a mindfulness based

(151 offerte*)
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Relaxation and Stress Reduction for Beginners. A Mindfulness-Based Program di Ro
Relaxation and Stress Reduction for Beginners. A Mindfulness-Based Program di Ro
24,97 €
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ebay.it
Spedizione da 5,00 €
Ruth A. Baer Mindfulness-Based Treatment Approaches (Tascabile)
Ruth A. Baer Mindfulness-Based Treatment Approaches (Tascabile)
94,30 €
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ebay.it
Spedizione gratuita
G. Alan Marlatt Sara Mindfulness-Based Relapse Prevention for Addict (Tascabile)
G. Alan Marlatt Sara Mindfulness-Based Relapse Prevention for Addict (Tascabile)
43,93 €
11 prezzi
Amazon.it
Spedizione gratuita
Olivia a Stull Mindfulness-Based Art Therapy Eight Session Manual (Tascabile)
Olivia a Stull Mindfulness-Based Art Therapy Eight Session Manual (Tascabile)
36,15 €
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ebay.it
Spedizione gratuita
THE ADULT ANXIETY RELIEF WORKBOOK: A CBT-Based Guide to Reduce Anxiety, Manage Panic Attacks, and Rewire Negative Thoughts Using Mindfulness, Practical Exercises, and Holistic Techniques
THE ADULT ANXIETY RELIEF WORKBOOK: A CBT-Based Guide to Reduce Anxiety, Manage Panic Attacks, and Rewire Negative Thoughts Using Mindfulness, Practical Exercises, and Holistic Techniques
8,82 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Mindfulness-Based Cognitive Therapy for OCD: A Treatment Manual
Mindfulness-Based Cognitive Therapy for OCD: A Treatment Manual
35,96 €
10 prezzi
Amazon.it
Spedizione gratuita
Acceptance And Commitment Therapy for Body Image Dissatisfaction: A
Acceptance And Commitment Therapy for Body Image Dissatisfaction: A
35,83 €
9 prezzi
amazon-marketplace.it
Spedizione gratuita
A Mindfulness-Based Stress Reduction Workbook by Stahl, Bob
A Mindfulness-Based Stress Reduction Workbook by Stahl, Bob
21,15 €
10 prezzi
Amazon.it
Spedizione da 2,70 €
MINDFULNESS-BASED COGNITIVE THERAPY FOR DEPRESSION: A Step-By-Step Approach To Emotional Freedom And Mental Clarity For Beginners
MINDFULNESS-BASED COGNITIVE THERAPY FOR DEPRESSION: A Step-By-Step Approach To Emotional Freedom And Mental Clarity For Beginners
16,37 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Nature-based Guided Meditation Practices: A collection of 60 Seasonal, Elemental, Forest Bathing and Moon Phase meditation Scripts for Mindfulness, Relaxation, and Inner Awareness
Nature-based Guided Meditation Practices: A collection of 60 Seasonal, Elemental, Forest Bathing and Moon Phase meditation Scripts for Mindfulness, Relaxation, and Inner Awareness
31,43 €
3 prezzi
Amazon.it
Spedizione gratuita
The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
9,99 €
7 prezzi
Amazon.it
Spedizione da 2,70 €
Relapse Prevention Workbook: 8 Weeks to Sobriety: A Guided Mindfulness-Based Program to Identify and Manage Triggers
Relapse Prevention Workbook: 8 Weeks to Sobriety: A Guided Mindfulness-Based Program to Identify and Manage Triggers
13,30 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Lucia McBee Mindfulness-Based Elder Care (Tascabile)
Lucia McBee Mindfulness-Based Elder Care (Tascabile)
56,88 €
10 prezzi
amazon-marketplace.it
Spedizione gratuita
MINDFULNESS-BASED COGNITIVE THERAPY FOR DEPRESSION: A Step-By-Step Approach To Emotional Freedom And Mental Clarity For Beginners
MINDFULNESS-BASED COGNITIVE THERAPY FOR DEPRESSION: A Step-By-Step Approach To Emotional Freedom And Mental Clarity For Beginners
10,86 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Science-Backed Guide to Live A Pain-Free Life: Evidence-Based Strategies for Chronic Pain Recovery Through Neuroplasticity, Sleep, Nutrition & Mindfulness
The Science-Backed Guide to Live A Pain-Free Life: Evidence-Based Strategies for Chronic Pain Recovery Through Neuroplasticity, Sleep, Nutrition & Mindfulness
8,54 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Mindfulness-Based Stress Reduction: A Comprehensive Guide
Mindfulness-Based Stress Reduction: A Comprehensive Guide
