50 exercises to

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The Little Book of Self-regulation Activities for Kids: 50 Cbt Exercises and Coping Strategies to Help Children Handle Anxiety, Stress and Other Strong Emotions: 4
The Little Book of Self-regulation Activities for Kids: 50 Cbt Exercises and Coping Strategies to Help Children Handle Anxiety, Stress and Other Strong Emotions: 4
10,76 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Quick Brainstorming Activities for Busy Managers: 50 Exercises to Spark Your Team's Creativity and Get Results Fast
Quick Brainstorming Activities for Busy Managers: 50 Exercises to Spark Your Team's Creativity and Get Results Fast
17,11 €
10 prezzi
amazon-marketplace.it
Spedizione da 4,95 €
Strength Training for Seniors 50, 60, and Beyond: Safe, Effective Exercises to Build Muscle, Improve Balance, and Maintain Independence at Any Age
Strength Training for Seniors 50, 60, and Beyond: Safe, Effective Exercises to Build Muscle, Improve Balance, and Maintain Independence at Any Age
20,43 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Complete Guide to Intermittent Fasting for Women Over 50: Menopause-smart fasting protocols to balance hormones, burn fat, boost energy and mental clarity, with clear tips, exercises and simple recipes
The Complete Guide to Intermittent Fasting for Women Over 50: Menopause-smart fasting protocols to balance hormones, burn fat, boost energy and mental clarity, with clear tips, exercises and simple recipes
17,37 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Balance Exercises for Seniors: A 28-Day Program to Improve Strength, Mobility, Stability, and Prevent Falls - Includes 50+ Safe, Illustrated Chair and Wall Exercises
Balance Exercises for Seniors: A 28-Day Program to Improve Strength, Mobility, Stability, and Prevent Falls - Includes 50+ Safe, Illustrated Chair and Wall Exercises
17,02 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
Tai Chi for Seniors: 50+ Gentle and Practical Exercises to Prevent Falls, Improve Mobility, and Maintain Independence with Illustrated Routines, and Video Guidance
Tai Chi for Seniors: 50+ Gentle and Practical Exercises to Prevent Falls, Improve Mobility, and Maintain Independence with Illustrated Routines, and Video Guidance
17,99 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
UNDERSTANDING AND PLAYING CELLO FOR BEGINNERS: The Complete Beginner's Pathway To Confident Playing, Beautiful Music & Lifelong Skill-Step-By-Step Lessons, Practice Exercises & 50+ Songs
UNDERSTANDING AND PLAYING CELLO FOR BEGINNERS: The Complete Beginner's Pathway To Confident Playing, Beautiful Music & Lifelong Skill-Step-By-Step Lessons, Practice Exercises & 50+ Songs
22,57 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Tai Chi Walking Blueprint for Women Over 50: Slow, Mindful Walking Exercises to Restore Balance, Ease Knee and Hip Pain, and Help You Stay Independent After 50
The Tai Chi Walking Blueprint for Women Over 50: Slow, Mindful Walking Exercises to Restore Balance, Ease Knee and Hip Pain, and Help You Stay Independent After 50
13,31 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Workbook for Anxiety: 50+ Body-Based Exercises to Regulate Your Nervous System and Reclaim Your Peace in 10 Minutes a Day
The Somatic Workbook for Anxiety: 50+ Body-Based Exercises to Regulate Your Nervous System and Reclaim Your Peace in 10 Minutes a Day
14,55 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
TAI CHI WALKING FOR WOMEN OVER 50: Gentle Walking Exercises to Improve Balance, Mobility, Energy, and Joint Health After 50
TAI CHI WALKING FOR WOMEN OVER 50: Gentle Walking Exercises to Improve Balance, Mobility, Energy, and Joint Health After 50
11,62 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Men Over 50: Quick and Simple Illustrated Exercises to Help Seniors Lose Weight and Increase Strength, Mobility, Flexibility, and Balance
Chair Yoga for Men Over 50: Quick and Simple Illustrated Exercises to Help Seniors Lose Weight and Increase Strength, Mobility, Flexibility, and Balance
20,02 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
10-Minute Daily Somatic Therapy for Teens: 50+ Exercises to Calm Anxiety, Heal Trauma and Build Resilience
10-Minute Daily Somatic Therapy for Teens: 50+ Exercises to Calm Anxiety, Heal Trauma and Build Resilience
16,51 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
50 Essential Warm-Ups for Drums: Powerful Drum Exercises to Improve Control, Speed and Endurance: Powerful Drum Exercises to Improve Control, Speed and Endurance (Learn to Play Drums)
50 Essential Warm-Ups for Drums: Powerful Drum Exercises to Improve Control, Speed and Endurance: Powerful Drum Exercises to Improve Control, Speed and Endurance (Learn to Play Drums)
14,55 €
5 prezzi
Amazon.it
Spedizione da 2,70 €
