somatic therapy exercises (143 offerte*)

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Somatic Therapy For Trauma Recovery: Toolkit of Exercises for Strengthening the Mind-Body Connection, Treating Complex Trauma, Relieve Stress, and PTSD.
Somatic Therapy For Trauma Recovery: Toolkit of Exercises for Strengthening the Mind-Body Connection, Treating Complex Trauma, Relieve Stress, and PTSD.
11,18 €
5 prezzi
Amazon.it
Spedizione da 2,70 €
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Vagus Nerve Reset and Somatic Exerc
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Vagus Nerve Reset and Somatic Exerc
24,39 €
7 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Exercises for Beginners: 30-Day Plan for Stress Relief, Anxiety Control, and Digestive Health - Achieve Mind-Body Harmony in Just 10 Minutes Daily
Somatic Therapy Exercises for Beginners: 30-Day Plan for Stress Relief, Anxiety Control, and Digestive Health - Achieve Mind-Body Harmony in Just 10 Minutes Daily
14,06 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Exercises: A 28-Day Guide to Relieve Trauma, Balance Emotions, and Master Mind-Body Harmony
Somatic Therapy Exercises: A 28-Day Guide to Relieve Trauma, Balance Emotions, and Master Mind-Body Harmony
15,56 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Livia Shapiro The Somatic Therapy Workbook (Tascabile)
Livia Shapiro The Somatic Therapy Workbook (Tascabile)
19,43 €
11 prezzi
amazon-marketplace.it
Spedizione da 12,50 €
Somatic Therapy Toolbox for Adult Beginners: Under 5-Minutes Exercises to Rid Your Mind and Body of PTSD, Stress, and Anxiety Using Somatic Experiencing Tools
Somatic Therapy Toolbox for Adult Beginners: Under 5-Minutes Exercises to Rid Your Mind and Body of PTSD, Stress, and Anxiety Using Somatic Experiencing Tools
12,47 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Science Backed Somatic Exercises: 85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners
Science Backed Somatic Exercises: 85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners
17,26 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC EXERCISES BEGINNER'S GUIDE: Simple therapy exercises to manage anxiety, release trauma, reduce stress, and mind-body b balance in less than 15 minutes a day.
SOMATIC EXERCISES BEGINNER'S GUIDE: Simple therapy exercises to manage anxiety, release trauma, reduce stress, and mind-body b balance in less than 15 minutes a day.
14,55 €
5 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises and Therapy for Beginners: Unlocking Mind-Body Harmony Through Gentle Movements, Breathwork, and Awareness Practices
Somatic Exercises and Therapy for Beginners: Unlocking Mind-Body Harmony Through Gentle Movements, Breathwork, and Awareness Practices
22,99 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Science Backed Somatic Exercises: 85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners
Science Backed Somatic Exercises: 85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners
24,94 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Simple Somatic Therapy Solution: 30 Minute Daily Transformation with Somatic Exercises, Vagus Nerve Stimulation, & Heart Rate Variability Biofeedback for Trauma, Anxiety, & Depression
Simple Somatic Therapy Solution: 30 Minute Daily Transformation with Somatic Exercises, Vagus Nerve Stimulation, & Heart Rate Variability Biofeedback for Trauma, Anxiety, & Depression
23,15 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Becoming the Body: Embodiment Through Somatic Therapy: Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
Becoming the Body: Embodiment Through Somatic Therapy: Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
18,26 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy for Beginners: Exercises for Healing Stress, Trauma, and Anxiety Through Body Awareness
Somatic Therapy for Beginners: Exercises for Healing Stress, Trauma, and Anxiety Through Body Awareness
11,38 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
13,72 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Trauma Therapy: 10-Minute Proven Exercises for Trauma Recovery and Anxiety Relief
Somatic Trauma Therapy: 10-Minute Proven Exercises for Trauma Recovery and Anxiety Relief
