day No-Equipment Bodyweight Program to Build Functional Strength, Improve Mobility, Increase Stamina, and Maintain an Active Lifestyle
Military Calisthenics for Men Over 40: A 28-Day No-Equipment Bodyweight Program to Build Functional Strength, Improve Mobility, Increase Stamina, and Maintain an Active Lifestyle
16,08 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Seated Tai Chi for Seniors Over 60: A Gentle 28-Day Chair-assisted Program to Regain Balance, Relieve Joint Pain, and Build Fall-Proof Confidence in 10 Minutes a Day.
Seated Tai Chi for Seniors Over 60: A Gentle 28-Day Chair-assisted Program to Regain Balance, Relieve Joint Pain, and Build Fall-Proof Confidence in 10 Minutes a Day.
17,91 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
THE 28-DAY MILITARY CALISTHENICS WORKOUTS CHALLENGE FOR MEN OVER 40 AND BEYOND: Build Strength, Burn Fat, Improve Mobility, Boost Endurance, and ... Military-Inspired Bodyweight Program
THE 28-DAY MILITARY CALISTHENICS WORKOUTS CHALLENGE FOR MEN OVER 40 AND BEYOND: Build Strength, Burn Fat, Improve Mobility, Boost Endurance, and ... Military-Inspired Bodyweight Program
12,19 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Illustrated Chair Tai Chi Exercises for Weight Loss: Gentle 28-Day Seated Program for Seniors and Beginners to Support Weightloss, Improve Balance, Build Strength, Flexibility and Reduce Stress
Illustrated Chair Tai Chi Exercises for Weight Loss: Gentle 28-Day Seated Program for Seniors and Beginners to Support Weightloss, Improve Balance, Build Strength, Flexibility and Reduce Stress
19,75 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Career Readiness Workbook: A Complete Eight-Week Program to Verify Your Work History, Build Your Resume, and Get Back to Work
Career Readiness Workbook: A Complete Eight-Week Program to Verify Your Work History, Build Your Resume, and Get Back to Work
22,46 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Tai Chi Walking for Weight Loss: A 28-Day Guided Program with Simple 10-Minute Daily Routines Designed to Support Healthy Fat Burn, Improve Balance, and Build Full-Body Strength and Stability
Tai Chi Walking for Weight Loss: A 28-Day Guided Program with Simple 10-Minute Daily Routines Designed to Support Healthy Fat Burn, Improve Balance, and Build Full-Body Strength and Stability
11,46 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
MILITARY CALISTHENICS FOR TEENS: A 12-Week Bodyweight Training Program to Build Strength, Endurance, Discipline, and Mental Toughness
MILITARY CALISTHENICS FOR TEENS: A 12-Week Bodyweight Training Program to Build Strength, Endurance, Discipline, and Mental Toughness
17,01 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
THE ULTIMATE ILLUSTRATED VISUAL GUIDE TO KEGEL EXERCISES FOR MEN: Step-by-Step Visual Guide with a Complete 28-Day Workout Program to Build Strength, ... Strengthen Erections, and Regain Confidence
THE ULTIMATE ILLUSTRATED VISUAL GUIDE TO KEGEL EXERCISES FOR MEN: Step-by-Step Visual Guide with a Complete 28-Day Workout Program to Build Strength, ... Strengthen Erections, and Regain Confidence
12,62 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
A Strong Back in 8 Weeks: A science-based program for office workers to build muscles, protect the spine and stay sharp in a sedentary world.
A Strong Back in 8 Weeks: A science-based program for office workers to build muscles, protect the spine and stay sharp in a sedentary world.
