balance & strength

(1.753 offerte*)
Filtro
Bob Weber Chris Irwin Dancing with Your Dark Horse (Tascabile)
Bob Weber Chris Irwin Dancing with Your Dark Horse (Tascabile)
16,69 €
12 prezzi
Amazon.it
Spedizione da 2,70 €
Yoga Wheel: 102 Poses to Improve Strength, Balance, and Flexibility
Yoga Wheel: 102 Poses to Improve Strength, Balance, and Flexibility
24,25 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief
Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief
22,29 €
12 prezzi
amazon-marketplace.it
Spedizione da 5,90 €
6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
12,55 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Yoga for Inflexible People: Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme
Yoga for Inflexible People: Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme
17,82 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Exercises For Seniors: Simple, Safe, and Effective Workouts to Improve Strength, Balance, and Flexibility
Chair Exercises For Seniors: Simple, Safe, and Effective Workouts to Improve Strength, Balance, and Flexibility
15,58 €
5 prezzi
Amazon.it
Spedizione da 2,70 €
Back Pain Solutions for Seniors: Relieve Pain While Improving Balance, Strength, and Posture at Any Age
Back Pain Solutions for Seniors: Relieve Pain While Improving Balance, Strength, and Posture at Any Age
17,31 €
5 prezzi
Amazon.it
Spedizione da 2,70 €
Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind.
Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind.
13,51 €
11 prezzi
Amazon.it
Spedizione da 2,70 €
Empowered Aging: Everyday Yoga Practices for Bone Health, Strength and Balance
Empowered Aging: Everyday Yoga Practices for Bone Health, Strength and Balance
25,19 €
11 prezzi
Amazon.it
Spedizione da 2,70 €
Tai Chi Walking for Seniors: Simple 10-Minute Daily Routine to Improving Balance, Flexibility, Strength, Mental Clarity and Overcome the Fear of ... Practice for Enhanced Mobility and Wellness
Tai Chi Walking for Seniors: Simple 10-Minute Daily Routine to Improving Balance, Flexibility, Strength, Mental Clarity and Overcome the Fear of ... Practice for Enhanced Mobility and Wellness
16,21 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60
Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60
19,03 €
8 prezzi
Amazon.it
Spedizione da 2,70 €
Handstand Mastery: The Complete Step-by-Step Guide to Balance, Strength, and Confidence: From Beginner to Advanced with Proven Drills for Core Stability, Shoulder Control, and Lasting Hold Techniques
Handstand Mastery: The Complete Step-by-Step Guide to Balance, Strength, and Confidence: From Beginner to Advanced with Proven Drills for Core Stability, Shoulder Control, and Lasting Hold Techniques
16,26 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Lily Chou The Martial Artist's Book of Yoga (Tascabile)
Lily Chou The Martial Artist's Book of Yoga (Tascabile)
16,65 €
10 prezzi
ebay.it
Spedizione gratuita
Bodyweight Training Over 40: Build Strength, Balance, and Flexibility with Zero Equipment
Bodyweight Training Over 40: Build Strength, Balance, and Flexibility with Zero Equipment
19,96 €
5 prezzi
amazon-marketplace.it
Spedizione da 5,90 €
The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exercise Book for Weight Loss and Toning
The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exercise Book for Weight Loss and Toning
17,67 €
5 prezzi
Amazon.it
Spedizione da 2,70 €
The MSing Link: The Essential Guide to Improve Walking, Strength & Balance for People with Multiple Sclerosis
The MSing Link: The Essential Guide to Improve Walking, Strength & Balance for People with Multiple Sclerosis
19,09 €
9 prezzi
Amazon.it
Spedizione da 2,70 €
10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina
10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina
14,41 €
12 prezzi
Amazon.it
Spedizione da 2,70 €
Miriane Taylor Jane Aronovitch Craig Colleen Get On It (Tascabile)
Miriane Taylor Jane Aronovitch Craig Colleen Get On It (Tascabile)
19,34 €
11 prezzi
ebay.it
Spedizione gratuita
30-Minute Yoga: For Better Balance and Strength in Your Life
30-Minute Yoga: For Better Balance and Strength in Your Life
20,59 €
4 prezzi
amazon-marketplace.it
Spedizione da 9,49 €
Fall Prevention Balance Exercises For Seniors: Your 28 Day Plan With 100+ Illustrations, Simple Exercises & Large Print Text For Core Strength and Stability In 15-Minutes a Day.
Fall Prevention Balance Exercises For Seniors: Your 28 Day Plan With 100+ Illustrations, Simple Exercises & Large Print Text For Core Strength and Stability In 15-Minutes a Day.
