strength, posture, and (180 offerte*)

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EverFit’s Wall Pilates for Beginners: Gentle Routines to Improve Posture and Core Strength in 30 days or Less
EverFit’s Wall Pilates for Beginners: Gentle Routines to Improve Posture and Core Strength in 30 days or Less
18,48 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Strength, Posture, and Confidence: A Parent's Guide to Safe Training, Posture Correction, and Supporting Child Development: Evidence-based fitness, corrective exercise, and injury prevention
Strength, Posture, and Confidence: A Parent's Guide to Safe Training, Posture Correction, and Supporting Child Development: Evidence-based fitness, corrective exercise, and injury prevention
17,48 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
CHAIR YOGA for 60+: GET FIT AND FEEL YOUNGER with over 45 chair exercises to lose weight, build strength, improve posture, and boost heart health all from the comfort of your home!
CHAIR YOGA for 60+: GET FIT AND FEEL YOUNGER with over 45 chair exercises to lose weight, build strength, improve posture, and boost heart health all from the comfort of your home!
16,63 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Wall Pilates Workouts: 28 Day Wall Pilates Book for Women, Seniors and Beginners: Includes Plans For Weight Loss, Balance, Strength and Posture.
Wall Pilates Workouts: 28 Day Wall Pilates Book for Women, Seniors and Beginners: Includes Plans For Weight Loss, Balance, Strength and Posture.
14,30 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga For Seniors Over 60: Complete Low-Impact Routine to Boost Mobility, Build Strength, Improve Posture, and Defy Aging in Just Minutes Daily.
Chair Yoga For Seniors Over 60: Complete Low-Impact Routine to Boost Mobility, Build Strength, Improve Posture, and Defy Aging in Just Minutes Daily.
13,11 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Harri Angell Chair Pilates and Yoga (Tascabile)
Harri Angell Chair Pilates and Yoga (Tascabile)
24,13 €
10 prezzi
amazon-marketplace.it
Spedizione gratuita
Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
11,71 €
10 prezzi
amazon-marketplace.it
Spedizione da 12,50 €
Wall Pilates Workouts for Women: Full Body Stretching and Balance Exercise with Chair Yoga Routines for Seniors Over 40, and 60 to Improve Core Strength, Posture, Relief Back Pain & Lose Weight
Wall Pilates Workouts for Women: Full Body Stretching and Balance Exercise with Chair Yoga Routines for Seniors Over 40, and 60 to Improve Core Strength, Posture, Relief Back Pain & Lose Weight
12,41 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Balance Exercises for Men Over 50: Prevent Falls, Improve Stability, and Enhance Posture with 80+ Targeted, Easy-to-Follow Home Workouts for Strength, Confidence, and Ageless Vitality.
Balance Exercises for Men Over 50: Prevent Falls, Improve Stability, and Enhance Posture with 80+ Targeted, Easy-to-Follow Home Workouts for Strength, Confidence, and Ageless Vitality.
12,08 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Top 50 Mat Pilates Workouts: Build Core Strength and Improve Posture with Simple Home Routines
Top 50 Mat Pilates Workouts: Build Core Strength and Improve Posture with Simple Home Routines
12,43 €
4 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Seniors Over 60 Made Simple: Gentle and Easy 10-Mins Daily Routines to Improve Posture, Mobility, Build Strength and Feel Better With 28- Day Challenges
Chair Yoga for Seniors Over 60 Made Simple: Gentle and Easy 10-Mins Daily Routines to Improve Posture, Mobility, Build Strength and Feel Better With 28- Day Challenges
13,21 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Posture Optimized Beauty: For Face and Body: The Art of Being Yourself with Authenticity, Confidence, Elegance, Grace, Power, Strength, and Wisdom
Posture Optimized Beauty: For Face and Body: The Art of Being Yourself with Authenticity, Confidence, Elegance, Grace, Power, Strength, and Wisdom
27,83 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Seniors Over 60 Made Simple: Gentle and Easy 10-Mins Daily Routines to Improve Posture, Mobility, Build Strength and Feel Better With 28- Day Challenges
Chair Yoga for Seniors Over 60 Made Simple: Gentle and Easy 10-Mins Daily Routines to Improve Posture, Mobility, Build Strength and Feel Better With 28- Day Challenges
21,29 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Seniors Over 60 Made Easy: 50 Specialized Exercises for Weight Loss, Strength, Flexibility, and Posture, 28-Day Wellness Plan with a Bonus for Wheelchair Users
Chair Yoga for Seniors Over 60 Made Easy: 50 Specialized Exercises for Weight Loss, Strength, Flexibility, and Posture, 28-Day Wellness Plan with a Bonus for Wheelchair Users
14,98 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
PELVIC FLOOR EXERCISES FOR WOMEN: Preventing And Managing Pelvic Floor Disorders With Daily Routines To Reduce Weakness, Improve Posture, And Enhance Core Strength
PELVIC FLOOR EXERCISES FOR WOMEN: Preventing And Managing Pelvic Floor Disorders With Daily Routines To Reduce Weakness, Improve Posture, And Enhance Core Strength
12,91 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Seniors Over 60 + for Weight Loss: 28-Day Challenge for Beginners and Advanced: Improve Posture, Strength, Flexibility, and Lose Weight with Gentle Exercises in Short Daily Sessions.