15,59 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Coloring with Jesus Through My Emotions: A Faith-Based Coloring Book for Emotional Healing, Christian Mindfulness, and Drawing Closer to Jesus Through Every Feeling
Coloring with Jesus Through My Emotions: A Faith-Based Coloring Book for Emotional Healing, Christian Mindfulness, and Drawing Closer to Jesus Through Every Feeling
10,43 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
MBSR FOR STRESS RELIEF: A Mindfulness-Based Program to Reduce Anxiety, Heal Your Body, and Build Lasting Calm with Guided Meditations and an 8-Week Practice Plan
MBSR FOR STRESS RELIEF: A Mindfulness-Based Program to Reduce Anxiety, Heal Your Body, and Build Lasting Calm with Guided Meditations and an 8-Week Practice Plan
8,82 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
6-Minute Diary Pure - Guided Gratitude Journal | Daily Self-Care & Mindfulness Journal with Prompts Based on Positive Psychology: Build Daily Habits ... & Self-Love in Just 6 Minutes a Day
6-Minute Diary Pure - Guided Gratitude Journal | Daily Self-Care & Mindfulness Journal with Prompts Based on Positive Psychology: Build Daily Habits ... & Self-Love in Just 6 Minutes a Day
18,57 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
31 Days to Calm: A Mindfulness-Based Guided Journal for Anxiety Relief and Inner Peace
31 Days to Calm: A Mindfulness-Based Guided Journal for Anxiety Relief and Inner Peace
13,51 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Sunset Serenity: Nature-Based Mindfulness Reflections: A Guide to Finding Peace Through Outdoor Meditation Practices
Sunset Serenity: Nature-Based Mindfulness Reflections: A Guide to Finding Peace Through Outdoor Meditation Practices
7,13 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Little Beings Big Feelings: A Mindful Coloring Book About Emotions for Kids Ages 4-10 Based on the Zodiac Signs: Mindfulness and Emotional ... Based on Astrology and the 12 Zodiac Signs
Little Beings Big Feelings: A Mindful Coloring Book About Emotions for Kids Ages 4-10 Based on the Zodiac Signs: Mindfulness and Emotional ... Based on Astrology and the 12 Zodiac Signs
8,31 €
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Amazon.it
Spedizione da 2,70 €
The Mindful Mind From overthinking to inner calm: Transform your thoughts, overcoOvercome Anxiety, Stop Overthinking, and Unlock Authentic Calm: A Mindfulness-Based Approach to True Peace
The Mindful Mind From overthinking to inner calm: Transform your thoughts, overcoOvercome Anxiety, Stop Overthinking, and Unlock Authentic Calm: A Mindfulness-Based Approach to True Peace
10,77 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Trust the Pause: A Guided Self-Care Journal with Prompts for Healing and Growth - Daily Gratitude & Reflection Based on Mindfulness - Empowerment Journal for Self-Love and Positive Transformation
Trust the Pause: A Guided Self-Care Journal with Prompts for Healing and Growth - Daily Gratitude & Reflection Based on Mindfulness - Empowerment Journal for Self-Love and Positive Transformation
17,10 €
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Amazon.it
Spedizione da 2,70 €
Mark Williams John Teasdale Mindfulness-Based Cognitive Therapy fo (Tascabile)
Mark Williams John Teasdale Mindfulness-Based Cognitive Therapy fo (Tascabile)
48,10 €
10 prezzi
amazon-marketplace.it
Spedizione gratuita
Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
Overthinking & Anxiety: How to Stop Overthinking & Break Free from the Mental Loop: A CBT-Based, Science-Backed Toolkit with Worksheets & A 30-Day ... Decisions & Mindfulness for stress relief
15,49 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Heart of Mindfulness-Based Stress Reduction: a MBSR Guide for Clinicians and Clients
The Heart of Mindfulness-Based Stress Reduction: a MBSR Guide for Clinicians and Clients
65,12 €
3 prezzi
amazon-marketplace.it
Spedizione da 12,50 €
THE DBT GUIDE TO EMOTIONAL BALANCE: A Practical Dialectical Behavior Therapy Workbook to Regulate Emotions, Reduce Anxiety, Heal from Trauma, and Build a Balanced Life with Mindfulness-Based Skills