6,53 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC THERAPY AGAINST ANXIETY: 10 Days of Quick, Science-Based Exercises to Regulate Your Nervous System and Restore Body & Mind Balance-in Just 10 Minutes a Day
SOMATIC THERAPY AGAINST ANXIETY: 10 Days of Quick, Science-Based Exercises to Regulate Your Nervous System and Restore Body & Mind Balance-in Just 10 Minutes a Day
16,67 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy With Yoga For Beginners: A 28-Day Workbook to Reset Your Nervous System Through Yoga and Somatic Exercises - Includes 60+ Clear ... Video Bonus & Printable Exercise Tracker
Somatic Therapy With Yoga For Beginners: A 28-Day Workbook to Reset Your Nervous System Through Yoga and Somatic Exercises - Includes 60 ar ... Video Bonus & Printable Exercise Tracker
14,58 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
DAILY VAGUS NERVE EXERCISES: Heal Your Nervous System, Reduce Stress, and Achieve Emotional Balance with Polyvagal Theory, Breathwork, and Somatic Therapy Techniques
DAILY VAGUS NERVE EXERCISES: Heal Your Nervous System, Reduce Stress, and Achieve Emotional Balance with Polyvagal Theory, Breathwork, and Somatic Therapy Techniques
16,63 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection
32,23 €
4 prezzi
Amazon.it
Spedizione gratuita
Somatic Therapy for Men: A Mind-Body Beginner's Guide to Emotional Release and Trauma Healing through Somatic Exercises
Somatic Therapy for Men: A Mind-Body Beginner's Guide to Emotional Release and Trauma Healing through Somatic Exercises
14,62 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Unlock the Wisdom of Somatic Therapy: Learn Simple Exercises to Apply the Power of the Mind-Body Connection and Find a Joyful Path to Reduce Stress, Manage Trauma and Increase Vitality.
Unlock the Wisdom of Somatic Therapy: Learn Simple Exercises to Apply the Power of the Mind-Body Connection and Find a Joyful Path to Reduce Stress, Manage Trauma and Increase Vitality.
14,38 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Exercises and Therapy for Beginners: Unlocking Mind-Body Harmony Through Gentle Movements, Breathwork, and Awareness Practices
Somatic Exercises and Therapy for Beginners: Unlocking Mind-Body Harmony Through Gentle Movements, Breathwork, and Awareness Practices
16,00 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day
The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day
27,97 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Toolkit: Fast, Effective Exercises for Trauma Recovery and Lasting Emotional Wellness
Somatic Therapy Toolkit: Fast, Effective Exercises for Trauma Recovery and Lasting Emotional Wellness
14,40 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Power of Somatic Therapy: Unlock Your Inner Strength with Simple Tools & Exercises to Manage Stress and Trauma, Cultivate Self-Compassion, & Build Resilience by Awakening the Mind-Body Connection
The Power of Somatic Therapy: Unlock Your Inner Strength with Simple Tools & Exercises to Manage Stress and Trauma, Cultivate Self-Compassion, & Build Resilience by Awakening the Mind-Body Connection
16,63 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
10,39 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook: Practical Exercises for Trauma Recovery, Stress Relief and Nervous System Regulation
Somatic Therapy Workbook: Practical Exercises for Trauma Recovery, Stress Relief and Nervous System Regulation
18,04 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Practical Guide to Somatic Therapy: Easy Exercises to Heal Past Trauma, Reduce Stress, and Balance Emotions to Harness the Mind-Body Connection
The Practical Guide to Somatic Therapy: Easy Exercises to Heal Past Trauma, Reduce Stress, and Balance Emotions to Harness the Mind-Body Connection
13,79 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Activate Your Vagus Nerve: Daily Somatic Therapy Exercises to Reset & Rewire the Brain, and Nervous System with the Healing Power Over Complex Ptsd, Trauma, Anxiety & Depression.
Activate Your Vagus Nerve: Daily Somatic Therapy Exercises to Reset & Rewire the Brain, and Nervous System with the Healing Power Over Complex Ptsd, Trauma, Anxiety & Depression.
