28 days exercises (45 offerte*)

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28 Days Exercises for Seniors Over 60: This 28-days challenge will significantly enhance your balance, power, flexibility, movement, and weight loss in just 15 minutes per day.
28 Days Exercises for Seniors Over 60: This 28-days challenge will significantly enhance your balance, power, flexibility, movement, and weight loss in just 15 minutes per day.
11,77 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
28 DAYS CHAIR YOGA CHALLENGE FOR WEIGHT LOSS: With these exercises, significantly reduce your weight while improving your balance, strength, and flexibility
28 DAYS CHAIR YOGA CHALLENGE FOR WEIGHT LOSS: With these exercises, significantly reduce your weight while improving your balance, strength, and flexibility
11,91 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Balance Exercises for Seniors Made Simple: Easy 10-Minute Fall Prevention Exercise Routines to Help You Maintain Your Independence and Reduce Your Fear of Falling in Just 28 Days
Balance Exercises for Seniors Made Simple: Easy 10-Minute Fall Prevention Exercise Routines to Help You Maintain Your Independence and Reduce Your Fear of Falling in Just 28 Days
28,84 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
THE 28 DAYS CHAIR YOGA FOR SENIORS: Lose Weight Build Strength And Improve Flexibility In Just 10 Minutes A Day With Over 100 Chair Yoga Exercises
THE 28 DAYS CHAIR YOGA FOR SENIORS: Lose Weight Build Strength And Improve Flexibility In Just 10 Minutes A Day With Over 100 Chair Yoga Exercises
12,19 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga For Weight Loss: 15-Minute Daily Exercises for Seniors Over 60 to Boost Strength, Flexibility, and Shed Pounds - Look and Feel Younger in Just 28 Days!
Chair Yoga For Weight Loss: 15-Minute Daily Exercises for Seniors Over 60 to Boost Strength, Flexibility, and Shed Pounds - Look and Feel Younger in Just 28 Days!
16,19 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Pilates Glow // 28 Days of Pilates Workbook & Workouts: 28 Daily Pilates Exercises, Mindful Movement & Reflection for a Full-Body Glow-Up
Pilates Glow // 28 Days of Pilates Workbook & Workouts: 28 Daily Pilates Exercises, Mindful Movement & Reflection for a Full-Body Glow-Up
31,75 €
3 prezzi
Amazon.it
Spedizione gratuita
Balance Exercises for Seniors Made Simple: Easy 10-Minute Fall Prevention Exercise Routines to Help You Maintain Your Independence and Reduce Your Fear of Falling in Just 28 Days
Balance Exercises for Seniors Made Simple: Easy 10-Minute Fall Prevention Exercise Routines to Help You Maintain Your Independence and Reduce Your Fear of Falling in Just 28 Days
14,41 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga For Weight Loss: 15-Minute Daily Exercises for Seniors Over 60 to Boost Strength, Flexibility, and Shed Pounds - Look and Feel Younger in Just 28 Days!
Chair Yoga For Weight Loss: 15-Minute Daily Exercises for Seniors Over 60 to Boost Strength, Flexibility, and Shed Pounds - Look and Feel Younger in Just 28 Days!
28,18 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Mind-Body Balance with Somatic Yoga: Commit to 28 Days of Exercises for Better Weight Control and Wellness
Mind-Body Balance with Somatic Yoga: Commit to 28 Days of Exercises for Better Weight Control and Wellness
14,53 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Transformative Chair Yoga for Seniors Over 60 Made Easy: 50 Specialized Exercises to Promote Weight Loss, Strength, Flexibility, Posture, and Overall ... in 28 Days with a Bonus for Wheelchair Users.
Transformative Chair Yoga for Seniors Over 60 Made Easy: 50 Specialized Exercises to Promote Weight Loss, Strength, Flexibility, Posture, and Overall ... in 28 Days with a Bonus for Wheelchair Users.