THE DBT GUIDE TO EMOTIONAL BALANCE: A Practical Dialectical Behavior Therapy Workbook to Regulate Emotions, Reduce Anxiety, Heal from Trauma, and Build a Balanced Life with Mindfulness-Based Skills
8,83 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Mindfulness-Based Cognitive Therapy for Depression, First Edition: A New Approach to Preventing Relapse
Mindfulness-Based Cognitive Therapy for Depression, First Edition: A New Approach to Preventing Relapse
40,80 €
4 prezzi
amazon-marketplace.it
Spedizione da 12,50 €
The Mindful Mind From overthinking to inner calm: Transform your thoughts, Overcome Anxiety, Stop Overthinking, and Unlock Authentic Calm: A Mindfulness-Based Approach to True Peace
The Mindful Mind From overthinking to inner calm: Transform your thoughts, Overcome Anxiety, Stop Overthinking, and Unlock Authentic Calm: A Mindfulness-Based Approach to True Peace
15,39 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies
Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies
87,19 €
5 prezzi
amazon-marketplace.it
Spedizione gratuita
Nature-based Guided Meditation Practices: A collection of 60 Seasonal, Elemental, Forest Bathing and Moon Phase meditation Scripts for Mindfulness, Relaxation, and Inner Awareness
Nature-based Guided Meditation Practices: A collection of 60 Seasonal, Elemental, Forest Bathing and Moon Phase meditation Scripts for Mindfulness, Relaxation, and Inner Awareness
26,04 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
31 Days to Calm: A Mindfulness-Based Guided Journal for Anxiety Relief and Inner Peace
31 Days to Calm: A Mindfulness-Based Guided Journal for Anxiety Relief and Inner Peace
41,99 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
Sylvan Serenity: A Spiritual Guide to Tree-based Mindfulness and Wisdom
Sylvan Serenity: A Spiritual Guide to Tree-based Mindfulness and Wisdom
10,39 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
31 Days to Calm: A Mindfulness-Based Guided Journal for Anxiety Relief and Inner Peace
31 Days to Calm: A Mindfulness-Based Guided Journal for Anxiety Relief and Inner Peace
35,01 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
Sacred Words to Color, A Bible Verse Coloring Book for Mindfulness and Calm: Uplifting Scripture Based Designs ,Inspirational Christian Art Pages for Adults and Teens
Sacred Words to Color, A Bible Verse Coloring Book for Mindfulness and Calm: Uplifting Scripture Based Designs ,Inspirational Christian Art Pages for Adults and Teens
6,33 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Rewire Your Brain for Recovery: A Mindful Workbook to Break Free from Addiction, Overcome Cravings, and Build a Healthier, Happier Life: Practical ... Relapse with Mindfulness-Based Strategies
Rewire Your Brain for Recovery: A Mindful Workbook to Break Free from Addiction, Overcome Cravings, and Build a Healthier, Happier Life: Practical ... Relapse with Mindfulness-Based Strategies
35,99 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
Stress Relief Through Mindfulness: Proven Methods Backed by Research: Evidence-Based Tools for a Calmer, Healthier You.
Stress Relief Through Mindfulness: Proven Methods Backed by Research: Evidence-Based Tools for a Calmer, Healthier You.
17,76 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Rewire Your Brain for Recovery: A Mindful Workbook to Break Free from Addiction, Overcome Cravings, and Build a Healthier, Happier Life: Practical ... Relapse with Mindfulness-Based Strategies
Rewire Your Brain for Recovery: A Mindful Workbook to Break Free from Addiction, Overcome Cravings, and Build a Healthier, Happier Life: Practical ... Relapse with Mindfulness-Based Strategies
29,85 €
Vai al negozio
amazon-marketplace.it
Spedizione gratuita
Mindful Eating - Transform Your Relationship with Food: A Practical Guide to Mindfulness-Based Eating for Health and Happiness
Mindful Eating - Transform Your Relationship with Food: A Practical Guide to Mindfulness-Based Eating for Health and Happiness
10,99 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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