balance exercises for

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Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam
Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam
48,89 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
Exercises for Stroke: The Complete Program for Rehabilitation through Movement, Balance, and Coordination: 11
Exercises for Stroke: The Complete Program for Rehabilitation through Movement, Balance, and Coordination: 11
17,18 €
7 prezzi
amazon-marketplace.it
Spedizione gratuita
Strength Training for Seniors: Exercises to Rewind the Aging Process and Increase Your Balance, Stability, and Stamina
Strength Training for Seniors: Exercises to Rewind the Aging Process and Increase Your Balance, Stability, and Stamina
21,38 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Core Exercises for Seniors: Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60
Core Exercises for Seniors: Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60
29,74 €
7 prezzi
Amazon.it
Spedizione gratuita
Chair Yoga Revolution for Seniors: A Therapeutic Approach to Daily Exercises to Improve Strength, Increase Endurance, and Enhance Balance to Promote Mobility
Chair Yoga Revolution for Seniors: A Therapeutic Approach to Daily Exercises to Improve Strength, Increase Endurance, and Enhance Balance to Promote Mobility
23,23 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Nervous System Reset Made Simple: Gentle Healing Techniques and Somatic Exercises That Support Natural Recovery to Improve Sleep, Focus and Emotional Balance for Lasting Calm
Nervous System Reset Made Simple: Gentle Healing Techniques and Somatic Exercises That Support Natural Recovery to Improve Sleep, Focus and Emotional Balance for Lasting Calm
12,47 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Nervous System Reset Made Simple: Gentle Healing Techniques and Somatic Exercises That Support Natural Recovery to Improve Sleep, Focus and Emotional Balance for Lasting Calm
Nervous System Reset Made Simple: Gentle Healing Techniques and Somatic Exercises That Support Natural Recovery to Improve Sleep, Focus and Emotional Balance for Lasting Calm
25,99 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Strength Training for Seniors 50, 60, and Beyond: Safe, Effective Exercises to Build Muscle, Improve Balance, and Maintain Independence at Any Age
Strength Training for Seniors 50, 60, and Beyond: Safe, Effective Exercises to Build Muscle, Improve Balance, and Maintain Independence at Any Age
20,43 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Tai Chi Made Easy For Seniors Over 60: Gentle 10 Minute Chair & Standing Exercises For Fall Prevention, Balance & Independence - Beginner Friendly, Large Print With Step-By-Step Pictures & 50+ Videos
Tai Chi Made Easy For Seniors Over 60: Gentle 10 Minute Chair & Standing Exercises For Fall Prevention, Balance & Independence - Beginner Friendly, Large Print With Step-By-Step Pictures & 50+ Videos
24,77 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Safe Chair Yoga for Seniors Gentle Techniques: Complete 28-Day Pain Relief Plan Beginner to Advanced Chair Yoga Ball Exercises to Lose Weight, Boost Mobility, Supercharge Energy & Improve Balance
Safe Chair Yoga for Seniors Gentle Techniques: Complete 28-Day Pain Relief Plan Beginner to Advanced Chair Yoga Ball Exercises to Lose Weight, Boost Mobility, Supercharge Energy & Improve Balance
13,51 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Complete Guide to Intermittent Fasting for Women Over 50: Menopause-smart fasting protocols to balance hormones, burn fat, boost energy and mental clarity, with clear tips, exercises and simple recipes
The Complete Guide to Intermittent Fasting for Women Over 50: Menopause-smart fasting protocols to balance hormones, burn fat, boost energy and mental clarity, with clear tips, exercises and simple recipes
17,37 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
BED EXERCISES FOR SENIORS: Complete Guide To Easy Workouts To Improve Balance, Reduce Joint Pain, Toning and Regain Independence While In Your Pyjamas
BED EXERCISES FOR SENIORS: Complete Guide To Easy Workouts To Improve Balance, Reduce Joint Pain, Toning and Regain Independence While In Your Pyjamas
33,41 €
2 prezzi
Amazon.it
Spedizione gratuita
5-MINUTE CHAIR YOGA FOR SENIORS OVER 60: Simple Daily Exercises for Strength, Balance, and Flexibility
5-MINUTE CHAIR YOGA FOR SENIORS OVER 60: Simple Daily Exercises for Strength, Balance, and Flexibility
13,30 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Wall Pilates Workouts for Women: A 30-Day Low-Impact Home Workout Plan to Burn Fat, Sculpt Your Body & Build Core Strength with Beginner-Friendly Exercises for Flexibility, Balance & Mobility
Wall Pilates Workouts for Women: A 30-Day Low-Impact Home Workout Plan to Burn Fat, Sculpt Your Body & Build Core Strength with Beginner-Friendly Exercises for Flexibility, Balance & Mobility
13,44 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Tai Chi for Seniors to Stay Independent: 8-Week Gentle Program to Regain Confidence and Move Freely Every Day | 100 Exercises Clearly Illustrated that Improve Balance, Strength, and Peace of Mind
Tai Chi for Seniors to Stay Independent: 8-W entle Program to Regain Confidence and Move Freely Every Day | 100 Exercises Clearly Illustrated that Improve Balance, Strength, and Peace of Mind
17,96 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
BALANCE AND STABILITY FOR BEGINNERS: Gentle Home Exercises to Improve Balance, Prevent Falls, and Boost Confidence Perfect for Beginners
BALANCE AND STABILITY FOR BEGINNERS: Gentle Home Exercises to Improve Balance, Prevent Falls, and Boost Confidence Perfect for Beginners
11,54 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Ninja Skills for Kids : Fun Training Exercises to Improve Agility, Balance, Speed, and Confidence: A Complete, Parent-and-Coach-Friendly Guide with ... Safe Jumping & Landing Progressions...