Chair Yoga for Seniors Over 60 + for Weight Loss: 28-Day Challenge for Beginners and Advanced: Improve Posture, Strength, Flexibility, and Lose Weight with Gentle Exercises in Short Daily Sessions.
10,59 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
15-Minute Daily Balance Exercises for Seniors: Simple Routines to Improve Posture, Stability, and Core Strength to Help Prevent Falls and Boost Confidence with Video Guidance - Large Print
15-Minute Daily Balance Exercises for Seniors: Simple Routines to Improve Posture, Stability, and Core Strength to Help Prevent Falls and Boost Confidence with Video Guidance - Large Print
24,75 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Balance Exercises for Men Over 50: Prevent Falls, Improve Stability, and Enhance Posture with 80+ Targeted, Easy-to-Follow Home Workouts for Strength, Confidence, and Ageless Vitality.
Balance Exercises for Men Over 50: Prevent Falls, Improve Stability, and Enhance Posture with 80+ Targeted, Easy-to-Follow Home Workouts for Strength, Confidence, and Ageless Vitality.
24,17 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
BlackJacqStrength's Kettlebell Booklets - Warm up & Cool Down: A layman's guide on how to do kettlebell moves focusing on proper posture, good techniques and fun tips.
BlackJacqStrength's Kettlebell Booklets - Warm up & Cool Down: A layman's guide on how to do kettlebell moves focusing on proper posture, good techniques and fun tips.
8,09 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Chair Exercises for Seniors Over 60: A Step-by-Step Illustrated Guide to Chair Exercises for Seniors - Just 10 Minutes a Day for Strength, Posture, and Pain-Free Daily Activities
Chair Exercises for Seniors Over 60: A Step-by-Step Illustrated Guide to Chair Exercises for Seniors - Just 10 Minutes a Day for Strength, Posture, and Pain-Free Daily Activities
14,67 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Posture Optimized Beauty: For Face and Body: The Art of Being Yourself with Authenticity, Confidence, Elegance, Grace, Power, Strength, and Wisdom
Posture Optimized Beauty: For Face and Body: The Art of Being Yourself with Authenticity, Confidence, Elegance, Grace, Power, Strength, and Wisdom
27,71 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Morning Workout for Older Men: Quick and Easy Seated Exercises for Seniors to Improve Balance, Strength, Stability, Flexibility, and Posture for Independence at Home
Morning Workout for Older Men: Quick and Easy Seated Exercises for Seniors to Improve Balance, Strength, Stability, Flexibility, and Posture for Independence at Home
5,68 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Wall Pilates for Seniors 2 Books in 1: The Ultimate Guide to Improve Strength, Coordination, and Good Posture | 20 Minutes-Daily Full Body Workout
Wall Pilates for Seniors 2 Books in 1: The Ultimate Guide to Improve Strength, Coordination, and Good Posture | 20 Minutes-Daily Full Body Workout
9,52 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
stretching exercises for seniors: A Gentle Guide to Restoring Flexibility, Reducing Pain, Boosting Strength, and Improving Posture for a Healthier, Youthful You-Simple Movements to Prevent Injury
stretching exercises for seniors: A Gentle Guide to Restoring Flexibility, Reducing Pain, Boosting Strength, and Improving Posture for a Healthier, Youthful You-Simple Movements to Prevent Injury
12,49 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Wall Pilates Workouts for Women: Empower yourself with with Photo and Video Exercise Guide for Weight Loss, Perfect Posture, Body Balance, and Strength 28-Day Wall Pilates Challenge
Wall Pilates Workouts for Women: Empower yourself with with Photo and Video Exercise Guide for Weight Loss, Perfect Posture, Body Balance, and Strength 28-Day Wall Pilates Challenge
15,53 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
PILATES AND YOGA FUSION: Unlocking Strength, Flexibility, and Balance with Reformer and Mindful Movement.: A Complete Guide to Enhancing Balance, Mobility, Posture, and Heart Health.
PILATES AND YOGA FUSION: Unlocking Strength, Flexibility, and Balance with Reformer and Mindful Movement.: A Complete Guide to Enhancing Balance, Mobility, Posture, and Heart Health.
10,30 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
wall pilates workouts for women: 28-Day Wall Pilates Transformation for Women 50+: Simple Plans for Building Balance, Boosting Strength, and Enhancing Posture - Easy-to-Follow Guide with Step-by-Step
wall pilates workouts for women: 28-Day Wall Pilates Transformation for Women 50+: Simple Plans for Building Balance, Boosting Strength, and Enhancing Posture - Easy-to-Follow Guide with Step-by-Step
12,81 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Chair Yoga For Seniors Over 60: Boost Strength, Flexibility, and Vitality in 4 Weeks with 10-Minute Chair Yoga: 8 Easy Routines for Posture, Balance, Energy, and Stress Relief.