27,38 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Quick Daily Grammar for High School 2026-2027: A Simple Step-by-Step Program to Master Grammar, Improve Writing Skills, Build Vocabulary and Strengthen Communication in Just Minutes a Day
Quick Daily Grammar for High School 2026-2027: A Simple Step-by-Step Program to Master Grammar, Improve Writing Skills, Build Vocabulary and Strengthen Communication in Just Minutes a Day
30,02 €
2 prezzi
Amazon.it
Spedizione gratuita
Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance: 6
Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance: 6
15,55 €
Vai al negozio
Amazon.it
Robotics and Automation Careers: Exploring Careers That Program, Build, and Power the Factories of the Future
Robotics and Automation Careers: Exploring Careers That Program, Build, and Power the Factories of the Future
29,75 €
2 prezzi
Amazon.it
Spedizione gratuita
KEGEL & PELVIC FLOOR EXERCISES FOR MEN: A Step-By-Step Beginner's Program To Strengthen Pelvic Floor Muscles, Improve Bladder Control, Support Sexual ... And Build Better Muscle Control At Any Age
KEGEL & PELVIC FLOOR EXERCISES FOR MEN: A Step-By-Step Beginner's Program To Strengthen Pelvic Floor Muscles, Improve Bladder Control, Support Sexual ... And Build Better Muscle Control At Any Age
12,24 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Expert ComfyUI Custom Nodes Vibe Coding Developer: From Zero to Hero: How to Program Custom Nodes, Extend the Architecture, and Build Next-Gen Creative Tools for AI Designers, Using Vibe Coding
The Expert ComfyUI Custom Nodes Vibe Coding Developer: From Zero to Hero: How to Program Custom Nodes, Extend the Architecture, and Build Next-Gen Creative Tools for AI Designers, Using Vibe Coding
26,86 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Military Calisthenics Weight Loss Plan for Women: A 28-Day Bodyweight Program to Burn Calories, Build Lean Strength, and Get Fit at Home Without Equipment
The Military Calisthenics Weight Loss Plan for Women: A 28-Day Bodyweight Program to Burn Calories, Build Lean Strength, and Get Fit at Home Without Equipment
26,75 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
PLAYING DRUM MACHINE THE MODERN WAY: Create Professional Drum Patterns, Program Beats, Build Rhythms, and Produce Modern Music with Confidence
PLAYING DRUM MACHINE THE MODERN WAY: Create Professional Drum Patterns, Program Beats, Build Rhythms, and Produce Modern Music with Confidence
11,87 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 30-Day Dance Confidence Reset: A Step-by-Step Beginner Program for Adults to Build Rhythm, Coordination, Fitness, and Social Dance Skills at Home
The 30-Day Dance Confidence Reset: A Step-by-Step Beginner Program for Adults to Build Rhythm, Coordination, Fitness, and Social Dance Skills at Home
17,99 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Rucking Fit: The Complete Beginner’s Guide: A Step-by-Step Training Program to Build Strength, Improve Endurance, Burn Calories, Mental Resilience, and Master Weighted Walking for Lifelong Fitness
Rucking Fit: The Complete Beginner’s Guide: A Step-by-Step Training Program to Build Strength, Improve Endurance, Burn Calories, Mental Resilience, and Master Weighted Walking for Lifelong Fitness
9,03 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Tai Chi Walking For Weight Loss: A Gentle Step-by-Step Program to Burn Calories, Boost Metabolism, Improve Balance, and Build a Leaner, Healthier Body at Any Age
Tai Chi Walking For Weight Loss: A Gentle Step-by-Step Program to Burn Calories, Boost Metabolism, Improve Balance, and Build a Leaner, Healthier Body at Any Age
14,52 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Project, Program, Corporate Management: How to build, maintain and elevate a team - my personal journey
Project, Program, Corporate Management: How to build, maintain and elevate a team - my personal journey
10,88 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Senior Chair Yoga Over 60 for Beginners: A 28-Day Gentle Seated Program to Build Flexibility, Strength, Balance, Energy, and Calm
Senior Chair Yoga Over 60 for Beginners: A 28-Day Gentle Seated Program to Build Flexibility, Strength, Balance, Energy, and Calm
11,85 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 90-Day Anxiety Relief Journal: A 90-Day Program to Break the Anxiety Spiral, Understand Your Triggers, and Build Real Calm
The 90-Day Anxiety Relief Journal: A 90-Day Program to Break the Anxiety Spiral, Understand Your Triggers, and Build Real Calm
15,18 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Strength Training for Women Over 50: The Complete Evidence-Based Program to Build Muscle, Protect Bone Density, Boost Metabolism, and Stay Powerfully Strong for Life
Strength Training for Women Over 50: The Complete Evidence-Based Program to Build Muscle, Protect Bone Density, Boost Metabolism, and Stay Powerfully Strong for Life
14,11 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Tai Chi Walking Routine: A Complete Program and Daily Plan for Seniors over 60 - Improve Balance, Reduce Fall Risk, Build Health, and Walk with Confidence
The Tai Chi Walking Routine: A Complete Program and Daily Plan for Seniors over 60 - Improve Balance, Reduce Fall Risk, Build Health, and Walk with Confidence
9,03 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
CHAIR YOGA FOR MEN: A Practical Seated Fitness Program to Build Strength, Improve Flexibility, and Boost Mobility
CHAIR YOGA FOR MEN: A Practical Seated Fitness Program to Build Strength, Improve Flexibility, and Boost Mobility
40,63 €
2 prezzi
Amazon.it
Spedizione gratuita
30-day military fat loss challenge: A complete 30-day transformation program built to burn fat, build discipline, and improve full-body conditioning using calisthenics, HIIT, nutrition, and recovery.