Ninja Skills for Kids : Fun Training Exercises to Improve Agility, Balance, Speed, and Confidence: A Complete, Parent-and-Coach-Friendly Guide with ... Safe Jumping & Landing Progressions...
11,41 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
LONGEVITY EXERCISE: 40 “Low-Impact At-Home Exercises for Strength, Balance, and Heart Health After 60”
LONGEVITY EXERCISE: 40 “Low-Impact At-Home Exercises for Strength, Balance, and Heart Health After 60”
11,56 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Tai Chi and Qigong for Seniors: No More Stiff Joints, No More Fear of Falling - Fully Illustrated Exercises, 21-Day Programs, and Step-by-Step Routines to Restore Flexibility and Improve Balance
Tai Chi and Qigong for Seniors: No More Stiff Joints, No More Fear of Falling - Fully Illustrated Exercises, 21-Day Programs, and Step-by-Step Routines to Restore Flexibility and Improve Balance
15,20 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
10-MINUTE CHAIR YOGA EXERCISES FOR SENIORS OVER 70 TO IMPROVE FLEXIBILITY AND BALANCE: Gentle movements to support strength and steady mobility
10-MINUTE CHAIR YOGA EXERCISES FOR SENIORS OVER 70 TO IMPROVE FLEXIBILITY AND BALANCE: Gentle movements to support strength and steady mobility
12,62 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Hip & Back Pain Remedy for Beginners: A Guide to Vitality, Stability, & Comfort; Natural Pain Relief-No Plans Needed; Balance Plus Mobility Without Guesswork Via Basic Exercises & Lifestyle Changes
Hip & Back Pain Remedy for Beginners: A Guide to Vitality, Stability, & Comfort; Natural Pain Relief-No Plans Needed; Balance Plus Mobility Without Guesswork Via Basic Exercises & Lifestyle Changes
10,18 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC THERAPY FOR WOMEN’S HEALTH REGULATION: Simple Exercises to Support Nervous System Balance, Reduce Stress, and Restore Mind-Body Connection
SOMATIC THERAPY FOR WOMEN’S HEALTH REGULATION: Simple Exercises to Support Nervous System Balance, Reduce Stress, and Restore Mind-Body Connection
10,51 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Balance Exercises for Seniors: A 28-Day Program to Improve Strength, Mobility, Stability, and Prevent Falls - Includes 50+ Safe, Illustrated Chair and Wall Exercises
Balance Exercises for Seniors: A 28-Day Program to Improve Strength, Mobility, Stability, and Prevent Falls - Includes 50+ Safe, Illustrated Chair and Wall Exercises
17,02 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Tai Chi for Seniors Over 60: Designed for Older Adults Seeking Confidence and Stability: A Full Tai Chi Program with 300+ Exercises to Improve Balance, Joint Comfort, and Everyday Movement.
Tai Chi for Seniors Over 60: Designed for Older Adults Seeking Confidence and Stability: A Full Tai Chi Program with 300+ Exercises to Improve Balance, Joint Comfort, and Everyday Movement.
25,84 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Fall Prevention Balance Exercises For Seniors: Your 28 Day Plan With 100+ Illustrations, Simple Exercises & Large Print Text For Core Strength and Stability In 15-Minutes a Day.
Fall Prevention Balance Exercises For Seniors: Your 28 Day Plan With 100+ Illustrations, Simple Exercises & Large Print Text For Core Strength and Stability In 15-Minutes a Day.
17,67 €
8 prezzi
Amazon.it
Spedizione da 2,70 €
An Illustrated Guide For Balance Exercises For Seniors: Easy and gentle routines to enhance mobility, prevent falls and stay independent without leaving home.
An Illustrated Guide For Balance Exercises For Seniors: Easy and gentle routines to enhance mobility, prevent falls and stay independent without leaving home.
