balance exercises for

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Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam
Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam
42,66 €
2 prezzi
amazon-marketplace.it
Spedizione gratuita
Fall Prevention Balance Exercises For Seniors: Your 28 Day Plan With 100+ Illustrations, Simple Exercises & Large Print Text For Core Strength and Stability In 15-Minutes a Day.
Fall Prevention Balance Exercises For Seniors: Your 28 Day Plan With 100+ Illustrations, Simple Exercises & Large Print Text For Core Strength and Stability In 15-Minutes a Day.
17,67 €
7 prezzi
Amazon.it
Spedizione da 2,70 €
Daily Strength: Core Exercises For Enhanced Balance And Confidence
Daily Strength: Core Exercises For Enhanced Balance And Confidence
12,43 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Wall Pilates For Seniors - Balance And Flexibility: The Complete Guide to Gaining Strength, Freedom, and Confidence Through Gentle and Safe Exercises
Wall Pilates For Seniors - Balance And Flexibility: The Complete Guide to Gaining Strength, Freedom, and Confidence Through Gentle and Safe Exercises
14,23 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Beginners: 69+ Simple Techniques to Reset Your Nervous System, Relieve Trauma, Unlock Balance & Flexibility, & Rediscover Inner Peace in Just 20 Minutes a Day
Somatic Exercises for Beginners: 69+ Simple Techniques to Reset Your Nervous System, Relieve Trauma, Unlock Balance & Flexibility, & Rediscover Inner Peace in Just 20 Minutes a Day
14,36 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Ultimate Senior Fitness Anthology 2-in-1: Ultimate Chair Yoga for Seniors Over 60 & Stay Strong: 10-Minute Balance Exercises for Seniors
Ultimate Senior Fitness Anthology 2-in-1: Ultimate Chair Yoga for Seniors Over 60 & Stay Strong: 10-Minute Balance Exercises for Seniors
29,10 €
3 prezzi
Amazon.it
Spedizione gratuita
SOMATIC EXERCISES FOR BEGINNERS: The Gentle Guide To Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, And Finding Emotional Balance
SOMATIC EXERCISES FOR BEGINNERS: The Gentle Guide To Stress Relief, Weight Loss, Anxiety Management, Chronic Pain Alleviation, And Finding Emotional Balance
13,90 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Move Better Feel Better Chair Exercises for Seniors Over 60: Your 28-Day Plan to Improve Balance and Stay Active in Just 10 Minutes a Day with 57 Illustrated Exercises
Move Better Feel Better Chair Exercises for Seniors Over 60: Your 28-Day Plan to Improve Balance and Stay Active in Just 10 Minutes a Day with 57 Illustrated Exercises
17,67 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Easy Balance Exercises for Seniors: A Holistic Approach to Improve Stability, Prevent Falls, and Maintain Independence for All Abilities
Easy Balance Exercises for Seniors: A Holistic Approach to Improve Stability, Prevent Falls, and Maintain Independence for All Abilities
14,55 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
10-Minute Strength Training Exercises for Seniors: Exercises and Routines to
10-Minute Strength Training Exercises for Seniors: Exercises and Routines to
14,30 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
Balance Exercises for Women Over 50: Transform Your Stability, Posture, and Confidence with 80+ Safe, Proven Workouts to Prevent Falls, Improve Mobility, and Reclaim Your Vitality in Just 28 Days
Balance Exercises for Women Over 50: Transform Your Stability, Posture, and Confidence with 80+ Safe, Proven Workouts to Prevent Falls, Improve Mobility, and Reclaim Your Vitality in Just 28 Days
12,10 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Stay Strong: 10-Minute Balance Exercises for Seniors to Strengthen Core Muscles, Prevent Falls, Improve Health, Restore Confidence, and Boost Stability with Easy, Daily Routines
Stay Strong: 10-Minute Balance Exercises for Seniors to Strengthen Core Muscles, Prevent Falls, Improve Health, Restore Confidence, and Boost Stability with Easy, Daily Routines
13,67 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Core exercises for seniors: Your Complete 5-in-1 core program -- 5 minutes daily plan to rebuild strength, improve balance & stay active after 60
Core exercises for seniors: Your Complete 5-in-1 core program -- 5 minutes daily plan to rebuild strength, improve balance & stay active after 60
19,62 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Pilates Ped-O-Pul: Exercises for better posture, healthy shoulders and balance
The Pilates Ped-O-Pul: Exercises for better posture, healthy shoulders and balance
44,39 €
2 prezzi
Amazon.it
Spedizione gratuita
Chair Yoga for Seniors: Gentle Seated Exercises to Improve Flexibility, Balance & Strength - Includes a 28-Day Challenge and Daily Intentions | ... Beginners to Feel Better in Just 10 Minutes