Chair Yoga For Seniors Over 60: Boost Strength, Flexibility, and Vitality in 4 Weeks with 10-Minute Chair Yoga: 8 Easy Routines for Posture, Balance, Energy, and Stress Relief.
15,95 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Seniors Over 60: Transform Your Well-Being in 28 Days With 50 Low-Impact Step-By-Step Exercises for Posture, Weight Loss, and Restoring Physical Strength
Chair Yoga for Seniors Over 60: Transform Your Well-Being in 28 Days With 50 Low-Impact Step-By-Step Exercises for Posture, Weight Loss, and Restoring Physical Strength
14,09 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Chair Yoga for Seniors Over 60: UK Edition: A Simple, Low-Impact Guide with 10-Minute Daily Exercises to Boost Joint Mobility, Improve Strength, Relieve Pain, Enhance Posture, and Support Weight Loss”
Chair Yoga for Seniors Over 60: UK Edition: A Simple, Low-Impact Guide with 10-Minute Daily Exercises to Boost Joint Mobility, Improve Strength, Relieve Pain, Enhance Posture, and Support Weight Loss”
15,86 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Stress-Free Chair Yoga for seniors over 60: A Guide to Improve Strength, Posture and balance in just 28 Days with Easy Illustrated chair yoga
Stress-Free Chair Yoga for seniors over 60: A Guide to Improve Strength, Posture and balance in just 28 Days with Easy Illustrated chair yoga
9,86 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
A Self-Help Guide to Overcoming Flat Feet and More: Build Strength, Posture, and Mobility
A Self-Help Guide to Overcoming Flat Feet and More: Build Strength, Posture, and Mobility
49,99 €
Vai al negozio
Amazon.it
Spedizione gratuita
Beginner Stretching Exercises for the Elderly: Simple Movements for Seniors to Improve Posture, Decrease Back Pain, and Prevent Injury with Stretching Exercises and Strength Training
Beginner Stretching Exercises for the Elderly: Simple Movements for Seniors to Improve Posture, Decrease Back Pain, and Prevent Injury with Stretching Exercises and Strength Training
12,67 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Posture Optimized Beauty: For Face and Body: The Art of Being Yourself with Authenticity, Confidence, Elegance, Grace, Power, Strength, and Wisdom
Posture Optimized Beauty: For Face and Body: The Art of Being Yourself with Authenticity, Confidence, Elegance, Grace, Power, Strength, and Wisdom
26,76 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Wall Pilates Workouts for Women & Seniors: Step-by-Step 28 Days Exercises for Toning, Core Strength, and Perfect Posture
Wall Pilates Workouts for Women & Seniors: Step-by-Step 28 Days Exercises for Toning, Core Strength, and Perfect Posture
16,91 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
15-Minute Daily Balance Exercises for Seniors: Simple Routines to Improve Posture, Stability, and Core Strength to Help Prevent Falls and Boost Confidence with Video Guidance - Large Print
15-Minute Daily Balance Exercises for Seniors: Simple Routines to Improve Posture, Stability, and Core Strength to Help Prevent Falls and Boost Confidence with Video Guidance - Large Print
13,88 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Chair Yoga For Seniors Over 60: A Complete Guide to Build Strength, Gain Mobility, and Improve Balance, Flexibility, and Posture in Just 10 Minutes a Day - Feel Young Again with Gentle Seated Exercise
Chair Yoga For Seniors Over 60: A Complete Guide to Build Strength, Gain Mobility, and Improve Balance, Flexibility, and Posture in Just 10 Minutes a Day - Feel Young Again with Gentle Seated Exercise
12,44 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
28-DAY CHALLENGE CHAIR YOGA FOR SENIORS: Reclaim Strength and Independence with Simple 10-Minute Exercises, Enhance Flexibility, Breathing, Posture, and Overall Well-Being
28-DAY CHALLENGE CHAIR YOGA FOR SENIORS: Reclaim Strength and Independence with Simple 10-Minute Exercises, Enhance Flexibility, Breathing, Posture, and Overall Well-Being
15,59 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Posture Optimized Beauty: For Face and Body: The Art of Being Yourself with Authenticity, Confidence, Elegance, Grace, Power, Strength, and Wisdom
Posture Optimized Beauty: For Face and Body: The Art of Being Yourself with Authenticity, Confidence, Elegance, Grace, Power, Strength, and Wisdom
27,71 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Power of Your Spine - Colored Print Edition: How Back Strength and Posture Pilots the Entire Body
The Power of Your Spine - Colored Print Edition: How Back Strength and Posture Pilots the Entire Body
29,06 €
Vai al negozio
Amazon.it
Spedizione gratuita
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