somatic therapy exercises (149 offerte*)

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Unlock the Wisdom of Somatic Therapy: Learn Simple Exercises to Apply the Power of the Mind-Body Connection and Find a Joyful Path to Reduce Stress, Manage Trauma and Increase Vitality.
Unlock the Wisdom of Somatic Therapy: Learn Simple Exercises to Apply the Power of the Mind-Body Connection and Find a Joyful Path to Reduce Stress, Manage Trauma and Increase Vitality.
14,38 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Somatic Therapy Workbook for Kids Ages 5-12: Body-Mind Exercises to Reduce Anxiety, Build Emotional Resilience & Heal from Trauma
The Somatic Therapy Workbook for Kids Ages 5-12: Body-Mind Exercises to Reduce Anxiety, Build Emotional Resilience & Heal from Trauma
12,64 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook for Mind-Body Reset: Use Simple, Science-Backed Exercises to Calm Anxiety, Stress, Depression, and Trauma, Regulate Your Nervous System, and Restore Lasting Emotional Wellness
Somatic Therapy Workbook for Mind-Body Reset: Use Simple, Science-Backed Exercises to Calm Anxiety, Stress, Depression, and Trauma, Regulate Your Nervous System, and Restore Lasting Emotional Wellness
13,44 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy For Trauma Recovery: Toolkit of Exercises for Strengthening the Mind-Body Connection, Treating Complex Trauma, Relieve Stress, and PTSD.
Somatic Therapy For Trauma Recovery: Toolkit of Exercises for Strengthening the Mind-Body Connection, Treating Complex Trauma, Relieve Stress, and PTSD.
11,18 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Vagus Nerve Reset and Somatic Exerc
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Vagus Nerve Reset and Somatic Exerc
24,39 €
8 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
10,39 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook: A Mind-Body Guide for Women with Somatic Exercises to Reduce Stress, Enhance Emotional Well-Being, Regulate the Nervous System, and Restore Mind-Body and Inner Balance
Somatic Therapy Workbook: A Mind-Body Guide for Women with Somatic Exercises to Reduce Stress, Enhance Emotional Well-Being, Regulate the Nervous System, and Restore Mind-Body and Inner Balance
15,98 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
A Comprehensive Guide to Vagus Nerve Exercises: Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
A Comprehensive Guide to Vagus Nerve Exercises: Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
14,11 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Livia Shapiro The Somatic Therapy Workbook (Tascabile)
Livia Shapiro The Somatic Therapy Workbook (Tascabile)
19,43 €
12 prezzi
amazon-marketplace.it
Spedizione da 12,50 €
DAILY VAGUS NERVE EXERCISES for BEGINNERS: A Simple Somatic Therapy Workbook for Nervous System Regulation, Emotional Relief, and Polyvagal Theory in Practice
DAILY VAGUS NERVE EXERCISES for BEGINNERS: A Simple Somatic Therapy Workbook for Nervous System Regulation, Emotional Relief, and Polyvagal Theory in Practice
15,35 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC THERAPY GUIDE FOR BEGINNERS: Treat PTSD, Ease Stress And Pain,Nervous System Recovery,Gentle Exercises To Overcome Trauma
SOMATIC THERAPY GUIDE FOR BEGINNERS: Treat PTSD, Ease Stress And Pain,Nervous System Recovery,Gentle Exercises To Overcome Trauma
12,03 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook: Effective Strategies to Manage Stress, Overcome Past Trauma, and Master Mind-Body Connection with Daily Practical Exercises
Somatic Therapy Workbook: Effective Strategies to Manage Stress, Overcome Past Trauma, and Master Mind-Body Connection with Daily Practical Exercises
18,26 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection
33,81 €
5 prezzi
amazon-marketplace.it
Spedizione da 3,99 €
The Somatic Therapy Handbook: An Ultimate Guide to Heal from Trauma, Anxiety, Stress and Mastering the Mind-Body Connection Using Daily Effective Exercises and Tools to Strengthen Your Inner Child
The Somatic Therapy Handbook: An Ultimate Guide to Heal from Trauma, Anxiety, Stress and Mastering the Mind-Body Connection Using Daily Effective Exercises and Tools to Strengthen Your Inner Child
11,51 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Exercises for Beginners: A 28-Day Guide to Stress Relief, Anxiety Management, Weight Loss, Chronic Pain Alleviation, Digestive Health, ... Simple Techniques and Interactive Worksheets
Somatic Therapy Exercises for Beginners: A 28-Day Guide to Stress Relief, Anxiety Management, Weight Loss, Chronic Pain Alleviation, Digestive Health, ... Simple Techniques and Interactive Worksheets
16,05 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
A Comprehensive Guide to Vagus Nerve Exercises: Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
A Comprehensive Guide to Vagus Nerve Exercises: Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
28,24 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma
Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma
22,08 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Becoming the Body: Embodiment Through Somatic Therapy: Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
Becoming the Body: Embodiment Through Somatic Therapy: Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
18,26 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy For Seniors: Enhancing Cognitive Function and Emotional Well-being: Somatic yoga exercises
Somatic Therapy For Seniors: Enhancing Cognitive Function and Emotional Well-being: Somatic yoga exercises
18,30 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
Science Backed Somatic Exercises: 85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners
Science Backed Somatic Exercises: 85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners
22,12 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
17,68 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook: A Mind-Body Guide for Women with Somatic Exercises to Reduce Stress, Enhance Emotional Well-Being, Regulate the Nervous System, and Restore Mind-Body and Inner Balance