18,30 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Seniors over 60 to Lose Weight: Trim Down Without Getting Up in Just 28 Days! Easy-to-Follow Seated Exercises to Slim Down, Stretch Out, and Feel Fabulous During Your Golden Years
Chair Yoga for Seniors over 60 to Lose Weight: Trim Down Without Getting Up in Just 28 Days! Easy-to-Follow Seated Exercises to Slim Down, Stretch Out, and Feel Fabulous During Your Golden Years
16,76 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Wall Pilates for Seniors to Lose Weight: Regain your Fitness with 28 Days of Guided, Low-impact Exercises; just 10 Minutes of Proper Training per Day ... Descriptions Designed for Rapid Weight Loss
Wall Pilates for Seniors to Lose Weight: Regain your Fitness with 28 Days of Guided, Low-impact Exercises; just 10 Minutes of Proper Training per Day ... Descriptions Designed for Rapid Weight Loss
17,09 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Beginners: Transform Your Life in 28 Days.: Defeat Stress, Anxiety, and Tension, Achieve Mind-Body Balance, and Relieve Chronic Pain with Quick Daily Exercises.
Somatic Exercises for Beginners: Transform Your Life in 28 Days.: Defeat Stress, Anxiety, and Tension, Achieve Mind-Body Balance, and Relieve Chronic Pain with Quick Daily Exercises.
13,46 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Wall Pilates Workouts for Women & Seniors: Step-by-Step 28 Days Exercises for Toning, Core Strength, and Perfect Posture
Wall Pilates Workouts for Women & Seniors: Step-by-Step 28 Days Exercises for Toning, Core Strength, and Perfect Posture
11,16 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
28 Days of Balance Exercises for Stability and Strength: 10 Minutes Daily Exercise Routines to Boost Stability and Increase Core Strength for Seniors. Illustrations, Videos and Progress Tracker.
28 Days of Balance Exercises for Stability and Strength: 10 Minutes Daily Exercise Routines to Boost Stability and Increase Core Strength for Seniors. Illustrations, Videos and Progress Tracker.
13,34 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Weight Loss: Transform Your Body in 28 Days with Illustrated Exercises. Lose Belly Fat, Sculpt Glutes, and Feel More Energized in Just 10 Minutes a Day!
Chair Yoga for Weight Loss: Transform Your Body in 28 Days with Illustrated Exercises. Lose Belly Fat, Sculpt Glutes, and Feel More Energized in Just 10 Minutes a Day!
19,55 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
28 DAYS SOMATIC YOGA EXERCISES CHALLENGE FOR WOMEN: Your 28 Days Guide to Drastically Reduce stress and Anxiety, Pain Management and Relive Tension, In 10 Minutes a Day.
28 DAYS SOMATIC YOGA EXERCISES CHALLENGE FOR WOMEN: Your 28 Days Guide to Drastically Reduce stress and Anxiety, Pain Management and Relive Tension, In 10 Minutes a Day.
9,57 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Chair Exercises for Seniors and Over 40: 28 Days of Chair Exercises For Weight Loss - A step-by-step guide with 100+ Seated Exercises for Streight, ... all levels (Chair workouts for Men & Women)
Chair Exercises for Seniors and Over 40: 28 Days of Chair Exercises For Weight Loss - A step-by-step guide with 100+ Seated Exercises for Streight, ... all levels (Chair workouts for Men & Women)
12,59 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Chair exercises for seniors over 60: 28 Days to Better Balance and Strength: Over 100 Expertly Illustrated Chair Exercises for Seniors to Improve Mobility, Flexibility, and Vitality-All from the Comfo
Chair exercises for seniors over 60: 28 Days to Better Balance and Strength: Over 100 Expertly Illustrated Chair Exercises for Seniors to Improve Mobility, Flexibility, and Vitality-All from the Comfo
28,38 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Chair Exercises for Seniors and Over 40: 28 Days of Chair Exercises For Weight Loss - A step-by-step guide with 100 - Seated Illustrated Exercises for Streight, Posture and flexibility
Chair Exercises for Seniors and Over 40: 28 Days of Chair Exercises For Weight Loss - A step-by-step guide with 100 - Seated Illustrated Exercises for Streight, Posture and flexibility
25,56 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Seniors Over 60: Transform Your Well-Being in 28 Days With 50 Low-Impact Step-By-Step Exercises for Posture, Weight Loss, and Restoring Physical Strength