Deliberate Soccer Practice: 50 Defending Football Exercises to Improve Decision-Making
Deliberate Soccer Practice: 50 Defending Football Exercises to Improve Decision-Making
17,20 €
8 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Men Over 50: Quick and Simple Illustrated Exercises to Help Seniors Lose Weight and Increase Strength, Mobility, Flexibility, and Balance: 2
Chair Yoga for Men Over 50: Quick and Simple Illustrated Exercises to Help Seniors Lose Weight and Increase Strength, Mobility, Flexibility, and Balance: 2
12,73 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Easy Jazz Hanon: 50 Exercises for the Beginning to Intermediate Pianist
Easy Jazz Hanon: 50 Exercises for the Beginning to Intermediate Pianist
19,21 €
10 prezzi
amazon-marketplace.it
Spedizione gratuita
30-Day Brain Health Workbook: Help Improve Memory and Focus with a Simple, Realistic Step-by-Step Plan You Can Actually Stick To - Gentle Exercises and Trackers for Adults 50+ and Seniors
30-Day Brain Health Workbook: Help Improve Memory and Focus with a Simple, Realistic Step-by-Step Plan You Can Actually Stick To - Gentle Exercises and Trackers for Adults 50+ and Seniors
14,21 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
7-MINUTE CORE EXERCISES FOR SENIORS OVER 50: Easy-to-Follow Daily Routine to Build Confidence and Improve Balance and Mobility | 30-Day Beginner, Intermediate & Advanced Challenge to Improve Posture
7-MINUTE CORE EXERCISES FOR SENIORS OVER 50: Easy-to-Follow Daily Routine to Build Confidence and Improve Balance and Mobility | 30-Day Beginner, Intermediate & Advanced Challenge to Improve Posture
9,60 €
5 prezzi
Amazon.it
Spedizione da 2,70 €
When Talk Therapy Isn't Enough: Somatic Therapy Guide for Beginners: 50+ Exercises to Discover Instant Relief, Rewire Your Nervous System and Find Lasting Trauma Recovery
When Talk Therapy Isn't Enough: Somatic Therapy Guide for Beginners: 50+ Exercises to Discover Instant Relief, Rewire Your Nervous System and Find Lasting Trauma Recovery
9,35 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
50 Exercises to Master Linear and Polynomial Functions: Graph, Solve, and Analyze Basic to Complex Polynomials
50 Exercises to Master Linear and Polynomial Functions: Graph, Solve, and Analyze Basic to Complex Polynomials
19,22 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
What’s Your POINT?: Acupressure, Reflexology, Shiatsu, EFT and Natural Techniques - Complete Guide with 50+ Illustrated Exercises to Improve Body & Mind
What’s Your POINT?: Acupressure, Reflexology, Shiatsu, EFT and Natural Techniques - Complete Guide with 50+ Illustrated Exercises to Improve Body & Mind
11,51 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Tai Chi Walking For Women over 50: Slow, Mindful Walking Exercises to Improve Health and Prevent Falls
Tai Chi Walking For Women over 50: Slow, Mindful Walking Exercises to Improve Health and Prevent Falls
11,30 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Core Training For Seniors 50, 60 and Beyond: Essential Exercises to Improve Core Strength, Posture, Balance and Relieve Back Pain. Fully illustrated, Strength Workouts + Free Videos
Core Training For Seniors 50, 60 and Beyond: Essential Exercises to Improve Core Strength, Posture, Balance and Relieve Back Pain. Fully illustrated, Strength Workouts + Free Videos
16,93 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Intermediate Python Error Handling and Debugging Lab: 50 Robustness Exercises to Build Reliable Code Using Try-Except, Logging, and Unit Tests for Professional-Grade Scripts
Intermediate Python Error Handling and Debugging Lab: 50 Robustness Exercises to Build Reliable Code Using Try-Except, Logging, and Unit Tests for Professional-Grade Scripts
12,40 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Deliberate Soccer Practice: 50 Passing & Possession Football Exercises to Improve Decision-Making
Deliberate Soccer Practice: 50 Passing & Possession Football Exercises to Improve Decision-Making
16,82 €
6 prezzi
Amazon.it
Spedizione da 2,70 €
Simple Full Body Somatic Exercises For Beginners: A Step-By-Step Guide To 50+ Simple Techniques For Nervous System Regulation, Stress Relief And ... Past Trauma In Less Than 10 Minutes A Day!: 1
Simple Full Body Somatic Exercises For Beginners: A Step-By-Step Guide To 50+ Simple Techniques For Nervous System Regulation, Stress Relief And ... Past Trauma In Less Than 10 Minutes A Day!: 1
14,91 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
THE COMPLETE WUNDA CHIAR PILATE ENCYCLOPEDIA: The Ultimate Guide to Transforming Your Body with Classic and Modern Wunda Chair Workouts ,with 50+ Step-by-Step Exercises, Expert Techniques and Routines
THE COMPLETE WUNDA CHIAR PILATE ENCYCLOPEDIA: The Ultimate Guide to Transforming Your Body with Classic and Modern Wunda Chair Workouts ,with 50+ Step-by-Step Exercises, Expert Techniques and Routines