Somatic Therapy Workbook: A Mind-Body Guide for Women with Somatic Exercises to Reduce Stress, Enhance Emotional Well-Being, Regulate the Nervous System, and Restore Mind-Body and Inner Balance
27,99 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
SOMATIC THERAPY AGAINST ANXIETY: 10 Days of Quick, Science-Based Exercises to Regulate Your Nervous System and Restore Body & Mind Balance-in Just 10 Minutes a Day
SOMATIC THERAPY AGAINST ANXIETY: 10 Days of Quick, Science-Based Exercises to Regulate Your Nervous System and Restore Body & Mind Balance-in Just 10 Minutes a Day
16,67 €
3 prezzi
Amazon.it
Spedizione da 2,70 €
DAILY VAGUS NERVE EXERCISES: Heal Your Nervous System, Reduce Stress, and Achieve Emotional Balance with Polyvagal Theory, Breathwork, and Somatic Therapy Techniques
DAILY VAGUS NERVE EXERCISES: Heal Your Nervous System, Reduce Stress, and Achieve Emotional Balance with Polyvagal Theory, Breathwork, and Somatic Therapy Techniques
16,63 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
28,07 €
2 prezzi
Amazon.it
Spedizione da 2,70 €
Emotional and Mental Balance with Somatic Therapy: Calm Anxiety, Depression, Burn Out & Trauma with Nervous System Regulation and Vagus Nerve Exercises
Emotional and Mental Balance with Somatic Therapy: Calm Anxiety, Depression, Burn Out & Trauma with Nervous System Regulation and Vagus Nerve Exercises
13,61 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy for Men: A Mind-Body Beginner's Guide to Emotional Release and Trauma Healing through Somatic Exercises
Somatic Therapy for Men: A Mind-Body Beginner's Guide to Emotional Release and Trauma Healing through Somatic Exercises
14,62 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day
The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day
27,97 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Toolkit: Fast, Effective Exercises for Trauma Recovery and Lasting Emotional Wellness
Somatic Therapy Toolkit: Fast, Effective Exercises for Trauma Recovery and Lasting Emotional Wellness
14,40 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook: Practical Exercises for Trauma Recovery, Stress Relief and Nervous System Regulation
Somatic Therapy Workbook: Practical Exercises for Trauma Recovery, Stress Relief and Nervous System Regulation
18,04 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Activate Your Vagus Nerve: Daily Somatic Therapy Exercises to Reset & Rewire the Brain, and Nervous System with the Healing Power Over Complex Ptsd, Trauma, Anxiety & Depression.
Activate Your Vagus Nerve: Daily Somatic Therapy Exercises to Reset & Rewire the Brain, and Nervous System with the Healing Power Over Complex Ptsd, Trauma, Anxiety & Depression.
16,12 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Exercises for Nervous System Regulation: The Complete Workbook with 100+ Yoga & Pilates Therapy Healing Techniques with Video Tutorials to Treat Trauma Reduce Anxiety Workouts for Weight Loss
Somatic Exercises for Nervous System Regulation: The Complete Workbook with 100+ Yoga & Pilates Therapy Healing Techniques with Video Tutorials to Treat Trauma Reduce Anxiety Workouts for Weight Loss
8,83 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Exercises for Beginners: 30-Day Plan for Stress Relief, Anxiety Control, and Digestive Health - Achieve Mind-Body Harmony in Just 10 Minutes Daily
Somatic Therapy Exercises for Beginners: 30-Day Plan for Stress Relief, Anxiety Control, and Digestive Health - Achieve Mind-Body Harmony in Just 10 Minutes Daily
14,06 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Made Easy: Proven Stress Relieving Exercises to Nurture the Mind-Body Connection, Regulate the Nervous System, and Cultivate Mindfulness in Less Than 10 Minutes a Day
Somatic Therapy Made Easy: Proven Stress Relieving Exercises to Nurture the Mind-Body Connection, Regulate the Nervous System, and Cultivate Mindfulness in Less Than 10 Minutes a Day
9,62 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Exercises: A 28-Day Guide to Relieve Trauma, Balance Emotions, and Master Mind-Body Harmony
Somatic Therapy Exercises: A 28-Day Guide to Relieve Trauma, Balance Emotions, and Master Mind-Body Harmony
15,56 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy & Polyvagal Theory Workbook: Nervous System Exercises for Regulation, Vagus Nerve Reset, Anxiety Relief, Trauma & PTSD Recovery
Somatic Therapy & Polyvagal Theory Workbook: Nervous System Exercises for Regulation, Vagus Nerve Reset, Anxiety Relief, Trauma & PTSD Recovery
11,47 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Self-Healing Through Somatic Therapy: 50 Practical Exercises for Emotional and Physical Awareness
Self-Healing Through Somatic Therapy: 50 Practical Exercises for Emotional and Physical Awareness
15,36 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy Workbook: The Essential Toolbox for Trauma Healing, Anxiety Relief, and Nervous System Regulation with 50+ Proven Exercises to ... Connection (Whispers of Wellness Collection)
Somatic Therapy Workbook: The Essential Toolbox for Trauma Healing, Anxiety Relief, and Nervous System Regulation with 50+ Proven Exercises to ... Connection (Whispers of Wellness Collection)
14,78 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
Somatic Therapy 101 & 201: Two Interactive Guides to Alleviate Stress, Overcome Deep-rooted Trauma, Regulate the Nervous System and Strengthen the Mind-Body Connection with Easy Exercises
Somatic Therapy 101 & 201: Two Interactive Guides to Alleviate Stress, Overcome Deep-rooted Trauma, Regulate the Nervous System and Strengthen the Mind-Body Connection with Easy Exercises
49,21 €
Vai al negozio
Amazon.it
Spedizione gratuita
Science Backed Somatic Exercises: 85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners
Science Backed Somatic Exercises: 85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners
14,13 €
Vai al negozio
Amazon.it
Spedizione da 2,70 €
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