Chair Yoga for Seniors Over 60: Transform Your Well-Being in 28 Days With 50 Low-Impact Step-By-Step Exercises for Posture, Weight Loss, and Restoring Physical Strength
14,09 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Pilates Glow // 28 Days of Pilates Workbook & Workouts: 28 Daily Pilates Exercises, Mindful Movement & Reflection for a Full-Body Glow-Up
Pilates Glow // 28 Days of Pilates Workbook & Workouts: 28 Daily Pilates Exercises, Mindful Movement & Reflection for a Full-Body Glow-Up
42,33 €
Vai al negozio
Amazon.it
Spedizione gratuita
Wall Pilates Workouts for Women 101: Transform Your Body & Release Tension with 28 Days of Fun, Fat-Burning Exercises to Sculpt, Tone, & Strengthen in 10 Minutes a Day
Wall Pilates Workouts for Women 101: Transform Your Body & Release Tension with 28 Days of Fun, Fat-Burning Exercises to Sculpt, Tone, & Strengthen in 10 Minutes a Day
15,63 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Wall Pilates Workouts for Women & Seniors: Step-by-Step 28 Days Exercises for Toning, Core Strength, and Perfect Posture
Wall Pilates Workouts for Women & Seniors: Step-by-Step 28 Days Exercises for Toning, Core Strength, and Perfect Posture
16,91 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Wall Pilates Workouts for Women 101: Transform Your Body & Release Tension with 28 Days of Fun, Fat-Burning Exercises to Sculpt, Tone, & Strengthen in 10 Minutes a Day
Wall Pilates Workouts for Women 101: Transform Your Body & Release Tension with 28 Days of Fun, Fat-Burning Exercises to Sculpt, Tone, & Strengthen in 10 Minutes a Day
27,55 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Chair exercises for seniors over 60: 28 Days to Better Balance and Strength: Over 100 Expertly Illustrated Chair Exercises for Seniors to Improve Mobility, Flexibility, and Vitality-All from the Comfo
Chair exercises for seniors over 60: 28 Days to Better Balance and Strength: Over 100 Expertly Illustrated Chair Exercises for Seniors to Improve Mobility, Flexibility, and Vitality-All from the Comfo
12,51 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Weight Loss: Transform Your Body in 28 Days with Illustrated Exercises. Lose Belly Fat, Sculpt Glutes, and Feel More Energized in Just 10 Minutes a Day!
Chair Yoga for Weight Loss: Transform Your Body in 28 Days with Illustrated Exercises. Lose Belly Fat, Sculpt Glutes, and Feel More Energized in Just 10 Minutes a Day!
12,48 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Stretching Exercises for Seniors: Fully Illustrated Workout Plan to Increase Flexibility, Relieve Stiffness, and Improve Posture in Just 28 Days
Stretching Exercises for Seniors: Fully Illustrated Workout Plan to Increase Flexibility, Relieve Stiffness, and Improve Posture in Just 28 Days
16,38 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Quick And Simple Wall Pilates workout For Seniors: Step by step exercises to Improve your flexibility, strength and increases balance in 28-days
Quick And Simple Wall Pilates workout For Seniors: Step by step exercises to Improve your flexibility, strength and increases balance in 28-days
13,38 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Men Over 50: Transform Your Body in 28 Days with Illustrated Exercises. Improve Mobility, Boost Heart Health, and Lose Weight in Just 10 Minutes a Day!
Chair Yoga for Men Over 50: Transform Your Body in 28 Days with Illustrated Exercises. Improve Mobility, Boost Heart Health, and Lose Weight in Just 10 Minutes a Day!
19,55 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organized Into 28 Routines, Video Included
28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organized Into 28 Routines, Video Included
19,11 €
2 prezzi
ebay.it
Spedizione gratuita
Christina J Whitley 28-Days Wall Pilates Challenge For Women Over 50 (Tascabile)
Christina J Whitley 28-Days Wall Pilates Challenge For Women Over 50 (Tascabile)
15,58 €
Vai al negozio
ebay.it
Spedizione gratuita
Giovanni Gonzale Wall Pilates and Chair Exercises for Seniors Over 5 (Tascabile)
Giovanni Gonzale Wall Pilates and Chair Exercises for Seniors Over 5 (Tascabile)
19,73 €
2 prezzi
ebay.it
Spedizione gratuita
Elodie Robinson Somatic Exercises for Beginners (Tascabile)
Elodie Robinson Somatic Exercises for Beginners (Tascabile)
20,34 €
Vai al negozio
ebay.it
Spedizione gratuita
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