16,12 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Nervous System Regulation: The Complete Workbook with 100+ Yoga & Pilates Therapy Healing Techniques with Video Tutorials to Treat Trauma Reduce Anxiety Workouts for Weight Loss
Somatic Exercises for Nervous System Regulation: The Complete Workbook with 100+ Yoga & Pilates Therapy Healing Techniques with Video Tutorials to Treat Trauma Reduce Anxiety Workouts for Weight Loss
15,51 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Made Easy: Proven Stress Relieving Exercises to Nurture the Mind-Body Connection, Regulate the Nervous System, and Cultivate Mindfulness in Less Than 10 Minutes a Day
Somatic Therapy Made Easy: Proven Stress Relieving Exercises to Nurture the Mind-Body Connection, Regulate the Nervous System, and Cultivate Mindfulness in Less Than 10 Minutes a Day
9,62 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
A Comprehensive Guide to Vagus Nerve Exercises: Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
A Comprehensive Guide to Vagus Nerve Exercises: Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
14,11 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Simple Somatic Therapy Solution: 30 Minute Daily Transformation with Somatic Exercises, Vagus Nerve Stimulation, & Heart Rate Variability Biofeedback for Trauma, Anxiety, & Depression
Simple Somatic Therapy Solution: 30 Minute Daily Transformation with Somatic Exercises, Vagus Nerve Stimulation, & Heart Rate Variability Biofeedback for Trauma, Anxiety, & Depression
14,71 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
SOMATIC THERAPY WORKBOOK FOR HEALING TRAUMA: 125+ Mind-Body Exercises and Tools for Comprehensive Recovery and Resilience
SOMATIC THERAPY WORKBOOK FOR HEALING TRAUMA: 125+ Mind-Body Exercises and Tools for Comprehensive Recovery and Resilience
12,37 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy for Trauma | A 28-Day Program from Chaos To Connection in Just 10 Minutes a Day: A Loving Step-by-Step Guide for Nervous System Regulation with Somatic Experiencing Exercises
Somatic Therapy for Trauma | A 28-Day Program from Chaos To Connection in Just 10 Minutes a Day: A Loving Step-by-Step Guide for Nervous System Regulation with Somatic Experiencing Exercises
13,09 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Essentials of Somatic Therapy: Holistic Techniques & Exercises to Enhance Personal Growth, Strengthen the Mind-Body Connection, & Develop Lasting Resilience to Manage Trauma
Essentials of Somatic Therapy: Holistic Techniques & Exercises to Enhance Personal Growth, Strengthen the Mind-Body Connection, & Develop Lasting Resilience to Manage Trauma
24,95 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Self-Healing Through Somatic Therapy: 50 Practical Exercises for Emotional and Physical Awareness
Self-Healing Through Somatic Therapy: 50 Practical Exercises for Emotional and Physical Awareness
15,36 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook: The Essential Toolbox for Trauma Healing, Anxiety Relief, and Nervous System Regulation with 50+ Proven Exercises to ... Connection (Whispers of Wellness Collection)
Somatic Therapy Workbook: The Essential Toolbox for Trauma Healing, Anxiety Relief, and Nervous System Regulation with 50+ Proven Exercises to ... Connection (Whispers of Wellness Collection)
14,78 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy 101 & 201: Two Interactive Guides to Alleviate Stress, Overcome Deep-rooted Trauma, Regulate the Nervous System and Strengthen the Mind-Body Connection with Easy Exercises
Somatic Therapy 101 & 201: Two Interactive Guides to Alleviate Stress, Overcome Deep-rooted Trauma, Regulate the Nervous System and Strengthen the Mind-Body Connection with Easy Exercises
49,21 €
Vai al negozio
Amazon.it
Spedizione gratuita
Somatic Therapy: Complete guide to stress management & relieving chronic pain through Somatic Exercises
Somatic Therapy: Complete guide to stress management & relieving chronic pain through Somatic Exercises
14,37 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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