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Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam
Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam
42,30 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance
Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance
72,22 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
SOMATIC EXERCISES FOR BEGINNERS: The Gentle Guide To Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, And Finding Emotional Balance
SOMATIC EXERCISES FOR BEGINNERS: The Gentle Guide To Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, And Finding Emotional Balance
13,90 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Simplified Balance Exercises for Seniors: Prevent Falls - Improve Mobility - Easily Achieve Goals - For an Independent Lifestyle
Simplified Balance Exercises for Seniors: Prevent Falls - Improve Mobility - Easily Achieve Goals - For an Independent Lifestyle
23,92 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Easy Balance Exercises for Seniors: A Holistic Approach to Improve Stability, Prevent Falls, and Maintain Independence for All Abilities
Easy Balance Exercises for Seniors: A Holistic Approach to Improve Stability, Prevent Falls, and Maintain Independence for All Abilities
14,55 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Strength Training For Seniors: 10-MIN Exercises To Increase Stamina, Improve Balance, and Rebuild Muscle
Strength Training For Seniors: 10-MIN Exercises To Increase Stamina, Improve Balance, and Rebuild Muscle
13,97 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
PrimeLife Wellness Mathieu Soni 10-Minute Chair Exercises for Senio (Tascabile)
PrimeLife Wellness Mathieu Soni 10-Minute Chair Exercises for Senio (Tascabile)
14,94 €
8 prezzi
Amazon.it
Spedizione da 2,70 €
Exercises for Parkinson's Disease: The Complete Fitness Guide to Improve Mobility, Strength and Balance: 18
Exercises for Parkinson's Disease: The Complete Fitness Guide to Improve Mobility, Strength and Balance: 18
14,45 €
10 prezzi
amazon-marketplace.it
Spedizione da 12,50 €
Self-Regulation 101 Workbook For Teens: Manage Anxiety, Reduce Impulsivity, Build Coping Skills, & Master Emotional Balance With 40 Easy Exercises
Self-Regulation 101 Workbook For Teens: Manage Anxiety, Reduce Impulsivity, Build Coping Skills, & Master Emotional Balance With 40 Easy Exercises
9,20 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Stay Strong: 10-Minute Balance Exercises for Seniors to Strengthen Core Muscles, Prevent Falls, Improve Health, Restore Confidence, and Boost Stability with Easy, Daily Routines
Stay Strong: 10-Minute Balance Exercises for Seniors to Strengthen Core Muscles, Prevent Falls, Improve Health, Restore Confidence, and Boost Stability with Easy, Daily Routines
13,67 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
core exercises for seniors: Simple Yet Powerful Core Workouts to Ease Back Pain, Improve Balance, and Strengthen Posture-All Without Ever Getting on the Floor (Perfect for Seniors Over 60)
core exercises for seniors: Simple Yet Powerful Core Workouts to Ease Back Pain, Improve Balance, and Strengthen Posture-All Without Ever Getting on the Floor (Perfect for Seniors Over 60)
12,96 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Wall Pilates Workouts for Seniors: 28 Day Challenge to Increase Strength, Balance and Flexibility with Step by Step Low Impact Exercises
Wall Pilates Workouts for Seniors: 28 Day Challenge to Increase Strength, Balance and Flexibility with Step by Step Low Impact Exercises
12,15 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Stroke Recovery Yoga: Restore Mobility, Balance, and Strength with Gentle Chair Exercises: Yoga Philosophy for Stroke Recovery
Stroke Recovery Yoga: Restore Mobility, Balance, and Strength with Gentle Chair Exercises: Yoga Philosophy for Stroke Recovery
6,70 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Weight Loss: 40 Low-Impact Exercises for Seniors to Lose Weight, Restore Strength, and Balance in Just 8-Minutes a Day
Chair Yoga for Weight Loss: 40 Low-Impact Exercises for Seniors to Lose Weight, Restore Strength, and Balance in Just 8-Minutes a Day
12,48 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Yoga Ball for Weight Loss - Adding a Bounce to Chair Yoga for Seniors: 25 Easy & Effective Exercises to Burn Fat, Improve Balance & Feel Stronger After 60
Yoga Ball for Weight Loss - Adding a Bounce to Chair Yoga for Seniors: 25 Easy & Effective Exercises to Burn Fat, Improve Balance & Feel Stronger After 60
14,45 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