17,67 €
6 prezzi
Amazon.it
Spedizione da 2,70 €
Lifelong Yoga: Maximizing Your Balance, Flexibility, and Core Strength in Your 50s, 60s, and Beyond
Lifelong Yoga: Maximizing Your Balance, Flexibility, and Core Strength in Your 50s, 60s, and Beyond
19,44 €
12 prezzi
Amazon.it
Spedizione da 2,70 €
Activate Your Horse's Core: Unmounted Exercises for Dynamic Mobility, Strength & Balance
Activate Your Horse's Core: Unmounted Exercises for Dynamic Mobility, Strength & Balance
53,89 €
3 prezzi
amazon-marketplace.it
Spedizione da 9,32 €
Strength Training For Seniors: Gentle chair & standing routines to boost strength, balance, posture, & confidence
Strength Training For Seniors: Gentle chair & standing routines to boost strength, balance, posture, & confidence
13,51 €
7 prezzi
Amazon.it
Spedizione da 2,70 €
Tai Chi Walking for Beginners: A Gentle Step-by-Step Guide to Balance, Mindful Movement, Stress Relief, and WholeBody Wellness,Build Strength, Improve Stability, and Find Calm Through Slow, Intention
Tai Chi Walking for Beginners: A Gentle Step-by-Step Guide to Balance, Mindful Movement, Stress Relief, and WholeBody Wellness,Build Strength, Improve Stability, and Find Calm Through Slow, Intention
14,06 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
Canine Cross Training: Building Balance, Strength and Endurance in Your Dog
Canine Cross Training: Building Balance, Strength and Endurance in Your Dog
19,47 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
Balance Exercises for Better Bones: Just 5 Minutes a Day to Say Goodbye to Osteoporosis! Your 28-Day Journey to Prevent Falls and Enhance Flexibility and Core Strength
Balance Exercises for Better Bones: Just 5 Minutes a Day to Say Goodbye to Osteoporosis! Your 28-Day Journey to Prevent Falls and Enhance Flexibility and Core Strength
15,57 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
STRENGTH TRAINING AT HOME FOR WOMEN OVER 60: 12-Week Easy 20-Minute Workout Plan Using Simple Fitness Gear to Build Muscle, Boost Energy, and Improve Balance
STRENGTH TRAINING AT HOME FOR WOMEN OVER 60: 12-Week Easy 20-Minute Workout Plan Using Simple Fitness Gear to Build Muscle, Boost Energy, and Improve Balance
17,67 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Beginners Over 60: Simple Low-Impact Exercises to Improve Balance, Build Strength, Increase Flexibility, and Support Healthy Aging
Chair Yoga for Beginners Over 60: Simple Low-Impact Exercises to Improve Balance, Build Strength, Increase Flexibility, and Support Healthy Aging
13,26 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Beneath The Storm: The Parents' Bible for Navigating Neurodiversity with Love, Balance, and Strength
Beneath The Storm: The Parents' Bible for Navigating Neurodiversity with Love, Balance, and Strength
20,85 €
2 prezzi
amazon-marketplace.it
Spedizione gratuita
Tai Chi For Seniors Over 60: Gentle Exercises for Better Balance, Calm Strength, and Everyday Independence
Tai Chi For Seniors Over 60: Gentle Exercises for Better Balance, Calm Strength, and Everyday Independence
15,37 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
Tai Chi for Men Over 50: The Complete Step-by-Step System to Build Strength, Improve Balance, Increase Mobility, and Stay Active with Safe, Low-Impact Tai Chi-Without Stress or Injury
Tai Chi for Men Over 50: The Complete Step-by-Step System to Build Strength, Improve Balance, Increase Mobility, and Stay Active with Safe, Low-Impact Tai Chi-Without Stress or Injury
11,46 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
TAI CHI WALKING FOR MEN OVER 50: Safe, Low Impact Routines to Restore Balance, Strength and Lifelong Mobility
TAI CHI WALKING FOR MEN OVER 50: Safe, Low Impact Routines to Restore Balance, Strength and Lifelong Mobility
14,07 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Guided Tai Chi Walking For Weight Loss: A 28-Day Indoor Workout for Seniors to Build Strength, Increase Balance, and Burn fat safely with 10 Minutes Routines (No Gym).: 1
Guided Tai Chi Walking For Weight Loss: A 28-Day Indoor Workout for Seniors to Build Strength, Increase Balance, and Burn fat safely with 10 Minutes Routines (No Gym).: 1
20,89 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Dumbbell Exercises for Seniors: Gentle Seated Strength Training and Full Body Workouts for Balance and Stability
Chair Dumbbell Exercises for Seniors: Gentle Seated Strength Training and Full Body Workouts for Balance and Stability
16,84 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
La scienza della resilienza emotiva: trovare equilibrio e forza, diventare incrollabile – createspace
La scienza della resilienza emotiva: trovare equilibrio e forza, diventare incrollabile – createspace
13,54 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The 10-Minute Tai Chi Walking Workout: Simple Senior-Friendly Routines to Burn Fat, Reduce Stiffness, Improve Balance, and Build Strength Without a Gym or Diet
The 10-Minute Tai Chi Walking Workout: Simple Senior-Friendly Routines to Burn Fat, Reduce Stiffness, Improve Balance, and Build Strength Without a Gym or Diet
14,13 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
DUMBBELL EXERCISES FOR SENIORS: Simple and Safe Strength Training to Build Muscle, Improve Balance, Boost Mobility, and Stay Independent at Home
DUMBBELL EXERCISES FOR SENIORS: Simple and Safe Strength Training to Build Muscle, Improve Balance, Boost Mobility, and Stay Independent at Home
12,58 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Yoga for Menopause: A Gentle Practice for Balance, Strength, and Calm
Yoga for Menopause: A Gentle Practice for Balance, Strength, and Calm
23,95 €
5 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga, Stretching, Strength, Balance, and Wall Pilates Exercises and Workouts for Seniors: 5 Books in 1 - The Ultimate Fitness Collection. Energize Your Golden Years!
Chair Yoga, Stretching, Strength, Balance, and Wall Pilates Exercises and Workouts for Seniors: 5 Books in 1 - The Ultimate Fitness Collection. Energize Your Golden Years!
28,67 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
TAI CHI INDOOR WALKING FOR SENIORS OVER 60: A Simple 28-Day Program to Build Strength, Prevent Falls, and Balance with Confidence at Home
TAI CHI INDOOR WALKING FOR SENIORS OVER 60: A Simple 28-Day Program to Build Strength, Prevent Falls, and Balance with Confidence at Home
15,09 €
5 prezzi
Amazon.it
Spedizione da 2,70 €
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