Chair Yoga for Seniors: Gentle Seated Exercises to Improve Flexibility, Balance & Strength - Includes a 28-Day Challenge and Daily Intentions | ... Beginners to Feel Better in Just 10 Minutes
15,59 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Hip & Back Pain Remedy for Beginners: A Guide to Vitality, Stability, & Comfort; Natural Pain Relief-No Plans Needed; Balance Plus Mobility Without Guesswork Via Basic Exercises & Lifestyle Changes
Hip & Back Pain Remedy for Beginners: A Guide to Vitality, Stability, & Comfort; Natural Pain Relief-No Plans Needed; Balance Plus Mobility Without Guesswork Via Basic Exercises & Lifestyle Changes
10,18 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
CHAIR EXERCISES FOR SENIORS: SAFE AND EASY ROUTINES FOR DAILY FITNESS: Simple Seated Workouts To Improve Strength, Flexibility, Balance, And Mobility At Any Age
CHAIR EXERCISES FOR SENIORS: SAFE AND EASY ROUTINES FOR DAILY FITNESS: Simple Seated Workouts To Improve Strength, Flexibility, Balance, And Mobility At Any Age
10,93 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Yoga Ball for Weight Loss - Adding a Bounce to Chair Yoga for Seniors: 25 Easy & Effective Exercises to Burn Fat, Improve Balance & Feel Stronger After 60
Yoga Ball for Weight Loss - Adding a Bounce to Chair Yoga for Seniors: 25 Easy & Effective Exercises to Burn Fat, Improve Balance & Feel Stronger After 60
14,45 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
ProsourceFit High Density Half-Round Foam Rollers for Body Conditioning, Pilates, Yoga, Stretching, Balance & Core Exercises, 12x3 inch, Black
ProsourceFit High Density Half-Round Foam Rollers for Body Conditioning, Pilates, Yoga, Stretching, Balance & Core Exercises, 12x3 inch, Black
10,99 €
2 prezzi
Amazon.it
Spedizione da 3,99 €
VAGUS NERVE HEALING FOR BEGINNERS: Simple Exercises, Breathwork, and Daily Routines to Reset Your Nervous System, Relieve Anxiety, Improve Sleep, and Restore Balance Naturally
VAGUS NERVE HEALING FOR BEGINNERS: Simple Exercises, Breathwork, and Daily Routines to Reset Your Nervous System, Relieve Anxiety, Improve Sleep, and Restore Balance Naturally
13,51 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
An Illustrated Guide For Balance Exercises For Seniors: Easy and gentle routines to enhance mobility, prevent falls and stay independent without leaving home.
An Illustrated Guide For Balance Exercises For Seniors: Easy and gentle routines to enhance mobility, prevent falls and stay independent without leaving home.
28,28 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance: 6
Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance: 6
15,55 €
6 prezzi
Amazon.it
Spedizione da 2,70 €
stretching exercises for women over 50: Gentle Yet Powerful Stretches to Relieve Stiffness, Improve Balance, and Boost Vitality-The Ultimate 50+ Women's Guide to Feeling Strong, Lean, and Energized
stretching exercises for women over 50: Gentle Yet Powerful Stretches to Relieve Stiffness, Improve Balance, and Boost Vitality-The Ultimate 50+ Women's Guide to Feeling Strong, Lean, and Energized
12,03 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Balance Exercises for Seniors Made Easy: A Gentle Guide to Strength, Flexibility, and Fall Prevention
Balance Exercises for Seniors Made Easy: A Gentle Guide to Strength, Flexibility, and Fall Prevention
11,52 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook: A Mind-Body Guide for Women with Somatic Exercises to Reduce Stress, Enhance Emotional Well-Being, Regulate the Nervous System, and Restore Mind-Body and Inner Balance
Somatic Therapy Workbook: A Mind-Body Guide for Women with Somatic Exercises to Reduce Stress, Enhance Emotional Well-Being, Regulate the Nervous System, and Restore Mind-Body and Inner Balance
15,98 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Wall Pilates for Seniors: Gentle, Wall-Supported Exercises to Relieve Arthritis, Stiffness & Joint Pain & Improve Balance, Posture & Flexibility - Easy, Safe Exercise at Home Without Strain
Wall Pilates for Seniors: Gentle, Wall-Supported Exercises to Relieve Arthritis, Stiffness & Joint Pain & Improve Balance, Posture & Flexibility - Easy, Safe Exercise at Home Without Strain
13,37 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Wall Pilates for Seniors Over 60: 28-Day Low-Impact Program to Improve Balance, Mobility & Joint Pain Relief at Home | Illustrated Exercises for Stability & Strength (Safe Home Workouts)
Wall Pilates for Seniors Over 60: 28-Day Low-Impact Program to Improve Balance, Mobility & Joint Pain Relief at Home | Illustrated Exercises for Stability & Strength (Safe Home Workouts)