30-day military fat loss challenge: A complete 30-day transformation program built to burn fat, build discipline, and improve full-body conditioning using calisthenics, HIIT, nutrition, and recovery.
8,91 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Military Calisthenics for Women Over 40: A Beginner-Friendly 30-Day Program with 45-Minute Structured Workouts to Build Strength, Balance, Mobility, and Confidence. No Gym Required
Military Calisthenics for Women Over 40: A Beginner-Friendly 30-Day Program with 45-Minute Structured Workouts to Build Strength, Balance, Mobility, and Confidence. No Gym Required
13,66 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
Practicing Stoicism: How to Master Your Emotions, Build Mental Toughness, and Stay Calm When Life Goes Wrong - A 30-Day Program Inspired by Marcus Aurelius, Seneca, and Epictetus
Practicing Stoicism: How to Master Your Emotions, Build Mental Toughness, and Stay Calm When Life Goes Wrong - A 30-Day Program Inspired by Marcus Aurelius, Seneca, and Epictetus
13,47 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Military Calisthenics Guide for Women: A 28-Day Bodyweight Program to Build Functional Strength and Discipline Anywhere. Beginner to Advanced Workouts with Flexible 10-40 Minute Routines.
Military Calisthenics Guide for Women: A 28-Day Bodyweight Program to Build Functional Strength and Discipline Anywhere. Beginner to Advanced Workouts with Flexible 10-40 Minute Routines.
21,36 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
STRESS-FREE CHAIR TAI CHI FOR SENIORS OVER 60: A Gentle 28-Day Seated Program to Calm the Mind, Improve Balance & Mobility, Build Confidence, and Move With Ease - With Large-Print Illustrations
STRESS-FREE CHAIR TAI CHI FOR SENIORS OVER 60: A Gentle 28-Day Seated Program to Calm the Mind, Improve Balance & Mobility, Build Confidence, and Move With Ease - With Large-Print Illustrations
17,97 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Devastator Robot Build and program an AI controlled Robot: Second Edition
Devastator Robot Build and program an AI controlled Robot: Second Edition
9,06 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Agentic AI Programming Complete Guide for Beginners 2026: Learn How to Build Goal-Driven AI Systems, Create Intelligent Workflows, Program Autonomous Agents and Automate Real-World Tasks
Agentic AI Programming Complete Guide for Beginners 2026: Learn How to Build Goal-Driven AI Systems, Create Intelligent Workflows, Program Autonomous Agents and Automate Real-World Tasks
9,71 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Strength Training Program After 50: A Simple 12-Week Plan to Build Muscle, Burn Fat, and Stay Injury-Free - Even If You’re Starting Late
Strength Training Program After 50: A Simple 12-Week Plan to Build Muscle, Burn Fat, and Stay Injury-Free - Even If You’re Starting Late
15,96 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Safe & Simple Tai Chi Walking for Seniors: A 28-Day Beginner-Friendly Program to Improve Balance, Build Confidence, Reduce Fall Risk, and Stay Independent - in Just 10 Minutes a Day
Safe & Simple Tai Chi Walking for Seniors: A 28-Day Beginner-Friendly Program to Improve Balance, Build Confidence, Reduce Fall Risk, and Stay Independent - in Just 10 Minutes a Day
23,65 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
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