ProsourceFit High Density Half-Round Foam Rollers for Body Conditioning, Pilates, Yoga, Stretching, Balance & Core Exercises, 12x3 inch, Black
ProsourceFit High Density Half-Round Foam Rollers for Body Conditioning, Pilates, Yoga, Stretching, Balance & Core Exercises, 12x3 inch, Black
10,99 €
2 prezzi
Amazon.it
Spedizione da 3,99 €
Vitality Guide to Core Strengthening Exercises: Step-by-Step Workout for Balance, Improved Posture, and Back Pain: 5
Vitality Guide to Core Strengthening Exercises: Step-by-Step Workout for Balance, Improved Posture, and Back Pain: 5
19,58 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga and Wall Pilates for Seniors: 2 books in 1 - Reducing Stress and Anxiety; Proper Postures and Exercises to Improve Flexibility, Balance, and Mental Control in Seniors
Chair Yoga and Wall Pilates for Seniors: 2 books in 1 - Reducing Stress and Anxiety; Proper Postures and Exercises to Improve Flexibility, Balance, and Mental Control in Seniors
19,98 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
28 Days Exercises for Seniors Over 60: This 28-days challenge will significantly enhance your balance, power, flexibility, movement, and weight loss in just 15 minutes per day.
28 Days Exercises for Seniors Over 60: This 28-days challenge will significantly enhance your balance, power, flexibility, movement, and weight loss in just 15 minutes per day.
11,77 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
ProsourceFit Wooden Balance Board Non-Slip Wobble Core Trainer 15.75in (39.5cm) Diameter with 360 Rotation for Stability Training, Full Body Exercises, Physical Therapy, Black
ProsourceFit Wooden Balance Board Non-Slip Wobble Core Trainer 15.75in (39.5cm) Diameter with 360 Rotation for Stability Training, Full Body Exercises, Physical Therapy, Black
24,92 €
2 prezzi
Amazon.it
Spedizione da 3,99 €
Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance: 6
Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance: 6
15,55 €
7 prezzi
Amazon.it
Spedizione da 2,70 €
Resistance Bands Exercises For Seniors Over 70: Quick and Simple Low-Impact Workouts to Build Strength, Balance and Mobility
Resistance Bands Exercises For Seniors Over 70: Quick and Simple Low-Impact Workouts to Build Strength, Balance and Mobility
12,77 €
5 prezzi
Amazon.it
Spedizione da 2,70 €
stretching exercises for women over 50: Gentle Yet Powerful Stretches to Relieve Stiffness, Improve Balance, and Boost Vitality-The Ultimate 50+ Women's Guide to Feeling Strong, Lean, and Energized
stretching exercises for women over 50: Gentle Yet Powerful Stretches to Relieve Stiffness, Improve Balance, and Boost Vitality-The Ultimate 50+ Women's Guide to Feeling Strong, Lean, and Energized
12,03 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga for seniors over 60: Gentle Exercises to Improve Mobility, Balance, and Relieve Pain for a More Active, Independent Life
Chair Yoga for seniors over 60: Gentle Exercises to Improve Mobility, Balance, and Relieve Pain for a More Active, Independent Life
11,97 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Balance Exercises for Seniors Made Easy: A Gentle Guide to Strength, Flexibility, and Fall Prevention
Balance Exercises for Seniors Made Easy: A Gentle Guide to Strength, Flexibility, and Fall Prevention
9,09 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
28 DAYS CHAIR YOGA CHALLENGE FOR WEIGHT LOSS: With these exercises, significantly reduce your weight while improving your balance, strength, and flexibility
28 DAYS CHAIR YOGA CHALLENGE FOR WEIGHT LOSS: With these exercises, significantly reduce your weight while improving your balance, strength, and flexibility
11,91 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
ENDOMORPH DIET COOKBOOK FOR BEGINNERS 2025: Delicious Endomorph-Friendly Recipes with Full Color Photos, Including Exercises to Boost Metabolism, Balance Energy, and Achieve Lasting Weight Loss
ENDOMORPH DIET COOKBOOK FOR BEGINNERS 2025: Delicious Endomorph-Friendly Recipes with Full Color Photos, Including Exercises to Boost Metabolism, Balance Energy, and Achieve Lasting Weight Loss
20,12 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Grow Young Fitness: Safe Dumbbell Workouts for Seniors Over 60+: Effective Exercises From Home, Improve Balance, Build Strength, Mobility, and Chair workout for Seniors
Grow Young Fitness: Safe Dumbbell Workouts for Seniors Over 60+: Effective Exercises From Home, Improve Balance, Build Strength, Mobility, and Chair workout for Seniors
28,33 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Fall Prevention Balance Exercises For Seniors: Your 28 Day Plan With 100+ Illustrations, Simple Exercises & Large Print Text For Core Strength and Stability In 15-Minutes a Day.