12,36 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Grow Young Fitness: Safe Dumbbell Workouts for Seniors Over 60+: Effective Exercises From Home, Improve Balance, Build Strength, Mobility, and Chair workout for Seniors
Grow Young Fitness: Safe Dumbbell Workouts for Seniors Over 60+: Effective Exercises From Home, Improve Balance, Build Strength, Mobility, and Chair workout for Seniors
28,33 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Balance Exercises for Seniors: The Therapist's Proven Way to Avoid Serious Injury and Fear From Falls, Improve Stability, Regain Independence, and Establish Confidence
Balance Exercises for Seniors: The Therapist's Proven Way to Avoid Serious Injury and Fear From Falls, Improve Stability, Regain Independence, and Establish Confidence
14,34 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Tai Chi for Seniors Over 60: A Complete 28-Day Program to Prevent Falls, Regain Balance, Reduce Joint Pain & Maintain Independence with Easy-to-Follow 10-Min Daily Exercises
Tai Chi for Seniors Over 60: A Complete 28-Day Program to Prevent Falls, Regain Balance, Reduce Joint Pain & Maintain Independence with Easy-to-Follow 10-Min Daily Exercises
16,90 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
UNDERSTANDING FELDENKRAIS METHOD FOR BEGINNERS: Exploration of Gentle Somatic Movements, Neuromuscular Awareness Techniques, and Life-Changing Exercises for Improved Mobility, Balance, and Wellbeing
UNDERSTANDING FELDENKRAIS METHOD FOR BEGINNERS: Exploration of Gentle Somatic Movements, Neuromuscular Awareness Techniques, and Life-Changing Exercises for Improved Mobility, Balance, and Wellbeing
10,64 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Healing Trauma: Mindfulness, Movement, and Breathwork Practices for Mental Wellness, Trauma Recovery, & Emotional Balance
Somatic Exercises for Healing Trauma: Mindfulness, Movement, and Breathwork Practices for Mental Wellness, Trauma Recovery, & Emotional Balance
10,39 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Balance Exercises for Empowering Seniors: Large print. A 30 day exercise plan. Clear black and white illustrations. Exercises to keep you active and independant.
Balance Exercises for Empowering Seniors: Large print. A 30 day exercise plan. Clear black and white illustrations. Exercises to keep you active and independant.
13,64 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Men Over 50: Quick and Simple Illustrated Exercises to Help Seniors Lose Weight and Increase Strength, Mobility, Flexibility, and Balance
Chair Yoga for Men Over 50: Quick and Simple Illustrated Exercises to Help Seniors Lose Weight and Increase Strength, Mobility, Flexibility, and Balance
20,02 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
An Illustrated Guide For Balance Exercises For Seniors: Easy and gentle routines to enhance mobility, prevent falls and stay independent without leaving home.
An Illustrated Guide For Balance Exercises For Seniors: Easy and gentle routines to enhance mobility, prevent falls and stay independent without leaving home.
16,42 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Self-Care Workbook for Autistic Teen: Daily Exercises to Support Mental Health, Self-Love, and Emotional Balance
Self-Care Workbook for Autistic Teen: Daily Exercises to Support Mental Health, Self-Love, and Emotional Balance
15,97 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Move Better Feel Better Chair Exercises for Seniors Over 60: Your 28-Day Plan to Improve Balance and Stay Active in Just 10 Minutes a Day with 57 Illustrated Exercises
Move Better Feel Better Chair Exercises for Seniors Over 60: Your 28-Day Plan to Improve Balance and Stay Active in Just 10 Minutes a Day with 57 Illustrated Exercises
26,64 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Vagus Nerve Reset For Women: A Complete 4-Week Plan of Daily Polyvagal Exercises, Breathwork, and Sound Therapy to Calm Anxiety, Balance Emotions and Hormones (Guided Daily 5-Minute Video Included)
Vagus Nerve Reset For Women: A Complete 4-Week Plan of Daily Polyvagal Exercises, Breathwork, and Sound Therapy to Calm Anxiety, Balance Emotions and Hormones (Guided Daily 5-Minute Video Included)
13,46 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
STRONG AT HOME FOR SENIORS OVER 60: Low-Impact Exercises for Strength, Balance, and Flexibility After 60
STRONG AT HOME FOR SENIORS OVER 60: Low-Impact Exercises for Strength, Balance, and Flexibility After 60
22,87 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners
Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners
20,79 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
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