9,74 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
50 Easy Exercises to Get Your Toddler Talking: Designed by a Speech and Language Pathologist
50 Easy Exercises to Get Your Toddler Talking: Designed by a Speech and Language Pathologist
10,39 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Brain Boost: Daily Crossword Fitness for Adults: 50 Puzzles to Sharpen Your Mind - Includes Brain Exercises & Memory Tips
Brain Boost: Daily Crossword Fitness for Adults: 50 Puzzles to Sharpen Your Mind - Includes Brain Exercises & Memory Tips
7,27 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Seniors Over 60: Complete Guide with 50+ Easy Exercises and Routines to Restore Strength, Improve Balance, Lose Weight and Start Feeling Younger Again (Workouts for Women and Men)
Chair Yoga for Seniors Over 60: Complete Guide with 50+ Easy Exercises and Routines to Restore Strength, Improve Balance, Lose Weight and Start Feeling Younger Again (Workouts for Women and Men)
22,47 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
THE ART OF BEING HAPPY: Complete Edition + 50 Maxims by Schopenhauer + 50 Practical Exercises to Apply Them Today
THE ART OF BEING HAPPY: Complete Edition + 50 Maxims by Schopenhauer + 50 Practical Exercises to Apply Them Today
9,60 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Horsin' Around with words: Word Searches with Easy to Read Print about Horses, Horse Riding, Horse Racing and Even More | 6x9 inches, 110 pages | 50+ ... and Free Times | Brain Exercises and Relaxing
Horsin' Around with words: Word Searches with Easy to Read Print about Horses, Horse Riding, Horse Racing and Even More | 6x9 inches, 110 pages | 50+ ... and Free Times | Brain Exercises and Relaxing
7,27 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
QUICK AND EASY MORNING WORKOUT FOR SENIORS OVER 50: Simple 10-15 Minute Exercises and a Quick Meal Plan To Boost Energy, Build Strength, and stay Fit After 50
QUICK AND EASY MORNING WORKOUT FOR SENIORS OVER 50: Simple 10-15 Minute Exercises and a Quick Meal Plan To Boost Energy, Build Strength, and stay Fit After 50
10,76 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Seniors Over 60: Complete Guide with 50+ Easy Exercises and Routines to Restore Strength, Improve Balance, Lose Weight and Start Feeling Younger Again (Workouts for Women and Men)
Chair Yoga for Seniors Over 60: Complete Guide with 50+ Easy Exercises and Routines to Restore Strength, Improve Balance, Lose Weight and Start Feeling Younger Again (Workouts for Women and Men)
13,35 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Mindfulness Activities for Kids: 50+ Simple Mindfulness Exercises and Activities to Help Kids Focus and Stay Calm (Ages 6-12)
Mindfulness Activities for Kids: 50+ Simple Mindfulness Exercises and Activities to Help Kids Focus and Stay Calm (Ages 6-12)
10,76 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Unshakable Confidence Over 50: Tools, Exercises, and Mindset Shifts to Rebuild Self-Esteem and Boldness with Biblical Principles
Unshakable Confidence Over 50: Tools, Exercises, and Mindset Shifts to Rebuild Self-Esteem and Boldness with Biblical Principles
15,13 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Grounding Techniques Word Search Puzzles: Relaxing Puzzles to Anchor Your Thoughts and Soothe Inner Storms| 50+ more Inspired by Grounding Exercises ... 6x9 inches 110 pages| One word at a Time.
Grounding Techniques Word Search Puzzles: Relaxing Puzzles to Anchor Your Thoughts and Soothe Inner Storms| 50+ more Inspired by Grounding Exercises ... 6x9 inches 110 pages| One word at a Time.
10,39 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Exercises: The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and Activate the Power of the Vagus Nerve: 1
Somatic Exercises: The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and Activate the Power of the Vagus Nerve: 1
15,02 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Fitness Word Search Puzzle Book: 50+ Fun & Easy-to-Read Puzzles Exploring Workouts, Exercises & Healthy Living, Gift for Fitness Enthusiasts & Gym Lovers, Adults, Seniors & Teens
Fitness Word Search Puzzle Book: 50+ Fun & Easy-to-Read Puzzles Exploring Workouts, Exercises & Healthy Living, Gift for Fitness Enthusiasts & Gym Lovers, Adults, Seniors & Teens
10,39 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Calisthenics for Everyone: Top 50 Calisthenic Exercises for beginners, intermediate, and advanced athletes to increase full-body strength and get ripped.
Calisthenics for Everyone: Top 50 Calisthenic Exercises for beginners, intermediate, and advanced athletes to increase full-body strength and get ripped.
12,51 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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