Fall Prevention Balance Exercises For Seniors: Your 28 Day Plan With 100+ Illustrations, Simple Exercises & Large Print Text For Core Strength and Stability In 15-Minutes a Day.
15,59 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
12,44 €
12 prezzi
amazon-marketplace.it
Spedizione da 12,50 €
CHAIR YOGA FOR SENIORS OVER 60: Exercises To Improve Mobility, Balance, Flexibility, Strength, Relaxation, And Support Weight Loss.
CHAIR YOGA FOR SENIORS OVER 60: Exercises To Improve Mobility, Balance, Flexibility, Strength, Relaxation, And Support Weight Loss.
13,51 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Balance Exercises for Seniors Made Simple: Easy 10-Minute Fall Prevention Exercise Routines to Help You Maintain Your Independence and Reduce Your Fear of Falling in Just 28 Days
Balance Exercises for Seniors Made Simple: Easy 10-Minute Fall Prevention Exercise Routines to Help You Maintain Your Independence and Reduce Your Fear of Falling in Just 28 Days
28,84 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
TRE FOR STRESS RELIEF: Unlock Tension Release Exercises to Reduce Anxiety, Calm the Nervous System, and Restore Emotional Balance Naturally
TRE FOR STRESS RELIEF: Unlock Tension Release Exercises to Reduce Anxiety, Calm the Nervous System, and Restore Emotional Balance Naturally
8,37 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Rebuild & Thrive Vol. 2: Simple Balance Exercises To Regain Stability And Prevent Fall For Seniors Over 60
Rebuild & Thrive Vol. 2: Simple Balance Exercises To Regain Stability And Prevent Fall For Seniors Over 60
13,97 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Self-Care Workbook for Autistic Teen: Daily Exercises to Support Mental Health, Self-Love, and Emotional Balance
Self-Care Workbook for Autistic Teen: Daily Exercises to Support Mental Health, Self-Love, and Emotional Balance
15,97 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners
Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners
20,79 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Full-Body Workouts Home Bible for Seniors: 6 Books in 1: Somatic and Chair Yoga, Wall Pilates, Stretching, Balance, and Strength Exercises with Simple Training Charts to Stay Active and Independent
Full-Body Workouts Home Bible for Seniors: 6 Books in 1: Somatic and Chair Yoga, Wall Pilates, Stretching, Balance, and Strength Exercises with Simple Training Charts to Stay Active and Independent
28,89 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Balance Exercises, Seated Workouts and Chair Yoga for Seniors 3-in-1: Illustrated Routines to Help You Stay Strong, Move with Confidence and Enjoy Everyday Life
Balance Exercises, Seated Workouts and Chair Yoga for Seniors 3-in-1: Illustrated Routines to Help You Stay Strong, Move with Confidence and Enjoy Everyday Life
21,85 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Balance Exercises for Men Over 50: Prevent Falls, Improve Stability, and Enhance Posture with 80+ Targeted, Easy-to-Follow Home Workouts for Strength, Confidence, and Ageless Vitality.
Balance Exercises for Men Over 50: Prevent Falls, Improve Stability, and Enhance Posture with 80+ Targeted, Easy-to-Follow Home Workouts for Strength, Confidence, and Ageless Vitality.
12,08 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Quick Strength Training for Seniors: 10-Minute Exercises to Build Stamina and Balance
Quick Strength Training for Seniors: 10-Minute Exercises to Build Stamina and Balance
10,93 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
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