28,28 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Core Exercises for Seniors: Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60
Core Exercises for Seniors: Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60
19,83 €
7 prezzi
Amazon.it
Spedizione da 2,70 €
BALANCE AND FALL PREVENTION FOR SENIORS: Simple Exercises, Daily Habits, and Home Safety Tips to Stay Steady and Confident at Any Age
BALANCE AND FALL PREVENTION FOR SENIORS: Simple Exercises, Daily Habits, and Home Safety Tips to Stay Steady and Confident at Any Age
9,78 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Balance Exercises for Seniors Made Easy: A Gentle Guide to Strength, Flexibility, and Fall Prevention
Balance Exercises for Seniors Made Easy: A Gentle Guide to Strength, Flexibility, and Fall Prevention
11,61 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Thai Chi Walking: For Seniors Over 60 - Easy At Home Exercises to Improve Balance, Prevent Falls and Walk with Confidence
Thai Chi Walking: For Seniors Over 60 - Easy At Home Exercises to Improve Balance, Prevent Falls and Walk with Confidence
14,99 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga Revolution for Seniors:: A Therapeutic Approach to Daily Exercises to Improve Strength, Increase Endurance, and Enhance Balance to Promote Mobility
Chair Yoga Revolution for Seniors:: A Therapeutic Approach to Daily Exercises to Improve Strength, Increase Endurance, and Enhance Balance to Promote Mobility
14,34 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Tai Chi for Seniors & Weight Loss: A Simple 28-Day Program to Support a Healthier Body, Restore Balance and Stay Strong, Steady, and Independent with 10-Minute Low-Impact, Joint-Friendly Exercises
Tai Chi for Seniors & Weight Loss: A Simple 28-Day Program to Support a Healthier Body, Restore Balance and Stay Strong, Steady, and Independent with 10-Minute Low-Impact, Joint-Friendly Exercises
20,53 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Tai Chi Walking Blueprint for Women Over 50: Slow, Mindful Walking Exercises to Restore Balance, Ease Knee and Hip Pain, and Help You Stay Independent After 50
The Tai Chi Walking Blueprint for Women Over 50: Slow, Mindful Walking Exercises to Restore Balance, Ease Knee and Hip Pain, and Help You Stay Independent After 50
13,31 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
10-MINUTE CHAIR YOGA EXERCISES FOR SENIORS OVER 70 TO IMPROVE FLEXIBILITY AND BALANCE: Gentle movements to support strength and steady mobility
10-MINUTE CHAIR YOGA EXERCISES FOR SENIORS OVER 70 TO IMPROVE FLEXIBILITY AND BALANCE: Gentle movements to support strength and steady mobility
20,73 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Home-Based Strength Workouts for Women Over 50: Safe, Effective Exercises to Build Strength, Improve Balance, Stay Active, and Age Strong
Home-Based Strength Workouts for Women Over 50: Safe, Effective Exercises to Build Strength, Improve Balance, Stay Active, and Age Strong
15,77 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
TAI CHI WALKING FOR WOMEN OVER 50: Gentle Walking Exercises to Improve Balance, Mobility, Energy, and Joint Health After 50
TAI CHI WALKING FOR WOMEN OVER 50: Gentle Walking Exercises to Improve Balance, Mobility, Energy, and Joint Health After 50
11,62 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for beginners: Heal Trauma, Calm Anxiety, Release Tension, Relieve Chronic Pain, Regulate Your Nervous System, and Restore Emotional Balance
Somatic Exercises for beginners: Heal Trauma, Calm Anxiety, Release Tension, Relieve Chronic Pain, Regulate Your Nervous System, and Restore Emotional Balance
16,76 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
PILATES FOR SENIORS: Gentle, Low-Impact Exercises to Improve Balance, Strength, and Mobility at Any Age
PILATES FOR SENIORS: Gentle, Low-Impact Exercises to Improve Balance, Strength, and Mobility at Any Age
12,44 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
ProsourceFit Wooden Balance Board Non-Slip Wobble Core Trainer 15.75in (39.5cm) Diameter with 360 Rotation for Stability Training, Full Body Exercises, Physical Therapy, Black
ProsourceFit Wooden Balance Board Non-Slip Wobble Core Trainer 15.75in (39.5cm) Diameter with 360 Rotation for Stability Training, Full Body Exercises, Physical Therapy, Black
24,28 €
2 prezzi
Amazon.it
Spedizione da 3,99 €
Tai Chi Made Easy For Seniors Over 60: Gentle 10 Minute Chair & Standing Exercises For Fall Prevention, Balance & Independence - Beginner Friendly, Large Print With Step-By-Step Pictures & 50+ Videos
Tai Chi Made Easy For Seniors Over 60: Gentle 10 Minute Chair & Standing Exercises For Fall Prevention, Balance & Independence - Beginner Friendly, Large Print With Step-By-Step Pictures & 50+ Videos
17,69 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
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